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niles282 new member AND my pal !!

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niles282 Jan 3, 2008

I am interested in joining your group for my health. I am a beginnner at all

this and need

all the help I can.

Welcome to you. Please ask all sorts of questions, know there are no stupid

ones and just when you think something you wonder may be stupid, read what kind

of

things I ask about. :) Sort thru the archives, links, posts, pix, polls,

whatever. Feel free to

add your own as long as they are related to veganism, mb or health and

nutrition. If you

have some neat business let us know.

has cybermacro.com which is DA BOMB please go check out his sites, he has

food,

resources, cooking pots, anything you can think of he's got. He wanted to let

you new

members know that he has probably just about any macro book and all the

macrobiotic

staples and cookware to aid you in your macrobiotic practice.

Please check out www.simply-natural.biz and be use the coupon code " new " at

checkout

and get $5.00 off any order over $50.00

Two great members Simon Brown and Waxman have their books on 's site

AND you can get your consultation by there too!

Ilanit's wonderful cookbook is there perfect for this time of year.

My friend (WHO IS NOW A MEMBER SO EVERYONE BE NICE TO HER) has

www.kidbean.com which is an entirely vegan, safe for

the environment fair labor web company. For $5 off your order of $50 or more

there use

the coupon code macro5.

There is a GREAT cruise 5th annual macrobiotic cruise sailing next year in

March. Check out the site: www.atasteofhealth.org. It's my friend Sandy's baby.

Peace,

Reggie the self proclaimed

Macro Queen

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