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niacin flush/sharing personal stuggle

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Hi

Sue again, did a niacin flush last nite --- too much at once around 200mg

boy did i look like a tomato.(i'm only 100 lbs) It scared me but at the same time I want to know more about it.

Is it revealing to where the fungus, bacterial issues are most haboring? Anotherwords

if you really flush heavy in some areas this indicate more disease there or less.

Like my calves which are so cold flushed some but were spotted but not so intensely red like

the niaxin couldn't get so deeply. My mom had varicose veins, my dad died of a massive heart

attack age 47 so wondering if there is some blood flow issues

to legs. It was intense on my face, knees, neck, torso. legs.

Guys/Gals ++Have you every just looked down at your body and felt peppered with disease.

--I try not to dwell there - I so want to go "here I am"...please fix me"

and tell mewhen I can expect to be well and I'll hang in. Actually I just look in the mirror

because I detox through my skin (acne) , white heads gunk surfacing and oozeing continually

since I was 14 now 47.

(sorry for the graphics and details, I honestly have no one to share this with other than

my husband). God bless his loyalty.

Anybody have more experience thoughts on niacin?

sue

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Dear Sue, That was hilarious hearing about being as red as a tomato! The bottle

of (flushing) niacin that I have, made by Solgar, recommends only 100 mg per

day! But even 100 mg turned my wife as red as a beet. Like you, the flushing was

minimal in the extremities, especially her feet. Niacin not only aids

circulation, but is antifungal, so keep it up (albeit in lesser quantities).

from Israel

--- In , " Sue Cato " <sue.cato@...>

wrote:

>

> Hi

> Sue again, did a niacin flush last nite --- too much at once around 200mg

>

> boy did i look like a tomato.(i'm only 100 lbs) It scared me but at the same

time I want to know more about it.

>

> Is it revealing to where the fungus, bacterial issues are most haboring?

Anotherwords

> if you really flush heavy in some areas this indicate more disease there or

less.

>

> Like my calves which are so cold flushed some but were spotted but not so

intensely red like

> the niaxin couldn't get so deeply. My mom had varicose veins, my dad died of

a massive heart

> attack age 47 so wondering if there is some blood flow issues

> to legs. It was intense on my face, knees, neck, torso. legs.

>

> Guys/Gals ++Have you every just looked down at your body and felt peppered

with disease.

> --I try not to dwell there - I so want to go " here I am " ...please fix me "

> and tell mewhen I can expect to be well and I'll hang in. Actually I just

look in the mirror

> because I detox through my skin (acne) , white heads gunk surfacing and

oozeing continually

> since I was 14 now 47.

> (sorry for the graphics and details, I honestly have no one to share this with

other than

> my husband). God bless his loyalty.

>

> Anybody have more experience thoughts on niacin?

>

> sue

>

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I've heard that Niacin alone in high doses can cross the blood/brain barrier and

it is best to gradiently apply that as a program combined with vitamin/mineral

supplementation.

The last " Niacin Flush " I did was when I was in the Church of Scientology and

went through their " Purification " Program. It was great, but I was supervised

the whole time. It really cleaned me out.

BTW, so I don't get any hate mail, I'm not a member of that church and I am only

relating this because it worked for me, and seems like a sensible way to do a

Niacin Flush. Please don't everyone run to the nearest Church of Scientology to

get one, I don't recommend going through all that hassle :-)

love,

Colleen

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The niacin flush is a normal histamine reaction to niacin.

You're reading too much into it.

As your body acclimates to the dosage, it will diminish.

Chuck

Experience is something you don't get until just after you need it.

On 10/12/2009 11:30:46 AM, Sue Cato (sue.cato@...) wrote:

> Hi

> Sue again, did a niacin flush last nite --- too much at once around 200mg

>

> boy did i look like a tomato.

> (i'm only 100 lbs) It scared me but at the same time I want to know more about

it.

>

> Is it revealing to where the fungus, bacterial issues are most haboring?

Anotherwords

> if you really flush heavy in some areas this indicate more disease there or

less.

>

> Like my calves which are so cold flushed some but were spotted but not so

intensely red like

> the niaxin couldn't

> get so deeply. My mom had varicose veins, my dad died of a massive heart

> attack age 47 so wondering if there is some blood flow issues

> to legs. It was intense on my face, knees, neck, torso. legs.

>

> Guys/Gals ++Have you every just looked down at your body and felt peppered

> with disease.

> --I try not to dwell there - I so want to go " here I am " ...please fix me "

> and tell mewhen I can expect to be well and I'll hang in. Actually I just look

in the mirror

> because I detox through my skin (acne) , white heads gunk surfacing and

oozeing continually

> since I was 14 now 47.

> (sorry for the graphics and details, I honestly have no one to share this with

other than

No virus found in this outgoing message.

Checked by AVG - www.avg.com

Version: 8.5.421 / Virus Database: 270.14.12/2431 - Release Date: 10/12/09

13:01:00

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