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Aspalathus linearis Herb

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Aspalathus linearis (Rooibos) is an indigenous shrub,

which grows exclusively on the slopes of the Cedarberg

mountains in the Western Cape province of South Africa

and has been used by traditional healers of the area

for centuries. Now known worldwide for its

anti-oxidant and healing properties, the soothing and

healing effect of Rooibos on the skin is remarkable.

It is an extremely nutritious herb, containing Vitamin

C, Alphahydroxy Acid, potassium, copper, magnesium,

calcium, iron, zinc, manganese and fluoride. Rooibos

can help to control blood sugar levels, lower blood

pressure and enhance immune functioning. Many children

with ADHD symptoms suffer from hypoglaecemia or they

are hyperglaecemic due to incorrect diet. This means

that their blood sugar levels will fluctuate a lot,

leading to mood swings, irritability and restlessness

as well as lack of concentration. Rooibos contains

Magnesium, zinc and iron which are all essential to a

healthy nervous system. Zinc and iron in particular

are important for brain functioning and concentration.

Deficiencies in these elements will cause problems in

concentration, memory and mood. Rooibos also has

calmative properties and is known to soothe and

decrease nervous tension (although this effect is not

as strong as the two above ingredients. Many children

with ADHD symptoms also suffer from various allergies

and food intolerances. Rooibos is of great benefit in

the management of allergies and to build up the immune

system. Rooibos improves overall liver functioning,

which helps the body to eliminate toxins and improves

overall body functioning thereby increasing the

efficiency of all organs of the body. Rooibos is

endemic to the Cedarberg Mountains of the Cape and is

not found anywhere else in the world.

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