Reflexology

[Guest guest]

Ck out the pictures for this, there is the top picture

as you put your cursor on the hand it tells you the

areas which your hand can heal your body.

http://www.reflexology-research.com/whatis.htm

What is reflexology?

Reflexology is the physical act of applying pressure

to the feet and hand with specific thumb, finger and

hand techniques without the use of oil or lotion. it

is based on a system of zones and reflex areas that

reflect an image of the body on the feet and hands

with a premise that such work effects a physical

change to the body. (The Complete Guide to Foot

Reflexology (Third Edition))

What is the history of reflexology?

Around the world and throughout history reflexology

has been rediscovered and reinstated as a health

practice time and time again by peoples around the

globe seeking to deal with health concerns.

Archeological evidence Egypt (2330 BCE), China (2704

BCE) and Japan (690 CE) points to ancient reflexology

medical systems. In the West the concept of

reflexology began to emerge in the 19th century, based

on research into the nervous system and reflex. While

no direct evidence of direct cross-fertilization from

ancient times has been discovered, the practice of

foot and hand work in a variety of cultures, belief

systems and historical periods speaks to reflexology

for health as a universal bridging concept.

How does reflexology work?

There are many theories but in our approach we look at

the nervous system as the explanation of reflexology's

working.

Pressure sensors in the feet and hands are a part of

the body's reflexive response that makes possible the

" fight or flight " reaction to danger. Feet ready to

flee and hands ready to fight communicate with the

body's internal organs to make possible wither

eventuality. The sudden adrenal surge that enables a

person to lift a car is an example of this reaction.

Reflexology taps into this reflex network, providing

an exercise of pressure sensors and thus the internal

organs to which they are inextricably tied.

Where do you apply technique?

We apply techniques to the feet and hands. There is a

school of thought that also applies it to the ear

arguing it is also reflexology. The techniques,

however, are modified from auricular therapy, an

acupuncture technique.

It could be argued that all bodywork is reflexive

therefore reflexology. We find that the extremities

have a powerful influence because of locomotion. While

we acknowledge that repeated patterns exist throughout

the body we find our most effective focus to be the

feet and hands.

How Is Technique Applied?

Pressure is applied to the feet and hands using

specific thumb, finger and hand techniques. Stretch

and movement techniques are utilized as " desserts " to

provide relaxation to the foot. Oil, cream and lotion

is not utilized in traditional reflexology work. Tools

or instruments are used for self help application only

due to safety concerns.

How Reflex Area Charts or Maps Organized?

The body is reflected on the feet or hands. Left

foot/hand reflects the left side of the body and the

right foot/hand the right side. The spine reflex area

runs down the insides of the foot and hand with reflex

areas for the arm and shoulder reflected toward the

outside of the foot or hand. The toes and fingers

reflect head and neck reflex areas as well as those of

the internal parts of the body they enclose. The ball

of the foot mirrors the chest and upper back in

addition the heart and lungs. At the base of the long

bones of the feet and hands is represented the

waistline of the body. Portions of the body above its

waistline are mirrored above this line toward the toes

or fingers and those below the waistline toward the

heels of the foot or hand. Internal organs lying above

the body's waistline are reflected by reflex areas

above this line while those below the waistline are

mirrored below this line.

What are the benefits of reflexology ?

In general terms the benefits of reflexology have to

do with the reduction of stress. Because the feet and

hands help set the tension level for the rest of the

body they are an easy way to interrupt the stress

signal and reset homeostasis, the body's equilibrium.

Whether reflexology can benefit certain conditions and

diseases in still under investigation. Further

scientific study need to be done in order to come to

some definite benefits of reflexology in regard to

illness and disease.

Reflexology is a complement to standard medical care.

It should not be construed as medical advice. It

should not be a replacement to medical help. Please

use it wisely. We care about your safety.

What can A Reflexologist Be Able To Tell Me About My

Health?

Reflexology assessment takes place as stress cues are

evaluated. Stress cues are parts of the foot or hand

that shows adaptation to stress. Adaptation is shown

by visual signs such as callousing, knobby toes or

bunion. Indications of stress are also seen as

sensitivity to technique application or touch signs

perceived by the reflexologist as technique is

applied. The assessment of such stress cues allows the

reflexologist to target areas of stress and to design

a session of pressure technique application

appropriate to provide relaxation specific to the

individual.

The Complete Guide to Foot Reflexology

MyReflexologist Says Feet Don't Lie

But remember a reflexologist cannot diagnosis or

prescribe. Also remember reflexology is an adjunct to

medical help not a replacement for it. You should seek

medical help if you have an urgent or acute problem.

and read more at the link:

http://www.reflexology-research.com/whatis.htm

________________________________________________________________________________\

____

Never miss a thing. Make your home page.

http://www./r/hs