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What is Potassium - Foods With Potassium

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Click here: What is Potassium - Foods With Potassium

http://nutrition.about.com/od/foodfun/p/potassium_foods.htm

Potassium in Foods:

If your potassium levels are too high, you doctor may tell you to go on a potassium-restricted diet. If your potassium levels are too low, your doctor may tell you to get more potassium in your diet. Here is a list of foods rich in potassium:

raisins prunes apricots dates strawberries bananas watermelon cantaloupe citrus fruits beets greens spinach tomatoes mushrooms soy products veggie burgers peas beans turkey fish beef salmon cod

"When life's problems seem overwhelming, look around and see what other people are coping with. You may consider yourself fortunate."AOL Search: Your one stop for directions, recipes and all other Holiday needs. Search Now.

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While I was in the hospital 3 1/2 weeks post transplant

rejection of donor liver and my doctor came into my

room and said what are you eating. I said I eat the

food you give me and the drugs you give me.

Two doctors and 4 nurses came in and I did not

understand what High Potassium can do. They

gave me a bunch of stuff to get it lower. I could have

had a heart attack.

Look Below:

What is Potassium - Foods With Potassium

Click here: What is Potassium - Foods With Potassium

http://nutrition.about.com/od/foodfun/p/potassium_foods.htm

Potassium in Foods:

If your potassium levels are too high, you doctor may tell you to go on a potassium-restricted diet. If your potassium levels are too low, your doctor may tell you to get more potassium in your diet. Here is a list of foods rich in potassium:

raisins Allergic

prunes Allergic

apricots Allergic

dates Allergic

strawberries Allergic

bananas Not Allergic but gastro paresis nothing raw

watermelon Allergic

cantaloupe Allergic

citrus fruits Allergic

beets Not Allergic but you would have to force me to eat beets

greens Nothing Raw

spinach Nothing Raw

tomatoes Allergic

mushrooms Not Allergic but would be a problem for fungus

soy products take this away and I would starve Ensure and Soy Milk

veggie burgers even cooked I cannot digest Fat

peas cannot digest (looks the same going in and coming out (Sorry)

beans I would explode with them in my tummy for days

turkey VERY Allergic

fish Okay but cannot put anything on it

beef Not allergic but have a very hard time digesting

salmon Not allergic and I do have this to protect

my heart

cod Okay but cannot put anything on it

"When life's problems seem overwhelming, look around and see what other people are coping with. You may consider yourself fortunate."

..

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