Salt Test Trial Dr. Grim

[Guest guest]

Here is my first soup test a la Suckling. I was seated. Used an Omron

HEM 907 which times 5 min then takes 3 readings and averages. No makes

it easy to do. The plot above is the averages. It is very clear that

this concoction lower my BP. But need to do a no sodium

I did 2 Commercial soups to get ~2400 Na.

1. 's Kettle Style Tomato and Sweet Basil Bisque: Heat in the

bowl it comes in. Na =750 K = 580 per serving and there are 2 servings

in the cup. 520 calories.

2. Tradition Instant Noodle Soup Imitation Beef Flavor 1 serving N

=1360 no K listed but contains MSG + a bunch of other items. 320

calories

So total I took over about 10 min was 2,860 mg Na + at least 1,160 mg

K. So will contact Dr. Suckling for her comments.

Suspect we will need to make our own soup to standardize it.

Any other results yet?

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