a Sontheimer and Gomm94040 new members

[Guest guest]

erica.sontheimer.

hi there, i'm a near-vegan macro eater and would love to join your discussion

group. I've

heard and read good things about it. cheers, erica

gomm94040

- Female

Hi, I would love to meet other people in this macrobiotic community! I am from

Japan, but

live in California. I would like to learn " Americanized " macrobiotic recipes to

expand my

repertoire.

Welcome to you. Please ask all sorts of questions, know there are no stupid

ones and just when you think something you wonder may be stupid, read what kind

of

things I ask about. Sort thru the archives, links, posts, pix, polls,

whatever. Feel free to

add your own as long as they are related to veganism, mb or health and

nutrition. If you

have some neat business let us know.

has cybermacro.com which is DA BOMB please go check out his sites, he has

food,

resources, cooking pots, anything you can think of he's got. He wanted to let

you new

members know that he has probably just about any macro book and all the

macrobiotic

staples and cookware to aid you in your macrobiotic practice.

Please check out www.simply-natural.biz and be use the coupon code " New " at

checkout

and get $5.00 off any order over $50.00

Two great members Simon Brown and Waxman have their books on 's site

AND you can get your consultation by there too!

Ilanit's wonderful cookbook is there perfect for this time of year.

My friend has www.kidbean.com which is an entirely vegan, safe for

the environment fair labor web company. For $5 off your order of $50 or more

there use

the coupon code macro5.

There is a GREAT cruise 5th annual macrobiotic cruise sailing next year in

March. Check out the site: www.atasteofhealth.org. It's my friend Sandy's baby.

He and I

have also started a new group specifically for the cruise talk, if you're

interested in

joining, please let me know and I'll send you an invite.

Peace,

Reggie the self proclaimed

Macro Queen