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abrit38

I would like to learn more about vegan macro

alex_olga

would like to learn more about this way of eating

Since the macro queen is away at the moment, it leaves me as heir to

the throne as the co moderator to warmly welcome you all to the

group!

As the macro queen herself would say if she were here, please ask all

sorts of questions, know there are no stupid

ones and just when you think something you wonder may be stupid, read

what kind

of

things I ask about. :) Sort thru the archives, links, posts, pix,

polls,

whatever. Feel free to

add your own as long as they are related to veganism, mb or health and

nutrition. If you

have some neat business let us know.

has cybermacro.com which is DA BOMB please go check out his

sites, he has

food,

resources, cooking pots, anything you can think of he's got. He

wanted to let

you new

members know that he has probably just about any macro book and all

the

macrobiotic

staples and cookware to aid you in your macrobiotic practice.

Please check out www.simply-natural.biz and be use the coupon

code " New " at

checkout

and get $5.00 off any order over $50.00

Two great members Simon Brown and Waxman have their books on

's site

AND you can get your consultation by there too!

Ilanit's wonderful cookbook is there perfect for this time of year.

My friend has www.kidbean.com which is an entirely vegan,

safe for

the environment fair labor web company. For $5 off your order of $50

or more

there use

the coupon code macro5.

There is a GREAT cruise 5th annual macrobiotic cruise sailing next

year in

March. Check out the site: www.atasteofhealth.org. It's my friend

Sandy's baby.

He and I

have also started a new group specifically for the cruise talk,

if you're

interested in

joining, please let me know and I'll send you an invite.

Peace,

Reggie the self proclaimed

Macro Queen

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  • 3 weeks later...
Guest guest

You know how sometimes you really don't have time to be on the

computer, so you skim the post fast - so at first I thought I read

I'm a 7 year old

and I took a double take - wow, a 7 year old on the site

well welcome daphnedescended, even if you're not 7 y.o. :>)

Klara

>

> daphnedescended Hi, I am a 7-year committed ethical vegan who is

> exploring macrobiotics.

>

>

> snakebuzz2003 macro over the years but always looking for new

> friends and knowledge

>

>

> Since the macro queen is away at the moment, it leaves me as heir to

> the throne as the co moderator to warmly welcome you all to the

> group!

>

>

> As the macro queen herself would say if she were here, please ask

all

> sorts of questions, know there are no stupid

> ones and just when you think something you wonder may be stupid,

read

> what kind of things I ask about. :) Sort thru the archives, links,

> posts, pix, polls, whatever. Feel free to add your own as long as

> they are related to veganism, mb or health and

> nutrition. If you have some neat business let us know.

>

> has cybermacro.com which is DA BOMB please go check out his

> sites, he has food, resources, cooking pots, anything you can think

> of he's got. He wanted to let you new members know that he has

> probably just about any macro book and all the macrobiotic staples

> and cookware to aid you in your macrobiotic practice.

> Please check out www.simply-natural.biz and be use the coupon

> code " New " at checkout and get $5.00 off any order over $50.00

>

> Two great members Simon Brown and Waxman have their books on

> 's site AND you can get your consultation by there too!

> Ilanit's wonderful cookbook is there perfect for this time of year.

>

> My friend has www.kidbean.com which is an entirely vegan,

> safe for the environment fair labor web company. For $5 off your

> order of $50 or more there use the coupon code macro5.

>

> There is a GREAT cruise 5th annual macrobiotic cruise sailing next

> year in March. Check out the site: www.atasteofhealth.org. It's my

> friend Sandy's baby.

> He and I have also started a new group specifically for the

> cruise talk, if you're interested in joining, please let me know

and

> I'll send you an invite.

>

> Peace,

> Reggie the self proclaimed

> Macro Queen

>

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Guest guest

LOL Klara,

Thanks for putting a smile on my face. I just discovered Marlie scratched up

the ENTIRE

screen of her dvd player, I needed something to smile about....

Hope you're well.

Peace and love,

Reggie

> >

> > daphnedescended Hi, I am a 7-year committed ethical vegan who is

> > exploring macrobiotics.

> >

> >

> > snakebuzz2003 macro over the years but always looking for new

> > friends and knowledge

> >

> >

> > Since the macro queen is away at the moment, it leaves me as heir to

> > the throne as the co moderator to warmly welcome you all to the

> > group!

> >

> >

> > As the macro queen herself would say if she were here, please ask

> all

> > sorts of questions, know there are no stupid

> > ones and just when you think something you wonder may be stupid,

> read

> > what kind of things I ask about. :) Sort thru the archives, links,

> > posts, pix, polls, whatever. Feel free to add your own as long as

> > they are related to veganism, mb or health and

> > nutrition. If you have some neat business let us know.

> >

> > has cybermacro.com which is DA BOMB please go check out his

> > sites, he has food, resources, cooking pots, anything you can think

> > of he's got. He wanted to let you new members know that he has

> > probably just about any macro book and all the macrobiotic staples

> > and cookware to aid you in your macrobiotic practice.

> > Please check out www.simply-natural.biz and be use the coupon

> > code " New " at checkout and get $5.00 off any order over $50.00

> >

> > Two great members Simon Brown and Waxman have their books on

> > 's site AND you can get your consultation by there too!

> > Ilanit's wonderful cookbook is there perfect for this time of year.

> >

> > My friend has www.kidbean.com which is an entirely vegan,

> > safe for the environment fair labor web company. For $5 off your

> > order of $50 or more there use the coupon code macro5.

> >

> > There is a GREAT cruise 5th annual macrobiotic cruise sailing next

> > year in March. Check out the site: www.atasteofhealth.org. It's my

> > friend Sandy's baby.

> > He and I have also started a new group specifically for the

> > cruise talk, if you're interested in joining, please let me know

> and

> > I'll send you an invite.

> >

> > Peace,

> > Reggie the self proclaimed

> > Macro Queen

> >

>

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  • 2 weeks later...
Guest guest

I want to include more Macrobiotic principles in my life. I could use a simple plan to get me started. Not to complicated yet. Any suggestions. Thanks garysmiller234 <gary@...> wrote: patterns123 I have been interested in macrobiotics for some time, but am usually confused about it's use. I would like to practice it more, since I have some health issues.vardaril2000 I've been macrobiotic before. I'm trying to get back to us

because when I'm not, I gain weight.Since the macro queen is away at the moment, it leaves me as heir tothe throne as the co moderator to warmly welcome you all to thegroup!As the macro queen herself would say if she were here, please ask allsorts of questions, know there are no stupidones and just when you think something you wonder may be stupid, readwhat kind of things I ask about. :) Sort thru the archives, links,posts, pix, polls, whatever. Feel free to add your own as long asthey are related to veganism, mb or health andnutrition. If you have some neat business let us know. has cybermacro.com which is DA BOMB please go check out hissites, he has food, resources, cooking pots, anything you can thinkof he's got. He wanted to let you new members know that he hasprobably just about any macro book and all the macrobiotic staplesand cookware to aid you in your macrobiotic practice.Please check

out www.simply-natural.biz and be use the couponcode "New" at checkout and get $5.00 off any order over $50.00Two great members Simon Brown and Waxman have their books on's site AND you can get your consultation by there too!Ilanit's wonderful cookbook is there perfect for this time of year.My friend has www.kidbean.com which is an entirely vegan,safe for the environment fair labor web company. For $5 off yourorder of $50 or more there use the coupon code macro5.There is a GREAT cruise 5th annual macrobiotic cruise sailing nextyear in March. Check out the site: www.atasteofhealth.org. It's myfriend Sandy's baby.He and I have also started a new group specifically for thecruise talk, if you're interested in joining, please let me know andI'll send you an invite.Peace,Reggie the self proclaimedMacro

QueenJoan in WA __________________________________________________

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