Guest guest Posted February 15, 2006 Report Share Posted February 15, 2006 Does calcium-Magnesium have any > side effects? She was so irritable and upset and she kept whinning > and crying and throwing tantrums (throwing herself on the flour) all > yesterday afternoon. I feel that the calcium-magensium has sth to do > with it. Remove it and see if she improves. Nell Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 15, 2006 Report Share Posted February 15, 2006 > Does calcium-Magnesium have any > side effects? She was so irritable and upset and she kept whinning > and crying and throwing tantrums (throwing herself on the flour) all > yesterday afternoon. I feel that the calcium-magensium has sth to do > with it. Maybe it's the Calcium. Calcium causes all kinds of problems for my son. Valentina Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 16, 2006 Report Share Posted February 16, 2006 > I just started with supplements with my 21 months old. She gets > almost 1/2 teaspoon of cod liver oil everyday (doctor said to give a > full teaspoon but I am afraid to give a full one) and now I added > calcium-magnesium (1/2 teaspoon). Does calcium-Magnesium have any > side effects? She was so irritable and upset and she kept whinning > and crying and throwing tantrums (throwing herself on the flour) all > yesterday afternoon. I feel that the calcium-magensium has sth to do > with it. Can you help me with that? If it has flavors/colors, it might be that. My son was calcium toxic, so giving him any calcium caused problems. Dana Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 9, 2009 Report Share Posted October 9, 2009 Hi , The 200 mg of oral magnesium is fine, and could even be raised to 400 mg (assuming no loose bowels). As Jim pointed out, most of us already have too much calcium in our systems, so the calcium citrate is unnecessary. The best ratio of calcium to magnesium appears to be between 1:1 and 1:2. Try taking the magnesium without the calcium. from Israel --- In , Bag <@...> wrote: > > Hi of Israel, > > What amount, in mg, of calcium and magnesium would be good as daily supplement? Am currently taking 200mg magnesium citrate and 1000mg calcium citrate. Is this a good ratio? I suffer from horrible leg cramps often most specially when i was out of magnesium for a few days. I sprayed magnesium oil and it stopped. Now have my mag pills and am ok. > Thanks. > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 9, 2009 Report Share Posted October 9, 2009 I use liquid Magnesium (gel works fine too) under my arms...I also rub it on my tummy. It works great as a deodorant. I never, never use regular deodorant and the Mag. goes right into the system. However, when you first start using it, it will sting a bit but not bad unless you've just shaved under arms. I also use C. Silver...works great and you don't get the other chemicals in your system. -Biz Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 10, 2009 Report Share Posted October 10, 2009 From what I understand, if you take Calcium, Magnesium is a must. Magnesium 'sets' the Calcium in the proper places like bones, teeth, etc. and without the proper amount of Mag. the Calcium will go into the soft tissue. I've wondered about the people who take Calcium blockers for heart, etc. perhaps it is because they haven't used Mag. with it. Also, I have a Cal. deposit in one of my lungs that I'd like to find a way to dissolve. Anyhow, now I make sure I take plenty of Mag., I've put it on my feet...the soles of the feet will absorbe it (or anything else) and it goes right into the system. I use a lot of liquid supplements transdermally. Works for me. -Biz Quote Link to comment Share on other sites More sharing options...
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