Fw: eHealthy News You Can Use December 4, 2004 - Issue 591

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eHealthy News You Can Use December 4, 2004 - Issue 591

The Truth About Soy - Eating the wrong kind of soy can negatively affect your health. However, many people are unaware they are eating "bad soy." Learn more about this product's adverse effects to the environment and your health.

Major Warnings on Injectable Birth Control - Many women may not be aware of the damage they are causing to their bodies by taking birth control drugs. Discover how one injectable form, Depo-Provera, has been associated with bone density loss and learn some other methods that are much safer solutions.

Natural Solutions for Acne - While acne can be extremely troublesome -- not to mention embarrassing -- it is important to know how to properly fight it. Find out why taking oral medications only treats acne symptoms instead of addressing the true cause and learn why natural solutions are a much safer, stronger alternative.

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Snack Guilt-Free with a Delicious Treat that's Loaded with Real Nutrition - When it comes to snack foods, most of the choices found in your local grocery store are void of any true nutritional content -- and may even largely contribute to disease. At last, I've found a truly wondrous alternative. Loaded with essential vitamins, fatty acids, and antioxidants, this super healthy snack food can help you control your weight, sustain energy, and build immunity. If you are searching for a great tasting snack that's bursting with real nutrition -- look no further.

What You Don't Know About Leptin Can Make You Fat, Part 2 - This exciting new area of research can help you achieve your ideal body weight. Read the final part of this exclusive interview on leptin with my mentor on insulin, Dr. Ron Rosedale.

Stress, Depression Rewires the Brain - The combination of stress and depression can be so damaging that it can actually "rewire" your brain, effectively changing the way it functions. Learn more about this painful combination and how to conquer it.

Give The Gift of Health, Wellness & Convenience -- Click Here to See Why It Can Cost You Nothing! - Even if your holiday budget is ZERO, read this piece now to discover the top gifts of health, wellness and convenience you can give to those you care about this holiday season. Also check out the four foods that are both highly nutritious and delicious enough to earn a place at your holiday meals!

A Birthday Party For a 4-year old ... Without Sugar - Children screaming, jumping and chasing one another along with at least one major tantrum is the usual scenario for a toddler's birthday party. Find out how it is possible to have a peaceful party that even the youngsters will enjoy by eliminating one party favor: Sugar.

You Are What You Eat!: Grains - Why do many nutritional experts equate processed grains with white death? Contributing editor Chek delves into the history of grains and the science behind what makes them so dangerous to your health.

Good HDL Rises, Inflammation Drops With Grape Juice - Looking for a new source of polyphenols? Concord grape juice may be a potent weapon in lowering two markers of inflammation in people with coronary artery disease as well as increasing the amount of a person's good cholesterol.

Alternative Medicine Still Scares Pediatricians - A fear of the unknown and lack of knowledge are the two main reasons why pediatricians don't discuss alternative therapies with their patients. Find out how you can keep up-to-date with the latest health information and maintain your optimal health today.

Get Fit, Increase Energy, and Eliminate Cravings with the Healthiest Convenience Food: Living Fuel Rx - Want to shed pounds, regain energy and live longer but don't always have time to prepare a full meal? Living Fuel Rx is the answer! I researched many "healthy" convenience foods, but only Living Fuel Rx provides the total nutrition your body needs. Find out all the ways this all-natural superfood will help you!

Do you have a specific health question? Try typing it in our search engine and you will see if any of the 35,000 pages I have compiled will answer it for you.

Tools to Help You Recover Your Health

Upcoming Course and Seminar Information

Florida! Register for My Feb 2005 Eating Plan Seminar Before it Fills Up! - Attend my metabolic type eating plan seminar in Ft. Lauderdale, FL on Feb 18 and receive my entire EFT DVD series -- which costs more than the seminar! -- as a gift. You'll learn how to eat properly for your metabolic type so you can optimize your weight and health, and how to overcome the emotional barriers keeping you from permanent dietary success. Find out more now.

How to Take a Luxury Vacation that Can Improve Your Health Dramatically - Would you like to 1) experience 12 days of fun and sun on one of the world's finest cruises; 2) chat with me one-on-one to discuss your health questions; 3) hear my entire dietary health program; 4) receive over $400 in health and wellness benefits ... and visit eight Caribbean islands while you are at it? Read more now!

Emotional Transformational Therapy (ETT) Training - For licensed health care practitioners interested in energy psychology techniques, Vazquez, Ph.D, has developed a technique called ETT which uses light and color and specific counseling techniques to produce rapid resolution of psychological trauma. Dr. Vasquez offers workshops on this technique all over the U.S. Mention you were referred by Mercola.com and receive an additional 10% off.

How Wheat Harms Your Brain - If you live in the Chicago area, don't miss this important program on December 15, 2004 presented by a leading expert on the wheat/brain connection. The price of the seminar presented by NOHA is extremely reasonable, as you will see!

Start the New Year on the Path to Wellness with Seminars - Attention Chiropractors, Students and Patients ... if you have not yet signed up to attend Seminars annual conference on January 12-15th at the Las Vegas Hilton, it's not too late. Dr. Mercola will be presenting on Thursday, January 13th in Ballroom C from 10:40am-12:00pm.

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