Guest guest Posted January 12, 2001 Report Share Posted January 12, 2001 Start watering his rice milk down.... add a tsp today, 2 tomorow ect! VERY SLOWLY until its mostly water. Grace now drinks juices at 75% water 25% juice. She is starting to really like water also, but it must be verycold (we keep it in the refig) and out of a glass not plastic cup! (then again that's how I like it too ;-)!) we still allow the odd juice box once and a while with no problem on switching back. Laurie > From: egroups > Reply- egroups > Date: 12 Jan 2001 02:14:23 -0000 > egroups > Subject: [ ] Digest Number 776 > > Also regarding the water that needs to be consumed during DMSA/ALA. Does > it have to be water? My son only drinks rice milk. He just throws > water down. Is the excretion of everything better with water or is milk > or juice just as effective? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 12, 2001 Report Share Posted March 12, 2001 I get our drinking water from the supermarket... ther is a reverse-osmosis water filtering system where you fill your own bottles, but then you have to worry about what you are getting in your system when you shower, bathe, or even wash your hands!!! My water tests should be back next week and I will take it from there. The testing co. said if I have toxic metals in my water, I need to get a whole house reverse-osmosis filtering system. ~~~~~~~~~~~~~~~~~~~Lindy~~~~~~~~~~~~~~~~~~~~~~~~~~~~ --- Moria Merriweather <moriam@...> wrote: > Hi , and all, > > The person who posted earlier said that to avoid > mercury/metals > you need to get distilled or reverse osmosis water. > I don't > know about this myself, but will assume that is > correct. > > Last week I called up a water filter company to see > about > possibly getting a water filtering unit installed in > my kitchen. > (I have been using bottled water ever since I've > been here.) > > While I was talking > to the man at the store about it, we discussed > different > kinds of water. He said that I could get " better " > reverse > osmosis water if I get my bottled water from Whole > Foods, > or other places that use " commercial " reverse > osmosis units. > (That means " better " than what I would get from a > home > reverse osmosis unit.) > So, that might be one option for getting some water > that > doesn't have any heavy metals--- call around to > places that > sell water (Whole Foods if you have one) and ask if > they > use reverse osmosis. If so, buy your water from > them. > > The stories about the gas leaks and the water sound > really > bad. > > Regarding sending water to school, is there some > sort of > container that he might really like to drink from? > I have > one of those " sports bottles " at work with a straw > in the > top. I wonder if there might be anything that could > > " compete " with the water fountain? Maybe something > with > a straw and cartoon characters or bright colors? > > best, > Moria > > At 03:37 AM 3/12/2001 -0000, you wrote: > >So I would need to get distilled water? There are > so many different > >kinds of bottled water it is so confusing to figure > out what kind to > >get and I think most of it taste pretty bad myself. > I have been > >getting Spring Water which is so clear and the ice > in the ice cubes > >are so clear and sparking which is such a drastic > change to the white > >cloudy water that I usually see from the tap. We > live over salt > >mines here in town and the water is hard and full > of salt. When it > >got really cold around the holidays I was boiling > water to get some > >mosture in the air and the water was ruining the > pot I was boiling it > >in. The heavy white junk would not wash off unless > I used > >vingear...then I started seeing big white chunks > floating in the > >water and I thought and we are drinking this stuff? > Could have been > >salt and who knows what esle surrounding the layers > of salt we have > >underground. > > > >Since then things in our town have gotten > worse...we had a major gas > >leak from a gas field about seven miles out of town > and the gas > >traveled through the salt mine and was coming up in > old wells and > >abanded salt mine dug a hundred years ago. A store > downtown blew up > >when the gas leaked up and connected with there > heater inside...blew > >up the store and caught the furniture store next to > it on fire. Then > >the next day the gas leaked up under a mobel home > and it blew up > >killing the husband and wife in it...they didn't > die right away > >though. We have had gyser poping up around the > town and sink holes > >and had people evucated...including all those in > the mobel home park > >and they still can't get back in. > > > >They are drilling to vent the gas they find or > trying to find it by > >drilling all around town and burning off what they > find. No more > >explosion but it was really scarey for awhile. > Things are better but > >they are still checking for gas leaks and > motionting our water to > >make sure the brine from the salt didn't get into > our drinking > >water. Foruenataly I already had us on bottled > water before all this > >happened. Sorry I didn't mean to make this so > long. I had Nate on > >bottled water as a baby but then got away from it. > I noticed when we > >changed to bottled water again he seemed better > then. They say our > >water is safe even after all of this but what do > they consider > >safe..especially in a child that already has a > weakened immue > >system? Anyway thanks for letting me vent about > this. Nate got bad > >again last week after drinking the water at school > but I know even if > >I send water with him he is a little child and > loves to drink out of > >the drinking fountain...I don't see how I could > stop him unless I > >went to school with him everyday which is not > possible. > > > > > >> Hi All... > >> > >> Just catching up on emails from the last 3 days > & I wanted to > >point out that " bottled water " can still contain > heavy metals. > >Most " bottled water " is just filtered for taste & > clarity. The only > >way metals are removed, as I understand it, are by > reverse osmosis or > >distillation. > >> > >> Debra/Devora, > >> Mom of Mirjana, age 8 > >> Blind, Autistic, Panhypopituitarism, Diabetes > Insipidus > >> > >> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 12, 2001 Report Share Posted March 12, 2001 Hi , I see you are from the Tampa Bay area...I moved from there last summer, Bradenton. We had an issue of cryptospiridium a couple of years ago...any problems like tthere? I have well water now, but am worried about heavy metals. I read an article in the paper that stated that (of course, being the two states I've lived in) Florida and Indiana were found to have the highest concentrations of mercury in the water??? Has anyone else seen any articles similar??? ~~~~~~~~~~~~~~~Lindy~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ --- snunes@... wrote: > Hi all, > I have been reading up on the water issue because a > friend has been > urging me to buy a system. The two main types seem > to be a charcoal > filter and reverse osmosis. There seems to be a hot > debate as to > which is best due to the fact that each type removes > some of the > harmful stuff but not the other. (If I recall > correctly, one removed > flouride and the other chlorine) Anyway, the stuff > they sell at > WalMart or Sams (their own brand) is called spring > water and is both > filtered and treated by reverse osmosis. And it > sells for 69 cents a > gallon. > What really hit me was the fact that chlorine, which > is added to kill > all the nasty microbes in the water supply, is doing > an equally good > job of killing off all the good ones in our > intestines/bowel. I've > been so careful to avoid antibiotics, yet I'm giving > my son tap water! > I can't believe I didn't make the connection sooner. > > Thick as a brick, > N. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 12, 2001 Report Share Posted March 12, 2001 Hi, Just a quick note on what I have studied about water quality. Spring water drawn from source is the highest quality water available. Next best is water drawn from clean natural flowing creeks and rivers of low temperatures, following this is water drawn from wells and glacial waters. Any time you "treat" water you reduce its inherent energy quality. An excellent source of info on the subject is a book called Living Energies by Callum Coats based on the work of Viktor Schauberger.It is published by Gateway Books, Bath, UK. It covers water quality in detail but is a relatively easy read. . Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 12, 2001 Report Share Posted March 12, 2001 Well I must be thick headed too cause I didn't know chlorine did that to our stomachs..figures huh? I have gotten the spring water from Walmart too and other places..it taste the same...but this drinking and distilled water doesn't taste very good and culagun (?) sorry I have dsylixia which I can't even spell that right...lol..so I type words how they sound...or something just really mess them up and no ones know what I am writting...lol. Anyway I don't like that culigan water at all..the nastiess tasting water...yuck. I did hear a person could still get heavy metals in there systom by just bathing/washing in it...don't know if that's true or not..I sure hope not though...what a mess! > Hi all, > I have been reading up on the water issue because a friend has been > urging me to buy a system. The two main types seem to be a charcoal > filter and reverse osmosis. There seems to be a hot debate as to > which is best due to the fact that each type removes some of the > harmful stuff but not the other. (If I recall correctly, one removed > flouride and the other chlorine) Anyway, the stuff they sell at > WalMart or Sams (their own brand) is called spring water and is both > filtered and treated by reverse osmosis. And it sells for 69 cents a > gallon. > What really hit me was the fact that chlorine, which is added to kill > all the nasty microbes in the water supply, is doing an equally good > job of killing off all the good ones in our intestines/bowel. I've > been so careful to avoid antibiotics, yet I'm giving my son tap water! > I can't believe I didn't make the connection sooner. > Thick as a brick, > N. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 12, 2001 Report Share Posted March 12, 2001 I love the " Smart Water " that the HF store sells. It's distilled then added mag and something else. Tastes great Cheaper than Polland Spings too! [ ] Re: Water >Well I must be thick headed too cause I didn't know chlorine did that >to our stomachs..figures huh? I have gotten the spring water from >Walmart too and other places..it taste the same...but this drinking >and distilled water doesn't taste very good and culagun (?) sorry I >have dsylixia which I can't even spell that right...lol..so I type >words how they sound...or something just really mess them up and no >ones know what I am writting...lol. Anyway I don't like that culigan >water at all..the nastiess tasting water...yuck. I did hear a person >could still get heavy metals in there systom by just bathing/washing >in it...don't know if that's true or not..I sure hope not >though...what a mess! > > >> Hi all, >> I have been reading up on the water issue because a friend has been >> urging me to buy a system. The two main types seem to be a >charcoal >> filter and reverse osmosis. There seems to be a hot debate as to >> which is best due to the fact that each type removes some of the >> harmful stuff but not the other. (If I recall correctly, one >removed >> flouride and the other chlorine) Anyway, the stuff they sell at >> WalMart or Sams (their own brand) is called spring water and is >both >> filtered and treated by reverse osmosis. And it sells for 69 cents >a >> gallon. >> What really hit me was the fact that chlorine, which is added to >kill >> all the nasty microbes in the water supply, is doing an equally >good >> job of killing off all the good ones in our intestines/bowel. I've >> been so careful to avoid antibiotics, yet I'm giving my son tap >water! >> I can't believe I didn't make the connection sooner. >> Thick as a brick, >> N. > > > >======================================================= > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 11, 2002 Report Share Posted July 11, 2002 Barb, I¹ve also heard the same thing about the water formula. When I first started drinking a lot of water, I was always running to the bathroom, but now my body is used to it and I don¹t run so often. We all take so many meds every day that just by getting into the habit of drinking a full large glass of water with our meds is enough to get a good quantity of water. a > a, > I have heard that the amount of water that you need depends on your > weight. So the more you weigh the more water you need to drink to be fully > hydrated. The way to figure out how much water an individual person needs is > to find out how much you weigh, divide that number in half, and this number > will show you how many ounces of water you will need to drink a day. So > someone that is overweight, like me, needs more water a day than someone that > is a normal weight. It sometimes is difficult to drink my daily amount, > especially whan I first started to use this formula but little by little I > was able to do it without spending my day in the bathroom. I hope this helps > someone out there when they try and figure out if they are getting enough > water. > > Barb > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 17, 2006 Report Share Posted March 17, 2006 Good morning, Christene, Actually, there is a lot of controversy over drinking distilled water. Many ND's believe drinking distilled water is harmful to one's health and that filtered tap water is best. Additionally, 8-10 glasses is not really a good rule to follow. If one is detoxing, it is advisable to drink much more and throughout the day. If one is not detoxing, the rule applies to one's body weight. I'll have to try to dig up the formula if I have time -- I'm getting ready to leave for a trip. It makes sense that a small person would not have the same water requirements as a larger person. The article below comes from Mercola. I have had more than one doctor tell me NOT to drink distilled water. Kenda Early Death Comes From Drinking Distilled Water  During nearly 19 years of clinical practice I have had the opportunity to observe the health effects of drinking different types of water. Most of you would agree that drinking unfiltered tap water could be hazardous to your health because of things like * parasites * chlorine * fluoride * dioxins Many health fanatics, however, are often surprised to hear me say that drinking distilled water on a regular, daily basis is potentially dangerous. Paavo Airola wrote about the dangers of distilled water in the 1970's when it first became a fad with the health food crowd. Distillation is the process in which water is boiled, evaporated and the vapour condensed. Distilled water is free of dissolved minerals and, because of this, has the special property of being able to actively absorb toxic substances from the body and eliminate them. Studies validate the benefits of drinking distilled water when one is seeking to cleanse or detoxify the system for short periods of time (a few weeks at a time). Fasting using distilled water can be dangerous because of the rapid loss of electrolytes (sodium, potassium, chloride) and trace minerals like magnesium, deficiencies of which can cause heart beat irregularities and high blood pressure. Cooking foods in distilled water pulls the minerals out of them and lowers their nutrient value. Distilled water is an active absorber and when it comes into contact with air, it absorbs carbon dioxide, making it acidic. The more distilled water a person drinks, the higher the body acidity becomes. According to the U.S. Environmental Protection Agency, " Distilled water, being essentially mineral-free, is very aggressive, in that it tends to dissolve substances with which it is in contact. Notably, carbon dioxide from the air is rapidly absorbed, making the water acidic and even more aggressive. Many metals are dissolved by distilled water. " The most toxic commercial beverages that people consume (i.e. cola beverages and other soft drinks) are made from distilled water. Studies have consistently shown that heavy consumers of soft drinks (with or without sugar) spill huge amounts of calcium, magnesium and other trace minerals into the urine. The more mineral loss, the greater the risk for osteoporosis, osteoarthritis, hypothyroidism, coronary artery disease, high blood pressure and a long list of degenerative diseases generally associated with premature aging. A growing number of health care practitioners and scientists from around the world have been advocating the theory that aging and disease is the direct result of the accumulation of acid waste products in the body. There is a great deal of scientific documentation that supports such a theory. A poor diet may be partially to blame for the waste accumulation. These and other junk foods can cause the body to become more acidic: * meats * sugar * alcohol * fried foods * soft drinks * processed foods * white flour products * dairy products Stress, whether mental or physical can lead to acid deposits in the body. There is a correlation between the consumption of soft water (distilled water is extremely soft) and the incidence of cardiovascular disease. Cells, tissues and organs do not like to be dipped in acid and will do anything to buffer this acidity including the removal of minerals from the skeleton and the manufacture of bicarbonate in the blood. The longer one drinks distilled water, the more likely the development of mineral deficiencies and an acid state. I have done well over 3000 mineral evaluations using a combination of blood, urine and hair tests in my practice. Almost without exception, people who consume distilled water exclusively, eventually develop multiple mineral deficiencies. Those who supplement their distilled water intake with trace minerals are not as deficient but still not as adequately nourished in minerals as their non-distilled water drinking counterparts even after several years of mineral supplementation. The ideal water for the human body should be slightly alkaline and this requires the presence of minerals like * calcium * magnesium Distilled water tends to be acidic and can only be recommended as a way of drawing poisons out of the body. Once this is accomplished, the continued drinking of distilled water is a bad idea. Water filtered through reverse osmosis tends to be neutral and is acceptable for regular use provided minerals are supplemented. Water filtered through a solid charcoal filter is slightly alkaline. Ozonation of this charcoal filtered water is ideal for daily drinking. Longevity is associated with the regular consumption of hard water (high in minerals). Disease and early death is more likely to be seen with the long term drinking of distilled water. Avoid it except in special circumstances. Zoltan P. Rona MD MSc > Good morning Ladies, > > Rogene I had thought of something else that is pretty important and useful - > water. > We all know we're supposed to drink water (everyone has heard the story of > 8-10 glasses etc so I won't get into it) What is important is the TYPE of > water you drink. Tap water should be avoided because of contaminants. Most > people drink bottled water these days, which is great but...Most people don't > know that spring water contains carcinogens....shocking huh? The best and > safest water is bottled DISTILLED - no contaminants and no carcinogens. > > Drink for your health girls! ) > Christene > > > > > > Opinions expressed are NOT meant to take the place of advice given by licensed > health care professionals. Consult your physician or licensed health care > professional before commencing any medical treatment. > > " Do not let either the medical authorities or the politicians mislead you. > Find out what the facts are, and make your own decisions about how to live a > happy life and how to work for a better world. " - Linus ing, two-time > Nobel Prize Winner (1954, Chemistry; 1963, Peace) > > See our photos website! Enter " implants " for access at this link: > http://.shutterfly.com/action/ > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 17, 2006 Report Share Posted March 17, 2006 I haven't been able to find the formula I once had regarding water ingestion but I'll ask my ND when I talk to him next. Those who exercise or are on certain medications also need to drink more fluids than the average person. Kenda 3/17/06 6:54 AM > Good morning, Christene, > > Actually, there is a lot of controversy over drinking distilled water. Many > ND's believe drinking distilled water is harmful to one's health and that > filtered tap water is best. Additionally, 8-10 glasses is not really a good > rule to follow. If one is detoxing, it is advisable to drink much more and > throughout the day. If one is not detoxing, the rule applies to one's body > weight. I'll have to try to dig up the formula if I have time -- I'm > getting ready to leave for a trip. It makes sense that a small person would > not have the same water requirements as a larger person. > > The article below comes from Mercola. I have had more than one doctor tell > me NOT to drink distilled water. > > Kenda > > > > Early Death Comes From Drinking Distilled Water > > Â > During nearly 19 years of clinical practice I have had the opportunity to > observe the health effects of drinking different types of water. Most of you > would agree that drinking unfiltered tap water could be hazardous to your > health because of things like > > > * parasites > * chlorine > * fluoride > * dioxins > > > Many health fanatics, however, are often surprised to hear me say that > drinking distilled water on a regular, daily basis is potentially dangerous. > > Paavo Airola wrote about the dangers of distilled water in the 1970's when > it first became a fad with the health food crowd. > > Distillation is the process in which water is boiled, evaporated and the > vapour condensed. Distilled water is free of dissolved minerals and, because > of this, has the special property of being able to actively absorb toxic > substances from the body and eliminate them. Studies validate the benefits > of drinking distilled water when one is seeking to cleanse or detoxify the > system for short periods of time (a few weeks at a time). > > Fasting using distilled water can be dangerous because of the rapid loss of > electrolytes (sodium, potassium, chloride) and trace minerals like > magnesium, deficiencies of which can cause heart beat irregularities and > high blood pressure. Cooking foods in distilled water pulls the minerals out > of them and lowers their nutrient value. > > Distilled water is an active absorber and when it comes into contact with > air, it absorbs carbon dioxide, making it acidic. The more distilled water a > person drinks, the higher the body acidity becomes. > > According to the U.S. Environmental Protection Agency, " Distilled water, > being essentially mineral-free, is very aggressive, in that it tends to > dissolve substances with which it is in contact. Notably, carbon dioxide > from the air is rapidly absorbed, making the water acidic and even more > aggressive. Many metals are dissolved by distilled water. " > > The most toxic commercial beverages that people consume (i.e. cola beverages > and other soft drinks) are made from distilled water. Studies have > consistently shown that heavy consumers of soft drinks (with or without > sugar) spill huge amounts of calcium, magnesium and other trace minerals > into the urine. > > The more mineral loss, the greater the risk for osteoporosis, > osteoarthritis, hypothyroidism, coronary artery disease, high blood pressure > and a long list of degenerative diseases generally associated with premature > aging. > > A growing number of health care practitioners and scientists from around the > world have been advocating the theory that aging and disease is the direct > result of the accumulation of acid waste products in the body. > > There is a great deal of scientific documentation that supports such a > theory. A poor diet may be partially to blame for the waste accumulation. > > These and other junk foods can cause the body to become more acidic: > > * meats > * sugar > * alcohol > * fried foods > * soft drinks > * processed foods > * white flour products > * dairy products > > > Stress, whether mental or physical can lead to acid deposits in the body. > > There is a correlation between the consumption of soft water (distilled > water is extremely soft) and the incidence of cardiovascular disease. Cells, > tissues and organs do not like to be dipped in acid and will do anything to > buffer this acidity including the removal of minerals from the skeleton and > the manufacture of bicarbonate in the blood. > > The longer one drinks distilled water, the more likely the development of > mineral deficiencies and an acid state. > > I have done well over 3000 mineral evaluations using a combination of blood, > urine and hair tests in my practice. Almost without exception, people who > consume distilled water exclusively, eventually develop multiple mineral > deficiencies. > > Those who supplement their distilled water intake with trace minerals are > not as deficient but still not as adequately nourished in minerals as their > non-distilled water drinking counterparts even after several years of > mineral supplementation. > > The ideal water for the human body should be slightly alkaline and this > requires the presence of minerals like > > * calcium > * magnesium > > > Distilled water tends to be acidic and can only be recommended as a way of > drawing poisons out of the body. Once this is accomplished, the continued > drinking of distilled water is a bad idea. > > Water filtered through reverse osmosis tends to be neutral and is acceptable > for regular use provided minerals are supplemented. > > Water filtered through a solid charcoal filter is slightly alkaline. > Ozonation of this charcoal filtered water is ideal for daily drinking. > Longevity is associated with the regular consumption of hard water (high in > minerals). Disease and early death is more likely to be seen with the long > term drinking of distilled water. > > Avoid it except in special circumstances. > > Zoltan P. Rona MD MSc >> Good morning Ladies, >> >> Rogene I had thought of something else that is pretty important and useful - >> water. >> We all know we're supposed to drink water (everyone has heard the story of >> 8-10 glasses etc so I won't get into it) What is important is the TYPE of >> water you drink. Tap water should be avoided because of contaminants. Most >> people drink bottled water these days, which is great but...Most people don't >> know that spring water contains carcinogens....shocking huh? The best and >> safest water is bottled DISTILLED - no contaminants and no carcinogens. >> >> Drink for your health girls! ) >> Christene >> >> >> >> >> >> Opinions expressed are NOT meant to take the place of advice given by >> licensed >> health care professionals. Consult your physician or licensed health care >> professional before commencing any medical treatment. >> >> " Do not let either the medical authorities or the politicians mislead you. >> Find out what the facts are, and make your own decisions about how to live a >> happy life and how to work for a better world. " - Linus ing, two-time >> Nobel Prize Winner (1954, Chemistry; 1963, Peace) >> >> See our photos website! Enter " implants " for access at this link: >> http://.shutterfly.com/action/ >> >> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 17, 2006 Report Share Posted March 17, 2006 Thanks for the info Kenda, My husband and I were debating distilled verses filtered yesterday infact. I agree with the not drinking distilled on a regular basis. I started a class on nutrition and was reading a chapter all about water. The book states that distilled is great for detoxing because the loss of minerals does allow for the water to absorb toxins and essential minerals. The book also warns that drinking distilled for long periods of time could result in a mineral deficiency. Filtered tap is the best, however, what is used for filters is also important. If one uses Activated Carbon filters one must remember to change them regularly. The filter has holes that filter out most things that are larger than 0.04 microns, allowing some microorganisms and metals to pass into the water. Also, the tiny holes may collect bacteria and sediment and may breed the bacteria and dump them back into the water. There are some units by Multi-Pure, NeoLife, and Amway that have solid carbon block filters that alleviate those concerns. However, the best way to take out everything is using a Reverse Osmosis procedure. The Reverse Osmosis uses three or more filtering systems, starting with a sedimentation filter, and RO filter, and also a carbon filter. I buy water at a local grocery store that uses a five filtering system, including using infrared light. I bought two three gallon jugs and refill them. I do however, disinfect them before I take them to the store just to make sure no bacteria gets into the new water. LKenda Skaggs <skaggs@...> wrote: Good morning, Christene,Actually, there is a lot of controversy over drinking distilled water. ManyND's believe drinking distilled water is harmful to one's health and thatfiltered tap water is best. Additionally, 8-10 glasses is not really a goodrule to follow. If one is detoxing, it is advisable to drink much more andthroughout the day. If one is not detoxing, the rule applies to one's bodyweight. I'll have to try to dig up the formula if I have time -- I'mgetting ready to leave for a trip. It makes sense that a small person wouldnot have the same water requirements as a larger person.The article below comes from Mercola. I have had more than one doctor tellme NOT to drink distilled water.KendaEarly Death Comes From Drinking Distilled Water During nearly 19 years of clinical practice I have had the opportunity toobserve the health effects of drinking different types of water. Most of youwould agree that drinking unfiltered tap water could be hazardous to yourhealth because of things like* parasites* chlorine* fluoride* dioxinsMany health fanatics, however, are often surprised to hear me say thatdrinking distilled water on a regular, daily basis is potentially dangerous.Paavo Airola wrote about the dangers of distilled water in the 1970's whenit first became a fad with the health food crowd.Distillation is the process in which water is boiled, evaporated and thevapour condensed. Distilled water is free of dissolved minerals and, becauseof this, has the special property of being able to actively absorb toxicsubstances from the body and eliminate them. Studies validate the benefitsof drinking distilled water when one is seeking to cleanse or detoxify thesystem for short periods of time (a few weeks at a time).Fasting using distilled water can be dangerous because of the rapid loss ofelectrolytes (sodium, potassium, chloride) and trace minerals likemagnesium, deficiencies of which can cause heart beat irregularities andhigh blood pressure. Cooking foods in distilled water pulls the minerals outof them and lowers their nutrient value.Distilled water is an active absorber and when it comes into contact withair, it absorbs carbon dioxide, making it acidic. The more distilled water aperson drinks, the higher the body acidity becomes.According to the U.S. Environmental Protection Agency, "Distilled water,being essentially mineral-free, is very aggressive, in that it tends todissolve substances with which it is in contact. Notably, carbon dioxidefrom the air is rapidly absorbed, making the water acidic and even moreaggressive. Many metals are dissolved by distilled water."The most toxic commercial beverages that people consume (i.e. cola beveragesand other soft drinks) are made from distilled water. Studies haveconsistently shown that heavy consumers of soft drinks (with or withoutsugar) spill huge amounts of calcium, magnesium and other trace mineralsinto the urine. The more mineral loss, the greater the risk for osteoporosis,osteoarthritis, hypothyroidism, coronary artery disease, high blood pressureand a long list of degenerative diseases generally associated with prematureaging.A growing number of health care practitioners and scientists from around theworld have been advocating the theory that aging and disease is the directresult of the accumulation of acid waste products in the body.There is a great deal of scientific documentation that supports such atheory. A poor diet may be partially to blame for the waste accumulation.These and other junk foods can cause the body to become more acidic:* meats* sugar* alcohol* fried foods* soft drinks* processed foods* white flour products* dairy productsStress, whether mental or physical can lead to acid deposits in the body.There is a correlation between the consumption of soft water (distilledwater is extremely soft) and the incidence of cardiovascular disease. Cells,tissues and organs do not like to be dipped in acid and will do anything tobuffer this acidity including the removal of minerals from the skeleton andthe manufacture of bicarbonate in the blood.The longer one drinks distilled water, the more likely the development ofmineral deficiencies and an acid state.I have done well over 3000 mineral evaluations using a combination of blood,urine and hair tests in my practice. Almost without exception, people whoconsume distilled water exclusively, eventually develop multiple mineraldeficiencies.Those who supplement their distilled water intake with trace minerals arenot as deficient but still not as adequately nourished in minerals as theirnon-distilled water drinking counterparts even after several years ofmineral supplementation.The ideal water for the human body should be slightly alkaline and thisrequires the presence of minerals like* calcium * magnesiumDistilled water tends to be acidic and can only be recommended as a way ofdrawing poisons out of the body. Once this is accomplished, the continueddrinking of distilled water is a bad idea.Water filtered through reverse osmosis tends to be neutral and is acceptablefor regular use provided minerals are supplemented.Water filtered through a solid charcoal filter is slightly alkaline.Ozonation of this charcoal filtered water is ideal for daily drinking.Longevity is associated with the regular consumption of hard water (high inminerals). Disease and early death is more likely to be seen with the longterm drinking of distilled water.Avoid it except in special circumstances.Zoltan P. Rona MD MSc> Good morning Ladies,> > Rogene I had thought of something else that is pretty important and useful -> water.> We all know we're supposed to drink water (everyone has heard the story of> 8-10 glasses etc so I won't get into it) What is important is the TYPE of> water you drink. Tap water should be avoided because of contaminants. Most> people drink bottled water these days, which is great but...Most people don't> know that spring water contains carcinogens....shocking huh? The best and> safest water is bottled DISTILLED - no contaminants and no carcinogens.> > Drink for your health girls! )> Christene > > > > > > Opinions expressed are NOT meant to take the place of advice given by licensed> health care professionals. Consult your physician or licensed health care> professional before commencing any medical treatment.> > "Do not let either the medical authorities or the politicians mislead you.> Find out what the facts are, and make your own decisions about how to live a> happy life and how to work for a better world." - Linus ing, two-time> Nobel Prize Winner (1954, Chemistry; 1963, Peace)> > See our photos website! Enter "implants" for access at this link:> http://.shutterfly.com/action/> > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 17, 2006 Report Share Posted March 17, 2006 You're welcome, . I'm a natural health student right now too and we have been having a discussion regarding water purification. It's quite interesting! Here is the water unit I have in our house. I have been very pleased with it. The Living Water purifier combines three technologies, ozonation, ultraviolet light exposure and photo-oxidation, and high-density activated carbon block filtration. The process eliminates harmful bacteria, lead, solvents, chlorine and other chemicals from household water. The Spring House Living Water is Alpine's newest water purification system. The unit's seven-stage process " scrubs " your water clean with a series of filters and ultraviolet light. Incoming water flows across a series of MAZ, KDF and Granulated Activated Carbon. This motion removes heavy metals, chlorine and its by-products, and microorganisms like Giardia and Cryptosporidium. Kenda 3/17/06 8:27 AM > Thanks for the info Kenda, > > My husband and I were debating distilled verses filtered yesterday infact. > I agree with the not drinking distilled on a regular basis. I started a class > on nutrition and was reading a chapter all about water. The book states that > distilled is great for detoxing because the loss of minerals does allow for > the water to absorb toxins and essential minerals. The book also warns that > drinking distilled for long periods of time could result in a mineral > deficiency. Filtered tap is the best, however, what is used for filters is > also important. If one uses Activated Carbon filters one must remember to > change them regularly. The filter has holes that filter out most things that > are larger than 0.04 microns, allowing some microorganisms and metals to pass > into the water. Also, the tiny holes may collect bacteria and sediment and > may breed the bacteria and dump them back into the water. There are some > units by Multi-Pure, NeoLife, and Amway that have solid carbon block filter > s that > alleviate those concerns. However, the best way to take out everything is > using a Reverse Osmosis procedure. The Reverse Osmosis uses three or more > filtering systems, starting with a sedimentation filter, and RO filter, and > also a carbon filter. I buy water at a local grocery store that uses a five > filtering system, including using infrared light. I bought two three gallon > jugs and refill them. I do however, disinfect them before I take them to the > store just to make sure no bacteria gets into the new water. > > L > > Kenda Skaggs <skaggs@...> wrote: > Good morning, Christene, > > Actually, there is a lot of controversy over drinking distilled water. Many > ND's believe drinking distilled water is harmful to one's health and that > filtered tap water is best. Additionally, 8-10 glasses is not really a good > rule to follow. If one is detoxing, it is advisable to drink much more and > throughout the day. If one is not detoxing, the rule applies to one's body > weight. I'll have to try to dig up the formula if I have time -- I'm > getting ready to leave for a trip. It makes sense that a small person would > not have the same water requirements as a larger person. > > The article below comes from Mercola. I have had more than one doctor tell > me NOT to drink distilled water. > > Kenda > > > > Early Death Comes From Drinking Distilled Water > > > During nearly 19 years of clinical practice I have had the opportunity to > observe the health effects of drinking different types of water. Most of you > would agree that drinking unfiltered tap water could be hazardous to your > health because of things like > > > * parasites > * chlorine > * fluoride > * dioxins > > > Many health fanatics, however, are often surprised to hear me say that > drinking distilled water on a regular, daily basis is potentially dangerous. > > Paavo Airola wrote about the dangers of distilled water in the 1970's when > it first became a fad with the health food crowd. > > Distillation is the process in which water is boiled, evaporated and the > vapour condensed. Distilled water is free of dissolved minerals and, because > of this, has the special property of being able to actively absorb toxic > substances from the body and eliminate them. Studies validate the benefits > of drinking distilled water when one is seeking to cleanse or detoxify the > system for short periods of time (a few weeks at a time). > > Fasting using distilled water can be dangerous because of the rapid loss of > electrolytes (sodium, potassium, chloride) and trace minerals like > magnesium, deficiencies of which can cause heart beat irregularities and > high blood pressure. Cooking foods in distilled water pulls the minerals out > of them and lowers their nutrient value. > > Distilled water is an active absorber and when it comes into contact with > air, it absorbs carbon dioxide, making it acidic. The more distilled water a > person drinks, the higher the body acidity becomes. > > According to the U.S. Environmental Protection Agency, " Distilled water, > being essentially mineral-free, is very aggressive, in that it tends to > dissolve substances with which it is in contact. Notably, carbon dioxide > from the air is rapidly absorbed, making the water acidic and even more > aggressive. Many metals are dissolved by distilled water. " > > The most toxic commercial beverages that people consume (i.e. cola beverages > and other soft drinks) are made from distilled water. Studies have > consistently shown that heavy consumers of soft drinks (with or without > sugar) spill huge amounts of calcium, magnesium and other trace minerals > into the urine. > > The more mineral loss, the greater the risk for osteoporosis, > osteoarthritis, hypothyroidism, coronary artery disease, high blood pressure > and a long list of degenerative diseases generally associated with premature > aging. > > A growing number of health care practitioners and scientists from around the > world have been advocating the theory that aging and disease is the direct > result of the accumulation of acid waste products in the body. > > There is a great deal of scientific documentation that supports such a > theory. A poor diet may be partially to blame for the waste accumulation. > > These and other junk foods can cause the body to become more acidic: > > * meats > * sugar > * alcohol > * fried foods > * soft drinks > * processed foods > * white flour products > * dairy products > > > Stress, whether mental or physical can lead to acid deposits in the body. > > There is a correlation between the consumption of soft water (distilled > water is extremely soft) and the incidence of cardiovascular disease. Cells, > tissues and organs do not like to be dipped in acid and will do anything to > buffer this acidity including the removal of minerals from the skeleton and > the manufacture of bicarbonate in the blood. > > The longer one drinks distilled water, the more likely the development of > mineral deficiencies and an acid state. > > I have done well over 3000 mineral evaluations using a combination of blood, > urine and hair tests in my practice. Almost without exception, people who > consume distilled water exclusively, eventually develop multiple mineral > deficiencies. > > Those who supplement their distilled water intake with trace minerals are > not as deficient but still not as adequately nourished in minerals as their > non-distilled water drinking counterparts even after several years of > mineral supplementation. > > The ideal water for the human body should be slightly alkaline and this > requires the presence of minerals like > > * calcium > * magnesium > > > Distilled water tends to be acidic and can only be recommended as a way of > drawing poisons out of the body. Once this is accomplished, the continued > drinking of distilled water is a bad idea. > > Water filtered through reverse osmosis tends to be neutral and is acceptable > for regular use provided minerals are supplemented. > > Water filtered through a solid charcoal filter is slightly alkaline. > Ozonation of this charcoal filtered water is ideal for daily drinking. > Longevity is associated with the regular consumption of hard water (high in > minerals). Disease and early death is more likely to be seen with the long > term drinking of distilled water. > > Avoid it except in special circumstances. > > Zoltan P. Rona MD MSc >> Good morning Ladies, >> >> Rogene I had thought of something else that is pretty important and useful - >> water. >> We all know we're supposed to drink water (everyone has heard the story of >> 8-10 glasses etc so I won't get into it) What is important is the TYPE of >> water you drink. Tap water should be avoided because of contaminants. Most >> people drink bottled water these days, which is great but...Most people don't >> know that spring water contains carcinogens....shocking huh? The best and >> safest water is bottled DISTILLED - no contaminants and no carcinogens. >> >> Drink for your health girls! ) >> Christene >> >> >> >> >> >> Opinions expressed are NOT meant to take the place of advice given by >> licensed >> health care professionals. Consult your physician or licensed health care >> professional before commencing any medical treatment. >> >> " Do not let either the medical authorities or the politicians mislead you. >> Find out what the facts are, and make your own decisions about how to live a >> happy life and how to work for a better world. " - Linus ing, two-time >> Nobel Prize Winner (1954, Chemistry; 1963, Peace) >> >> See our photos website! Enter " implants " for access at this link: >> http://.shutterfly.com/action/ >> >> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 17, 2006 Report Share Posted March 17, 2006 You are so lucky Kenda, I can't get my husband to commit to a water purificaiton system. But, I do make him go to the store and refill my containers. Maybe one day he will get sick of me sending him at the most inconvient times. LOL LKenda Skaggs <skaggs@...> wrote: You're welcome, . I'm a natural health student right now too and wehave been having a discussion regarding water purification. It's quiteinteresting!Here is the water unit I have in our house. I have been very pleased withit.The Living Water purifier combines three technologies, ozonation,ultraviolet light exposure and photo-oxidation, and high-density activatedcarbon block filtration. The process eliminates harmful bacteria, lead,solvents, chlorine and other chemicals from household water.The Spring House Living Water is Alpine's newest water purification system.The unit's seven-stage process "scrubs" your water clean with a series offilters and ultraviolet light. Incoming water flows across a series of MAZ,KDF and Granulated Activated Carbon. This motion removes heavy metals,chlorine and its by-products, and microorganisms like Giardia andCryptosporidium.Kenda3/17/06 8:27 AM> Thanks for the info Kenda,> > My husband and I were debating distilled verses filtered yesterday infact.> I agree with the not drinking distilled on a regular basis. I started a class> on nutrition and was reading a chapter all about water. The book states that> distilled is great for detoxing because the loss of minerals does allow for> the water to absorb toxins and essential minerals. The book also warns that> drinking distilled for long periods of time could result in a mineral> deficiency. Filtered tap is the best, however, what is used for filters is> also important. If one uses Activated Carbon filters one must remember to> change them regularly. The filter has holes that filter out most things that> are larger than 0.04 microns, allowing some microorganisms and metals to pass> into the water. Also, the tiny holes may collect bacteria and sediment and> may breed the bacteria and dump them back into the water. There are some> units by Multi-Pure, NeoLife, and Amway that have solid carbon block filter> s that> alleviate those concerns. However, the best way to take out everything is> using a Reverse Osmosis procedure. The Reverse Osmosis uses three or more> filtering systems, starting with a sedimentation filter, and RO filter, and> also a carbon filter. I buy water at a local grocery store that uses a five> filtering system, including using infrared light. I bought two three gallon> jugs and refill them. I do however, disinfect them before I take them to the> store just to make sure no bacteria gets into the new water.> > L> > Kenda Skaggs <skaggs@...> wrote:> Good morning, Christene,> > Actually, there is a lot of controversy over drinking distilled water. Many> ND's believe drinking distilled water is harmful to one's health and that> filtered tap water is best. Additionally, 8-10 glasses is not really a good> rule to follow. If one is detoxing, it is advisable to drink much more and> throughout the day. If one is not detoxing, the rule applies to one's body> weight. I'll have to try to dig up the formula if I have time -- I'm> getting ready to leave for a trip. It makes sense that a small person would> not have the same water requirements as a larger person.> > The article below comes from Mercola. I have had more than one doctor tell> me NOT to drink distilled water.> > Kenda> > > > Early Death Comes From Drinking Distilled Water> > > During nearly 19 years of clinical practice I have had the opportunity to> observe the health effects of drinking different types of water. Most of you> would agree that drinking unfiltered tap water could be hazardous to your> health because of things like> > > * parasites> * chlorine> * fluoride> * dioxins> > > Many health fanatics, however, are often surprised to hear me say that> drinking distilled water on a regular, daily basis is potentially dangerous.> > Paavo Airola wrote about the dangers of distilled water in the 1970's when> it first became a fad with the health food crowd.> > Distillation is the process in which water is boiled, evaporated and the> vapour condensed. Distilled water is free of dissolved minerals and, because> of this, has the special property of being able to actively absorb toxic> substances from the body and eliminate them. Studies validate the benefits> of drinking distilled water when one is seeking to cleanse or detoxify the> system for short periods of time (a few weeks at a time).> > Fasting using distilled water can be dangerous because of the rapid loss of> electrolytes (sodium, potassium, chloride) and trace minerals like> magnesium, deficiencies of which can cause heart beat irregularities and> high blood pressure. Cooking foods in distilled water pulls the minerals out> of them and lowers their nutrient value.> > Distilled water is an active absorber and when it comes into contact with> air, it absorbs carbon dioxide, making it acidic. The more distilled water a> person drinks, the higher the body acidity becomes.> > According to the U.S. Environmental Protection Agency, "Distilled water,> being essentially mineral-free, is very aggressive, in that it tends to> dissolve substances with which it is in contact. Notably, carbon dioxide> from the air is rapidly absorbed, making the water acidic and even more> aggressive. Many metals are dissolved by distilled water."> > The most toxic commercial beverages that people consume (i.e. cola beverages> and other soft drinks) are made from distilled water. Studies have> consistently shown that heavy consumers of soft drinks (with or without> sugar) spill huge amounts of calcium, magnesium and other trace minerals> into the urine. > > The more mineral loss, the greater the risk for osteoporosis,> osteoarthritis, hypothyroidism, coronary artery disease, high blood pressure> and a long list of degenerative diseases generally associated with premature> aging.> > A growing number of health care practitioners and scientists from around the> world have been advocating the theory that aging and disease is the direct> result of the accumulation of acid waste products in the body.> > There is a great deal of scientific documentation that supports such a> theory. A poor diet may be partially to blame for the waste accumulation.> > These and other junk foods can cause the body to become more acidic:> > * meats> * sugar> * alcohol> * fried foods> * soft drinks> * processed foods> * white flour products> * dairy products> > > Stress, whether mental or physical can lead to acid deposits in the body.> > There is a correlation between the consumption of soft water (distilled> water is extremely soft) and the incidence of cardiovascular disease. Cells,> tissues and organs do not like to be dipped in acid and will do anything to> buffer this acidity including the removal of minerals from the skeleton and> the manufacture of bicarbonate in the blood.> > The longer one drinks distilled water, the more likely the development of> mineral deficiencies and an acid state.> > I have done well over 3000 mineral evaluations using a combination of blood,> urine and hair tests in my practice. Almost without exception, people who> consume distilled water exclusively, eventually develop multiple mineral> deficiencies.> > Those who supplement their distilled water intake with trace minerals are> not as deficient but still not as adequately nourished in minerals as their> non-distilled water drinking counterparts even after several years of> mineral supplementation.> > The ideal water for the human body should be slightly alkaline and this> requires the presence of minerals like> > * calcium > * magnesium> > > Distilled water tends to be acidic and can only be recommended as a way of> drawing poisons out of the body. Once this is accomplished, the continued> drinking of distilled water is a bad idea.> > Water filtered through reverse osmosis tends to be neutral and is acceptable> for regular use provided minerals are supplemented.> > Water filtered through a solid charcoal filter is slightly alkaline.> Ozonation of this charcoal filtered water is ideal for daily drinking.> Longevity is associated with the regular consumption of hard water (high in> minerals). Disease and early death is more likely to be seen with the long> term drinking of distilled water.> > Avoid it except in special circumstances.> > Zoltan P. Rona MD MSc>> Good morning Ladies,>> >> Rogene I had thought of something else that is pretty important and useful ->> water.>> We all know we're supposed to drink water (everyone has heard the story of>> 8-10 glasses etc so I won't get into it) What is important is the TYPE of>> water you drink. Tap water should be avoided because of contaminants. Most>> people drink bottled water these days, which is great but...Most people don't>> know that spring water contains carcinogens....shocking huh? The best and>> safest water is bottled DISTILLED - no contaminants and no carcinogens.>> >> Drink for your health girls! )>> Christene >> >> >> >> >> >> Opinions expressed are NOT meant to take the place of advice given by>> licensed>> health care professionals. Consult your physician or licensed health care>> professional before commencing any medical treatment.>> >> "Do not let either the medical authorities or the politicians mislead you.>> Find out what the facts are, and make your own decisions about how to live a>> happy life and how to work for a better world." - Linus ing, two-time>> Nobel Prize Winner (1954, Chemistry; 1963, Peace)>> >> See our photos website! Enter "implants" for access at this link:>> http://.shutterfly.com/action/>> >> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 17, 2006 Report Share Posted March 17, 2006 I forget to mention, I found very interesting. The writer of my textbook doesn't recommend drinking any water with food. He states it may dilute the digestive juices necessary for proper digestion. I never heard of this, but it does sound logical. I just don't know what I would use to wash my food down with. I don't drink much of anything else these days.Kenda Skaggs <skaggs@...> wrote: You're welcome, . I'm a natural health student right now too and wehave been having a discussion regarding water purification. It's quiteinteresting!Here is the water unit I have in our house. I have been very pleased withit.The Living Water purifier combines three technologies, ozonation,ultraviolet light exposure and photo-oxidation, and high-density activatedcarbon block filtration. The process eliminates harmful bacteria, lead,solvents, chlorine and other chemicals from household water.The Spring House Living Water is Alpine's newest water purification system.The unit's seven-stage process "scrubs" your water clean with a series offilters and ultraviolet light. Incoming water flows across a series of MAZ,KDF and Granulated Activated Carbon. This motion removes heavy metals,chlorine and its by-products, and microorganisms like Giardia andCryptosporidium.Kenda3/17/06 8:27 AM> Thanks for the info Kenda,> > My husband and I were debating distilled verses filtered yesterday infact.> I agree with the not drinking distilled on a regular basis. I started a class> on nutrition and was reading a chapter all about water. The book states that> distilled is great for detoxing because the loss of minerals does allow for> the water to absorb toxins and essential minerals. The book also warns that> drinking distilled for long periods of time could result in a mineral> deficiency. Filtered tap is the best, however, what is used for filters is> also important. If one uses Activated Carbon filters one must remember to> change them regularly. The filter has holes that filter out most things that> are larger than 0.04 microns, allowing some microorganisms and metals to pass> into the water. Also, the tiny holes may collect bacteria and sediment and> may breed the bacteria and dump them back into the water. There are some> units by Multi-Pure, NeoLife, and Amway that have solid carbon block filter> s that> alleviate those concerns. However, the best way to take out everything is> using a Reverse Osmosis procedure. The Reverse Osmosis uses three or more> filtering systems, starting with a sedimentation filter, and RO filter, and> also a carbon filter. I buy water at a local grocery store that uses a five> filtering system, including using infrared light. I bought two three gallon> jugs and refill them. I do however, disinfect them before I take them to the> store just to make sure no bacteria gets into the new water.> > L> > Kenda Skaggs <skaggs@...> wrote:> Good morning, Christene,> > Actually, there is a lot of controversy over drinking distilled water. Many> ND's believe drinking distilled water is harmful to one's health and that> filtered tap water is best. Additionally, 8-10 glasses is not really a good> rule to follow. If one is detoxing, it is advisable to drink much more and> throughout the day. If one is not detoxing, the rule applies to one's body> weight. I'll have to try to dig up the formula if I have time -- I'm> getting ready to leave for a trip. It makes sense that a small person would> not have the same water requirements as a larger person.> > The article below comes from Mercola. I have had more than one doctor tell> me NOT to drink distilled water.> > Kenda> > > > Early Death Comes From Drinking Distilled Water> > > During nearly 19 years of clinical practice I have had the opportunity to> observe the health effects of drinking different types of water. Most of you> would agree that drinking unfiltered tap water could be hazardous to your> health because of things like> > > * parasites> * chlorine> * fluoride> * dioxins> > > Many health fanatics, however, are often surprised to hear me say that> drinking distilled water on a regular, daily basis is potentially dangerous.> > Paavo Airola wrote about the dangers of distilled water in the 1970's when> it first became a fad with the health food crowd.> > Distillation is the process in which water is boiled, evaporated and the> vapour condensed. Distilled water is free of dissolved minerals and, because> of this, has the special property of being able to actively absorb toxic> substances from the body and eliminate them. Studies validate the benefits> of drinking distilled water when one is seeking to cleanse or detoxify the> system for short periods of time (a few weeks at a time).> > Fasting using distilled water can be dangerous because of the rapid loss of> electrolytes (sodium, potassium, chloride) and trace minerals like> magnesium, deficiencies of which can cause heart beat irregularities and> high blood pressure. Cooking foods in distilled water pulls the minerals out> of them and lowers their nutrient value.> > Distilled water is an active absorber and when it comes into contact with> air, it absorbs carbon dioxide, making it acidic. The more distilled water a> person drinks, the higher the body acidity becomes.> > According to the U.S. Environmental Protection Agency, "Distilled water,> being essentially mineral-free, is very aggressive, in that it tends to> dissolve substances with which it is in contact. Notably, carbon dioxide> from the air is rapidly absorbed, making the water acidic and even more> aggressive. Many metals are dissolved by distilled water."> > The most toxic commercial beverages that people consume (i.e. cola beverages> and other soft drinks) are made from distilled water. Studies have> consistently shown that heavy consumers of soft drinks (with or without> sugar) spill huge amounts of calcium, magnesium and other trace minerals> into the urine. > > The more mineral loss, the greater the risk for osteoporosis,> osteoarthritis, hypothyroidism, coronary artery disease, high blood pressure> and a long list of degenerative diseases generally associated with premature> aging.> > A growing number of health care practitioners and scientists from around the> world have been advocating the theory that aging and disease is the direct> result of the accumulation of acid waste products in the body.> > There is a great deal of scientific documentation that supports such a> theory. A poor diet may be partially to blame for the waste accumulation.> > These and other junk foods can cause the body to become more acidic:> > * meats> * sugar> * alcohol> * fried foods> * soft drinks> * processed foods> * white flour products> * dairy products> > > Stress, whether mental or physical can lead to acid deposits in the body.> > There is a correlation between the consumption of soft water (distilled> water is extremely soft) and the incidence of cardiovascular disease. Cells,> tissues and organs do not like to be dipped in acid and will do anything to> buffer this acidity including the removal of minerals from the skeleton and> the manufacture of bicarbonate in the blood.> > The longer one drinks distilled water, the more likely the development of> mineral deficiencies and an acid state.> > I have done well over 3000 mineral evaluations using a combination of blood,> urine and hair tests in my practice. Almost without exception, people who> consume distilled water exclusively, eventually develop multiple mineral> deficiencies.> > Those who supplement their distilled water intake with trace minerals are> not as deficient but still not as adequately nourished in minerals as their> non-distilled water drinking counterparts even after several years of> mineral supplementation.> > The ideal water for the human body should be slightly alkaline and this> requires the presence of minerals like> > * calcium > * magnesium> > > Distilled water tends to be acidic and can only be recommended as a way of> drawing poisons out of the body. Once this is accomplished, the continued> drinking of distilled water is a bad idea.> > Water filtered through reverse osmosis tends to be neutral and is acceptable> for regular use provided minerals are supplemented.> > Water filtered through a solid charcoal filter is slightly alkaline.> Ozonation of this charcoal filtered water is ideal for daily drinking.> Longevity is associated with the regular consumption of hard water (high in> minerals). Disease and early death is more likely to be seen with the long> term drinking of distilled water.> > Avoid it except in special circumstances.> > Zoltan P. Rona MD MSc>> Good morning Ladies,>> >> Rogene I had thought of something else that is pretty important and useful ->> water.>> We all know we're supposed to drink water (everyone has heard the story of>> 8-10 glasses etc so I won't get into it) What is important is the TYPE of>> water you drink. Tap water should be avoided because of contaminants. Most>> people drink bottled water these days, which is great but...Most people don't>> know that spring water contains carcinogens....shocking huh? The best and>> safest water is bottled DISTILLED - no contaminants and no carcinogens.>> >> Drink for your health girls! )>> Christene >> >> >> >> >> >> Opinions expressed are NOT meant to take the place of advice given by>> licensed>> health care professionals. Consult your physician or licensed health care>> professional before commencing any medical treatment.>> >> "Do not let either the medical authorities or the politicians mislead you.>> Find out what the facts are, and make your own decisions about how to live a>> happy life and how to work for a better world." - Linus ing, two-time>> Nobel Prize Winner (1954, Chemistry; 1963, Peace)>> >> See our photos website! Enter "implants" for access at this link:>> http://.shutterfly.com/action/>> >> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 17, 2006 Report Share Posted March 17, 2006 thanks for this info!Kenda Skaggs <skaggs@...> wrote: You're welcome, . I'm a natural health student right now too and wehave been having a discussion regarding water purification. It's quiteinteresting!Here is the water unit I have in our house. I have been very pleased withit.The Living Water purifier combines three technologies, ozonation,ultraviolet light exposure and photo-oxidation, and high-density activatedcarbon block filtration. The process eliminates harmful bacteria, lead,solvents, chlorine and other chemicals from household water.The Spring House Living Water is Alpine's newest water purification system.The unit's seven-stage process "scrubs" your water clean with a series offilters and ultraviolet light. Incoming water flows across a series of MAZ,KDF and Granulated Activated Carbon. This motion removes heavy metals,chlorine and its by-products, and microorganisms like Giardia andCryptosporidium.Kenda3/17/06 8:27 AM> Thanks for the info Kenda,> > My husband and I were debating distilled verses filtered yesterday infact.> I agree with the not drinking distilled on a regular basis. I started a class> on nutrition and was reading a chapter all about water. The book states that> distilled is great for detoxing because the loss of minerals does allow for> the water to absorb toxins and essential minerals. The book also warns that> drinking distilled for long periods of time could result in a mineral> deficiency. Filtered tap is the best, however, what is used for filters is> also important. If one uses Activated Carbon filters one must remember to> change them regularly. The filter has holes that filter out most things that> are larger than 0.04 microns, allowing some microorganisms and metals to pass> into the water. Also, the tiny holes may collect bacteria and sediment and> may breed the bacteria and dump them back into the water. There are some> units by Multi-Pure, NeoLife, and Amway that have solid carbon block filter> s that> alleviate those concerns. However, the best way to take out everything is> using a Reverse Osmosis procedure. The Reverse Osmosis uses three or more> filtering systems, starting with a sedimentation filter, and RO filter, and> also a carbon filter. I buy water at a local grocery store that uses a five> filtering system, including using infrared light. I bought two three gallon> jugs and refill them. I do however, disinfect them before I take them to the> store just to make sure no bacteria gets into the new water.> > L> > Kenda Skaggs <skaggs@...> wrote:> Good morning, Christene,> > Actually, there is a lot of controversy over drinking distilled water. Many> ND's believe drinking distilled water is harmful to one's health and that> filtered tap water is best. Additionally, 8-10 glasses is not really a good> rule to follow. If one is detoxing, it is advisable to drink much more and> throughout the day. If one is not detoxing, the rule applies to one's body> weight. I'll have to try to dig up the formula if I have time -- I'm> getting ready to leave for a trip. It makes sense that a small person would> not have the same water requirements as a larger person.> > The article below comes from Mercola. I have had more than one doctor tell> me NOT to drink distilled water.> > Kenda> > > > Early Death Comes From Drinking Distilled Water> > > During nearly 19 years of clinical practice I have had the opportunity to> observe the health effects of drinking different types of water. Most of you> would agree that drinking unfiltered tap water could be hazardous to your> health because of things like> > > * parasites> * chlorine> * fluoride> * dioxins> > > Many health fanatics, however, are often surprised to hear me say that> drinking distilled water on a regular, daily basis is potentially dangerous.> > Paavo Airola wrote about the dangers of distilled water in the 1970's when> it first became a fad with the health food crowd.> > Distillation is the process in which water is boiled, evaporated and the> vapour condensed. Distilled water is free of dissolved minerals and, because> of this, has the special property of being able to actively absorb toxic> substances from the body and eliminate them. Studies validate the benefits> of drinking distilled water when one is seeking to cleanse or detoxify the> system for short periods of time (a few weeks at a time).> > Fasting using distilled water can be dangerous because of the rapid loss of> electrolytes (sodium, potassium, chloride) and trace minerals like> magnesium, deficiencies of which can cause heart beat irregularities and> high blood pressure. Cooking foods in distilled water pulls the minerals out> of them and lowers their nutrient value.> > Distilled water is an active absorber and when it comes into contact with> air, it absorbs carbon dioxide, making it acidic. The more distilled water a> person drinks, the higher the body acidity becomes.> > According to the U.S. Environmental Protection Agency, "Distilled water,> being essentially mineral-free, is very aggressive, in that it tends to> dissolve substances with which it is in contact. Notably, carbon dioxide> from the air is rapidly absorbed, making the water acidic and even more> aggressive. Many metals are dissolved by distilled water."> > The most toxic commercial beverages that people consume (i.e. cola beverages> and other soft drinks) are made from distilled water. Studies have> consistently shown that heavy consumers of soft drinks (with or without> sugar) spill huge amounts of calcium, magnesium and other trace minerals> into the urine. > > The more mineral loss, the greater the risk for osteoporosis,> osteoarthritis, hypothyroidism, coronary artery disease, high blood pressure> and a long list of degenerative diseases generally associated with premature> aging.> > A growing number of health care practitioners and scientists from around the> world have been advocating the theory that aging and disease is the direct> result of the accumulation of acid waste products in the body.> > There is a great deal of scientific documentation that supports such a> theory. A poor diet may be partially to blame for the waste accumulation.> > These and other junk foods can cause the body to become more acidic:> > * meats> * sugar> * alcohol> * fried foods> * soft drinks> * processed foods> * white flour products> * dairy products> > > Stress, whether mental or physical can lead to acid deposits in the body.> > There is a correlation between the consumption of soft water (distilled> water is extremely soft) and the incidence of cardiovascular disease. Cells,> tissues and organs do not like to be dipped in acid and will do anything to> buffer this acidity including the removal of minerals from the skeleton and> the manufacture of bicarbonate in the blood.> > The longer one drinks distilled water, the more likely the development of> mineral deficiencies and an acid state.> > I have done well over 3000 mineral evaluations using a combination of blood,> urine and hair tests in my practice. Almost without exception, people who> consume distilled water exclusively, eventually develop multiple mineral> deficiencies.> > Those who supplement their distilled water intake with trace minerals are> not as deficient but still not as adequately nourished in minerals as their> non-distilled water drinking counterparts even after several years of> mineral supplementation.> > The ideal water for the human body should be slightly alkaline and this> requires the presence of minerals like> > * calcium > * magnesium> > > Distilled water tends to be acidic and can only be recommended as a way of> drawing poisons out of the body. Once this is accomplished, the continued> drinking of distilled water is a bad idea.> > Water filtered through reverse osmosis tends to be neutral and is acceptable> for regular use provided minerals are supplemented.> > Water filtered through a solid charcoal filter is slightly alkaline.> Ozonation of this charcoal filtered water is ideal for daily drinking.> Longevity is associated with the regular consumption of hard water (high in> minerals). Disease and early death is more likely to be seen with the long> term drinking of distilled water.> > Avoid it except in special circumstances.> > Zoltan P. Rona MD MSc>> Good morning Ladies,>> >> Rogene I had thought of something else that is pretty important and useful ->> water.>> We all know we're supposed to drink water (everyone has heard the story of>> 8-10 glasses etc so I won't get into it) What is important is the TYPE of>> water you drink. Tap water should be avoided because of contaminants. Most>> people drink bottled water these days, which is great but...Most people don't>> know that spring water contains carcinogens....shocking huh? The best and>> safest water is bottled DISTILLED - no contaminants and no carcinogens.>> >> Drink for your health girls! )>> Christene >> >> >> >> >> >> Opinions expressed are NOT meant to take the place of advice given by>> licensed>> health care professionals. Consult your physician or licensed health care>> professional before commencing any medical treatment.>> >> "Do not let either the medical authorities or the politicians mislead you.>> Find out what the facts are, and make your own decisions about how to live a>> happy life and how to work for a better world." - Linus ing, two-time>> Nobel Prize Winner (1954, Chemistry; 1963, Peace)>> >> See our photos website! Enter "implants" for access at this link:>> http://.shutterfly.com/action/>> >> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 17, 2006 Report Share Posted March 17, 2006 I didn't give my husband a choice. Kenda > You are so lucky Kenda, > > I can't get my husband to commit to a water purificaiton system. But, I do > make him go to the store and refill my containers. Maybe one day he will get > sick of me sending him at the most inconvient times. LOL > > L > > Kenda Skaggs <skaggs@...> wrote: > You're welcome, . I'm a natural health student right now too and we > have been having a discussion regarding water purification. It's quite > interesting! > > Here is the water unit I have in our house. I have been very pleased with > it. > > The Living Water purifier combines three technologies, ozonation, > ultraviolet light exposure and photo-oxidation, and high-density activated > carbon block filtration. The process eliminates harmful bacteria, lead, > solvents, chlorine and other chemicals from household water. > > The Spring House Living Water is Alpine's newest water purification system. > The unit's seven-stage process " scrubs " your water clean with a series of > filters and ultraviolet light. Incoming water flows across a series of MAZ, > KDF and Granulated Activated Carbon. This motion removes heavy metals, > chlorine and its by-products, and microorganisms like Giardia and > Cryptosporidium. > > Kenda > > 3/17/06 8:27 AM > >> Thanks for the info Kenda, >> >> My husband and I were debating distilled verses filtered yesterday infact. >> I agree with the not drinking distilled on a regular basis. I started a >> class >> on nutrition and was reading a chapter all about water. The book states that >> distilled is great for detoxing because the loss of minerals does allow for >> the water to absorb toxins and essential minerals. The book also warns that >> drinking distilled for long periods of time could result in a mineral >> deficiency. Filtered tap is the best, however, what is used for filters is >> also important. If one uses Activated Carbon filters one must remember to >> change them regularly. The filter has holes that filter out most things that >> are larger than 0.04 microns, allowing some microorganisms and metals to pass >> into the water. Also, the tiny holes may collect bacteria and sediment and >> may breed the bacteria and dump them back into the water. There are some >> units by Multi-Pure, NeoLife, and Amway that have solid carbon block filter >> s that >> alleviate those concerns. However, the best way to take out everything is >> using a Reverse Osmosis procedure. The Reverse Osmosis uses three or more >> filtering systems, starting with a sedimentation filter, and RO filter, and >> also a carbon filter. I buy water at a local grocery store that uses a five >> filtering system, including using infrared light. I bought two three gallon >> jugs and refill them. I do however, disinfect them before I take them to the >> store just to make sure no bacteria gets into the new water. >> >> L >> >> Kenda Skaggs <skaggs@...> wrote: >> Good morning, Christene, >> >> Actually, there is a lot of controversy over drinking distilled water. Many >> ND's believe drinking distilled water is harmful to one's health and that >> filtered tap water is best. Additionally, 8-10 glasses is not really a good >> rule to follow. If one is detoxing, it is advisable to drink much more and >> throughout the day. If one is not detoxing, the rule applies to one's body >> weight. I'll have to try to dig up the formula if I have time -- I'm >> getting ready to leave for a trip. It makes sense that a small person would >> not have the same water requirements as a larger person. >> >> The article below comes from Mercola. I have had more than one doctor tell >> me NOT to drink distilled water. >> >> Kenda >> >> >> >> Early Death Comes From Drinking Distilled Water >> >> >> During nearly 19 years of clinical practice I have had the opportunity to >> observe the health effects of drinking different types of water. Most of you >> would agree that drinking unfiltered tap water could be hazardous to your >> health because of things like >> >> >> * parasites >> * chlorine >> * fluoride >> * dioxins >> >> >> Many health fanatics, however, are often surprised to hear me say that >> drinking distilled water on a regular, daily basis is potentially dangerous. >> >> Paavo Airola wrote about the dangers of distilled water in the 1970's when >> it first became a fad with the health food crowd. >> >> Distillation is the process in which water is boiled, evaporated and the >> vapour condensed. Distilled water is free of dissolved minerals and, because >> of this, has the special property of being able to actively absorb toxic >> substances from the body and eliminate them. Studies validate the benefits >> of drinking distilled water when one is seeking to cleanse or detoxify the >> system for short periods of time (a few weeks at a time). >> >> Fasting using distilled water can be dangerous because of the rapid loss of >> electrolytes (sodium, potassium, chloride) and trace minerals like >> magnesium, deficiencies of which can cause heart beat irregularities and >> high blood pressure. Cooking foods in distilled water pulls the minerals out >> of them and lowers their nutrient value. >> >> Distilled water is an active absorber and when it comes into contact with >> air, it absorbs carbon dioxide, making it acidic. The more distilled water a >> person drinks, the higher the body acidity becomes. >> >> According to the U.S. Environmental Protection Agency, " Distilled water, >> being essentially mineral-free, is very aggressive, in that it tends to >> dissolve substances with which it is in contact. Notably, carbon dioxide >> from the air is rapidly absorbed, making the water acidic and even more >> aggressive. Many metals are dissolved by distilled water. " >> >> The most toxic commercial beverages that people consume (i.e. cola beverages >> and other soft drinks) are made from distilled water. Studies have >> consistently shown that heavy consumers of soft drinks (with or without >> sugar) spill huge amounts of calcium, magnesium and other trace minerals >> into the urine. >> >> The more mineral loss, the greater the risk for osteoporosis, >> osteoarthritis, hypothyroidism, coronary artery disease, high blood pressure >> and a long list of degenerative diseases generally associated with premature >> aging. >> >> A growing number of health care practitioners and scientists from around the >> world have been advocating the theory that aging and disease is the direct >> result of the accumulation of acid waste products in the body. >> >> There is a great deal of scientific documentation that supports such a >> theory. A poor diet may be partially to blame for the waste accumulation. >> >> These and other junk foods can cause the body to become more acidic: >> >> * meats >> * sugar >> * alcohol >> * fried foods >> * soft drinks >> * processed foods >> * white flour products >> * dairy products >> >> >> Stress, whether mental or physical can lead to acid deposits in the body. >> >> There is a correlation between the consumption of soft water (distilled >> water is extremely soft) and the incidence of cardiovascular disease. Cells, >> tissues and organs do not like to be dipped in acid and will do anything to >> buffer this acidity including the removal of minerals from the skeleton and >> the manufacture of bicarbonate in the blood. >> >> The longer one drinks distilled water, the more likely the development of >> mineral deficiencies and an acid state. >> >> I have done well over 3000 mineral evaluations using a combination of blood, >> urine and hair tests in my practice. Almost without exception, people who >> consume distilled water exclusively, eventually develop multiple mineral >> deficiencies. >> >> Those who supplement their distilled water intake with trace minerals are >> not as deficient but still not as adequately nourished in minerals as their >> non-distilled water drinking counterparts even after several years of >> mineral supplementation. >> >> The ideal water for the human body should be slightly alkaline and this >> requires the presence of minerals like >> >> * calcium >> * magnesium >> >> >> Distilled water tends to be acidic and can only be recommended as a way of >> drawing poisons out of the body. Once this is accomplished, the continued >> drinking of distilled water is a bad idea. >> >> Water filtered through reverse osmosis tends to be neutral and is acceptable >> for regular use provided minerals are supplemented. >> >> Water filtered through a solid charcoal filter is slightly alkaline. >> Ozonation of this charcoal filtered water is ideal for daily drinking. >> Longevity is associated with the regular consumption of hard water (high in >> minerals). Disease and early death is more likely to be seen with the long >> term drinking of distilled water. >> >> Avoid it except in special circumstances. >> >> Zoltan P. Rona MD MSc >>> Good morning Ladies, >>> >>> Rogene I had thought of something else that is pretty important and useful - >>> water. >>> We all know we're supposed to drink water (everyone has heard the story of >>> 8-10 glasses etc so I won't get into it) What is important is the TYPE of >>> water you drink. Tap water should be avoided because of contaminants. Most >>> people drink bottled water these days, which is great but...Most people >>> don't >>> know that spring water contains carcinogens....shocking huh? The best and >>> safest water is bottled DISTILLED - no contaminants and no carcinogens. >>> >>> Drink for your health girls! ) >>> Christene >>> >>> >>> >>> >>> >>> Opinions expressed are NOT meant to take the place of advice given by >>> licensed >>> health care professionals. Consult your physician or licensed health care >>> professional before commencing any medical treatment. >>> >>> " Do not let either the medical authorities or the politicians mislead you. >>> Find out what the facts are, and make your own decisions about how to live a >>> happy life and how to work for a better world. " - Linus ing, two-time >>> Nobel Prize Winner (1954, Chemistry; 1963, Peace) >>> >>> See our photos website! Enter " implants " for access at this link: >>> http://.shutterfly.com/action/ >>> >>> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 17, 2006 Report Share Posted March 17, 2006 Your textbook is correct, although I don't follow it exactly. I talked to my previous ND about it and she said to drink as little as possible, if you have to drink while eating. I just sip water throughout a meal, never drinking anywhere near an entire glass -- unless the food is really spicy! Water is best. Kenda > I forget to mention, I found very interesting. The writer of my textbook > doesn't recommend drinking any water with food. He states it may dilute the > digestive juices necessary for proper digestion. I never heard of this, but > it does sound logical. I just don't know what I would use to wash my food > down with. I don't drink much of anything else these days. > > Kenda Skaggs <skaggs@...> wrote: You're welcome, . I'm a > natural health student right now too and we > have been having a discussion regarding water purification. It's quite > interesting! > > Here is the water unit I have in our house. I have been very pleased with > it. > > The Living Water purifier combines three technologies, ozonation, > ultraviolet light exposure and photo-oxidation, and high-density activated > carbon block filtration. The process eliminates harmful bacteria, lead, > solvents, chlorine and other chemicals from household water. > > The Spring House Living Water is Alpine's newest water purification system. > The unit's seven-stage process " scrubs " your water clean with a series of > filters and ultraviolet light. Incoming water flows across a series of MAZ, > KDF and Granulated Activated Carbon. This motion removes heavy metals, > chlorine and its by-products, and microorganisms like Giardia and > Cryptosporidium. > > Kenda > > 3/17/06 8:27 AM > >> Thanks for the info Kenda, >> >> My husband and I were debating distilled verses filtered yesterday infact. >> I agree with the not drinking distilled on a regular basis. I started a >> class >> on nutrition and was reading a chapter all about water. The book states that >> distilled is great for detoxing because the loss of minerals does allow for >> the water to absorb toxins and essential minerals. The book also warns that >> drinking distilled for long periods of time could result in a mineral >> deficiency. Filtered tap is the best, however, what is used for filters is >> also important. If one uses Activated Carbon filters one must remember to >> change them regularly. The filter has holes that filter out most things that >> are larger than 0.04 microns, allowing some microorganisms and metals to pass >> into the water. Also, the tiny holes may collect bacteria and sediment and >> may breed the bacteria and dump them back into the water. There are some >> units by Multi-Pure, NeoLife, and Amway that have solid carbon block filter >> s that >> alleviate those concerns. However, the best way to take out everything is >> using a Reverse Osmosis procedure. The Reverse Osmosis uses three or more >> filtering systems, starting with a sedimentation filter, and RO filter, and >> also a carbon filter. I buy water at a local grocery store that uses a five >> filtering system, including using infrared light. I bought two three gallon >> jugs and refill them. I do however, disinfect them before I take them to the >> store just to make sure no bacteria gets into the new water. >> >> L >> >> Kenda Skaggs <skaggs@...> wrote: >> Good morning, Christene, >> >> Actually, there is a lot of controversy over drinking distilled water. Many >> ND's believe drinking distilled water is harmful to one's health and that >> filtered tap water is best. Additionally, 8-10 glasses is not really a good >> rule to follow. If one is detoxing, it is advisable to drink much more and >> throughout the day. If one is not detoxing, the rule applies to one's body >> weight. I'll have to try to dig up the formula if I have time -- I'm >> getting ready to leave for a trip. It makes sense that a small person would >> not have the same water requirements as a larger person. >> >> The article below comes from Mercola. I have had more than one doctor tell >> me NOT to drink distilled water. >> >> Kenda >> >> >> >> Early Death Comes From Drinking Distilled Water >> >> >> During nearly 19 years of clinical practice I have had the opportunity to >> observe the health effects of drinking different types of water. Most of you >> would agree that drinking unfiltered tap water could be hazardous to your >> health because of things like >> >> >> * parasites >> * chlorine >> * fluoride >> * dioxins >> >> >> Many health fanatics, however, are often surprised to hear me say that >> drinking distilled water on a regular, daily basis is potentially dangerous. >> >> Paavo Airola wrote about the dangers of distilled water in the 1970's when >> it first became a fad with the health food crowd. >> >> Distillation is the process in which water is boiled, evaporated and the >> vapour condensed. Distilled water is free of dissolved minerals and, because >> of this, has the special property of being able to actively absorb toxic >> substances from the body and eliminate them. Studies validate the benefits >> of drinking distilled water when one is seeking to cleanse or detoxify the >> system for short periods of time (a few weeks at a time). >> >> Fasting using distilled water can be dangerous because of the rapid loss of >> electrolytes (sodium, potassium, chloride) and trace minerals like >> magnesium, deficiencies of which can cause heart beat irregularities and >> high blood pressure. Cooking foods in distilled water pulls the minerals out >> of them and lowers their nutrient value. >> >> Distilled water is an active absorber and when it comes into contact with >> air, it absorbs carbon dioxide, making it acidic. The more distilled water a >> person drinks, the higher the body acidity becomes. >> >> According to the U.S. Environmental Protection Agency, " Distilled water, >> being essentially mineral-free, is very aggressive, in that it tends to >> dissolve substances with which it is in contact. Notably, carbon dioxide >> from the air is rapidly absorbed, making the water acidic and even more >> aggressive. Many metals are dissolved by distilled water. " >> >> The most toxic commercial beverages that people consume (i.e. cola beverages >> and other soft drinks) are made from distilled water. Studies have >> consistently shown that heavy consumers of soft drinks (with or without >> sugar) spill huge amounts of calcium, magnesium and other trace minerals >> into the urine. >> >> The more mineral loss, the greater the risk for osteoporosis, >> osteoarthritis, hypothyroidism, coronary artery disease, high blood pressure >> and a long list of degenerative diseases generally associated with premature >> aging. >> >> A growing number of health care practitioners and scientists from around the >> world have been advocating the theory that aging and disease is the direct >> result of the accumulation of acid waste products in the body. >> >> There is a great deal of scientific documentation that supports such a >> theory. A poor diet may be partially to blame for the waste accumulation. >> >> These and other junk foods can cause the body to become more acidic: >> >> * meats >> * sugar >> * alcohol >> * fried foods >> * soft drinks >> * processed foods >> * white flour products >> * dairy products >> >> >> Stress, whether mental or physical can lead to acid deposits in the body. >> >> There is a correlation between the consumption of soft water (distilled >> water is extremely soft) and the incidence of cardiovascular disease. Cells, >> tissues and organs do not like to be dipped in acid and will do anything to >> buffer this acidity including the removal of minerals from the skeleton and >> the manufacture of bicarbonate in the blood. >> >> The longer one drinks distilled water, the more likely the development of >> mineral deficiencies and an acid state. >> >> I have done well over 3000 mineral evaluations using a combination of blood, >> urine and hair tests in my practice. Almost without exception, people who >> consume distilled water exclusively, eventually develop multiple mineral >> deficiencies. >> >> Those who supplement their distilled water intake with trace minerals are >> not as deficient but still not as adequately nourished in minerals as their >> non-distilled water drinking counterparts even after several years of >> mineral supplementation. >> >> The ideal water for the human body should be slightly alkaline and this >> requires the presence of minerals like >> >> * calcium >> * magnesium >> >> >> Distilled water tends to be acidic and can only be recommended as a way of >> drawing poisons out of the body. Once this is accomplished, the continued >> drinking of distilled water is a bad idea. >> >> Water filtered through reverse osmosis tends to be neutral and is acceptable >> for regular use provided minerals are supplemented. >> >> Water filtered through a solid charcoal filter is slightly alkaline. >> Ozonation of this charcoal filtered water is ideal for daily drinking. >> Longevity is associated with the regular consumption of hard water (high in >> minerals). Disease and early death is more likely to be seen with the long >> term drinking of distilled water. >> >> Avoid it except in special circumstances. >> >> Zoltan P. Rona MD MSc >>> Good morning Ladies, >>> >>> Rogene I had thought of something else that is pretty important and useful - >>> water. >>> We all know we're supposed to drink water (everyone has heard the story of >>> 8-10 glasses etc so I won't get into it) What is important is the TYPE of >>> water you drink. Tap water should be avoided because of contaminants. Most >>> people drink bottled water these days, which is great but...Most people >>> don't >>> know that spring water contains carcinogens....shocking huh? The best and >>> safest water is bottled DISTILLED - no contaminants and no carcinogens. >>> >>> Drink for your health girls! ) >>> Christene >>> >>> >>> >>> >>> >>> Opinions expressed are NOT meant to take the place of advice given by >>> licensed >>> health care professionals. Consult your physician or licensed health care >>> professional before commencing any medical treatment. >>> >>> " Do not let either the medical authorities or the politicians mislead you. >>> Find out what the facts are, and make your own decisions about how to live a >>> happy life and how to work for a better world. " - Linus ing, two-time >>> Nobel Prize Winner (1954, Chemistry; 1963, Peace) >>> >>> See our photos website! Enter " implants " for access at this link: >>> http://.shutterfly.com/action/ >>> >>> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 17, 2006 Report Share Posted March 17, 2006 I am still purchasing mine too. Have been looking at systems and were not sure on which way to go. Lamse <wannabe_proverbs31@...> wrote: You are so lucky Kenda, I can't get my husband to commit to a water purificaiton system. But, I do make him go to the store and refill my containers. Maybe one day he will get sick of me sending him at the most inconvient times. LOL LKenda Skaggs <skaggs@...> wrote: You're welcome, . I'm a natural health student right now too and wehave been having a discussion regarding water purification. It's quiteinteresting!Here is the water unit I have in our house. I have been very pleased withit.The Living Water purifier combines three technologies, ozonation,ultraviolet light exposure and photo-oxidation, and high-density activatedcarbon block filtration. The process eliminates harmful bacteria, lead,solvents, chlorine and other chemicals from household water.The Spring House Living Water is Alpine's newest water purification system.The unit's seven-stage process "scrubs" your water clean with a series offilters and ultraviolet light. Incoming water flows across a series of MAZ,KDF and Granulated Activated Carbon. This motion removes heavy metals,chlorine and its by-products, and microorganisms like Giardia andCryptosporidium.Kenda3/17/06 8:27 AM> Thanks for the info Kenda,> > My husband and I were debating distilled verses filtered yesterday infact.> I agree with the not drinking distilled on a regular basis. I started a class> on nutrition and was reading a chapter all about water. The book states that> distilled is great for detoxing because the loss of minerals does allow for> the water to absorb toxins and essential minerals. The book also warns that> drinking distilled for long periods of time could result in a mineral> deficiency. Filtered tap is the best, however, what is used for filters is> also important. If one uses Activated Carbon filters one must remember to> change them regularly. The filter has holes that filter out most things that> are larger than 0.04 microns, allowing some microorganisms and metals to pass> into the water. Also, the tiny holes may collect bacteria and sediment and> may breed the bacteria and dump them back into the water. There are some> units by Multi-Pure, NeoLife, and Amway that have solid carbon block filter> s that> alleviate those concerns. However, the best way to take out everything is> using a Reverse Osmosis procedure. The Reverse Osmosis uses three or more> filtering systems, starting with a sedimentation filter, and RO filter, and> also a carbon filter. I buy water at a local grocery store that uses a five> filtering system, including using infrared light. I bought two three gallon> jugs and refill them. I do however, disinfect them before I take them to the> store just to make sure no bacteria gets into the new water.> > L> > Kenda Skaggs <skaggs@...> wrote:> Good morning, Christene,> > Actually, there is a lot of controversy over drinking distilled water. Many> ND's believe drinking distilled water is harmful to one's health and that> filtered tap water is best. Additionally, 8-10 glasses is not really a good> rule to follow. If one is detoxing, it is advisable to drink much more and> throughout the day. If one is not detoxing, the rule applies to one's body> weight. I'll have to try to dig up the formula if I have time -- I'm> getting ready to leave for a trip. It makes sense that a small person would> not have the same water requirements as a larger person.> > The article below comes from Mercola. I have had more than one doctor tell> me NOT to drink distilled water.> > Kenda> > > > Early Death Comes From Drinking Distilled Water> > > During nearly 19 years of clinical practice I have had the opportunity to> observe the health effects of drinking different types of water. Most of you> would agree that drinking unfiltered tap water could be hazardous to your> health because of things like> > > * parasites> * chlorine> * fluoride> * dioxins> > > Many health fanatics, however, are often surprised to hear me say that> drinking distilled water on a regular, daily basis is potentially dangerous.> > Paavo Airola wrote about the dangers of distilled water in the 1970's when> it first became a fad with the health food crowd.> > Distillation is the process in which water is boiled, evaporated and the> vapour condensed. Distilled water is free of dissolved minerals and, because> of this, has the special property of being able to actively absorb toxic> substances from the body and eliminate them. Studies validate the benefits> of drinking distilled water when one is seeking to cleanse or detoxify the> system for short periods of time (a few weeks at a time).> > Fasting using distilled water can be dangerous because of the rapid loss of> electrolytes (sodium, potassium, chloride) and trace minerals like> magnesium, deficiencies of which can cause heart beat irregularities and> high blood pressure. Cooking foods in distilled water pulls the minerals out> of them and lowers their nutrient value.> > Distilled water is an active absorber and when it comes into contact with> air, it absorbs carbon dioxide, making it acidic. The more distilled water a> person drinks, the higher the body acidity becomes.> > According to the U.S. Environmental Protection Agency, "Distilled water,> being essentially mineral-free, is very aggressive, in that it tends to> dissolve substances with which it is in contact. Notably, carbon dioxide> from the air is rapidly absorbed, making the water acidic and even more> aggressive. Many metals are dissolved by distilled water."> > The most toxic commercial beverages that people consume (i.e. cola beverages> and other soft drinks) are made from distilled water. Studies have> consistently shown that heavy consumers of soft drinks (with or without> sugar) spill huge amounts of calcium, magnesium and other trace minerals> into the urine. > > The more mineral loss, the greater the risk for osteoporosis,> osteoarthritis, hypothyroidism, coronary artery disease, high blood pressure> and a long list of degenerative diseases generally associated with premature> aging.> > A growing number of health care practitioners and scientists from around the> world have been advocating the theory that aging and disease is the direct> result of the accumulation of acid waste products in the body.> > There is a great deal of scientific documentation that supports such a> theory. A poor diet may be partially to blame for the waste accumulation.> > These and other junk foods can cause the body to become more acidic:> > * meats> * sugar> * alcohol> * fried foods> * soft drinks> * processed foods> * white flour products> * dairy products> > > Stress, whether mental or physical can lead to acid deposits in the body.> > There is a correlation between the consumption of soft water (distilled> water is extremely soft) and the incidence of cardiovascular disease. Cells,> tissues and organs do not like to be dipped in acid and will do anything to> buffer this acidity including the removal of minerals from the skeleton and> the manufacture of bicarbonate in the blood.> > The longer one drinks distilled water, the more likely the development of> mineral deficiencies and an acid state.> > I have done well over 3000 mineral evaluations using a combination of blood,> urine and hair tests in my practice. Almost without exception, people who> consume distilled water exclusively, eventually develop multiple mineral> deficiencies.> > Those who supplement their distilled water intake with trace minerals are> not as deficient but still not as adequately nourished in minerals as their> non-distilled water drinking counterparts even after several years of> mineral supplementation.> > The ideal water for the human body should be slightly alkaline and this> requires the presence of minerals like> > * calcium > * magnesium> > > Distilled water tends to be acidic and can only be recommended as a way of> drawing poisons out of the body. Once this is accomplished, the continued> drinking of distilled water is a bad idea.> > Water filtered through reverse osmosis tends to be neutral and is acceptable> for regular use provided minerals are supplemented.> > Water filtered through a solid charcoal filter is slightly alkaline.> Ozonation of this charcoal filtered water is ideal for daily drinking.> Longevity is associated with the regular consumption of hard water (high in> minerals). Disease and early death is more likely to be seen with the long> term drinking of distilled water.> > Avoid it except in special circumstances.> > Zoltan P. Rona MD MSc>> Good morning Ladies,>> >> Rogene I had thought of something else that is pretty important and useful ->> water.>> We all know we're supposed to drink water (everyone has heard the story of>> 8-10 glasses etc so I won't get into it) What is important is the TYPE of>> water you drink. Tap water should be avoided because of contaminants. Most>> people drink bottled water these days, which is great but...Most people don't>> know that spring water contains carcinogens....shocking huh? The best and>> safest water is bottled DISTILLED - no contaminants and no carcinogens.>> >> Drink for your health girls! )>> Christene >> >> >> >> >> >> Opinions expressed are NOT meant to take the place of advice given by>> licensed>> health care professionals. Consult your physician or licensed health care>> professional before commencing any medical treatment.>> >> "Do not let either the medical authorities or the politicians mislead you.>> Find out what the facts are, and make your own decisions about how to live a>> happy life and how to work for a better world." - Linus ing, two-time>> Nobel Prize Winner (1954, Chemistry; 1963, Peace)>> >> See our photos website! Enter "implants" for access at this link:>> http://.shutterfly.com/action/>> >> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 17, 2006 Report Share Posted March 17, 2006 My brother-in-law never drinks water with his meals for similar reasons. He drinks just before and after but not during. I have never taking up this practice. Hmmm. How long do you abstain? Lamse <wannabe_proverbs31@...> wrote: I forget to mention, I found very interesting. The writer of my textbook doesn't recommend drinking any water with food. He states it may dilute the digestive juices necessary for proper digestion. I never heard of this, but it does sound logical. I just don't know what I would use to wash my food down with. I don't drink much of anything else these days.Kenda Skaggs <skaggs@...> wrote: You're welcome, . I'm a natural health student right now too and wehave been having a discussion regarding water purification. It's quiteinteresting!Here is the water unit I have in our house. I have been very pleased withit.The Living Water purifier combines three technologies, ozonation,ultraviolet light exposure and photo-oxidation, and high-density activatedcarbon block filtration. The process eliminates harmful bacteria, lead,solvents, chlorine and other chemicals from household water.The Spring House Living Water is Alpine's newest water purification system.The unit's seven-stage process "scrubs" your water clean with a series offilters and ultraviolet light. Incoming water flows across a series of MAZ,KDF and Granulated Activated Carbon. This motion removes heavy metals,chlorine and its by-products, and microorganisms like Giardia andCryptosporidium.Kenda3/17/06 8:27 AM> Thanks for the info Kenda,> > My husband and I were debating distilled verses filtered yesterday infact.> I agree with the not drinking distilled on a regular basis. I started a class> on nutrition and was reading a chapter all about water. The book states that> distilled is great for detoxing because the loss of minerals does allow for> the water to absorb toxins and essential minerals. The book also warns that> drinking distilled for long periods of time could result in a mineral> deficiency. Filtered tap is the best, however, what is used for filters is> also important. If one uses Activated Carbon filters one must remember to> change them regularly. The filter has holes that filter out most things that> are larger than 0.04 microns, allowing some microorganisms and metals to pass> into the water. Also, the tiny holes may collect bacteria and sediment and> may breed the bacteria and dump them back into the water. There are some> units by Multi-Pure, NeoLife, and Amway that have solid carbon block filter> s that> alleviate those concerns. However, the best way to take out everything is> using a Reverse Osmosis procedure. The Reverse Osmosis uses three or more> filtering systems, starting with a sedimentation filter, and RO filter, and> also a carbon filter. I buy water at a local grocery store that uses a five> filtering system, including using infrared light. I bought two three gallon> jugs and refill them. I do however, disinfect them before I take them to the> store just to make sure no bacteria gets into the new water.> > L> > Kenda Skaggs <skaggs@...> wrote:> Good morning, Christene,> > Actually, there is a lot of controversy over drinking distilled water. Many> ND's believe drinking distilled water is harmful to one's health and that> filtered tap water is best. Additionally, 8-10 glasses is not really a good> rule to follow. If one is detoxing, it is advisable to drink much more and> throughout the day. If one is not detoxing, the rule applies to one's body> weight. I'll have to try to dig up the formula if I have time -- I'm> getting ready to leave for a trip. It makes sense that a small person would> not have the same water requirements as a larger person.> > The article below comes from Mercola. I have had more than one doctor tell> me NOT to drink distilled water.> > Kenda> > > > Early Death Comes From Drinking Distilled Water> > > During nearly 19 years of clinical practice I have had the opportunity to> observe the health effects of drinking different types of water. Most of you> would agree that drinking unfiltered tap water could be hazardous to your> health because of things like> > > * parasites> * chlorine> * fluoride> * dioxins> > > Many health fanatics, however, are often surprised to hear me say that> drinking distilled water on a regular, daily basis is potentially dangerous.> > Paavo Airola wrote about the dangers of distilled water in the 1970's when> it first became a fad with the health food crowd.> > Distillation is the process in which water is boiled, evaporated and the> vapour condensed. Distilled water is free of dissolved minerals and, because> of this, has the special property of being able to actively absorb toxic> substances from the body and eliminate them. Studies validate the benefits> of drinking distilled water when one is seeking to cleanse or detoxify the> system for short periods of time (a few weeks at a time).> > Fasting using distilled water can be dangerous because of the rapid loss of> electrolytes (sodium, potassium, chloride) and trace minerals like> magnesium, deficiencies of which can cause heart beat irregularities and> high blood pressure. Cooking foods in distilled water pulls the minerals out> of them and lowers their nutrient value.> > Distilled water is an active absorber and when it comes into contact with> air, it absorbs carbon dioxide, making it acidic. The more distilled water a> person drinks, the higher the body acidity becomes.> > According to the U.S. Environmental Protection Agency, "Distilled water,> being essentially mineral-free, is very aggressive, in that it tends to> dissolve substances with which it is in contact. Notably, carbon dioxide> from the air is rapidly absorbed, making the water acidic and even more> aggressive. Many metals are dissolved by distilled water."> > The most toxic commercial beverages that people consume (i.e. cola beverages> and other soft drinks) are made from distilled water. Studies have> consistently shown that heavy consumers of soft drinks (with or without> sugar) spill huge amounts of calcium, magnesium and other trace minerals> into the urine. > > The more mineral loss, the greater the risk for osteoporosis,> osteoarthritis, hypothyroidism, coronary artery disease, high blood pressure> and a long list of degenerative diseases generally associated with premature> aging.> > A growing number of health care practitioners and scientists from around the> world have been advocating the theory that aging and disease is the direct> result of the accumulation of acid waste products in the body.> > There is a great deal of scientific documentation that supports such a> theory. A poor diet may be partially to blame for the waste accumulation.> > These and other junk foods can cause the body to become more acidic:> > * meats> * sugar> * alcohol> * fried foods> * soft drinks> * processed foods> * white flour products> * dairy products> > > Stress, whether mental or physical can lead to acid deposits in the body.> > There is a correlation between the consumption of soft water (distilled> water is extremely soft) and the incidence of cardiovascular disease. Cells,> tissues and organs do not like to be dipped in acid and will do anything to> buffer this acidity including the removal of minerals from the skeleton and> the manufacture of bicarbonate in the blood.> > The longer one drinks distilled water, the more likely the development of> mineral deficiencies and an acid state.> > I have done well over 3000 mineral evaluations using a combination of blood,> urine and hair tests in my practice. Almost without exception, people who> consume distilled water exclusively, eventually develop multiple mineral> deficiencies.> > Those who supplement their distilled water intake with trace minerals are> not as deficient but still not as adequately nourished in minerals as their> non-distilled water drinking counterparts even after several years of> mineral supplementation.> > The ideal water for the human body should be slightly alkaline and this> requires the presence of minerals like> > * calcium > * magnesium> > > Distilled water tends to be acidic and can only be recommended as a way of> drawing poisons out of the body. Once this is accomplished, the continued> drinking of distilled water is a bad idea.> > Water filtered through reverse osmosis tends to be neutral and is acceptable> for regular use provided minerals are supplemented.> > Water filtered through a solid charcoal filter is slightly alkaline.> Ozonation of this charcoal filtered water is ideal for daily drinking.> Longevity is associated with the regular consumption of hard water (high in> minerals). Disease and early death is more likely to be seen with the long> term drinking of distilled water.> > Avoid it except in special circumstances.> > Zoltan P. Rona MD MSc>> Good morning Ladies,>> >> Rogene I had thought of something else that is pretty important and useful ->> water.>> We all know we're supposed to drink water (everyone has heard the story of>> 8-10 glasses etc so I won't get into it) What is important is the TYPE of>> water you drink. Tap water should be avoided because of contaminants. Most>> people drink bottled water these days, which is great but...Most people don't>> know that spring water contains carcinogens....shocking huh? The best and>> safest water is bottled DISTILLED - no contaminants and no carcinogens.>> >> Drink for your health girls! )>> Christene >> >> >> >> >> >> Opinions expressed are NOT meant to take the place of advice given by>> licensed>> health care professionals. Consult your physician or licensed health care>> professional before commencing any medical treatment.>> >> "Do not let either the medical authorities or the politicians mislead you.>> Find out what the facts are, and make your own decisions about how to live a>> happy life and how to work for a better world." - Linus ing, two-time>> Nobel Prize Winner (1954, Chemistry; 1963, Peace)>> >> See our photos website! Enter "implants" for access at this link:>> http://.shutterfly.com/action/>> >> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 17, 2006 Report Share Posted March 17, 2006 Good question! How long does digestion take? I really don't know. Kenda > My brother-in-law never drinks water with his meals for similar reasons. He > drinks just before and after but not during. I have never taking up this > practice. Hmmm. How long do you abstain? > > Lamse <wannabe_proverbs31@...> wrote: I forget to mention, I > found very interesting. The writer of my textbook doesn't recommend drinking > any water with food. He states it may dilute the digestive juices necessary > for proper digestion. I never heard of this, but it does sound logical. I > just don't know what I would use to wash my food down with. I don't drink > much of anything else these days. > > Kenda Skaggs <skaggs@...> wrote: You're welcome, . I'm > a natural health student right now too and we > have been having a discussion regarding water purification. It's quite > interesting! > > Here is the water unit I have in our house. I have been very pleased with > it. > > The Living Water purifier combines three technologies, ozonation, > ultraviolet light exposure and photo-oxidation, and high-density activated > carbon block filtration. The process eliminates harmful bacteria, lead, > solvents, chlorine and other chemicals from household water. > > The Spring House Living Water is Alpine's newest water purification system. > The unit's seven-stage process " scrubs " your water clean with a series of > filters and ultraviolet light. Incoming water flows across a series of MAZ, > KDF and Granulated Activated Carbon. This motion removes heavy metals, > chlorine and its by-products, and microorganisms like Giardia and > Cryptosporidium. > > Kenda > > 3/17/06 8:27 AM > >> Thanks for the info Kenda, >> >> My husband and I were debating distilled verses filtered yesterday infact. >> I agree with the not drinking distilled on a regular basis. I started a >> class >> on nutrition and was reading a chapter all about water. The book states that >> distilled is great for detoxing because the loss of minerals does allow for >> the water to absorb toxins and essential minerals. The book also warns that >> drinking distilled for long periods of time could result in a mineral >> deficiency. Filtered tap is the best, however, what is used for filters is >> also important. If one uses Activated Carbon filters one must remember to >> change them regularly. The filter has holes that filter out most things that >> are larger than 0.04 microns, allowing some microorganisms and metals to pass >> into the water. Also, the tiny holes may collect bacteria and sediment and >> may breed the bacteria and dump them back into the water. There are some >> units by Multi-Pure, NeoLife, and Amway that have solid carbon block filter >> s that >> alleviate those concerns. However, the best way to take out everything is >> using a Reverse Osmosis procedure. The Reverse Osmosis uses three or more >> filtering systems, starting with a sedimentation filter, and RO filter, and >> also a carbon filter. I buy water at a local grocery store that uses a five >> filtering system, including using infrared light. I bought two three gallon >> jugs and refill them. I do however, disinfect them before I take them to the >> store just to make sure no bacteria gets into the new water. >> >> L >> >> Kenda Skaggs <skaggs@...> wrote: >> Good morning, Christene, >> >> Actually, there is a lot of controversy over drinking distilled water. Many >> ND's believe drinking distilled water is harmful to one's health and that >> filtered tap water is best. Additionally, 8-10 glasses is not really a good >> rule to follow. If one is detoxing, it is advisable to drink much more and >> throughout the day. If one is not detoxing, the rule applies to one's body >> weight. I'll have to try to dig up the formula if I have time -- I'm >> getting ready to leave for a trip. It makes sense that a small person would >> not have the same water requirements as a larger person. >> >> The article below comes from Mercola. I have had more than one doctor tell >> me NOT to drink distilled water. >> >> Kenda >> >> >> >> Early Death Comes From Drinking Distilled Water >> >> >> During nearly 19 years of clinical practice I have had the opportunity to >> observe the health effects of drinking different types of water. Most of you >> would agree that drinking unfiltered tap water could be hazardous to your >> health because of things like >> >> >> * parasites >> * chlorine >> * fluoride >> * dioxins >> >> >> Many health fanatics, however, are often surprised to hear me say that >> drinking distilled water on a regular, daily basis is potentially dangerous. >> >> Paavo Airola wrote about the dangers of distilled water in the 1970's when >> it first became a fad with the health food crowd. >> >> Distillation is the process in which water is boiled, evaporated and the >> vapour condensed. Distilled water is free of dissolved minerals and, because >> of this, has the special property of being able to actively absorb toxic >> substances from the body and eliminate them. Studies validate the benefits >> of drinking distilled water when one is seeking to cleanse or detoxify the >> system for short periods of time (a few weeks at a time). >> >> Fasting using distilled water can be dangerous because of the rapid loss of >> electrolytes (sodium, potassium, chloride) and trace minerals like >> magnesium, deficiencies of which can cause heart beat irregularities and >> high blood pressure. Cooking foods in distilled water pulls the minerals out >> of them and lowers their nutrient value. >> >> Distilled water is an active absorber and when it comes into contact with >> air, it absorbs carbon dioxide, making it acidic. The more distilled water a >> person drinks, the higher the body acidity becomes. >> >> According to the U.S. Environmental Protection Agency, " Distilled water, >> being essentially mineral-free, is very aggressive, in that it tends to >> dissolve substances with which it is in contact. Notably, carbon dioxide >> from the air is rapidly absorbed, making the water acidic and even more >> aggressive. Many metals are dissolved by distilled water. " >> >> The most toxic commercial beverages that people consume (i.e. cola beverages >> and other soft drinks) are made from distilled water. Studies have >> consistently shown that heavy consumers of soft drinks (with or without >> sugar) spill huge amounts of calcium, magnesium and other trace minerals >> into the urine. >> >> The more mineral loss, the greater the risk for osteoporosis, >> osteoarthritis, hypothyroidism, coronary artery disease, high blood pressure >> and a long list of degenerative diseases generally associated with premature >> aging. >> >> A growing number of health care practitioners and scientists from around the >> world have been advocating the theory that aging and disease is the direct >> result of the accumulation of acid waste products in the body. >> >> There is a great deal of scientific documentation that supports such a >> theory. A poor diet may be partially to blame for the waste accumulation. >> >> These and other junk foods can cause the body to become more acidic: >> >> * meats >> * sugar >> * alcohol >> * fried foods >> * soft drinks >> * processed foods >> * white flour products >> * dairy products >> >> >> Stress, whether mental or physical can lead to acid deposits in the body. >> >> There is a correlation between the consumption of soft water (distilled >> water is extremely soft) and the incidence of cardiovascular disease. Cells, >> tissues and organs do not like to be dipped in acid and will do anything to >> buffer this acidity including the removal of minerals from the skeleton and >> the manufacture of bicarbonate in the blood. >> >> The longer one drinks distilled water, the more likely the development of >> mineral deficiencies and an acid state. >> >> I have done well over 3000 mineral evaluations using a combination of blood, >> urine and hair tests in my practice. Almost without exception, people who >> consume distilled water exclusively, eventually develop multiple mineral >> deficiencies. >> >> Those who supplement their distilled water intake with trace minerals are >> not as deficient but still not as adequately nourished in minerals as their >> non-distilled water drinking counterparts even after several years of >> mineral supplementation. >> >> The ideal water for the human body should be slightly alkaline and this >> requires the presence of minerals like >> >> * calcium >> * magnesium >> >> >> Distilled water tends to be acidic and can only be recommended as a way of >> drawing poisons out of the body. Once this is accomplished, the continued >> drinking of distilled water is a bad idea. >> >> Water filtered through reverse osmosis tends to be neutral and is acceptable >> for regular use provided minerals are supplemented. >> >> Water filtered through a solid charcoal filter is slightly alkaline. >> Ozonation of this charcoal filtered water is ideal for daily drinking. >> Longevity is associated with the regular consumption of hard water (high in >> minerals). Disease and early death is more likely to be seen with the long >> term drinking of distilled water. >> >> Avoid it except in special circumstances. >> >> Zoltan P. Rona MD MSc >>> Good morning Ladies, >>> >>> Rogene I had thought of something else that is pretty important and useful - >>> water. >>> We all know we're supposed to drink water (everyone has heard the story of >>> 8-10 glasses etc so I won't get into it) What is important is the TYPE of >>> water you drink. Tap water should be avoided because of contaminants. Most >>> people drink bottled water these days, which is great but...Most people >>> don't >>> know that spring water contains carcinogens....shocking huh? The best and >>> safest water is bottled DISTILLED - no contaminants and no carcinogens. >>> >>> Drink for your health girls! ) >>> Christene >>> >>> >>> >>> >>> >>> Opinions expressed are NOT meant to take the place of advice given by >>> licensed >>> health care professionals. Consult your physician or licensed health care >>> professional before commencing any medical treatment. >>> >>> " Do not let either the medical authorities or the politicians mislead you. >>> Find out what the facts are, and make your own decisions about how to live a >>> happy life and how to work for a better world. " - Linus ing, two-time >>> Nobel Prize Winner (1954, Chemistry; 1963, Peace) >>> >>> See our photos website! Enter " implants " for access at this link: >>> http://.shutterfly.com/action/ >>> >>> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 17, 2006 Report Share Posted March 17, 2006 The book suggest to drink one or two glasses upon awakening and one hour before each meal and not to drink with or just after meals, as it can dilute digestive juices and reduce food digestion and nutrient assimilation. Also he suggest that the human requirement is about three quarts of water, including food and beverages. To adjust accordingly one is to take into account climate, physical activity, and whether one eats diets higher in water content such as alot of fruits an vegetables. Hyypio <chris25968@...> wrote: My brother-in-law never drinks water with his meals for similar reasons. He drinks just before and after but not during. I have never taking up this practice. Hmmm. How long do you abstain? Lamse <wannabe_proverbs31@...> wrote: I forget to mention, I found very interesting. The writer of my textbook doesn't recommend drinking any water with food. He states it may dilute the digestive juices necessary for proper digestion. I never heard of this, but it does sound logical. I just don't know what I would use to wash my food down with. I don't drink much of anything else these days.Kenda Skaggs <skaggs@...> wrote: You're welcome, . I'm a natural health student right now too and wehave been having a discussion regarding water purification. It's quiteinteresting!Here is the water unit I have in our house. I have been very pleased withit.The Living Water purifier combines three technologies, ozonation,ultraviolet light exposure and photo-oxidation, and high-density activatedcarbon block filtration. The process eliminates harmful bacteria, lead,solvents, chlorine and other chemicals from household water.The Spring House Living Water is Alpine's newest water purification system.The unit's seven-stage process "scrubs" your water clean with a series offilters and ultraviolet light. Incoming water flows across a series of MAZ,KDF and Granulated Activated Carbon. This motion removes heavy metals,chlorine and its by-products, and microorganisms like Giardia andCryptosporidium.Kenda3/17/06 8:27 AM> Thanks for the info Kenda,> > My husband and I were debating distilled verses filtered yesterday infact.> I agree with the not drinking distilled on a regular basis. I started a class> on nutrition and was reading a chapter all about water. The book states that> distilled is great for detoxing because the loss of minerals does allow for> the water to absorb toxins and essential minerals. The book also warns that> drinking distilled for long periods of time could result in a mineral> deficiency. Filtered tap is the best, however, what is used for filters is> also important. If one uses Activated Carbon filters one must remember to> change them regularly. The filter has holes that filter out most things that> are larger than 0.04 microns, allowing some microorganisms and metals to pass> into the water. Also, the tiny holes may collect bacteria and sediment and> may breed the bacteria and dump them back into the water. There are some> units by Multi-Pure, NeoLife, and Amway that have solid carbon block filter> s that> alleviate those concerns. However, the best way to take out everything is> using a Reverse Osmosis procedure. The Reverse Osmosis uses three or more> filtering systems, starting with a sedimentation filter, and RO filter, and> also a carbon filter. I buy water at a local grocery store that uses a five> filtering system, including using infrared light. I bought two three gallon> jugs and refill them. I do however, disinfect them before I take them to the> store just to make sure no bacteria gets into the new water.> > L> > Kenda Skaggs <skaggs@...> wrote:> Good morning, Christene,> > Actually, there is a lot of controversy over drinking distilled water. Many> ND's believe drinking distilled water is harmful to one's health and that> filtered tap water is best. Additionally, 8-10 glasses is not really a good> rule to follow. If one is detoxing, it is advisable to drink much more and> throughout the day. If one is not detoxing, the rule applies to one's body> weight. I'll have to try to dig up the formula if I have time -- I'm> getting ready to leave for a trip. It makes sense that a small person would> not have the same water requirements as a larger person.> > The article below comes from Mercola. I have had more than one doctor tell> me NOT to drink distilled water.> > Kenda> > > > Early Death Comes From Drinking Distilled Water> > > During nearly 19 years of clinical practice I have had the opportunity to> observe the health effects of drinking different types of water. Most of you> would agree that drinking unfiltered tap water could be hazardous to your> health because of things like> > > * parasites> * chlorine> * fluoride> * dioxins> > > Many health fanatics, however, are often surprised to hear me say that> drinking distilled water on a regular, daily basis is potentially dangerous.> > Paavo Airola wrote about the dangers of distilled water in the 1970's when> it first became a fad with the health food crowd.> > Distillation is the process in which water is boiled, evaporated and the> vapour condensed. Distilled water is free of dissolved minerals and, because> of this, has the special property of being able to actively absorb toxic> substances from the body and eliminate them. Studies validate the benefits> of drinking distilled water when one is seeking to cleanse or detoxify the> system for short periods of time (a few weeks at a time).> > Fasting using distilled water can be dangerous because of the rapid loss of> electrolytes (sodium, potassium, chloride) and trace minerals like> magnesium, deficiencies of which can cause heart beat irregularities and> high blood pressure. Cooking foods in distilled water pulls the minerals out> of them and lowers their nutrient value.> > Distilled water is an active absorber and when it comes into contact with> air, it absorbs carbon dioxide, making it acidic. The more distilled water a> person drinks, the higher the body acidity becomes.> > According to the U.S. Environmental Protection Agency, "Distilled water,> being essentially mineral-free, is very aggressive, in that it tends to> dissolve substances with which it is in contact. Notably, carbon dioxide> from the air is rapidly absorbed, making the water acidic and even more> aggressive. Many metals are dissolved by distilled water."> > The most toxic commercial beverages that people consume (i.e. cola beverages> and other soft drinks) are made from distilled water. Studies have> consistently shown that heavy consumers of soft drinks (with or without> sugar) spill huge amounts of calcium, magnesium and other trace minerals> into the urine. > > The more mineral loss, the greater the risk for osteoporosis,> osteoarthritis, hypothyroidism, coronary artery disease, high blood pressure> and a long list of degenerative diseases generally associated with premature> aging.> > A growing number of health care practitioners and scientists from around the> world have been advocating the theory that aging and disease is the direct> result of the accumulation of acid waste products in the body.> > There is a great deal of scientific documentation that supports such a> theory. A poor diet may be partially to blame for the waste accumulation.> > These and other junk foods can cause the body to become more acidic:> > * meats> * sugar> * alcohol> * fried foods> * soft drinks> * processed foods> * white flour products> * dairy products> > > Stress, whether mental or physical can lead to acid deposits in the body.> > There is a correlation between the consumption of soft water (distilled> water is extremely soft) and the incidence of cardiovascular disease. Cells,> tissues and organs do not like to be dipped in acid and will do anything to> buffer this acidity including the removal of minerals from the skeleton and> the manufacture of bicarbonate in the blood.> > The longer one drinks distilled water, the more likely the development of> mineral deficiencies and an acid state.> > I have done well over 3000 mineral evaluations using a combination of blood,> urine and hair tests in my practice. Almost without exception, people who> consume distilled water exclusively, eventually develop multiple mineral> deficiencies.> > Those who supplement their distilled water intake with trace minerals are> not as deficient but still not as adequately nourished in minerals as their> non-distilled water drinking counterparts even after several years of> mineral supplementation.> > The ideal water for the human body should be slightly alkaline and this> requires the presence of minerals like> > * calcium > * magnesium> > > Distilled water tends to be acidic and can only be recommended as a way of> drawing poisons out of the body. Once this is accomplished, the continued> drinking of distilled water is a bad idea.> > Water filtered through reverse osmosis tends to be neutral and is acceptable> for regular use provided minerals are supplemented.> > Water filtered through a solid charcoal filter is slightly alkaline.> Ozonation of this charcoal filtered water is ideal for daily drinking.> Longevity is associated with the regular consumption of hard water (high in> minerals). Disease and early death is more likely to be seen with the long> term drinking of distilled water.> > Avoid it except in special circumstances.> > Zoltan P. Rona MD MSc>> Good morning Ladies,>> >> Rogene I had thought of something else that is pretty important and useful ->> water.>> We all know we're supposed to drink water (everyone has heard the story of>> 8-10 glasses etc so I won't get into it) What is important is the TYPE of>> water you drink. Tap water should be avoided because of contaminants. Most>> people drink bottled water these days, which is great but...Most people don't>> know that spring water contains carcinogens....shocking huh? The best and>> safest water is bottled DISTILLED - no contaminants and no carcinogens.>> >> Drink for your health girls! )>> Christene >> >> >> >> >> >> Opinions expressed are NOT meant to take the place of advice given by>> licensed>> health care professionals. Consult your physician or licensed health care>> professional before commencing any medical treatment.>> >> "Do not let either the medical authorities or the politicians mislead you.>> Find out what the facts are, and make your own decisions about how to live a>> happy life and how to work for a better world." - Linus ing, two-time>> Nobel Prize Winner (1954, Chemistry; 1963, Peace)>> >> See our photos website! Enter "implants" for access at this link:>> http://.shutterfly.com/action/>> >> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 17, 2006 Report Share Posted March 17, 2006 I have heard this for years, and usually just drink a small amount to take my vitamins, and maybe just tiny sips of water if I need it when I am eating. Lynda At 08:17 AM 3/17/2006, you wrote: >I forget to mention, I found very interesting. The writer of my >textbook doesn't recommend drinking any water with food. He states >it may dilute the digestive juices necessary for proper >digestion. I never heard of this, but it does sound logical. I >just don't know what I would use to wash my food down with. I don't >drink much of anything else these days. > >Kenda Skaggs <skaggs@...> wrote: >You're welcome, . I'm a natural health student right now too and we >have been having a discussion regarding water purification. It's quite >interesting! > >Here is the water unit I have in our house. I have been very pleased with >it. > >The Living Water purifier combines three technologies, ozonation, >ultraviolet light exposure and photo-oxidation, and high-density activated >carbon block filtration. The process eliminates harmful bacteria, lead, >solvents, chlorine and other chemicals from household water. > >The Spring House Living Water is Alpine's newest water purification system. >The unit's seven-stage process " scrubs " your water clean with a series of >filters and ultraviolet light. Incoming water flows across a series of MAZ, >KDF and Granulated Activated Carbon. This motion removes heavy metals, >chlorine and its by-products, and microorganisms like Giardia and >Cryptosporidium. > >Kenda > >3/17/06 8:27 AM > > > Thanks for the info Kenda, > > > > My husband and I were debating distilled verses filtered > yesterday infact. > > I agree with the not drinking distilled on a regular basis. I > started a class > > on nutrition and was reading a chapter all about water. The book > states that > > distilled is great for detoxing because the loss of minerals does allow for > > the water to absorb toxins and essential minerals. The book also > warns that > > drinking distilled for long periods of time could result in a mineral > > deficiency. Filtered tap is the best, however, what is used for filters is > > also important. If one uses Activated Carbon filters one must remember to > > change them regularly. The filter has holes that filter out most > things that > > are larger than 0.04 microns, allowing some microorganisms and > metals to pass > > into the water. Also, the tiny holes may collect bacteria and sediment and > > may breed the bacteria and dump them back into the water. There are some > > units by Multi-Pure, NeoLife, and Amway that have solid carbon block filter > > s that > > alleviate those concerns. However, the best way to take out everything is > > using a Reverse Osmosis procedure. The Reverse Osmosis uses three or more > > filtering systems, starting with a sedimentation filter, and RO filter, and > > also a carbon filter. I buy water at a local grocery store that > uses a five > > filtering system, including using infrared light. I bought two > three gallon > > jugs and refill them. I do however, disinfect them before I take > them to the > > store just to make sure no bacteria gets into the new water. > > > > L > > > > Kenda Skaggs <skaggs@...> wrote: > > Good morning, Christene, > > > > Actually, there is a lot of controversy over drinking distilled > water. Many > > ND's believe drinking distilled water is harmful to one's health and that > > filtered tap water is best. Additionally, 8-10 glasses is not > really a good > > rule to follow. If one is detoxing, it is advisable to drink much more and > > throughout the day. If one is not detoxing, the rule applies to one's body > > weight. I'll have to try to dig up the formula if I have time -- I'm > > getting ready to leave for a trip. It makes sense that a small > person would > > not have the same water requirements as a larger person. > > > > The article below comes from Mercola. I have had more than one doctor tell > > me NOT to drink distilled water. > > > > Kenda > > > > > > > > Early Death Comes From Drinking Distilled Water > > > > > > During nearly 19 years of clinical practice I have had the opportunity to > > observe the health effects of drinking different types of water. > Most of you > > would agree that drinking unfiltered tap water could be hazardous to your > > health because of things like > > > > > > * parasites > > * chlorine > > * fluoride > > * dioxins > > > > > > Many health fanatics, however, are often surprised to hear me say that > > drinking distilled water on a regular, daily basis is potentially > dangerous. > > > > Paavo Airola wrote about the dangers of distilled water in the 1970's when > > it first became a fad with the health food crowd. > > > > Distillation is the process in which water is boiled, evaporated and the > > vapour condensed. Distilled water is free of dissolved minerals > and, because > > of this, has the special property of being able to actively absorb toxic > > substances from the body and eliminate them. Studies validate the benefits > > of drinking distilled water when one is seeking to cleanse or detoxify the > > system for short periods of time (a few weeks at a time). > > > > Fasting using distilled water can be dangerous because of the rapid loss of > > electrolytes (sodium, potassium, chloride) and trace minerals like > > magnesium, deficiencies of which can cause heart beat irregularities and > > high blood pressure. Cooking foods in distilled water pulls the > minerals out > > of them and lowers their nutrient value. > > > > Distilled water is an active absorber and when it comes into contact with > > air, it absorbs carbon dioxide, making it acidic. The more > distilled water a > > person drinks, the higher the body acidity becomes. > > > > According to the U.S. Environmental Protection Agency, " Distilled water, > > being essentially mineral-free, is very aggressive, in that it tends to > > dissolve substances with which it is in contact. Notably, carbon dioxide > > from the air is rapidly absorbed, making the water acidic and even more > > aggressive. Many metals are dissolved by distilled water. " > > > > The most toxic commercial beverages that people consume (i.e. > cola beverages > > and other soft drinks) are made from distilled water. Studies have > > consistently shown that heavy consumers of soft drinks (with or without > > sugar) spill huge amounts of calcium, magnesium and other trace minerals > > into the urine. > > > > The more mineral loss, the greater the risk for osteoporosis, > > osteoarthritis, hypothyroidism, coronary artery disease, high > blood pressure > > and a long list of degenerative diseases generally associated > with premature > > aging. > > > > A growing number of health care practitioners and scientists from > around the > > world have been advocating the theory that aging and disease is the direct > > result of the accumulation of acid waste products in the body. > > > > There is a great deal of scientific documentation that supports such a > > theory. A poor diet may be partially to blame for the waste accumulation. > > > > These and other junk foods can cause the body to become more acidic: > > > > * meats > > * sugar > > * alcohol > > * fried foods > > * soft drinks > > * processed foods > > * white flour products > > * dairy products > > > > > > Stress, whether mental or physical can lead to acid deposits in the body. > > > > There is a correlation between the consumption of soft water (distilled > > water is extremely soft) and the incidence of cardiovascular > disease. Cells, > > tissues and organs do not like to be dipped in acid and will do anything to > > buffer this acidity including the removal of minerals from the skeleton and > > the manufacture of bicarbonate in the blood. > > > > The longer one drinks distilled water, the more likely the development of > > mineral deficiencies and an acid state. > > > > I have done well over 3000 mineral evaluations using a > combination of blood, > > urine and hair tests in my practice. Almost without exception, people who > > consume distilled water exclusively, eventually develop multiple mineral > > deficiencies. > > > > Those who supplement their distilled water intake with trace minerals are > > not as deficient but still not as adequately nourished in minerals as their > > non-distilled water drinking counterparts even after several years of > > mineral supplementation. > > > > The ideal water for the human body should be slightly alkaline and this > > requires the presence of minerals like > > > > * calcium > > * magnesium > > > > > > Distilled water tends to be acidic and can only be recommended as a way of > > drawing poisons out of the body. Once this is accomplished, the continued > > drinking of distilled water is a bad idea. > > > > Water filtered through reverse osmosis tends to be neutral and is > acceptable > > for regular use provided minerals are supplemented. > > > > Water filtered through a solid charcoal filter is slightly alkaline. > > Ozonation of this charcoal filtered water is ideal for daily drinking. > > Longevity is associated with the regular consumption of hard water (high in > > minerals). Disease and early death is more likely to be seen with the long > > term drinking of distilled water. > > > > Avoid it except in special circumstances. > > > > Zoltan P. Rona MD MSc > >> Good morning Ladies, > >> > >> Rogene I had thought of something else that is pretty important > and useful - > >> water. > >> We all know we're supposed to drink water (everyone has heard the story of > >> 8-10 glasses etc so I won't get into it) What is important is the TYPE of > >> water you drink. Tap water should be avoided because of contaminants. Most > >> people drink bottled water these days, which is great but...Most > people don't > >> know that spring water contains carcinogens....shocking huh? The best and > >> safest water is bottled DISTILLED - no contaminants and no carcinogens. > >> > >> Drink for your health girls! ) > >> Christene > >> > >> > >> > >> > >> > >> Opinions expressed are NOT meant to take the place of advice given by > >> licensed > >> health care professionals. Consult your physician or licensed health care > >> professional before commencing any medical treatment. > >> > >> " Do not let either the medical authorities or the politicians mislead you. > >> Find out what the facts are, and make your own decisions about > how to live a > >> happy life and how to work for a better world. " - Linus ing, two-time > >> Nobel Prize Winner (1954, Chemistry; 1963, Peace) > >> > >> See our photos website! Enter " implants " for access at this link: > >> > <http://.shutterfly.com/action/>http://.shutterfly.com\ /action/ > >> > >> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 17, 2006 Report Share Posted March 17, 2006 This is hard for me because this is when I get my water down. I usually drink a glass in the morning with my suppliments and then in the evening with suppliments. I drink a glass at every meal, this gives me nearly my daily supply of water. I also have a glass at beside for midnight sips. I guess I will have to remember other times to chug a glass. Lynda <coss@...> wrote: I have heard this for years, and usually just drink a small amount to take my vitamins, and maybe just tiny sips of water if I need it when I am eating.LyndaAt 08:17 AM 3/17/2006, you wrote:>I forget to mention, I found very interesting. The writer of my >textbook doesn't recommend drinking any water with food. He states >it may dilute the digestive juices necessary for proper >digestion. I never heard of this, but it does sound logical. I >just don't know what I would use to wash my food down with. I don't >drink much of anything else these days.>>Kenda Skaggs <skaggs@...> wrote:>You're welcome, . I'm a natural health student right now too and we>have been having a discussion regarding water purification. It's quite>interesting!>>Here is the water unit I have in our house. I have been very pleased with>it.>>The Living Water purifier combines three technologies, ozonation,>ultraviolet light exposure and photo-oxidation, and high-density activated>carbon block filtration. The process eliminates harmful bacteria, lead,>solvents, chlorine and other chemicals from household water.>>The Spring House Living Water is Alpine's newest water purification system.>The unit's seven-stage process "scrubs" your water clean with a series of>filters and ultraviolet light. Incoming water flows across a series of MAZ,>KDF and Granulated Activated Carbon. This motion removes heavy metals,>chlorine and its by-products, and microorganisms like Giardia and>Cryptosporidium.>>Kenda>>3/17/06 8:27 AM>> > Thanks for the info Kenda,> >> > My husband and I were debating distilled verses filtered > yesterday infact.> > I agree with the not drinking distilled on a regular basis. I > started a class> > on nutrition and was reading a chapter all about water. The book > states that> > distilled is great for detoxing because the loss of minerals does allow for> > the water to absorb toxins and essential minerals. The book also > warns that> > drinking distilled for long periods of time could result in a mineral> > deficiency. Filtered tap is the best, however, what is used for filters is> > also important. If one uses Activated Carbon filters one must remember to> > change them regularly. The filter has holes that filter out most > things that> > are larger than 0.04 microns, allowing some microorganisms and > metals to pass> > into the water. Also, the tiny holes may collect bacteria and sediment and> > may breed the bacteria and dump them back into the water. There are some> > units by Multi-Pure, NeoLife, and Amway that have solid carbon block filter> > s that> > alleviate those concerns. However, the best way to take out everything is> > using a Reverse Osmosis procedure. The Reverse Osmosis uses three or more> > filtering systems, starting with a sedimentation filter, and RO filter, and> > also a carbon filter. I buy water at a local grocery store that > uses a five> > filtering system, including using infrared light. I bought two > three gallon> > jugs and refill them. I do however, disinfect them before I take > them to the> > store just to make sure no bacteria gets into the new water.> >> > L> >> > Kenda Skaggs <skaggs@...> wrote:> > Good morning, Christene,> >> > Actually, there is a lot of controversy over drinking distilled > water. Many> > ND's believe drinking distilled water is harmful to one's health and that> > filtered tap water is best. Additionally, 8-10 glasses is not > really a good> > rule to follow. If one is detoxing, it is advisable to drink much more and> > throughout the day. If one is not detoxing, the rule applies to one's body> > weight. I'll have to try to dig up the formula if I have time -- I'm> > getting ready to leave for a trip. It makes sense that a small > person would> > not have the same water requirements as a larger person.> >> > The article below comes from Mercola. I have had more than one doctor tell> > me NOT to drink distilled water.> >> > Kenda> >> >> >> > Early Death Comes From Drinking Distilled Water> >> >> > During nearly 19 years of clinical practice I have had the opportunity to> > observe the health effects of drinking different types of water. > Most of you> > would agree that drinking unfiltered tap water could be hazardous to your> > health because of things like> >> >> > * parasites> > * chlorine> > * fluoride> > * dioxins> >> >> > Many health fanatics, however, are often surprised to hear me say that> > drinking distilled water on a regular, daily basis is potentially > dangerous.> >> > Paavo Airola wrote about the dangers of distilled water in the 1970's when> > it first became a fad with the health food crowd.> >> > Distillation is the process in which water is boiled, evaporated and the> > vapour condensed. Distilled water is free of dissolved minerals > and, because> > of this, has the special property of being able to actively absorb toxic> > substances from the body and eliminate them. Studies validate the benefits> > of drinking distilled water when one is seeking to cleanse or detoxify the> > system for short periods of time (a few weeks at a time).> >> > Fasting using distilled water can be dangerous because of the rapid loss of> > electrolytes (sodium, potassium, chloride) and trace minerals like> > magnesium, deficiencies of which can cause heart beat irregularities and> > high blood pressure. Cooking foods in distilled water pulls the > minerals out> > of them and lowers their nutrient value.> >> > Distilled water is an active absorber and when it comes into contact with> > air, it absorbs carbon dioxide, making it acidic. The more > distilled water a> > person drinks, the higher the body acidity becomes.> >> > According to the U.S. Environmental Protection Agency, "Distilled water,> > being essentially mineral-free, is very aggressive, in that it tends to> > dissolve substances with which it is in contact. Notably, carbon dioxide> > from the air is rapidly absorbed, making the water acidic and even more> > aggressive. Many metals are dissolved by distilled water."> >> > The most toxic commercial beverages that people consume (i.e. > cola beverages> > and other soft drinks) are made from distilled water. Studies have> > consistently shown that heavy consumers of soft drinks (with or without> > sugar) spill huge amounts of calcium, magnesium and other trace minerals> > into the urine.> >> > The more mineral loss, the greater the risk for osteoporosis,> > osteoarthritis, hypothyroidism, coronary artery disease, high > blood pressure> > and a long list of degenerative diseases generally associated > with premature> > aging.> >> > A growing number of health care practitioners and scientists from > around the> > world have been advocating the theory that aging and disease is the direct> > result of the accumulation of acid waste products in the body.> >> > There is a great deal of scientific documentation that supports such a> > theory. A poor diet may be partially to blame for the waste accumulation.> >> > These and other junk foods can cause the body to become more acidic:> >> > * meats> > * sugar> > * alcohol> > * fried foods> > * soft drinks> > * processed foods> > * white flour products> > * dairy products> >> >> > Stress, whether mental or physical can lead to acid deposits in the body.> >> > There is a correlation between the consumption of soft water (distilled> > water is extremely soft) and the incidence of cardiovascular > disease. Cells,> > tissues and organs do not like to be dipped in acid and will do anything to> > buffer this acidity including the removal of minerals from the skeleton and> > the manufacture of bicarbonate in the blood.> >> > The longer one drinks distilled water, the more likely the development of> > mineral deficiencies and an acid state.> >> > I have done well over 3000 mineral evaluations using a > combination of blood,> > urine and hair tests in my practice. Almost without exception, people who> > consume distilled water exclusively, eventually develop multiple mineral> > deficiencies.> >> > Those who supplement their distilled water intake with trace minerals are> > not as deficient but still not as adequately nourished in minerals as their> > non-distilled water drinking counterparts even after several years of> > mineral supplementation.> >> > The ideal water for the human body should be slightly alkaline and this> > requires the presence of minerals like> >> > * calcium> > * magnesium> >> >> > Distilled water tends to be acidic and can only be recommended as a way of> > drawing poisons out of the body. Once this is accomplished, the continued> > drinking of distilled water is a bad idea.> >> > Water filtered through reverse osmosis tends to be neutral and is > acceptable> > for regular use provided minerals are supplemented.> >> > Water filtered through a solid charcoal filter is slightly alkaline.> > Ozonation of this charcoal filtered water is ideal for daily drinking.> > Longevity is associated with the regular consumption of hard water (high in> > minerals). Disease and early death is more likely to be seen with the long> > term drinking of distilled water.> >> > Avoid it except in special circumstances.> >> > Zoltan P. Rona MD MSc> >> Good morning Ladies,> >>> >> Rogene I had thought of something else that is pretty important > and useful -> >> water.> >> We all know we're supposed to drink water (everyone has heard the story of> >> 8-10 glasses etc so I won't get into it) What is important is the TYPE of> >> water you drink. Tap water should be avoided because of contaminants. Most> >> people drink bottled water these days, which is great but...Most > people don't> >> know that spring water contains carcinogens....shocking huh? The best and> >> safest water is bottled DISTILLED - no contaminants and no carcinogens.> >>> >> Drink for your health girls! )> >> Christene> >>> >>> >>> >>> >>> >> Opinions expressed are NOT meant to take the place of advice given by> >> licensed> >> health care professionals. Consult your physician or licensed health care> >> professional before commencing any medical treatment.> >>> >> "Do not let either the medical authorities or the politicians mislead you.> >> Find out what the facts are, and make your own decisions about > how to live a> >> happy life and how to work for a better world." - Linus ing, two-time> >> Nobel Prize Winner (1954, Chemistry; 1963, Peace)> >>> >> See our photos website! Enter "implants" for access at this link:> >> > <http://.shutterfly.com/action/>http://.shutterfly.com/action/> >>> >> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 17, 2006 Report Share Posted March 17, 2006 I agree with you Kenda. Distilled water used to be thought of as most pure for detoxification, but it has since been knocked off its throne. I also wanted to mention the Hunza people of Pakistan, who are reputed to be among the most long-lived and healthy people on the planet, reaching well into their 100's with no signs of disease. One of their secrets is the glacial water that they drink, which is loaded with minerals. Their other secrets lie in a traditional diet free of modern processing. You can read about them many places. Here is one link: http://www.alkalizeforhealth.net/Lhunzadiet2.htm --- In , Kenda Skaggs <skaggs@...> wrote: > > Good morning, Christene, > > Actually, there is a lot of controversy over drinking distilled water. Many > ND's believe drinking distilled water is harmful to one's health and that > filtered tap water is best. Additionally, 8-10 glasses is not really a good > rule to follow. If one is detoxing, it is advisable to drink much more and > throughout the day. If one is not detoxing, the rule applies to one's body > weight. I'll have to try to dig up the formula if I have time -- I'm > getting ready to leave for a trip. It makes sense that a small person would > not have the same water requirements as a larger person. > > The article below comes from Mercola. I have had more than one doctor tell > me NOT to drink distilled water. > > Kenda Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 17, 2006 Report Share Posted March 17, 2006 This website has a quite comprehensive discussion of water: http://www.jeffreywarber.com/hc%20pages/water.html --- In , Kenda Skaggs <skaggs@...> wrote: > > I haven't been able to find the formula I once had regarding water ingestion > but I'll ask my ND when I talk to him next. Those who exercise or are on > certain medications also need to drink more fluids than the average person. > > Kenda > > > > > 3/17/06 6:54 AM > > > Good morning, Christene, > > > > Actually, there is a lot of controversy over drinking distilled water. Many > > ND's believe drinking distilled water is harmful to one's health and that > > filtered tap water is best. Additionally, 8-10 glasses is not really a good > > rule to follow. If one is detoxing, it is advisable to drink much more and > > throughout the day. If one is not detoxing, the rule applies to one's body > > weight. I'll have to try to dig up the formula if I have time -- I'm > > getting ready to leave for a trip. It makes sense that a small person would > > not have the same water requirements as a larger person. > > > > The article below comes from Mercola. I have had more than one doctor tell > > me NOT to drink distilled water. > > > > Kenda > > > > > > > > Early Death Comes From Drinking Distilled Water > > > > Â > > During nearly 19 years of clinical practice I have had the opportunity to > > observe the health effects of drinking different types of water. Most of you > > would agree that drinking unfiltered tap water could be hazardous to your > > health because of things like > > > > > > * parasites > > * chlorine > > * fluoride > > * dioxins > > > > > > Many health fanatics, however, are often surprised to hear me say that > > drinking distilled water on a regular, daily basis is potentially dangerous. > > > > Paavo Airola wrote about the dangers of distilled water in the 1970's when > > it first became a fad with the health food crowd. > > > > Distillation is the process in which water is boiled, evaporated and the > > vapour condensed. Distilled water is free of dissolved minerals and, because > > of this, has the special property of being able to actively absorb toxic > > substances from the body and eliminate them. Studies validate the benefits > > of drinking distilled water when one is seeking to cleanse or detoxify the > > system for short periods of time (a few weeks at a time). > > > > Fasting using distilled water can be dangerous because of the rapid loss of > > electrolytes (sodium, potassium, chloride) and trace minerals like > > magnesium, deficiencies of which can cause heart beat irregularities and > > high blood pressure. Cooking foods in distilled water pulls the minerals out > > of them and lowers their nutrient value. > > > > Distilled water is an active absorber and when it comes into contact with > > air, it absorbs carbon dioxide, making it acidic. The more distilled water a > > person drinks, the higher the body acidity becomes. > > > > According to the U.S. Environmental Protection Agency, " Distilled water, > > being essentially mineral-free, is very aggressive, in that it tends to > > dissolve substances with which it is in contact. Notably, carbon dioxide > > from the air is rapidly absorbed, making the water acidic and even more > > aggressive. Many metals are dissolved by distilled water. " > > > > The most toxic commercial beverages that people consume (i.e. cola beverages > > and other soft drinks) are made from distilled water. Studies have > > consistently shown that heavy consumers of soft drinks (with or without > > sugar) spill huge amounts of calcium, magnesium and other trace minerals > > into the urine. > > > > The more mineral loss, the greater the risk for osteoporosis, > > osteoarthritis, hypothyroidism, coronary artery disease, high blood pressure > > and a long list of degenerative diseases generally associated with premature > > aging. > > > > A growing number of health care practitioners and scientists from around the > > world have been advocating the theory that aging and disease is the direct > > result of the accumulation of acid waste products in the body. > > > > There is a great deal of scientific documentation that supports such a > > theory. A poor diet may be partially to blame for the waste accumulation. > > > > These and other junk foods can cause the body to become more acidic: > > > > * meats > > * sugar > > * alcohol > > * fried foods > > * soft drinks > > * processed foods > > * white flour products > > * dairy products > > > > > > Stress, whether mental or physical can lead to acid deposits in the body. > > > > There is a correlation between the consumption of soft water (distilled > > water is extremely soft) and the incidence of cardiovascular disease. Cells, > > tissues and organs do not like to be dipped in acid and will do anything to > > buffer this acidity including the removal of minerals from the skeleton and > > the manufacture of bicarbonate in the blood. > > > > The longer one drinks distilled water, the more likely the development of > > mineral deficiencies and an acid state. > > > > I have done well over 3000 mineral evaluations using a combination of blood, > > urine and hair tests in my practice. Almost without exception, people who > > consume distilled water exclusively, eventually develop multiple mineral > > deficiencies. > > > > Those who supplement their distilled water intake with trace minerals are > > not as deficient but still not as adequately nourished in minerals as their > > non-distilled water drinking counterparts even after several years of > > mineral supplementation. > > > > The ideal water for the human body should be slightly alkaline and this > > requires the presence of minerals like > > > > * calcium > > * magnesium > > > > > > Distilled water tends to be acidic and can only be recommended as a way of > > drawing poisons out of the body. Once this is accomplished, the continued > > drinking of distilled water is a bad idea. > > > > Water filtered through reverse osmosis tends to be neutral and is acceptable > > for regular use provided minerals are supplemented. > > > > Water filtered through a solid charcoal filter is slightly alkaline. > > Ozonation of this charcoal filtered water is ideal for daily drinking. > > Longevity is associated with the regular consumption of hard water (high in > > minerals). Disease and early death is more likely to be seen with the long > > term drinking of distilled water. > > > > Avoid it except in special circumstances. > > > > Zoltan P. Rona MD MSc > >> Good morning Ladies, > >> > >> Rogene I had thought of something else that is pretty important and useful - > >> water. > >> We all know we're supposed to drink water (everyone has heard the story of > >> 8-10 glasses etc so I won't get into it) What is important is the TYPE of > >> water you drink. Tap water should be avoided because of contaminants. Most > >> people drink bottled water these days, which is great but...Most people don't > >> know that spring water contains carcinogens....shocking huh? The best and > >> safest water is bottled DISTILLED - no contaminants and no carcinogens. > >> > >> Drink for your health girls! ) > >> Christene > >> > >> > >> > >> > >> > >> Opinions expressed are NOT meant to take the place of advice given by > >> licensed > >> health care professionals. Consult your physician or licensed health care > >> professional before commencing any medical treatment. > >> > >> " Do not let either the medical authorities or the politicians mislead you. > >> Find out what the facts are, and make your own decisions about how to live a > >> happy life and how to work for a better world. " - Linus ing, two-time > >> Nobel Prize Winner (1954, Chemistry; 1963, Peace) > >> > >> See our photos website! Enter " implants " for access at this link: > >> http://.shutterfly.com/action/ > >> > >> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 17, 2006 Report Share Posted March 17, 2006 I apologize if this shows up twice. I can't remember if I hit send or not. I found this information interesting about the Hunza people in Pakistan, who live to be well over 100 years old, and it is claimed that their diet and their mineral rich water is the key. Distilled water has no minerals. I think it is important that our water has at least minerals in it to help alkalize the body. Anyway, here is that link on the Hunza people. You can find alot more info about them in various places. http://www.alkalizeforhealth.net/Lhunzadiet2.htm Death Rides a Slow Bus in Hunza by Jane Kinderlehrer How would you like to live in a land where cancer has not yet been invented? A land where an optometrist discovers to his amazement that everyone has perfect 20-20 vision? A land where cardiologists cannot find a single trace of coronary heart disease? How would you like to live in a land where no one ever gets ulcers, appendicitis or gout? A land where men of 80 and 90 father children, and there's nothing unusual about men and women enjoying vigorous life at the age of 100 or 120? We see a lot of hands going up. Fine. But first, you have to answer a few more questions before setting out for a place called Hunza, a tiny country hidden in the mountain passes of northwest Pakistan. Are you willing to live 20,000 feet up in the mountains, almost completely out of touch with the rest of the world? Are you ready to go outside in every kind of weather to tend you small mountainside garden, while keeping you ears open for an impending avalanche? Are you prepared to give up not only every luxury of civilization, but even reading and writing? We see a lot of hands going down. But if you want the benefits of the pure air that whips by the icy cathedrals of the Himalayan Mountains, the pure water that trickles down from glaciers formed at 25,000 feet, and the mental and spiritual peace that comes from living in a land where there is no crime, taxes, social striving or generation gaps, no banks or stores - in fact, -no money- where are you going to find it outside of Hunza? But don't give up! Not yet, because there is still one more question to be answered. That is: are you prepared to eat the kind of food the Hunzas eat? If you are, then you can rightfully expect to give yourself at lease some measure of the super health and resistance to degenerative disease which the Hunzakuts have enjoyed for 2,000 years. What kind of exotic, ill-tasting grub do these Hunza people eat, you are wondering. Strange as it may sound, virtually everything the Hunzakuts eat is delectable to the western palate, and is readily available in the United States - at least if your shopping horizons do not begin and end at the supermarket. Not only is the Hunza diet not exotic, but there's really nothing terribly mysterious about its health-promoting qualities, Everything we know about food and health, gathered both from clinical studies and the observation of scientists who have traveled throughout the world observing dietary practices and their relationship to health, tells us that it is to be expected that the Hunza diet will go a long way towards improving the total health of anyone, anywhere. The Hunza story is only on of the more dramatic examples of the miraculous health produced by a diet of fresh, natural unprocessed and unadulterated food. All systems " Go " At 20,000 Feet Maybe you're wondering: are the Hunzas really all that healthy? That was the question on the mind of cardiologists Dr. D. White and Dr. G. Toomey, who made the difficult trip up the mountain paths to Hunza, toting along with them a portable, battery-operated electrocardiograph. In the American Heart Journal for December, 1964, the doctors say they used the equipment to study 25 Hunza men, who were, " on fairly good evidence, between 90 and 110 years old. " Blood pressure and cholesterol levels were also tested. He reported that not one of these men showed a single sign of coronary heart disease, high blood pressure or high cholesterol. An optometrist, Dr. E. Banik, also made the journey to Hunza to see for himself if the people were as healthy as they were reputed to be, and published his report in Hunza Land (Whitehorn Publishing Co., 1960). " It wasn't long before I discovered that everything that I had read about perpetual life and health in this tiny country is true, " Dr. Banik declared. " I examined the eyes of some of Hunza's oldest citizens and found them to be perfect. " Beyond more freedom from disease, many observers have been startled by the positive side of Hunza health. Dr. Banik, for example, relates that " many Hunza people are so strong that in the winter they exercise by breaking holes in the ice-covered streams and take a swim down under the ice. " Other intrepid visitors who have been there report their amazement at seeing men 80, 90, and 100 years old repairing the always-crumbling rocky roads, and lifting large stones and boulders to repair the retaining walls around their terrace gardens. The oldsters think nothing of playing a competitive game of volleyball in the hot sun against men 50 years their junior, and even take part in wild games of polo that are so violent they would make an ice hockey fan shudder. The energy and endurance of the Hunzakuts can probably be credited as much to what they don't eat as what they do eat. First of all, they don't eat a great deal of anything. The United States Department of Agriculture estimates that the average daily food intake for Americans of all ages amounts to 3,300 calories, with 100 grams of protein, 157 grams of fat and 380 grams of carbohydrates. In contrast, studies by Pakistani doctors show that adult males of Hunza consume a little more than 1,900 calories daily, with only 50 grams of protein, 36 grams of fat, and 354 grams of carbohydrates. Both the protein and fat are largely of vegetable origin (Dr. Leaf, National Geographic, January, 1973). That amounts to just half the protein, one-third the fat, but about the same amount of carbohydrates that we Americans eat. Of course, the carbohydrate that the Hunzakuts eat is unrefined or complex carbohydrate found in fruits, vegetables and grains, while we Americans largely eat our carbohydrates in the form of nutritionless white sugar and refined flour. Needless to say, the Hunzakuts eat no processed food. Everything is as fresh as it can possibly be, and in its original unsalted state. The only " processing " consists of drying some fresh fruits in the sun, and making butter and cheese out of milk. No chemicals or artificial fertilizers are used in their gardens. In fact, it is against the law of Hunza to spray gardens with pesticides. , in her book Hunza health secrets (Prentice-Hall 1964) says that the Mir, or ruler of Hunza, was recently instructed by Pakistani authorities to spray the orchards of Hunza with pesticide, to protect them from an expected invasion of insects. But the Hunzas would have none of it. They refused to use the toxic pesticide, and instead sprayed their trees with a mixture of water and ashes, which adequately protected the trees without poisoning the fruit and the entire environment. In a word, the Hunzas eat as they live - organically. <SNIP> The water originating from under the millions of tons of ice grinding on the parent rock of Mount Rakaposhi was so rich with minerals that it was a bluish white - so white that the original peoples called it " Glacial Milk. " For generation after generation, crop after crop and year after year for more than 2,300 years the Hunza people have drunk and irrigated their terraced fields with " Glacial Milk, " unwittingly assuring their people of an optimal intake of the more than 60 minerals in the " Glacial Milk " of the Ultar Glacier!!!! --- In , Kenda Skaggs <skaggs@...> wrote: > > Good morning, Christene, > > Actually, there is a lot of controversy over drinking distilled water. Many > ND's believe drinking distilled water is harmful to one's health and that > filtered tap water is best. Additionally, 8-10 glasses is not really a good > rule to follow. If one is detoxing, it is advisable to drink much more and > throughout the day. If one is not detoxing, the rule applies to one's body > weight. I'll have to try to dig up the formula if I have time -- I'm > getting ready to leave for a trip. It makes sense that a small person would > not have the same water requirements as a larger person. > > The article below comes from Mercola. I have had more than one doctor tell > me NOT to drink distilled water. > > Kenda > Quote Link to comment Share on other sites More sharing options...
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