Re: going to far pphysically

[Guest guest]

I know that feeling of overdoing it. I have tried to find ways to help me

help myself. I have a wheelchair that I carry in the van at times and I will

use it to haul my groceries into the house with, instead of walking carrying

them back and forth or even just trying to balance while carrying them. My

wheelchair can carry 3 or more bags of groceries on the wheelchair.

Jeanie

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In a message dated 7/18/00 6:11:08 PM Pacific Daylight Time,

cmontana@... writes:

<< Yesterday I overdid a lot and today I'm really paying for it. Went to

the grocery store after work, didn't wear the knee brace and I was a basket

case by the time I got home. Also carried the stuff in from the car - too

much at one time. Today my wrists have ached all day. In fact I kind of ache

all over, but know it's not the flu, it's just overdo! Hopefully tomorrow

will be better. Someday I will, hopefully, remember what it's like before I

go so far.

>>