Re: Vit C & Salt Information

[Guest guest]

> > Read the " How To " on Salt/C

>

> Is there some detailed info on this (Salt/C) protocol that is

available

> for free?

Simon:

There is an e-book offered but there is more than enough information

in the files section to give a clear understanding of the protocol.

This protocol is very simple; basically one gram of salt and c for

every 12-15 lbs. of weight. Start with one gram of each and increase

very slowly. Take no more than 3-4 grams at any one time. (Salt

tablets can be dissolved in water...they hurt my stomach). Back down

when you experience a herx reaction. Herx reactions cycle and are

sometimes more severe every 3-4 months. Herx reactions can be helped

by using coffee enemas, spirulina, chlorella, French green clay,

Epson salt baths, or whatever detox method you prefer. DO NOT USE

MORTON'S TABLE SALT. Use only specified salts such as pure sodium

chloride tablets, natural sea salt or my favorite, Himalayan salt.

If you cannot tolerate the full of amount of vitamin C, then use

whatever amount your body will allow without spending extra time in

the bathroom…I can only tolerate about 4-5 grams daily. The salt

protocol supports weak adrenals which is a plus and may give you more

energy. When I first started, the salt caused really bad floaters in

my eyes but they have now disappeared. It is also important to

supplement with a mineral source and you also want to make sure you

are getting enough iodine. It is best to throw out the Morton's and

use only natural salt for all your salt needs.

Hope this helps!

Diane

[Guest guest]

Thanks Diane!

On 11/19/2008 3:23 PM, dsomerstn wrote:

>> Is there some detailed info on this (Salt/C) protocol that is

>> available for free?

> Simon:

>

> There is an e-book offered but there is more than enough information

> in the files section to give a clear understanding of the protocol.

> This protocol is very simple; basically one gram of salt and c for

> every 12-15 lbs. of weight. Start with one gram of each and increase

> very slowly. Take no more than 3-4 grams at any one time. (Salt

> tablets can be dissolved in water...they hurt my stomach). Back down

> when you experience a herx reaction. Herx reactions cycle and are

> sometimes more severe every 3-4 months. Herx reactions can be helped

> by using coffee enemas, spirulina, chlorella, French green clay,

> Epson salt baths, or whatever detox method you prefer. DO NOT USE

> MORTON'S TABLE SALT. Use only specified salts such as pure sodium

> chloride tablets, natural sea salt or my favorite, Himalayan salt.

> If you cannot tolerate the full of amount of vitamin C, then use

> whatever amount your body will allow without spending extra time in

> the bathroom…I can only tolerate about 4-5 grams daily. The salt

> protocol supports weak adrenals which is a plus and may give you more

> energy. When I first started, the salt caused really bad floaters in

> my eyes but they have now disappeared. It is also important to

> supplement with a mineral source and you also want to make sure you

> are getting enough iodine. It is best to throw out the Morton's and

> use only natural salt for all your salt needs.

>

> Hope this helps!

>

> Diane