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yllesau

I have been doing macrobiotics on my own for a year now. It has become easier

but is still

a challenge.

Welcome to you. Please ask all sorts of questions, know there are no stupid

ones and just when you think something you wonder may be stupid, read what kind

of

things I ask about. :) Sort thru the archives, links, posts, pix, polls,

whatever. Feel free to

add your own as long as they are related to veganism, mb or health and

nutrition. If you

have some neat business let us know.

Please check out www.farmsanctuary.org they do amazing work. Here are some

other

links of stuff they do

http://www.farmsanctuary.org/actionalerts/alert_erf_pigs08.html

This is the info on how they are rescuing the pigs injured in the Iowa floods.

http://www.genebaur.com/FarmSanctuary.pdf

The founder recently wrote a fantastic book and here you can read about it and

order it:

http://www.amazon.com/Farm-Sanctuary-Changing-Hearts-

Animals/dp/0743291581/veganmacrob-20

Last but not least is: www.humanecalifornia.org

The CA initiative seeks to ban veal crates, gestation crates, and battery cages.

The industry

is spending millions to defeat it, so it will be quite a battle.

has cybermacro.com which is DA BOMB please go check out his sites, he has

food,

resources, cooking pots, anything you can think of he's got. He wanted to let

you new

members know that he has probably just about any macro book and all the

macrobiotic

staples and cookware to aid you in your macrobiotic practice.

Please check out www.simply-natural.biz and be use the coupon code " New " at

checkout

and get $5.00 off any order over $50.00

Two great members Simon Brown and Waxman have their books on 's site

AND you can get your consultation by there too!

Ilanit's wonderful cookbook is there perfect for this time of year.

My friend has www.kidbean.com which is an entirely vegan, safe for the

environment fair labor web company. For $5 off your order of $50 or more there

use the

coupon code macro5.

Our newest member Danny has a site too www.Dannyswarehouse.com for some dance

wear we have to support our fellow vegans right? The stuff is really

inexpensive too-

adults AND kids...

There is a GREAT cruise annual macrobiotic cruise sailing next year in

March. They just came back from this year's. Check out the site:

www.atasteofhealth.org.

It's my friend Sandy's baby. He and I have also started a new group

specifically for

the cruise talk, if you're interested in joining, please let me know and I'll

send you an

invite.

Peace,

Reggie the self proclaimed

Macro Queen

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don't want to discourage you but still a challenge for me after 13 years, and honestly, I expect will be the rest of my life - I think it's part of the deal, to keep being challenged, and to keep meeting all the new challenges

Klara

From: purpleveg <purpleveg@...>Subject: yllesau new member Date: Wednesday, September 17, 2008, 1:51 AM

Female yllesau I have been doing macrobiotics on my own for a year now. It has become easier but is still a challenge.Welcome to you. Please ask all sorts of questions, know there are no stupidones and just when you think something you wonder may be stupid, read what kind of things I ask about. :) Sort thru the archives, links, posts, pix, polls, whatever. Feel free to add your own as long as they are related to veganism, mb or health and nutrition. If you have some neat business let us know.Please check out www.farmsanctuary. org they do amazing work. Here are some other links of stuff they dohttp://www.farmsanc tuary.org/ actionalerts/ alert_erf_ pigs08.htmlThis is the info on how they are rescuing the pigs injured in the Iowa floods.http://www.genebaur .com/FarmSanctua ry.pdfThe founder recently wrote a fantastic book and here you can read about it and order it: http://www.amazon. com/Farm- Sanctuary- Changing- Hearts-Animals/dp/07432915 81/veganmacrob- 20Last but not least is: www.humanecaliforni a.orgThe CA initiative seeks to ban veal crates, gestation crates, and battery cages. The industry is spending millions to defeat it, so it will be quite a battle. has cybermacro.com which is DA BOMB please go check out his sites, he has food, resources, cooking pots, anything you can think of he's got. He wanted to let you new members know that he has probably just about any macro book and all the macrobiotic staples and cookware to aid you in your macrobiotic

practice.Please check out www.simply-natural. biz and be use the coupon code "New" at checkout and get $5.00 off any order over $50.00Two great members Simon Brown and Waxman have their books on 's site AND you can get your consultation by there too!Ilanit's wonderful cookbook is there perfect for this time of year.My friend has www.kidbean. com which is an entirely vegan, safe for the environment fair labor web company. For $5 off your order of $50 or more there use the coupon code macro5.Our newest member Danny has a site too www.Dannyswarehouse .com for some dance wear we have to support our fellow vegans right? The stuff is really inexpensive too-adults AND kids...There is a GREAT cruise annual macrobiotic cruise sailing next year inMarch. They just came back from this year's. Check out the site: www.atasteofhealth. org. It's my friend Sandy's baby.

He and I have also started a new group specifically for the cruise talk, if you're interested in joining, please let me know and I'll send you an invite.Peace,Reggie the self proclaimedMacro Queen

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i think that was the beauty iof the ten steps for me, personally. There

were many that were dummy proof, like the green plants, wearing cotton,

not eating three hours before bed. and the doing the body rub. i did

look at the label of the washcloth i use. It is called natures

washcloth by Coulee Organic Knits, and is distributed byOrganic

Threads. Until i found them, i wasn't enjpying the body rub either, but

as we talked about the longer you do the rub, the more enjoyable it

gets as the quality of your skin improves.

From: purpleveg <purpleveg (DOT) com>Subject: yllesau new memberDate: Wednesday, September 17, 2008, 1:51 AM

Female yllesau I have been doing macrobiotics on my own for a year now. It has become easier but is still a challenge.Welcome to you. Please ask all sorts of questions, know there are no stupidones and just when you think something you wonder may be stupid, read what kind of things I ask about. :) Sort thru the archives, links, posts, pix, polls, whatever. Feel free to add your own as long as they are related to veganism, mb or health and nutrition. If you have some neat business let us know.Please check out www.farmsanctuary. org they do amazing work. Here are some other links of stuff they dohttp://www.farmsanc tuary.org/ actionalerts/ alert_erf_ pigs08.htmlThis is the info on how they are rescuing the pigs injured in the Iowa floods.http://www.genebaur .com/FarmSanctua ry.pdfThe founder recently wrote a fantastic book and here you can read about it and order it: http://www.amazon. com/Farm- Sanctuary- Changing- Hearts-Animals/dp/07432915 81/veganmacrob- 20Last but not least is: www.humanecaliforni a.orgThe CA initiative seeks to ban veal crates, gestation crates, and battery cages. The industry is spending millions to defeat it, so it will be quite a battle. has cybermacro.com which is DA BOMB please go check out his sites, he has food, resources, cooking pots, anything you can think of he's got. He wanted to let you new members know that he has probably just about any macro book and all the macrobiotic staples and cookware to aid you in your macrobiotic

practice.Please check out www.simply-natural. biz and be use the coupon code "New" at checkout and get $5.00 off any order over $50.00Two great members Simon Brown and Waxman have their books on 's site AND you can get your consultation by there too!Ilanit's wonderful cookbook is there perfect for this time of year.My friend has www.kidbean. com which is an entirely vegan, safe for the environment fair labor web company. For $5 off your order of $50 or more there use the coupon code macro5.Our newest member Danny has a site too www.Dannyswarehouse .com for some dance wear we have to support our fellow vegans right? The stuff is really inexpensive too-adults AND kids...There is a GREAT cruise annual macrobiotic cruise sailing next year inMarch. They just came back from this year's. Check out the site: www.atasteofhealth. org. It's my friend Sandy's baby.

He and I have also started a new group specifically for the cruise talk, if you're interested in joining, please let me know and I'll send you an invite.Peace,Reggie the self proclaimedMacro Queen

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