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6 drops rosemary essential oil

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Brace yourself

This sense-stimulating mist is a superb post-shower,

after you've toweled

off but skin is still a bit damp. In spray bottle

place 5 ounces distilled

water, 1 tsp olive oil, 6 drops rosemary essential oil

and 1 sprig fresh

rosemary. Shake well to mix spritz on as desired.

Spiritual freedom is my birthright.

I am a free thinker. I am able to rise above mental

prejudices and stereotypes of others.

I am a free thinker. Nobody and nothing can manipulate

me or deceive me.

I am a free thinker. I freely choose truth and love.

Today, I embrace a greater degree of spiritual

freedom.

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