Healthy Update from Simply Natural, Natural and Macrobiotic Foods

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Japanese Foods That Heal Newsletter

2008 Volume 1, Issue 3

You can read the

previous Newsletters here.

Dear Friends,

We greatly appreciate Bruce and Crystal Macdonald who represent our Supplier in once

again sharing much of the content for this month's newsletter which

highlight's Japanese

Foods That Heal by and Jan Belleme which we sell here.

For over fifteen years I

have had the pleasure of working with Jan and on various projects and

must say they are both remarkably skilled as researchers and writers. Not to

mention, Jan is the only gaijin (Japanese term for foreigner) I have ever met

that cooks a perfect ito soba! comes from a very prestigious background

in research biology and has applied this expertise to his thorough

explanation of the benefits of Japanese traditional foods. Of all the books

out there explaining the amazing medicinal benefits of natural Japanese

foods, I highly recommend adding " Japanese Foods That Heal " to your

private collection.

Bruce S. Macdonald

Why

Japanese Foods That Heal is a " Must Read " ...

A

comprehensive and authoritative guide to the healing powers of Japanese foods,

this book includes an in-depth look at over eighteen traditional ingredients,

including miso, shiitake, toasted sesame oil, tofu, amazake, and seitan. Each

food item is given its own chapter, which includes a detailed discussion of

the nutritional and medicinal benefits, how to make it or buy it, cooking

with it, and recipes featuring it. This book also features a pronunciation

guide, which is great for ordering from restaurants or shops, and a guide to

composing meals. A time-honored healing tradition for a healthier you!

Includes 125 easy-to-follow recipes for delicious meals, great tips and a

forward by Pirello...Read More

About the Authors:

and Jan Belleme are leading authorities on the healing powers of traditional

Japanese foods. In 1979, after living and studying in Japan for over a year

at the Onozaki Miso Company, the Bellemes returned to the United States where

they co-founded several Japanese food manufacturers. Up until recently, the

Bellemes worked as the US representatives for the Mitoku Company, Japan's

leading export company of Japanese natural foods. and Jan are the

authors of four previous books and dozens of articles on the subject of

traditional Japanese food. They continue to travel and give lectures and

every winter co-organize a week-long health cruise in Florida. They reside in

the small town of Saluda, North Carolina.

Praise

for Japanese Foods That Heal...

Wonderfully

straightforward and informative, I learned much about the beneficial

properties of the foods discussed in the book. Every recipe I've tried is

concise and the results have been universally splendid. - D. Paine,

" Learning to Live Macro "

" AAA+++!!! "

- Shapir, Amazon.com

There

are 18 ingredients in the book - including miso, sesame oil, tamari, amazake,

kuzu, brown rice vinegar, noodles, tofu, and sea vegetables, to name a few.

Each chapter is dedicated to one item, and covers the history, traditional

harvest and preparation, health benefits, recipes, and how to find/buy here

in the US.

It is a great resource book, has interesting information and history, and

ties in so many of the things I have read in the current traditional foods

and fermentation books that it all just clicked. Definitely a good read. -

C. Scorch, Cook,Eat,Think

Oatmeal Bath - A good old-fashion

Oatmeal Bath can do wonders for your skin! Oats provide for an incredibly

soft, soothing and milky bath and are very useful for various skin problems.

Oats gently exfoliate the skin ridding the surface of...Read More

Japanese Young Barley Tea - The gentle, low-temperature juice extraction and

spray-dry method of capturing the nutrients in green plants was originally

developed and patented by Dr. Yoshihide Hagiwara in Japan and perfected over

several decades of intensive research. Dr. Hagiwara initially concluded that,

of all the many green foods he studied, barley grass was the most

nutritionally well-balanced. He was then faced with the task of developing...Read More

Products

of Interest

Macrobiotics Today Magazine March/April 2008 PDF download

Read this remarkable interview with Michio Kushi by Tom

Monte in the latest issue of Macrobiotics Today

The Laptop Lunch System

Think of it as a Japanese bento box for your kid's lunch.

Laptop Lunches consist of brightly colored, removable plastic containers

that can hold every kind of food you're likely to pack--from soup to nuts.

The idea came from two environmentally savvy moms who wanted to cut down on

aluminum foil, plastic wrap and disposable bags.

Chestnut Coffee Substitute now in

Quick to brew tea bags

Made from only 100% roasted ground chestnuts! Caffeine,

gluten and additive free.

Atlas Regina Manual Pasta

Imagine freshly made pasta whenever you want it. We got a

special purchase price on these that we are passing on.

The

above is just a sampling of our new products, you can see all that is new

directly via our front page.

News You Can Use

Brown Waxman's new Book “Eat Me Now! – Healthy Macrobiotic Recipes for

Students and Busy People has just been published

We share with you a recipe from the book, Orange Pecan Pancakes

and of course you can purchase the book right here!

Spring

2 for1 Coaching special with Marque

We're having a Spring 2 for 1 Special on all sessions

bought from now until April 1st at www.Marque.com

Purchase a session or package and bring a friend for FREE!

Phone coaching or in person.

The buddy system can be great for a Spring shape up

and a little extra support to have you looking fantastic

and feeling even better before summer even gets into full swing.

Contact right away because session times can fill up fast.

There are many interesting topics being discussed right now

in our forum related to macrobiotics, give it a look if you have not yet.

Discount Natural Foods

146 Londonderry Turnpike #10 Hooksett, NH 03106

888-392-9237

/ 603-413-0038

email:sales@...

www.simplynatural.biz

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This

Month's Feature:

Japanese

Foods That Heal by and Jan Belleme

Authors:

& Jan Belleme

Crystal's Picks: Seasonal Recipes

Samurai Miso

Soup

This past St. 's Day I

served up a hot bowl this powerful soup made from Hatcho Miso and fresh green

Kale. Great for early spring while a chill is still hanging in the air.

Tokugawa, the most famous Samurai, was said to...read more

Dilled Potato

Salad

Potato salad is a sentimental

favorite, and this version is terrific. Strangely enough, we (the authors)

got the idea for it from a friend in rural Japan...read more

Amazake Tea

Scones

The Scots invented scones to eat

with their afternoon tea. They have always known that for best results...read more

_______________________

Questions

or Comments? Contact us, we'd love to

hear from you!

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© 2008 (Under License) NIC, Inc. All rights Reserved

NIC, Inc. All rights Reserved