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I know this fact of so good.. I've been telling people one of these days they(?)

are going to say IT (whatever health problem is talked about at the time) was

caused by too much soy in our food and they have to take soy off the market... I

try to limit my intake.. I eat mostly whole foods but there are a few and soy is

in them.. It's in everything.. It's even hard to find vitamins, makeup lotions

or anything without it...I was wondering if they were going to start using it as

gas for our cars and if the fumes would causes thyroid problems or problems it

would cause?

Bev

Bev

<res075oh@...> wrote:

I steer clear of soy as much as possible; but it's pretty darned hard

to

avoid it altogether. It's in a lot of things where it's not listed.

Ever eat anything with textured vegetable protein? No soy listed; but

it's often [always?] there. Big agribusiness was able to buy enough

politicians to defeat the push to make it mandatory to list soy in this

product. Having a healthy salad for lunch? Chances are pretty darned

good your dressing has soy bean oil as one of its main ingredients.

Luck,

>

> Flaxseed

>

<hypothyroidism/message/27246;_ylc=X3oDMTJxY2o1djJ\

vBF9TAzk3MzU5NzE1BGdycElkAzE0NTY2NARncnBzcElkAzE3MDkyNTEwODIEbXNnSWQDMjcyNDYEc2V\

jA2Rtc2cEc2xrA3Ztc2cEc3RpbWUDMTE3MzUyNDExOQ-->

>

>

>

> Posted by: " Bev " bdowns45681@...

> <mailto:bdowns45681@...?Subject=%20Re%3AFlaxseed>

> bdowns45681 <bdowns45681>

>

>

> Fri Mar 9, 2007 7:37 pm (PST)

>

> Hi ,

> Do you eat any soy at all? I'm wondering if any amount of soy is ok

> to eat?

> I know what people say on the groups,, don't eat any, or one

> serving a day...

> Bev

>

> > I don't know about flaxseed, but IMHO anyone tempted to consume

> soy

> > should put " soy toxins " into Google and read some of the 669,000

> hits.

> >

> > OTOH, " flaxseed toxins " brings up a far smaller list; and the

> general

> > gist seems to be that flaxseed helps eliminate toxins rather than

> > provide them.

> >

> >

---------------------------------

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I steer clear of soy as much as possible; but it's pretty darned hard to

avoid it altogether. It's in a lot of things where it's not listed.

Ever eat anything with textured vegetable protein? No soy listed; but

it's often [always?] there. Big agribusiness was able to buy enough

politicians to defeat the push to make it mandatory to list soy in this

product. Having a healthy salad for lunch? Chances are pretty darned

good your dressing has soy bean oil as one of its main ingredients.

Luck,

>

> Flaxseed

>

<hypothyroidism/message/27246;_ylc=X3oDMTJxY2o1djJ\

vBF9TAzk3MzU5NzE1BGdycElkAzE0NTY2NARncnBzcElkAzE3MDkyNTEwODIEbXNnSWQDMjcyNDYEc2V\

jA2Rtc2cEc2xrA3Ztc2cEc3RpbWUDMTE3MzUyNDExOQ-->

>

>

>

> Posted by: " Bev " bdowns45681@...

> <mailto:bdowns45681@...?Subject=%20Re%3AFlaxseed>

> bdowns45681 <bdowns45681>

>

>

> Fri Mar 9, 2007 7:37 pm (PST)

>

> Hi ,

> Do you eat any soy at all? I'm wondering if any amount of soy is ok

> to eat?

> I know what people say on the groups,, don't eat any, or one

> serving a day...

> Bev

>

> > I don't know about flaxseed, but IMHO anyone tempted to consume

> soy

> > should put " soy toxins " into Google and read some of the 669,000

> hits.

> >

> > OTOH, " flaxseed toxins " brings up a far smaller list; and the

> general

> > gist seems to be that flaxseed helps eliminate toxins rather than

> > provide them.

> >

> >

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Hydrogenated oils of any kind are Not Good. D999

<res075oh@...> wrote: I steer clear of soy as much as

possible; but it's pretty darned hard to

avoid it altogether. It's in a lot of things where it's not listed.

Ever eat anything with textured vegetable protein? No soy listed; but

it's often [always?] there. Big agribusiness was able to buy enough

politicians to defeat the push to make it mandatory to list soy in this

product. Having a healthy salad for lunch? Chances are pretty darned

good your dressing has soy bean oil as one of its main ingredients.

Luck,

>

> Flaxseed

>

<hypothyroidism/message/27246;_ylc=X3oDMTJxY2o1djJ\

vBF9TAzk3MzU5NzE1BGdycElkAzE0NTY2NARncnBzcElkAzE3MDkyNTEwODIEbXNnSWQDMjcyNDYEc2V\

jA2Rtc2cEc2xrA3Ztc2cEc3RpbWUDMTE3MzUyNDExOQ-->

>

>

>

> Posted by: " Bev " bdowns45681@...

> <mailto:bdowns45681@...?Subject=%20Re%3AFlaxseed>

> bdowns45681 <bdowns45681>

>

>

> Fri Mar 9, 2007 7:37 pm (PST)

>

> Hi ,

> Do you eat any soy at all? I'm wondering if any amount of soy is ok

> to eat?

> I know what people say on the groups,, don't eat any, or one

> serving a day...

> Bev

>

> > I don't know about flaxseed, but IMHO anyone tempted to consume

> soy

> > should put " soy toxins " into Google and read some of the 669,000

> hits.

> >

> > OTOH, " flaxseed toxins " brings up a far smaller list; and the

> general

> > gist seems to be that flaxseed helps eliminate toxins rather than

> > provide them.

> >

> >

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  • 3 weeks later...
Guest guest

ALL SOY IS HORRIBLE!!! DON'T ever eat it again!!! The Body cannot tolerate

it!!

Hugs!

tammyco5@... wrote:

In a message dated 3/10/2007 9:11:20 A.M. Mountain Standard Time,

dauphine999@... writes:

I can't eat soy oil that is Hydrogenated. I can't eat any Hydrogenated oils.

What is up with the Hydrogenated oils. Why can't I eat that without getting

ill.????

Why would you want to anyways?

Tammy ;)

<BR><BR><BR>**************************************<BR> AOL now offers free

email to everyone. Find out more about what's free from AOL at

http://www.aol.com.

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ALL SOY IS HORRIBLE!!! DON'T ever eat it again!!! The Body cannot tolerate

it!!

Hugs!

tammyco5@... wrote:

In a message dated 3/10/2007 9:11:20 A.M. Mountain Standard Time,

dauphine999@... writes:

I can't eat soy oil that is Hydrogenated. I can't eat any Hydrogenated oils.

What is up with the Hydrogenated oils. Why can't I eat that without getting

ill.????

Why would you want to anyways?

Tammy ;)

<BR><BR><BR>**************************************<BR> AOL now offers free

email to everyone. Find out more about what's free from AOL at

http://www.aol.com.

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Guest guest

What do you think the signs that the body is not tolerating soy

would be?

thanks

Bev

>

> In a message dated 3/10/2007 9:11:20 A.M. Mountain Standard Time,

> dauphine999@... writes:

>

> I can't eat soy oil that is Hydrogenated. I can't eat any

Hydrogenated oils.

> What is up with the Hydrogenated oils. Why can't I eat that

without getting

> ill.????

>

> Why would you want to anyways?

>

> Tammy ;)

> <BR><BR><BR>**************************************<BR> AOL now

offers free

> email to everyone. Find out more about what's free from AOL at

> http://www.aol.com.

>

>

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Hi,

The best article on the subject. Hands down. This article will blow you

away. I just took a course with this doctor and his stuff is amazing!!

Blessings,

THE MAGIC BEAN? SOY-TAINLY NOT!

- Tim O'Shea

In This Chapter:

--- Not a complete protein

--- Not a natural food

--- Many contaminants

--- Extreme processing

--- Hydrogenation

--- Soy protein isolate

--- Genetic modification: DNA roulette

--- No soy for infants

--- RoundUp and the international herbicide market

--- Europe's stance on genetic engineering

--- The end of biodiversity

--- What the real experts say

--- Who really runs the FDA and EPA

Conventional Wisdom - what everybody thinks. As we saw in The Doors of

Perception , in today's world of controlled information, people think what

they're told to think - over and over and over and over. Mass opinion on most

topics is a commodity that is bought and paid for. We don't even know that we

don't know.

Abstract? OK. Soy. Conventional wisdom says that soy is a natural protein

substitute which can supply our complete protein requirements without the nasty

drawbacks of contaminated, high food chain, cholesterol-laden animal protein.

Championed by vegetarians, sanctified by Orientals, venerated by health food

stores, spotlighted by Madison Avenue with just a hint of Woodstock, soy now

rules as the " perfect protein. "

Same with margarine. We're programmed to think of cholesterol as bad and the

cause of heart disease, etc., so that we're afraid to eat butter. Then we're

programmed to see margarine as our savior because it's made from " pure

cholesterol-free vegetable oil, " the vegetable being soybeans. OK, great. And

then we have millions of tons of soybean oil separated from the bean, which

leaves as a by-product a mountain of what? Right - soy protein. Now, instead of

throwing it out or just feeding it to the pigs, Madison Avenue steps in. What if

we could program people to think that this artificial food waste was actually a

complete food in itself, and even better, make them think it was a superior form

of natural, complete protein? Wow! And that's just what happened. The ads are

everywhere:

" Soy is Fantastic! "

" No Saturated Fat or Cholesterol! "

" Eat Better - Live Better "

" Great-tasting meatless alternative "

-inside cover Mother May 00

Not just dairy products, like soy milk, soy butter, soy cheese. No, now we

have soy yoghurt, soy ice cream, soy flour, soy baby formula, soy sloppy joes,

soy tacos, soy chili, soy cereals, soy falafel, soyburgers, etc.

(www.fantasticfoods.com) What's next? Soy Pepsi?

Hopping on the flailing Vegetarian bandwagon, soy is being hawked as a

complete meat substitute, as well as a dairy substitute. This is a marketing

masterpiece. Who do you think is directing the show? Nutritionists? Dieticians?

Doctors? Try MBAs and CEOs of the world's top chemical cartels, together with

the country's top ad and marketing people. What do you think their focus is?

Your health? Your child's well-being? Will they blatantly deceive you,

compromise your children's heath, whip up endless " scientific " reports from

their junk science research masters, pervade the popular press with

unsupportable claims about soy's health value and tasty 'healthful' recipes? Pop

quiz: did they go to business school to learn how to improve our nation's

health?

Doesn't it seem odd how we all became so wise about soy in just a few years?

Subconsciously we congratulate ourselves on having the wit to have discovered

this perfect food that was right under our noses the whole time.

That's not even mentioning genetically modified hydrogenated soybean oil, now

present in over 60% of food items on the shelves of American supermarkets. It's

the main ingredient in most commercial pies, cakes, ice cream, chocolate candy,

donuts, pastries, cookies, and salad dressings, and a hidden ingredient in

practically everything else. It has no food value, cannot be well digested, and

contains many contaminants.

How did all this happen in just a few years, and how come most of us don't

know a thing about it?

A LITTLE PERSPECTIVE

Let's back up a little. The slightest bit of collateral research shows that

the prom queen is pregnant. Even at the outset, there are a lot of problems with

soy:

- Soy is not a complete protein

- Soy is not a natural food

- Soy has many contaminants

- Soy is among the most processed of commercial foods

- Most US soybeans are genetically modified

Let's just look at these simple points one at a time.

NOT A COMPLETE PROTEIN

What does that mean? Why is it an issue? Well, most of us know that humans

require food in 3 main forms: fats, protein, and carbohydrates. Because that's

what our bodies are made of. And we also know that humans require certain forms

of these three substances. Snake venom is loaded with protein, for example. So

is sewage, and so is your desk. The idea is that humans require a certain type

of protein for survival. And that type is described as complete protein.

What are proteins made of? Right, amino acids. Complete proteins are those

that can supply the 10 essential amino acids necessary for building and

maintaining human cells. In this context, essential means those we must get from

our diet. So if a given protein can be broken down into the 10 essential amino

acids that we must get from our diet, it's a keeper. (Erasmus, p. 82)

Methionine is an essential amino acid which contains sulfur. It is found in

animal products, and is important to control fat levels in the liver and the

arteries. In the absence of high animal product intake, there is a danger of not

getting enough methionine. This is the most common dietary deficiency seen in

vegetarians.

Plant foods contain methionine as well: beans, seeds, onions, peanuts, lentils,

and some grains.

Now remember that complete protein must contain all 10 essential amino acids, if

the individual is going to be healthy. All cultures have figured this out long

ago, especially those which eat lower on the food chain. So they learned which

combinations of food staples yield complete protein: beans and rice, beans and

corn, beans and wheat, etc. Poor people whose only source of protein is beans

develop diseases like kwashiorkor. To avoid sickness they had to add a whole

grain along with the beans. (Erasmus, p 283)

So the key word with respect to essential amino acids is balance. These

combinations ensured balanced methionine intake, and thereby provided for all 10

essential amino acids.

Cysteine, another amino acid, is also helpful because it contains sulfur. But

cysteine is not essential, because it can be made in the body. Remember, an

essential amino acid is one that we must get from the diet.

In his classic work, Nutrition and Physical Degeneration, Weston A. Price

proved 70 years ago that raw dairy can well provide the complete protein

requirements for human nutrition. He traveled around the world studying culture

after culture, looking for the perfect diets. In isolated villages of the Swiss

Alps, Price found the healthiest people in Europe - those with the finest

physiques and least incidence of degenerative disease. Their total diet: raw

dairy and rye cakes. That's it.

Raw milk is not only a complete protein - it also provides fat soluble

vitamins A, E, and D in their most perfect form. So these Swiss were getting

their total requirements of essential amino acids from this complete protein

source, as well as their fat soluble vitamins. They had no tooth decay, cancer,

arthritis, or diabetes.

None of this applies, of course, when pasteurized milk took over. Just the

opposite, in fact. As we saw in the ENZYMES chapter, when enzymes are

artificially removed from milk by pasteurization, the result is a non-food.

Dairy products then become indigestible foreign proteins, sensitizing allergens,

and the cause of chronic arthritis, osteoporosis, colitis, arteriosclerosis,

heart disease, and asthma. And this is why milk is no longer a complete protein

and is just another junkfood. (Robbins, Twogood, s, McDougall)

At least with milk, the original substance before processing was a complete

protein. With soy, it was not.

NOT A NATURAL FOOD

Soybeans are not like other beans, like lima beans and pinto beans, that

people can just cook and eat.

In not so ancient times, soy was used only in crop rotation as a nitrogen

fixer. That means that certain bacteria on the rootlets of the soybean plant are

able to restore nitrogen to the soil. Soy was planted in fields in alternating

seasons for this purpose, because most crops use up the nitrogen in the soil

during their growing season. Nitrogen depletion = soil depletion. Originally soy

wasn't a food crop itself. This was before Baron von Leibig came up with the

idea of adding NPK (Nitrogen- Phosphorus-Potassium) to the soil instead of

rotating the crops. (See MINERALS )

After the harvest, the soybeans were then fed to the domestic animals, or else

just turned under for the next crop.

Later, people found that if soybeans were fermented for awhile, they were

humanly digestible. Examples are tempeh, miso soup, and soy sauce. Later still,

the farmers learned that if the soybeans were precipitated into curd form, the

result was edible as tofu. (Erasmus) The point is, soybeans alone are not a

natural food. Unlike other vegetables, soybeans take a lot of time and changing

in order to be digestible at all by humans. It is only through mass advertising

and marketing that we have forgotten that before modern processing methods,

soybeans were never a staple food.

The main reason for this is that soybeans contain so MANY CONTAMINANTS

First off, soybeans contain high amounts of enzyme inhibitors, particularly

blocking trypsin and other human digestive enzymes. (Fallon) We saw the

importance of digestive enzymes in ENZYMES These enzyme inhibitors are not

removed by cooking. They interfere not only with their own digestion, but with

digestion of other foods in the tract that happen to be present. How can a food

that blocks digestion be beneficial?

The second main contaminant is soy's extremely high content of phytic acid.

Present to some degree in all types of beans, phytic acid upsets mineral uptake

--- iron, magnesium, calcium, and especially zinc. These minerals are necessary

for dozens of cell life functions, and deficiencies of any of them can cause

several diseases (See MINERALS )

Soybeans have the highest levels of phytic acid of any legume, and as such

have an extraordinary ability to cause mineral deficiencies. (Leviton) For this

reason, even the high temperature cooking that is the first step in soybean

processing does not completely remove the phytic acids from soybeans. (Finucan)

Researchers have known for years that phytic acid blocks mineral absorption.

(Keen) This is especially bad news for infants, because soy chelates all zinc

from the baby's system. Zinc controls iron uptake. Without it, abnormally high

iron levels are allowed. Excess iron harms the liver.

Zinc is also critical for growth and brain and nervous system development, as

well as protein digestion. (Guyton, p 900). Neurological development retardation

is exemplified today in the unprecedented rise of learning disabilities,

attention deficit, Guillain Barre, and autism. ( ADD )

Zinc is also necessary for normal insulin function and for immune system

development. These are just some of the reason why no baby should be given

refined soy as soy milk. Nor should an adult who doesn't want zinc deficiency,

which in the US runs as high as 60%. (Erasmus, p 75)

Even the American Academy of Pediatrics admits that early exposure to soy

through commercial infant formulas may be a leading cause of allergies among

older children and adults. (Finucan) So if your baby has any allergies or asthma

whatsoever, soy is the last thing you want to use as formula.

Difficulty in the chemistry encountered in attempting to remove the phytic

acid is the main reason why the processing of soybeans is so harsh, as we will

see. Enough phytic acid remains in the final soy products to cause mineral

deficiencies.

A less commonly known contaminant of soy is hemaglutin -a clot-causing agent

(Finucan) As the red cells are made to clump together, the oxygen supply to the

entire body is thus diminished. Such circulatory disruption is hardly an

attribute of a perfect food. The dangers of soy in the diet of those who already

have a history of heart problems should thus be apparent. High temperature

cooking during soybean processing does not remove hemaglutin from soybeans.

Fallon also points out that soy has an aluminum content 10x higher than

pasteurized milk. An established cause of Alzheimer's in adults, aluminum

damages the newly forming kidneys of an infant when they drink soy 'formula.' (p

4) Worse yet, aluminum directly damages the infant brain, because the blood

brain barrier has not formed yet. (Blaylock) Aluminum content is increased even

more if the product has been hydrogenated, like it usually is. (See below.)

Finally, a by-product of one of the steps in soybean processing - alkaline

soaking - is a known carcinogen: lysinealine. (Finucan)

Some 'perfect food.' Maybe there's a reason nature didn't intend this food for

humans.

PROCESSING

Finucan illustrates the paradox that the same processes used to render soy

edible are the very processes which render soy inedible.

Soybeans are processed into oil, protein isolate, and protein concentrate.

Extreme methods are employed because of the necessity for trying to get rid of

the phytic acid and enzyme inhibitors. Unfortunately, all the enzymes, minerals,

fiber, vitamins, and nutrients are also lost along the way. At each step towards

the end products of soybean oil or soy protein, more of these natural nutrients

are lost. The end products - commercial soybean oil and soy protein isolate -

are totally artificial, devitalized commercial foods.

An excellent chart of the steps involved in oil processing is found on p.94 of

Fats That Heal. The following few paragraphs summarize those steps. Cooking

The first of these methods is high temperature cooking. The purpose is to try

and get rid of some of the phytic acid. As we know, high temperatures above

118?F denature the natural enzymes of the bean. (Howell) Soybeans are first

heated to temperatures up to 248? F! (Erasmus, p 95) Without enzymes, any plant

becomes a devitalized food, very difficult to digest in the human tract. In

addition to interfering with breakdown of the food, enzyme depletion also

interferes with mineral absorption as well as vitamin activity.

Remember that enzymes, vitamins, and minerals are three legs of the tripod of

metabolic activity. That means cell and tissue function. Take away any one and

the other two are stumped. Mineral activity was already a problem with soy,

because of the phytic acid. Superheating and enzyme loss compound this

deficiency.

In addition, a constant problem with oil processing is rancidity, which means

oxidizing when exposed to air and light. Oxidation produces the dread

trans-fatty acids and a boatload of free radicals.

There are two chemical terms: cis and trans, used to describe the shape of a

fatty acid. Humans require natural fatty acids, which are in the cis form.

Processing changes the cis forms to the unnatural trans configuration.

Trans fatty acids are manmade - something nature would never have dreamed up.

Trans fatty acids cannot be broken down by human fat enzymes. They cool down to

hard fat, just like bacon grease in that unwashed skillet left in the sink

overnight. Imagine the implications in the arteries and in the intestines, to be

eating foods that can't be broken down. Erasmus explains how superheated oils

are 100x more reactive to oxygen (p. 95), thus becoming a potent vehicle for

free radical introduction into the consumer's body. We have seen how free

radicals are the direct cause of aging, heart disease, and cancer. That's why

products containing trans fatty acids are actually illegal in Holland.

After the cooking, one of two paths is chosen for removing oil: pressing or

solvent extraction. Pressing

After cooking, the beans may be extruded through a press for maximum oil

extraction. Shallow conventional wisdom says that as long as the oil is

cold-pressed, everything is fine. This idea is false, as we shall see.

Erasmus explains why the term cold-pressed is meaningless. People think that

cold-pressed insures that the nutrients will remain in the oil because heat

wasn't involved in the processing. The first problem is that what they don't

tell you is that the beans were already cooked at these superhigh temperatures

before being put into the press. As long as no heat is added in the actual

press, they can call it cold-pressed.

Huge oxidation already took place at the cooking step. Much worse than the

heat, the main problem however is the free radical production from exposure to

light and air during the pressing process. This is where rancidity and trans

fatty acids come in. To have a true unrefined wholesome food-grade oil, it is

critical that air and light be meticulously excluded throughout the pressing

step. The oil must then be put immediately into amber bottles. A very small

percentage of soybean oil is processed in this way.

Unrefined oils of any kind must come in amber or opaque bottles.

Solvent extraction

Besides pressing, an easier but more toxic method of oil extraction is the use

of solvents. Several are used in the soybean oil processing.

The first solvent used on soybeans is an alkaline solution which will attempt

to get rid of the trypsin inhibitors. (Fallon, p 3) Even though the solution is

thoroughly rinsed out of the beans, a carcinogenic by-product results from the

interaction of the soybeans with the alkaline soak: lysinealine, as we saw

above.

Next, for oil to be extracted, an organic solvent - hexane is the standard

chemical employed. (1997 Soy Stats) Like gasoline, hexane is a petroleum

distillate! (Dorland's, p322) Temperatures of up to 149?F are applied. In the

rinsing process, traces of this carcinogenic solvent are left behind in the

finished products, both in the oil and in the protein isolate.

Degumming

The next step in the refining process is the removal of residual fiber, or

gum, from the oil. Water, phosphoric acid, and heat (up to 140?F) are used. This

is the same step in which lecithin is separated from the oil. The problem is

that valuable trace minerals like calcium, copper, magnesium, and iron, as well

as chlorophyll are all removed at this step. (Erasmus p96)

Lecithin

is a common ingredient in foods and supplements. The majority of it is derived

from soybeans during this step. Note all the preceding steps - some health

supplement. Drano

This one I didn't believe, but it's true. The next step is that the refined

oil is mixed with sodium hydroxide - NaOH - which most of us know as Drano, at a

temperature of 167? F. That's right - the exact same corrosive lye you pour down

your drain when it's clogged. (Erasmus, p 96) The purpose of adding this

corrosive is to remove any free fatty acids which may be 'contaminating' the

'pure' refined oil. Anyone for a Dranoburger?

Bleaching

By this stage the oil still retains some pigments, giving it a reddish brown

appearance. Since that's not the desired 'pure' look that customers have been

trained to expect, clay is added, heated to 230? F, then filtered out. This high

heat again causes the formation of the toxic free radicals, called peroxides. In

the presence of air or light, their formation is increased geometrically.

Deodorizing

Next the oil is steam-distilled at 518?F for 30 minutes, to destroy any

natural aromatics from the dead, refined oil. Note the incredibly high

temperature. At 302?F trans fatty acids begin forming. These weird, manmade

molecules are mutagenic to human DNA - they can alter human DNA. Trans fatty

acids exist nowhere else in nature - man has created them. As the temperature is

raised higher, trans fatty acid production increases geometrically.

After deodorizing, the oil is absolutely tasteless, and cannot be

distinguished from any other processed seed oil. The oil is now devoid of any

vitamin, mineral, enzyme or nutrient content whatsoever. And even though it has

undergone extreme high temperatures at several steps, as long as no external

heat was added during the pressing step, the oil can still be sold as

" cold-pressed " !

Sometimes mixtures of pressed oil and solvent-extracted oil are sold as

" unrefined " oil. These types of labels are simply unregulated. (Erasmus)

Reviewing this summary of processing steps, it is a wonder that processed

soybean oil is allowed to be sold at all or to be made into margarine and

cooking oil, let alone for claims to be made about its nutritional superiority.

But this is still not the worst of it. The real bad news is

HYDROGENATION

As if no further biological indignity could be levied against the already

lifeless processed oil, way back in the 1930s, the boys at Dupont figured out a

way to harden the oil into a perfectly engineered non-food: margarine. Their

only two criteria: spreadability and shelflife.

At least 80% of margarine made in the US comes from refined soybean oil.

(Erasmus). Scientists found out that if they subjected the refined oil to yet

another round of infernal temperatures - up to 410?F- and forced hydrogen gas in

the presence of a metallic catalyst through the oil for five or six hours, the

result was a substance possessing the desired spreadability, as well as a

shelflife that can be described as 'From Now On.'

That's what hydrogenated means.

Margarine is another quantum level removed from anything resembling human

food, and actually is closer to the category of plastics. Since all the

Essential Fatty Acids (usable fats) have been destroyed, and all the enzymes are

long gone, there is nothing left to 'go bad' - it can't spoil.

Guess what their favorite metal catalyst contains. Right - it's usually 50%

aluminum. Neurological disorders, Alzheimer's, cancer . . .

There are two types of hydrogenation:

Partial

Complete

With partial hydrogenation, weird unpredictable 'intermediate compounds' are

formed from the surviving fatty acids. These include the mutagenic

(gene-altering) trans fatty acids. But scientists themselves don't even know

what kinds of molecules are being created by the hydrogenation of fatty acids.

They vary completely from batch to batch, and with different temperatures and

catalysts. These molecules should be thought of as random toxic additives.

The only reason hydrogenation is legal is that it has been around for so long.

When it was invented, the effects weren't well understood. Now decades later,

with billions in lobbying money in place, a few details like cancer and

Alzheimers aren't going to get in the way. Who controls which 'scientists' get

published?

The commercial value of partial hydrogenation is that the density of the

desired final product can be precisely controlled: semi-liquid, margarine,

shortening, hard (for chocolate), or anything in between.

Here's a good way to think of hydrogenation. In the old days of potato chips,

if you left the bag open all night, next day the chips would be limp and soggy.

Today we have potato chips that are crispy to perfection. You can leave them out

on the counter for days and they'll still be perfectly crisp. Sealed potato

chips in those round, perfectly stacked tubes will last a year or more! This

phenomenon has nothing to do with food or nutrition. It is a masterful feat of

plastics engineering. The potato chip has been completely soaked in hydrogenated

oil, protected from the external environment - kind of like dry mounting a

photograph, or polymerizing a marlin you're going to hang over the fireplace.

Once inside the stomach, the chips continue to do what they were designed to do:

resist breakdown. The food value for humans is in the negative.

Hydrogenated foods then are toxic because they contain

- free radicals

- no enzymes

- no vitamins

- no minerals

- no nutrients

- no ability to be broken down or assimilated

In the body, hydrogenated foods contribute to

- aging

- cancer

- tissue breakdown

- digestive disease

- clogged arteries

- arthritis

- Alzheimer's

- neurological diseases

MOLECULAR STABILITY - FOREVER IS A LONG TIME

The fiction that hydrogenated margarine is superior to butter can be seen for

what it is: marketing hype - Madison Avenue on Ecstasy. And the reason is what -

no cholesterol? Please! Of course margarine contains no cholesterol - it's

closer to a plastic than to a food. That's why soybean oil is also used as a

base for paint, varnish, and linoleum, as well as printer's ink! (Bernard)

Without artificial flavoring additives, margarine would taste like a formica

desktop.

Humans don't need foods to be that stable. Our digestive systems have about 12

hours to metabolize what we eat. If breakdown doesn't happen during that time,

very likely we'll be wearing the stable residues for a long, long time.

Start looking at labels. You'll see why they're printed in micro-fonts. When

you see the word 'hydrogenated' think plastic. When you see the words

" partially-hydrogenated " think plastic and free radicals.

It's not only margarine, salad oil, and cooking oil. Hydrogenated oil is a

mega industry. What is the #1 oil in the food industry? Soy bean oil! Soybeans

account for 82 percent of the edible consumption of fats and oils in the United

States. (Soybeans Stats Reference Guide) And 60% of all foods on the shelves of

America's supermarkets contain soy in some form or other. (Wolfson) SOY

PROTEIN

The phenomenon surrounding the soy protein fad is more recent. With $20

billion worth of soybeans being made into oil every year, there was a lot of

product waste. After the oil was removed, what was the waste made of? What was

left? Protein. So again, who is trained to see an angle in every situation -

Madison Avenue. Advertising steps in and sets it up: what are two things that

Americans are obsessed with? Obesity and cholesterol.

The latest fad in weight loss is the high protein diet. Skip all those nasty

carbs and fats - just eat meat and fish. Then watch the poundage melt away. But

wait! What about all that cholesterol? Oh yeah, that's bad for the heart, isn't

it? Hey, isn't that soy stuff supposed to be the best healthy protein for you

these days? Yeah, think I'll try those soyburgers - get all my protein

requirements with none of the cholesterol downside.

This thought conditioning didn't just happen. It's been coming on for years,

with persistence and saturation. It costs millions, and we can see it every day:

in newspapers, magazines, TV, in supermarkets, on the internet - anywhere

there's advertising.

A few problems right off the bat. Soy protein is a by-product of oil

processing. Originally it was either thrown out or used as animal feed. Fact is,

soy protein has already been through all the oil processing steps before

beginning the additional processing for protein. That means we're starting with

a dead substance.

A summary of how protein is derived from soybeans can be found at

http://www.spcouncil.org/defs.html. Here's an excerpt:

Soy Protein Isolates

" Isolates are the most highly refined soy protein products commercially

available. They represent the major proteinaceous fraction of the soybean. Soy

isolates are prepared from dehulled and defatted soybeans by removing most of

the non-protein components as summarized in the accompanying chart.

. ..The protein is extracted from defatted soybean flakes with water or mild

alkali in a pH range of 8 to 9 followed by centrifuging to remove insoluble

fibrous residue; adjusting resulting extract to pH 4.5 where most of the protein

precipitates as a curd; separating curd by centrifugation from the soluble

oligosaccharides, followed by multiple washings, and then spray-drying to yield

an 'isoelectric' isolate. "

Like most grains, the majority of soybeans' vitamins and minerals are in the

hulls. De-hulled and de-fatted. This simply means that after all the fats have

been burned away by heat and solvents, the carbohydrates are soaked and spun out

of the remaining residue. What's left over is technically protein, but again

protein which has no remaining food value. The con here is it's protein derived

from a bean, so therefore it must be natural. But three big problems persist:

1. As we have seen, this particular bean has some properties which do not make

it suitable for human nutrition.

2. And we also remember that no beans contain complete protein

3. And this protein is already the by-product of some of the harshest most

life-destroying food processes ever devised, containing no surviving nutrients

Soy protein isolate is big business. One of the biggest producers of soy

protein is Protein Technologies International of St. Louis, a DuPont subsidiary.

(Finucan) We must appreciate the brilliance of taking a waste product from an

already extremely processed food source and getting the majority of the

population to think of this dead by-product as a food staple.

In general, the vast majority of soy products today are examples of a

super-refined artificial food, devitalized, and devoid of nutritional value. It

is a true food of commerce, as Royal Lee would have said. THE GOLDEN BEAN

Why doesn't anyone know about all this? How can we go from a perfect food to a

non-food and have 99% of the population know nothing about it? When this

familiar scenario appears, it always means one thing: time to follow the money.

In that regard, here's some interesting statistics:

Today, the soybean is America's third largest crop (harvesting 73.8 million

acres in 2002), supplying more than 50 percent of the world's soybean demand.

(Soy Stats Reference Guide, 1999, also Bernard)

US Soybean production in millions of bushels

1940 - - - 78

1971 - - - 1,176

2002 - - - 2,730

US soybean oil production for 1996 was over 6 million tons. (1997 Soy Stats)

US Soybean Crop Value

1971 - - - $ 3.56 billion

2002 - - - $15 billion

- source: 2002 Soy Stats Reference Guide

By 2002, crop value is $15 billion per year. Keep in mind, this figure does

not take into account the retail market of the dozens of finished soy food

products sold in supermarkets. That total probably approaches $100 billion. It's

not just the soyburgers and margarine and cooking oil and soy milk. We often get

a

HIDDEN SURPRISE

..

Now present in 60% of America's foods, soy turns up in a lot of places where

it's not even listed as soy. Names like

" vegetable flavoring "

" natural flavoring "

" vegetable shortening "

" hydrolyzed protein "

" textured vegetable protein "

are all that is required by the FDA. Generally these terms indicate that the

product contains hydrogenated soybean oil.

GENETIC MODIFICATION

Wait, there's more! Just when you think the picture couldn't possibly get any

worse, we descend to a new rock level of political and economic depravity:

genetic modification. Some 58 million acres in the US are now planted with GM

crops. (Teitel) Most, if not all, soybeans now produced in this country have

been genetically modified. (Lappe)

Also called biotech, transgenics, agri-tech, genetic engineering, and

agriscience, this topic is undergoing the usual media whitewash. It's one of

those subjects everyone thinks he knows about when it's brought up - the popular

press rarely feels the need to explain the term. In actuality, very little is

commonly known about the specifics of this horror unleashed.

Exactly what is genetic engineering?

" Genetic engineering is the process of modifying cell information, particularly

by artificially transferring the genes of one organism into another. While

traditional breeding techniques can exchange genes between similar species,

genetic engineering allows the insertion of genes from any plant or animal into

any other organism. "

- R. Wolfson, PhD

From any plant or animal into any other organism. Bacteria into tomatoes.

Virus into soybeans. Scorpion into virus. Iguana into an oak tree. It's all

doable. But what would be the advantages? Why would the agribusiness giants go

to all this trouble?

Many reasons, all of them ultimately economic, most having to do with selling

herbicides. [From here on out 'GM' will indicate genetically modified.] A GM

tomato - New Leaf - has been engineered to splice a gene into its DNA from a

bacterium, in order to produce a plant that is its own pesticide. (Pollan) A bug

takes a bite of the plant and drops dead. Farming efficiency - no pesticides. Is

it safe for humans? Who knows?

It was never tested before being marketed. And when distrustful American

consumers rejected the New Leaf tomato causing it to be pulled off the market,

Monsanto just changed its name to McGregor and reintroduced it the following

year! Only this time they were smarter: this time there was no GM label. (Lappe,

p. 117)

Many other crops, like soybeans, have had a gene inserted that makes them

resistant to herbicides. (Wolfson) In this way, they can withstand more

herbicides being sprayed around them to kill weeds and other plants. Nice clean

fields, with only soybeans. Farming efficiency - less weeding. But isn't there a

toxic buildup of herbicides within the GM soybean plant itself, known as

bioaccumulation? Or increased pollution of soil and water? How about

unpredictable effects in the soybean DNA? Of course, but these aren't the

scientists' problem.

DNA ROULETTE

Don't be so impressed: genetic engineering is really not that scientific, as

true scientists will tell you. Beginning to study GM, one is struck by the

inexactness of the " science. "

The isolated gene is shot or inserted into the host DNA completely at random -

they have no idea where the novel gene will end up in the gene sequence. This

also means that the " engineers " don't know how the new gene will be expressed -

what it will do. That why it takes thousands of tries before they get a plant

with the desired trait.

Once a plant has the desired trait, it's a keeper. Its seeds are replanted and

saved, and often even marketed after one single generation. This ignores the

entire principle of the recessive gene - some traits don't show up right away -

they may be latent for a dozen generations. And those traits may be harmful to

humans.

LAST ROUNDUP

With soybeans, one GM version is called Roundup Ready soybeans. RoundUp is one

of the most powerful herbicides ever invented. Roundup Ready soybeans have been

genetically modified so that they can take up to 10 times the amount of RoundUp

as natural soybeans can. The idea is that the herbicide will kill the

surrounding weeds but not the soybeans. Everyone seems to ignore the fact that

the soybeans are assimilating 10x more herbicide than before.

The other main thing that nobody seems to know is that after just a few short

years, as of 2000, almost all commercial soybeans now grown in the US are GM!

(Lappe, p 58)

It's all economics: the inventor of RoundUp Ready soybeans is the same as the

inventor of RoundUp: Monsanto! Monsanto owns the patent on the GM soybean as

well as the patent on the herbicide. (Benbrook) Monsanto sells over $2 billion

of RoundUp each year. (Teitel, p. 77)

You probably missed that, so here it is again. Monsanto owns the patent on a

GM soybean called RoundUpReady. Owning the patent means that the farmers can't

save the seeds each season for the next planting, the way they've been doing for

the past 10,000 years. Nor can they exchange seeds with their neighbors.

Instead, they have to buy new seeds each year from Monsanto, which cost 3x as

much as normal soybean seed. And the reason the farmers do this is so that they

can save money on labor and herbicide - they only have to spray twice a year,

because the herbicide RoundUp kills all the weeds but not the soybeans.

Are you following this? Monsanto owns patents on both the seed and the

herbicide. They make money both ways, and they control the farmers' future.

Small farmers are being edged out - by 1998, 2.2% of America's farms accounted

for more than 40% of total farm income. (Lappe, p. 99)

Are RoundUp Ready soybeans in any way better than natural? No. Actually

they're worse. All this talk about " feeding the world " is slick PR. Monsanto has

never proven its claims of increased productivity. In fact most independent

studies have shown that RoundUp Ready GM soybeans actually decrease

productivity, acre for acre. (Against the Grain p. 82)

Funny thing that the only crops being developed by the biotech corporations to

" end world hunger " are coincidentally those for which those same companies

already own the patents on the herbicides.

Another problem is that the original value of soybeans was as a nitrogen fixer

in the soil, remember? RoundUp destroys this power by killing the microbes in

the plant rootlets.

An even worse problem is that RoundUp makes agricultural workers sick: it is

now the third most common cause of illness in California agriculture workers.

(Teitel p. 30) Nine verified deaths happened in Japan from accidental ingestion

of RoundUp. (Lappe, p. 54)

Another huge problem that is being ignored is herbicide drift. That means that

nearby non-GM crops get contaminated or killed by RoundUp that the wind blew

over to them, often from crop dusters. There are many unresolved lawsuits

currently in the courts from affected farmers.

Like two thirds of all GM plants, soybeans have not been altered for any

demonstrated nutritional reason whatsoever. (Against the Grain, p. 55) Despite

the unsupported claims of increased productivity and nutrition, the reality is

that GM is just a complex marketing tool to sell herbicides. The grand design

for corporate dominance over entire crops is the reason why Dupont, Monsanto,

and Dow are buying up the world's biggest seed companies:

Hartz

Asgrow

Holden

Naturemark

DeKalb

Delta & Pineland

Stoneville Pedigreed

Gargiulio

- Against the Grain, p 39

Whoever controls the seed controls the crop. THE LONG TERM PICTURE

One reason that organizations like Greenpeace are opposed to GM farming is

that it disrupts what is known as sustainable agriculture. There is an

ecological continuity in agriculture from one year to the next, a dependence. So

many factors in this year's soybean crop affect next year's. Any weaknesses, or

strengths, will be felt next year.

With GM, when the inevitable failures become apparent down the road, the

weaknesses may be profound enough to cause a gap in the yearly chain - no crops.

Even Monsanto knows that weeds will soon learn to be resistant to RoundUp.

Probably within 10 years, it won't work any more. By that time, however, most

soybean farmers will be committed to Monsanto, having signed technology

agreements. If farmers try to go back to planting nonGM soybeans, they will be

years behind in catching up with natural evolution of the plants. The soil will

be much weaker from having gone all those years without the classic soybean

benefit of nitrogen fixing. It is likely that everyone will learn the meaning of

short term thinking.

Using any single herbicide or pesticide year after year will encourage weeds

and pests to become resistant, so it's ultimately a self-defeating process. It's

great for the manufacturers of these poisons, however, because new ones are

always waiting to be tried. But not only are we poisoning ourselves and our

animals in the process; we are also destroying the natural flora

(microorganisms) in the soil. Good soil must be living soil, full of

microorganisms. Much of our soil is almost dead.

Herbicides and pesticides are themselves a disease. As their use grows, we

lose a greater percentage of crops every year. How does that help world hunger?

" In the past 40 years, the percentage of annual crop loss to insects and disease

has doubled. "

- Lappe p. 102

During that same period, US pesticide use has gone from 200 million pounds in

1945 to over 2000 million pounds.

This whole GM business is about one thing: the sale of herbicides and

pesticides. If the huge agritech companies were really interested in increasing

world crop production, why have they spent no money experimenting with existing

seeds banks to try to alter genetics in a natural way? All efforts are in the

area of herbicide resistance.

The goal of GM is uniqueness: patentability. The developer wants to claim

ownership of the new plants, the same way he owns the herbicide. And soon the

farmer.

THE ANGLE

Taken together, the sale of soybeans, hydrogenated soybean oil, and retail

sales of finished soy products, it's a very big picture, approaching $100

billion per year. Remember, soy now appears in some form or other in 60% of the

foods on the shelves in American supermarkets. (Gerson Newsletter, also Wolfson)

This huge market orchestrates the enormous outflow of 'information' about soy

that is visible in the popular press, advertising venues, and the Internet.

Another huge economic opportunity has appeared in the area of GM. Patenting of

seeds, of new plants, controlling the output of the whole soy industry has

immense economic and political ramifications.

So then, who are the

TOP PLAYERS?

Ready for a surprise? For starters, the three biggest US companies involved in

genetic engineering of soybeans are:

Monsanto

Dow Chemical

Dupont

- RAFI Genotypes

Aren't these the same gentlemen who brought us saccharin, aspartame, Agent

Orange, dioxin, fluoridation, napalm, bovine growth hormone, RoundUp, Chlordane,

and a host of carcinogenic industrial solvents including

PCBs

PCEs

TCEs

vinyl chloride

freon

- " Silicon to Soybeans, " p 26

So from the outset we can expect the highest in ethics and environmental

consciousness, right?

Aside from the huge profits in retail sales of finished soy products, a

separate fortune emerged with the science of genetic modification: the

Terminator plants. As we saw above, this new hybrid plant produces sterile

seeds. With most crops, farmers collect the seeds, to be used for the next

planting. But Terminator seeds don't grow. Therefore the farmers are forced to

go back to Monsanto every year to buy more seed, thus putting control of

agribusiness in the hands of the GM giants. Farmers who can't save seeds year

after year, like they've been doing since the dawn of agriculture, can be made

into compliant serf robots. (Teitel, p. 99)

By the way, guess how the seeds get sterilized. They're soaked in

tetracycline, a powerful antibiotic. (GM Foods, p. 40)

OPPOSITION TO GM

Like Japan and most of Europe, many countries are opposed to the sale of GM

produce. England is a prime example:

" Monsanto claims in its letter to me that there is no difference between

ordinary soya beans and what it calls round-up soya beans, and therefore that

they should not be segregated. I maintain that members of the public who notice

what is going on simply do not believe that, and will increasingly demand to

know what is in the food they eat - roundup or otherwise... the Government and

the EU should resist the power of the giant

food companies in the United States, which are effectively dictating what we

must eat, without giving any convincing estimates of the long-term effects. "

- Colin Pickthall, Member of Parliament for West Lancashire, speaking in the

House of Commons, 13th December 1996

Some of Europe's reactions to GM:

- The Austrians are really against GM foods. Fully 20% of their population

signed a petition, not just to label, but to ban GM foods from their country.

Biggest petition in history.

- Denmark requires full labeling of all GM foods.

- Switzerland destroyed 500 tons of chocolate when they learned it contain GM

soy lecithin.

- Luxembourg, Italy, and Austria have banned importation of GM corn.

- All GM foods sold in the European Union must be labeled.

- Lappe, 121

The entire EU and India have now stopped allowing experimentation with GM foods

in the field until more is know about long term effects of genetic manipulation.

(Teitel p.72) Japan also has strict labeling requirements for GM foods.

Even we normally complacent, sheeplike Americans are starting to speak up.

500,000 signatures were on a petition that was presented in Washington at a

summit meeting in June 1999 on GM food demanding that Congress and the FDA now

require labeling on GM foods. ()

NO LABELS - THE USDA, FDA AND EPA TOE THE LINE

Despite strict labeling requirements for GM foods in most other countries,

especially in England and the EU, as well as all the worldwide opposition, at

the present time the FDA requires no GM label either on produce or on finished

retail products. Therefore American consumers have no idea if the foods they are

buying at the supermarket contain GM soy. With heavy interconnections with the

Big Three GM companies, both the FDA and the EPA are playing Spin the Bottle,

each coming up with semantic technicalities about why it's not their job to

regulate or require reporting of GM ingredients.

Clinton's FDA appointees have so many connections with Monsanto, before,

during and after their FDA tenures, that the Toronto Globe went so far as to

refer to Monsanto as a " retirement home for members of the Clinton

Administration. " (Teitel, p 64) With million-dollar positions waiting for them

after they leave the FDA, the officers will not be disposed to bite the hand

that feeds them, during their tenure.

Lobbying has scored big: the agri-tech corporations have even figured out how

to get the government to pay for research on products which will then be

patented by those same corporations! For example, over $10.5 million in

government grants per year are given to the biotech companies to develop

herbicide resistant crops. (Against the Grain, p88)

A huge problem with labeling is a legal twisting of the First Amendment by

lawyers representing GM giants. First Amendment is supposed to be freedom of

speech, right? Well, these EPA lawyers have taken the position that it violates

free speech for an organic farmer to label his produce " non-GM, " the reason

being that this may suggest that GM products are somehow inferior.

With no scientific data whatsoever, the FDA's stated position is that GM foods

and non-GM foods have an " equivalence. " (Lappe, p. 76) And that's their basis for

denying American consumers the benefit of identifying labels.

" If the FDA is serving corporate interests, who is serving the public? "

- GM Food p. 65

When you consider the stringent labeling requirements now on all foods and

packaged products of any kind, especially in California with Prop 65, it's

fantastic to think that the consumer is not allowed to know whether a food is GM

or not. That is a most fundamental item of information. This is the first time

since the FDA began requiring disclosure of food ingredients at all that the

consumer is being kept in the dark on such a large scale. The fact that soon

almost all food will contain GM components is not really an argument. We have a

right to know what we're eating. Deeper investigation into the subject of

labeling is beyond the scope of this chapter. Suffice it to say that labeling

has become an area of big politics and big deceptions, having as much to do with

the prevention of consumer awareness as with adding to it.

IF It's ORGANIC, IS IT GM?

Not yet, but almost. The US Dept. of Agriculture met in March 2000 to redefine

the term organic. Despite huge lobbying efforts from the GM giants to allow GM

foods to be included under the organic umbrella, it didn't work. Not yet,

anyway. At this time genetic modification still prevents a food from being

labeled organic. But with the FDA's current stance that GM and nonGM foods are

" equivalent, " as well as the millions of lobbying dollars floating around

Washington, the future does not look particularly bright for the nonGM status of

organic foods.

EPA and FDA WIMP OUT ON TOXICITY LEVELS

Since 1987, the EPA and Congress both showed that they understood which side

their bread was buttered on, in three separate acts:

- In 1987, immediately prior to RoundUp's debut, without any study or proof

whatsoever, the EPA arbitrarily raised the toxicity limits of RoundUp from 6

parts per million to 20 parts per million, simply because Monsanto requested it!

(p.75, Against The Grain)

- After repeated requests from Monsanto for " exemption from further review or

tracking " of RoundUp Ready soybeans, the EPA granted its approval! (p79)

- Buckling under industry pressure, Congress scrapped the proposals for creating

a Biotechnology Commission, whose job would be monitoring long-term biological

effects of GM foods (p 130) At present, there is no tracking system or

government agency in place to even study human toxicity from GM foods! We're

being forced to rely on the word of the manufacturers, who continue to insist

that these foods are safe, even though no long-term, or even short-term, studies

have ever been done.

Another area in which lawmakers have quietly betrayed the people is the recent

introduction of environmental audit privilege laws. In a show of astounding and

blatant patronage, the FDA has granted the giant agritech corporations the right

of self policing. The way this fantasy works is that in exchange for keeping

their toxicity research secret from the public, the company has to promise to

conduct " self-inspections " and to voluntarily report any " alleged misconduct. "

(Lappe p. 74) The honor system! Assigned to companies who have demonstrated a

century of systematic poisoning of the global environment.

At present, no matter how shaky the scientific basis for its safety, once a GM

plant is released for full-scale commercialization, it is no longer subject to

regulation!

THE PHYTOESTROGEN HOAX

Don't fall for this one. We've all heard the claims about soy being great for

women approaching menopause because it adds a safe level of " natural " estrogen,

preventing osteoporosis, etc.

Isoflavones - the supposed magic ingredient - you've seen the ads. All that is

known for sure is that RoundUp raises the levels of isoflavones in the soybean.

The advertisers have made the incredibly brash assumption that increase in

phytoestrogens is desirable. For one thing, having come from a GM plant,

isoflavones are definitely not natural. Moreover, the amount of increase may

well be pathological - it's never been studied. Infants have been shown to have

their phytoestrogen levels raised from 13,000 to 22,00 times the normal blood

levels of estrogen through ingestion of phytoestrogens and other estrogen

mimickers! High levels of these estrogens can promote sex organ malformation,

organic tumors, and menstrual disruption. (HRT ) The fact is, these

possibilities have never been ruled out by scientific studies before promoting

soy milk for infants. Or for menopausal women. It's unsubstantiated marketing

hype. The consumer is the experiment.

" we are eating our own genetic experiments. "

- Against the Grain, p 148

WHY INFANTS SHOULD BE KEPT AWAY FROM SOY PRODUCTS

If you're giving your baby soy milk or soy products, except for advertising,

where are your sources of information that soy is OK? Throughout this chapter

several referenced sources have been cited that point our the following likely

toxicities of soy products for infants:

- increase of blood estrogen levels to 22,000 times normal

- blocks absorption of zinc, which is necessary for brain formation

- introduces free radicals into system, which can retard any formative tissue

- blocks stomach enzymes, promoting chronic indigestion

- cannot itself be digested, promoting chronic indigestion and allergies

- lack of fat soluble vitamins available in unprocessed animal products

- high levels of aluminum, preventing normal brain and intestinal formation

Disagree? Cite your sources. Journal articles in slick Alternative Lite

magazines don't count. They tend to favor contributions from their own

advertisers' junk science writers. What a shock.

LESSON #666

By 1859, Darwin had discovered the phenomenon of natural selection,

outlined in his masterwork Origin of the Species. In a nutshell, Darwin showed

how all species evolve through the centuries by minute little changes made in

their physiology, which better adapt them to their environment. The ones who

adapt best, survive. This has been nature's design, from the beginning of life

on earth. Much later, in the 1950s, this adaptation to surroundings was related

to genetic structure, when and Crick discovered the shape of DNA.

Now we're into the 21st century and science has come up with a technology that

can theoretically splice genes from any plant or animal into the DNA of any

other plant or animal. Genetic changes that would have taken 10,000 generations,

and many that would never have occurred at all - suddenly these artificial

hybrids are brought into being, at random, practically overnight.

The huge difference with GM is that instead of evolution, we have this random

game of genetic cut-and-paste. The technicians ram the selected gene into a

random location within the host's DNA, and then they see what happens. After

thousands of times, one favorable plant may result, and that's the keeper.

But the DNA is the genetic code - the blueprint for future generations. Many

alterations don't appear immediately. Those that do may also have other

unpredictable effects on the offspring. Teitel talks about the GM salmon who

were " engineered " to grow larger, which they did, but not without turning green.

(p. 11)

Another scary issue is the experimentation with virus and bacterial genes

spliced into plants. We are introducing the possibility of creating superviruses

and superbugs that have never existed before, some of which may be resistant to

any known form of control. Like the Chimera virus in Mission Impossible 2,

except without the antidote. And without the theater.

THE END OF BIODIVERSITY

Nature's way is for any given crop to be as genetically diverse as possible.

This will allow for survival of the species in the event of pests, toxins, or

natural disasters like heatwaves, droughts, floods, and freezes. If all the

plants are genetically identical, any stressor that can kill one of them can

kill them all. This is the real danger with biotechnology that the big

corporations are doing their best to keep from public awareness: genetic

uniformity means the end of biodiversity. Biodiversity is the strength of the

evolutionary process that has allowed all life forms to develop to their current

versions.

In 1845, two million Irish died from starvation in the Great Potato Famine.

The reason: there were only two genotypes of potatoes in all of Europe, and both

were susceptible to the same blight. That was a lesson in biodiversity. (Against

the Grain, p99)

Lesson # 666: It's Not Nice To Fool With Mother Nature. Repeat until learned.

WHAT DO THE REAL EXPERTS SAY?

Many of the world's highest ranking biologists, like Harvard's Wald,

see the connection between Darwin and GM:

" Recombinant DNA technology [genetic engineering] faces our society with

problems unprecedented not only in the history of science, but of life on the

Earth. It places in human hands the capacity to redesign living organisms, the

products of some three billion years of evolution.

Such intervention must not be confused with previous intrusions upon the

natural order of living organisms; animal and plant breeding, for example; or

the artificial induction of mutations, as with X-rays. All such earlier

procedures worked within single or closely related species. The hub of the new

technology is to move genes back and forth, not only across species lines, but

across any boundaries that now divide living organisms. The results will be

essentially new organisms. Self-perpetuating and hence permanent. Once created,

they cannot be recalled.

Up to now living organisms have evolved very slowly, and new forms have had

plenty of time to settle in. Now whole proteins will be transposed overnight

into wholly new associations, with consequences no one can foretell, either for

the host organism or their neighbors. It is all too big and is happening too

fast. So this, the central problem, remains almost unconsidered. It presents

probably the largest ethical problem that science has ever had to face. Our

morality up to now has been to go ahead without restriction to learn all that we

can about nature. Restructuring nature was not part of the bargain. For going

ahead in this direction may be not only unwise but dangerous. Potentially, it

could breed new animal and plant diseases, new sources of cancer, novel

epidemics. "

- Dr. Wald, professor emeritus from Harvard,

Nobel laureate in medicine

Once created, they cannot be recalled. That's just great. Genetically modified

crops spread their assault on nature in a totally unpredictable manner. With our

58 million acres of GM plants, consider the effect of cross-pollination alone,

just by bees flying into non-GM crops.

The father of molecular biology, Erwin Chargoff refers to genetic modification

as a " molecular Auschwitz. " He see GM of plants and animals as a bigger threat

to human survival than nuclear war.

" I have the feeling that science has transgressed a barrier that should have

remained inviolate you cannot recall a new form of life...It will survive you

and your children and your children's children. An irreversible attack on the

biosphere is something so unheard of, so unthinkable to previous generations,

that I could only wish that mine had not been guilty of it. "

- Heraclitean Fire

Guess Dr.Chargoff won't be invited on any Monsanto junkets to Acapulco.

There is a long list of quotes from world class scientists on the dangers of

GM, available at http://www.purefood.org/ge/sciquotes.htm.

We have seen how genetic engineering was responsible for bringing AIDS to the

world (Horowitz, VACCINATIONS ) Many scientists, like Dr. ph Cummings

foresee the creation of new diseases as a result of GM of plants:

" Probably the greatest threat from genetically altered crops is the insertion

of modified virus and insect virus genes into crops. It has been shown in the

laboratory that genetic recombination will create highly virulent new viruses

from such constructions. Certainly the widely used cauliflower mosaic virus is a

potentially dangerous gene it multiplies by making DNA from RNA messages. It is

very similar to the Hepatitis B virus and related to HIV. "

- Cummins

Most soybeans are GM. Is this really the kind of food you want to put into

your baby's formula as a replacement for mother's

milk?

SOYLENT GREEN

Way back in the 70s, Charleton Heston made a science fiction movie called

Soylent Green. The story was set in the apocalyptic future, with a totalitarian

Big Brother government, similar to the one in The Matrix. In Soylent Green,

fruit and vegetable crops, as well as meat and dairy, are things of the distant

past. Food is totally controlled and provided by the government - everyone eats

these green biscuits called soylent green, which are supposed to be complete

nutrition sources. The movie uncovers the typical operations of a sinister

government which has succeeded in controlling all aspects of human life. Then at

the end, the shocker is when Charleton finds out that soylent green is actually

made from people. Hope I didn't spoil it for you, if you can find the thing!

The similarities of this movie to our present situation are remarkable indeed,

considering that it was made almost thirty years ago. The fact that the biscuits

were soy-based is so apt, considering what we now know from the above chapter

about the widespread presence of soy in our processed foods. Our food choices

are increasingly being controlled and limited by the government, through

agencies like the FDA and the EPA. It is no secret that the directors of these

agencies have close ties to the giant food and chemical corporations.

Legislation about the safety and content of our food is dictated not from the

standpoint of health, but from a position of economics and control.

This is the light in which the above information should be viewed. It's not

only that we're losing control of our choices, but that through mass advertising

the toxic realities of processed foods are being systematically hidden. Animal

crackers are so cute, but they contain partially hydrogenated soybean oil, which

is loaded with free radicals, and has no food value. It's not really a

conspiracy; it's simply the nature of corporate control. Corporations have one

fundamental purpose - to make money for their investors. The problem here is the

written contract that we have with agencies of the government. Their stated

purpose is to protect our health and well-being from rampant, wholesale

exploitation from powerful special interest groups. Instead, the people in the

regulating agencies have joined forces with the exploiters, for their mutual

benefit.

GM SOY - It's EVERYWHERE

Lappe has a partial list of verified products using genetically altered

soybeans:

- Crisco

- Kraft salad dressings

- Nestle's chocolate

- Parkay margarine

- Isomil and Prosobee infant formula

- Wesson oils

- Mc's French fries

- Doritos

- Tostitos

- Ruffles

- Pillsbury foods

- Similac infant formula

p. 92, 119, 124

Today's list would be much more extensive since by now the vast majority of

soybeans grown in the US are genetically engineered. So if the label mentions

soybeans, it's probably GM.

ACTION

Soy products are not substitutes for human protein requirements. Processed soy

products are devitalized, enzymeless non-foods, devoid of nutrient content.

Moreover, the aluminum, free radicals, and other contaminants make soy products

toxic to human metabolism, giving them an overall negative nutrient value.

Armed with your new knowledge, the following experiment will blow you away. Go

to your local supermarket with your glasses or a magnifying glass, without being

in a hurry. Start anywhere and just read all the fine print on food labels.

Check out the frozen dessert section - you know, all those boxes with the

beautiful pictures of homemade pies and cakes and turnovers. You'll be amazed to

see that hydrogenated soybean oil is not simply an ingredient in many of these

desserts, but that it is the main ingredient. Next try the salad dressing aisle.

Start with the creamies - bleu cheese, Ranch, etc. Partially hydrogenated

soybean oil - the main ingredient. Next go to the commercial bread and pastries

section. Most breads have the ingredients printed in orange microfonts so that

you can't make them out with the bread as the background. This is no accident.

Here you'll see not only a ton of hydrogenated soybean oil - you'll also see

beaucoup high fructose corn syrup - another

neurotoxic non-food. (See SUGAR ) Next try the soup section - read every word.

Then cruise on over to the pasta section. Don't forget the commercial cookies

section. Soon it will dawn on you, like it dawned on Charleton Heston, we are

becoming partially hydrogenated soybean oil!

From your surveillance post on a bench in any mall concourse in the US, watch

the unisex soybean units trudge by.

What can we do? Stay informed. Follow the sources in the Reference list below.

Make choices for our children that are not determined by ads we saw on TV, or

read in some junk science flyer that came in the mail.

And try to keep ourselves and our children away from the 60% of the foods on

our shelves that contain processed soy products.

###

REFERENCES

Erasmus, U - - - Fats That Heal, Fats That Kill Alive 1993.

Fallon, S - - - Soy Products for Dairy Products? Weston Price Foundation 1995.

Finucan, B - - - Gerson Healing Newsletter Part I 1999.

http://www.gerson.org/healing/articles/nl_soytoogood.htm

Robbins J - - - Diet for a New America -- 1987.

Keen, CL - - - Studies of marginal zinc deprivation in rhesus monkeys. - - Am J

Clin Nutr 1988 Jun;47(6):1041-5

Soy Statistics Reference Guide, 1997 - -

http://www.ag.uiuc.edu/%7Estratsoy/97soystats/pg12.html

Guyton, A, MD - - - Textbook of Medical Physiology Ninth edition - Saunders

1996.

Leviton, R - - - Tofu, Tempeh, Miso, and Other Soyfoods p.12 Keats Publishing,

1982.

Price, W DDS - - - Nutrition and Physical Degeneration Keats 1939.

Darwin,C - - - Origin of Species - - Murray, Abermarle Street, London 1859.

Twogood, D - - No Milk - - Wilhelmina Press 1992.

, WC - - - The Milk Book

McDougall, J MD - - - McDougall's Medicine:A Challenging Second Opinion- -

Heated Battle Over GE Soybeans in Brazil - - The Guardian (UK) June 1999.

http://www.pureecology/ge/gesoybrazil.com

Soy Protein Council - - http://www.spcouncil.org/defs.html

Von Leibig, Baron Justus - - - The Natural Laws of Husbandry

Howell, E, MD - - - Enzyme Nutrition Avery 1985.

Pickthall, C - - - Member of Parliament for West Lancashire, speaking in the

House of Commons, 13th December 1996

Canadian Government report on toxic effects of BST

Mother - - May 2000 - - inside back cover

Pollan, M - - - Playing God in the Garden NY Times Sunday Magazine 25 Oct 98

Spicuzza, M - - - Silicon to Soybeans - Metro 11 May 00 p 21

Wolfson, R PhD - - - Biotech Food - What's on Our Shelves? - Alive: Canadian

Journal of Health and Nutrition Nov 1996.

RAFI Geno-Types - - -Profile of the Gene Giants 7 Jan 2000

http://www.rafi.org

Lappe. M --- Against The Grain ------1999.

Benbrook, C - - - Monsanto's Big Lie Exposed: Roundup Ready Soybeans Use 2-5

Times More Herbicides Than Non-GE Varieties

--http://www.purefood.org/Monsanto/roundupreadylie.cfm

Chargoff, E - - - Heraclitean Fire: Sketches from a Life Before Nature -- &

Company June 1978.

Regal, P PhD - - - Biosafety Risks from GEOs Univ of Minnesota 1999.

http://biosci.umn.edu/~pregal/biosafety.html

Cummins, J PhD - - - The Use of Cauliflower Mosaic Virus/ Genetically Engineered

Crops in Progress --University of Western Ontario 1997.

http://www.natural-law.ca/genetic/JoeCumminsArticles.html

Horowitz, L - - - Emerging Viruses: AIDS and Ebola Tetrahedron 1999.

Blaylock, R MD - - - Excitotoxins: The Taste That Kills -- Health Press 1997.

http://www.natural-law.ca/genetic/biotechindex.html

Teitel, M PhD - - - Genetically Engineered Foods:Changing the Nature of Nature

--Park Street Press -- 1999.

---------------------------------

Bev <bdowns45681@...> wrote: What do you think the signs that the

body is not tolerating soy

would be?

thanks

Bev

>

> In a message dated 3/10/2007 9:11:20 A.M. Mountain Standard Time,

> dauphine999@... writes:

>

> I can't eat soy oil that is Hydrogenated. I can't eat any

Hydrogenated oils.

> What is up with the Hydrogenated oils. Why can't I eat that

without getting

> ill.????

>

> Why would you want to anyways?

>

> Tammy ;)

> <BR><BR><BR>**************************************<BR> AOL now

offers free

> email to everyone. Find out more about what's free from AOL at

> http://www.aol.com.

>

>

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soy destroys the thyroid gland

Re:Flaxseed

What do you think the signs that the body is not tolerating soy

would be?

thanks

Bev

>

> In a message dated 3/10/2007 9:11:20 A.M. Mountain Standard Time,

> dauphine999@... writes:

>

> I can't eat soy oil that is Hydrogenated. I can't eat any

Hydrogenated oils.

> What is up with the Hydrogenated oils. Why can't I eat that

without getting

> ill.????

>

> Why would you want to anyways?

>

> Tammy ;)

> <BR><BR><BR>**************************************<BR> AOL now

offers free

> email to everyone. Find out more about what's free from AOL at

> http://www.aol.com.

>

>

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Share on other sites

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If any of you doubt the truth of the general thrust of this article then

put " soy toxins " into Google and read a few of the 700,000 hits you will

get...

> THE MAGIC BEAN? SOY-TAINLY NOT!

> - Tim O'Shea

>

>

> In This Chapter:

> --- Not a complete protein

> --- Not a natural food

> --- Many contaminants

> --- Extreme processing

> --- Hydrogenation

> --- Soy protein isolate

> --- Genetic modification: DNA roulette

> --- No soy for infants

> --- RoundUp and the international herbicide market

> --- Europe's stance on genetic engineering

> --- The end of biodiversity

> --- What the real experts say

> --- Who really runs the FDA and EPA

>

> Conventional Wisdom - what everybody thinks. As we saw in The Doors of

> Perception , in today's world of controlled information, people think

> what they're told to think - over and over and over and over. Mass

> opinion on most topics is a commodity that is bought and paid for. We

> don't even know that we don't know.

> Abstract? OK. Soy. Conventional wisdom says that soy is a natural

> protein substitute which can supply our complete protein requirements

> without the nasty drawbacks of contaminated, high food chain,

> cholesterol-

> laden animal protein. Championed by vegetarians, sanctified by

> Orientals, venerated by health food stores, spotlighted by Madison

> Avenue with just a hint of Woodstock, soy now rules as the " perfect

> protein. "

>

> Same with margarine. We're programmed to think of cholesterol as bad

> and the cause of heart disease, etc., so that we're afraid to eat

> butter. Then we're programmed to see margarine as our savior because

> it's made from " pure cholesterol-free vegetable oil, " the vegetable

> being soybeans. OK, great. And then we have millions of tons of

> soybean oil separated from the bean, which leaves as a by-product a

> mountain of what? Right - soy protein. Now, instead of throwing it out

> or just feeding it to the pigs, Madison Avenue steps in. What if we

> could program people to think that this artificial food waste was

> actually a complete food in itself, and even better, make them think

> it was a superior form of natural, complete protein? Wow! And that's

> just what happened. The ads are everywhere:

> " Soy is Fantastic! "

> " No Saturated Fat or Cholesterol! "

> " Eat Better - Live Better "

> " Great-tasting meatless alternative "

> -inside cover Mother May 00

> Not just dairy products, like soy milk, soy butter, soy cheese. No,

> now we have soy yoghurt, soy ice cream, soy flour, soy baby formula,

> soy sloppy joes, soy tacos, soy chili, soy cereals, soy falafel,

> soyburgers, etc. (www.fantasticfoods.com) What's next? Soy Pepsi?

> Hopping on the flailing Vegetarian bandwagon, soy is being hawked as a

> complete meat substitute, as well as a dairy substitute. This is a

> marketing masterpiece. Who do you think is directing the show?

> Nutritionists? Dieticians? Doctors? Try MBAs and CEOs of the world's

> top chemical cartels, together with the country's top ad and marketing

> people. What do you think their focus is? Your health? Your child's

> well-being? Will they blatantly deceive you, compromise your

> children's heath, whip up endless " scientific " reports from their junk

> science research masters, pervade the popular press with unsupportable

> claims about soy's health value and tasty 'healthful' recipes? Pop

> quiz: did they go to business school to learn how to improve our

> nation's health?

> Doesn't it seem odd how we all became so wise about soy in just a few

> years? Subconsciously we congratulate ourselves on having the wit to

> have discovered this perfect food that was right under our noses the

> whole time.

> That's not even mentioning genetically modified hydrogenated soybean

> oil, now present in over 60% of food items on the shelves of American

> supermarkets. It's the main ingredient in most commercial pies, cakes,

> ice cream, chocolate candy, donuts, pastries, cookies, and salad

> dressings, and a hidden ingredient in practically everything else. It

> has no food value, cannot be well digested, and contains many

> contaminants.

> How did all this happen in just a few years, and how come most of us

> don't know a thing about it?

>

> A LITTLE PERSPECTIVE

>

> Let's back up a little. The slightest bit of collateral research shows

> that the prom queen is pregnant. Even at the outset, there are a lot

> of problems with soy:

>

> - Soy is not a complete protein

> - Soy is not a natural food

> - Soy has many contaminants

> - Soy is among the most processed of commercial foods

> - Most US soybeans are genetically modified

>

> Let's just look at these simple points one at a time.

>

> NOT A COMPLETE PROTEIN

>

> What does that mean? Why is it an issue? Well, most of us know that

> humans require food in 3 main forms: fats, protein, and carbohydrates.

> Because that's what our bodies are made of. And we also know that

> humans require certain forms of these three substances. Snake venom is

> loaded with protein, for example. So is sewage, and so is your desk.

> The idea is that humans require a certain type of protein for

> survival. And that type is described as complete protein.

> What are proteins made of? Right, amino acids. Complete proteins are

> those that can supply the 10 essential amino acids necessary for

> building and maintaining human cells. In this context, essential means

> those we must get from our diet. So if a given protein can be broken

> down into the 10 essential amino acids that we must get from our diet,

> it's a keeper. (Erasmus, p. 82)

> Methionine is an essential amino acid which contains sulfur. It is

> found in animal products, and is important to control fat levels in

> the liver and the arteries. In the absence of high animal product

> intake, there is a danger of not getting enough methionine. This is

> the most common dietary deficiency seen in vegetarians.

>

> Plant foods contain methionine as well: beans, seeds, onions, peanuts,

> lentils, and some grains.

>

> Now remember that complete protein must contain all 10 essential amino

> acids, if the individual is going to be healthy. All cultures have

> figured this out long ago, especially those which eat lower on the

> food chain. So they learned which combinations of food staples yield

> complete protein: beans and rice, beans and corn, beans and wheat,

> etc. Poor people whose only source of protein is beans develop

> diseases like kwashiorkor. To avoid sickness they had to add a whole

> grain along with the beans. (Erasmus, p 283)

>

> So the key word with respect to essential amino acids is balance.

> These combinations ensured balanced methionine intake, and thereby

> provided for all 10 essential amino acids.

> Cysteine, another amino acid, is also helpful because it contains

> sulfur. But cysteine is not essential, because it can be made in the

> body. Remember, an essential amino acid is one that we must get from

> the diet.

> In his classic work, Nutrition and Physical Degeneration, Weston A.

> Price proved 70 years ago that raw dairy can well provide the complete

> protein requirements for human nutrition. He traveled around the world

> studying culture after culture, looking for the perfect diets. In

> isolated villages of the Swiss Alps, Price found the healthiest people

> in Europe - those with the finest physiques and least incidence of

> degenerative disease. Their total diet: raw dairy and rye cakes.

> That's it.

> Raw milk is not only a complete protein - it also provides fat soluble

> vitamins A, E, and D in their most perfect form. So these Swiss were

> getting their total requirements of essential amino acids from this

> complete protein source, as well as their fat soluble vitamins. They

> had no tooth decay, cancer, arthritis, or diabetes.

> None of this applies, of course, when pasteurized milk took over. Just

> the opposite, in fact. As we saw in the ENZYMES chapter, when enzymes

> are artificially removed from milk by pasteurization, the result is a

> non-food. Dairy products then become indigestible foreign proteins,

> sensitizing allergens, and the cause of chronic arthritis,

> osteoporosis, colitis, arteriosclerosis, heart disease, and asthma.

> And this is why milk is no longer a complete protein and is just

> another junkfood. (Robbins, Twogood, s, McDougall)

> At least with milk, the original substance before processing was a

> complete protein. With soy, it was not.

>

> NOT A NATURAL FOOD

>

> Soybeans are not like other beans, like lima beans and pinto beans,

> that people can just cook and eat.

>

> In not so ancient times, soy was used only in crop rotation as a

> nitrogen fixer. That means that certain bacteria on the rootlets of

> the soybean plant are able to restore nitrogen to the soil. Soy was

> planted in fields in alternating seasons for this purpose, because

> most crops use up the nitrogen in the soil during their growing

> season. Nitrogen depletion = soil depletion. Originally soy wasn't a

> food crop itself. This was before Baron von Leibig came up with the

> idea of adding NPK (Nitrogen- Phosphorus-Potassium) to the soil

> instead of rotating the crops. (See MINERALS )

> After the harvest, the soybeans were then fed to the domestic animals,

> or else just turned under for the next crop.

> Later, people found that if soybeans were fermented for awhile, they

> were humanly digestible. Examples are tempeh, miso soup, and soy

> sauce. Later still, the farmers learned that if the soybeans were

> precipitated into curd form, the result was edible as tofu. (Erasmus)

> The point is, soybeans alone are not a natural food. Unlike other

> vegetables, soybeans take a lot of time and changing in order to be

> digestible at all by humans. It is only through mass advertising and

> marketing that we have forgotten that before modern processing

> methods, soybeans were never a staple food.

> The main reason for this is that soybeans contain so MANY CONTAMINANTS

>

> First off, soybeans contain high amounts of enzyme inhibitors,

> particularly blocking trypsin and other human digestive enzymes.

> (Fallon) We saw the importance of digestive enzymes in ENZYMES These

> enzyme inhibitors are not removed by cooking. They interfere not only

> with their own digestion, but with digestion of other foods in the

> tract that happen to be present. How can a food that blocks digestion

> be beneficial?

> The second main contaminant is soy's extremely high content of phytic

> acid. Present to some degree in all types of beans, phytic acid upsets

> mineral uptake --- iron, magnesium, calcium, and especially zinc.

> These minerals are necessary for dozens of cell life functions, and

> deficiencies of any of them can cause several diseases (See MINERALS )

> Soybeans have the highest levels of phytic acid of any legume, and as

> such have an extraordinary ability to cause mineral deficiencies.

> (Leviton) For this reason, even the high temperature cooking that is

> the first step in soybean processing does not completely remove the

> phytic acids from soybeans. (Finucan)

> Researchers have known for years that phytic acid blocks mineral

> absorption. (Keen) This is especially bad news for infants, because

> soy chelates all zinc from the baby's system. Zinc controls iron

> uptake. Without it, abnormally high iron levels are allowed. Excess

> iron harms the liver.

> Zinc is also critical for growth and brain and nervous system

> development, as well as protein digestion. (Guyton, p 900).

> Neurological development retardation is exemplified today in the

> unprecedented rise of learning disabilities, attention deficit,

> Guillain Barre, and autism. ( ADD )

> Zinc is also necessary for normal insulin function and for immune

> system development. These are just some of the reason why no baby

> should be given refined soy as soy milk. Nor should an adult who

> doesn't want zinc deficiency, which in the US runs as high as 60%.

> (Erasmus, p 75)

> Even the American Academy of Pediatrics admits that early exposure to

> soy through commercial infant formulas may be a leading cause of

> allergies among older children and adults. (Finucan) So if your baby

> has any allergies or asthma whatsoever, soy is the last thing you want

> to use as formula.

> Difficulty in the chemistry encountered in attempting to remove the

> phytic acid is the main reason why the processing of soybeans is so

> harsh, as we will see. Enough phytic acid remains in the final soy

> products to cause mineral deficiencies.

> A less commonly known contaminant of soy is hemaglutin -a clot-causing

> agent (Finucan) As the red cells are made to clump together, the

> oxygen supply to the entire body is thus diminished. Such circulatory

> disruption is hardly an attribute of a perfect food. The dangers of

> soy in the diet of those who already have a history of heart problems

> should thus be apparent. High temperature cooking during soybean

> processing does not remove hemaglutin from soybeans.

> Fallon also points out that soy has an aluminum content 10x higher

> than pasteurized milk. An established cause of Alzheimer's in adults,

> aluminum damages the newly forming kidneys of an infant when they

> drink soy 'formula.' (p 4) Worse yet, aluminum directly damages the

> infant brain, because the blood brain barrier has not formed yet.

> (Blaylock) Aluminum content is increased even more if the product has

> been hydrogenated, like it usually is. (See below.)

> Finally, a by-product of one of the steps in soybean processing -

> alkaline soaking - is a known carcinogen: lysinealine. (Finucan)

> Some 'perfect food.' Maybe there's a reason nature didn't intend this

> food for humans.

> PROCESSING

>

> Finucan illustrates the paradox that the same processes used to render

> soy edible are the very processes which render soy inedible.

>

> Soybeans are processed into oil, protein isolate, and protein

> concentrate. Extreme methods are employed because of the necessity for

> trying to get rid of the phytic acid and enzyme inhibitors.

> Unfortunately, all the enzymes, minerals, fiber, vitamins, and

> nutrients are also lost along the way. At each step towards the end

> products of soybean oil or soy protein, more of these natural

> nutrients are lost. The end products - commercial soybean oil and soy

> protein isolate - are totally artificial, devitalized commercial foods.

> An excellent chart of the steps involved in oil processing is found on

> p.94 of Fats That Heal. The following few paragraphs summarize those

> steps. Cooking

>

> The first of these methods is high temperature cooking. The purpose is

> to try and get rid of some of the phytic acid. As we know, high

> temperatures above 118?F denature the natural enzymes of the bean.

> (Howell) Soybeans are first heated to temperatures up to 248? F!

> (Erasmus, p 95) Without enzymes, any plant becomes a devitalized food,

> very difficult to digest in the human tract. In addition to

> interfering with breakdown of the food, enzyme depletion also

> interferes with mineral absorption as well as vitamin activity.

> Remember that enzymes, vitamins, and minerals are three legs of the

> tripod of metabolic activity. That means cell and tissue function.

> Take away any one and the other two are stumped. Mineral activity was

> already a problem with soy, because of the phytic acid. Superheating

> and enzyme loss compound this deficiency.

> In addition, a constant problem with oil processing is rancidity,

> which means oxidizing when exposed to air and light. Oxidation

> produces the dread trans-fatty acids and a boatload of free radicals.

> There are two chemical terms: cis and trans, used to describe the

> shape of a fatty acid. Humans require natural fatty acids, which are

> in the cis form. Processing changes the cis forms to the unnatural

> trans configuration.

> Trans fatty acids are manmade - something nature would never have

> dreamed up. Trans fatty acids cannot be broken down by human fat

> enzymes. They cool down to hard fat, just like bacon grease in that

> unwashed skillet left in the sink overnight. Imagine the implications

> in the arteries and in the intestines, to be eating foods that can't

> be broken down. Erasmus explains how superheated oils are 100x more

> reactive to oxygen (p. 95), thus becoming a potent vehicle for free

> radical introduction into the consumer's body. We have seen how free

> radicals are the direct cause of aging, heart disease, and cancer.

> That's why products containing trans fatty acids are actually illegal

> in Holland.

> After the cooking, one of two paths is chosen for removing oil:

> pressing or solvent extraction. Pressing

>

> After cooking, the beans may be extruded through a press for maximum

> oil extraction. Shallow conventional wisdom says that as long as the

> oil is cold-pressed, everything is fine. This idea is false, as we

> shall see.

> Erasmus explains why the term cold-pressed is meaningless. People

> think that cold-pressed insures that the nutrients will remain in the

> oil because heat wasn't involved in the processing. The first problem

> is that what they don't tell you is that the beans were already cooked

> at these superhigh temperatures before being put into the press. As

> long as no heat is added in the actual press, they can call it

> cold-pressed.

> Huge oxidation already took place at the cooking step. Much worse than

> the heat, the main problem however is the free radical production from

> exposure to light and air during the pressing process. This is where

> rancidity and trans fatty acids come in. To have a true unrefined

> wholesome food-grade oil, it is critical that air and light be

> meticulously excluded throughout the pressing step. The oil must then

> be put immediately into amber bottles. A very small percentage of

> soybean oil is processed in this way.

> Unrefined oils of any kind must come in amber or opaque bottles.

> Solvent extraction

> Besides pressing, an easier but more toxic method of oil extraction is

> the use of solvents. Several are used in the soybean oil processing.

> The first solvent used on soybeans is an alkaline solution which will

> attempt to get rid of the trypsin inhibitors. (Fallon, p 3) Even

> though the solution is thoroughly rinsed out of the beans, a

> carcinogenic by-product results from the interaction of the soybeans

> with the alkaline soak: lysinealine, as we saw above.

> Next, for oil to be extracted, an organic solvent - hexane is the

> standard chemical employed. (1997 Soy Stats) Like gasoline, hexane is

> a petroleum distillate! (Dorland's, p322) Temperatures of up to 149?F

> are applied. In the rinsing process, traces of this carcinogenic

> solvent are left behind in the finished products, both in the oil and

> in the protein isolate.

> Degumming

>

> The next step in the refining process is the removal of residual

> fiber, or gum, from the oil. Water, phosphoric acid, and heat (up to

> 140?F) are used. This is the same step in which lecithin is separated

> from the oil. The problem is that valuable trace minerals like

> calcium, copper, magnesium, and iron, as well as chlorophyll are all

> removed at this step. (Erasmus p96)

> Lecithin

> is a common ingredient in foods and supplements. The majority of it is

> derived from soybeans during this step. Note all the preceding steps -

> some health supplement. Drano

>

> This one I didn't believe, but it's true. The next step is that the

> refined oil is mixed with sodium hydroxide - NaOH - which most of us

> know as Drano, at a temperature of 167? F. That's right - the exact

> same corrosive lye you pour down your drain when it's clogged.

> (Erasmus, p 96) The purpose of adding this corrosive is to remove any

> free fatty acids which may be 'contaminating' the 'pure' refined oil.

> Anyone for a Dranoburger?

> Bleaching

> By this stage the oil still retains some pigments, giving it a reddish

> brown appearance. Since that's not the desired 'pure' look that

> customers have been trained to expect, clay is added, heated to 230?

> F, then filtered out. This high heat again causes the formation of the

> toxic free radicals, called peroxides. In the presence of air or

> light, their formation is increased geometrically.

> Deodorizing

> Next the oil is steam-distilled at 518?F for 30 minutes, to destroy

> any natural aromatics from the dead, refined oil. Note the incredibly

> high temperature. At 302?F trans fatty acids begin forming. These

> weird, manmade molecules are mutagenic to human DNA - they can alter

> human DNA. Trans fatty acids exist nowhere else in nature - man has

> created them. As the temperature is raised higher, trans fatty acid

> production increases geometrically.

> After deodorizing, the oil is absolutely tasteless, and cannot be

> distinguished from any other processed seed oil. The oil is now devoid

> of any vitamin, mineral, enzyme or nutrient content whatsoever. And

> even though it has undergone extreme high temperatures at several

> steps, as long as no external heat was added during the pressing step,

> the oil can still be sold as " cold-pressed " !

> Sometimes mixtures of pressed oil and solvent-extracted oil are sold

> as " unrefined " oil. These types of labels are simply unregulated.

> (Erasmus)

> Reviewing this summary of processing steps, it is a wonder that

> processed soybean oil is allowed to be sold at all or to be made into

> margarine and cooking oil, let alone for claims to be made about its

> nutritional superiority. But this is still not the worst of it. The

> real bad news is

> HYDROGENATION

>

> As if no further biological indignity could be levied against the

> already lifeless processed oil, way back in the 1930s, the boys at

> Dupont figured out a way to harden the oil into a perfectly engineered

> non-food: margarine. Their only two criteria: spreadability and shelflife.

> At least 80% of margarine made in the US comes from refined soybean

> oil. (Erasmus). Scientists found out that if they subjected the

> refined oil to yet another round of infernal temperatures - up to

> 410?F- and forced hydrogen gas in the presence of a metallic catalyst

> through the oil for five or six hours, the result was a substance

> possessing the desired spreadability, as well as a shelflife that can

> be described as 'From Now On.'

> That's what hydrogenated means.

> Margarine is another quantum level removed from anything resembling

> human food, and actually is closer to the category of plastics. Since

> all the Essential Fatty Acids (usable fats) have been destroyed, and

> all the enzymes are long gone, there is nothing left to 'go bad' - it

> can't spoil.

> Guess what their favorite metal catalyst contains. Right - it's

> usually 50% aluminum. Neurological disorders, Alzheimer's, cancer . . .

> There are two types of hydrogenation:

>

> Partial

> Complete

>

> With partial hydrogenation, weird unpredictable 'intermediate

> compounds' are formed from the surviving fatty acids. These include

> the mutagenic (gene-altering) trans fatty acids. But scientists

> themselves don't even know what kinds of molecules are being created

> by the hydrogenation of fatty acids. They vary completely from batch

> to batch, and with different temperatures and catalysts. These

> molecules should be thought of as random toxic additives.

> The only reason hydrogenation is legal is that it has been around for

> so long. When it was invented, the effects weren't well understood.

> Now decades later, with billions in lobbying money in place, a few

> details like cancer and Alzheimers aren't going to get in the way. Who

> controls which 'scientists' get published?

> The commercial value of partial hydrogenation is that the density of

> the desired final product can be precisely controlled: semi-liquid,

> margarine, shortening, hard (for chocolate), or anything in between.

> Here's a good way to think of hydrogenation. In the old days of potato

> chips, if you left the bag open all night, next day the chips would be

> limp and soggy. Today we have potato chips that are crispy to

> perfection. You can leave them out on the counter for days and they'll

> still be perfectly crisp. Sealed potato chips in those round,

> perfectly stacked tubes will last a year or more! This phenomenon has

> nothing to do with food or nutrition. It is a masterful feat of

> plastics engineering. The potato chip has been completely soaked in

> hydrogenated oil, protected from the external environment - kind of

> like dry mounting a photograph, or polymerizing a marlin you're going

> to hang over the fireplace. Once inside the stomach, the chips

> continue to do what they were designed to do: resist breakdown. The

> food value for humans is in the negative.

> Hydrogenated foods then are toxic because they contain

> - free radicals

> - no enzymes

> - no vitamins

> - no minerals

> - no nutrients

> - no ability to be broken down or assimilated

> In the body, hydrogenated foods contribute to

> - aging

> - cancer

> - tissue breakdown

> - digestive disease

> - clogged arteries

> - arthritis

> - Alzheimer's

> - neurological diseases

>

> MOLECULAR STABILITY - FOREVER IS A LONG TIME

>

> The fiction that hydrogenated margarine is superior to butter can be

> seen for what it is: marketing hype - Madison Avenue on Ecstasy. And

> the reason is what - no cholesterol? Please! Of course margarine

> contains no cholesterol - it's closer to a plastic than to a food.

> That's why soybean oil is also used as a base for paint, varnish, and

> linoleum, as well as printer's ink! (Bernard)

> Without artificial flavoring additives, margarine would taste like a

> formica desktop.

> Humans don't need foods to be that stable. Our digestive systems have

> about 12 hours to metabolize what we eat. If breakdown doesn't happen

> during that time, very likely we'll be wearing the stable residues for

> a long, long time.

> Start looking at labels. You'll see why they're printed in

> micro-fonts. When you see the word 'hydrogenated' think plastic. When

> you see the words " partially-hydrogenated " think plastic and free

> radicals.

> It's not only margarine, salad oil, and cooking oil. Hydrogenated oil

> is a mega industry. What is the #1 oil in the food industry? Soy bean

> oil! Soybeans account for 82 percent of the edible consumption of fats

> and oils in the United States. (Soybeans Stats Reference Guide) And

> 60% of all foods on the shelves of America's supermarkets contain soy

> in some form or other. (Wolfson) SOY PROTEIN

>

> The phenomenon surrounding the soy protein fad is more recent. With

> $20 billion worth of soybeans being made into oil every year, there

> was a lot of product waste. After the oil was removed, what was the

> waste made of? What was left? Protein. So again, who is trained to see

> an angle in every situation - Madison Avenue. Advertising steps in and

> sets it up: what are two things that Americans are obsessed with?

> Obesity and cholesterol.

> The latest fad in weight loss is the high protein diet. Skip all those

> nasty carbs and fats - just eat meat and fish. Then watch the poundage

> melt away. But wait! What about all that cholesterol? Oh yeah, that's

> bad for the heart, isn't it? Hey, isn't that soy stuff supposed to be

> the best healthy protein for you these days? Yeah, think I'll try

> those soyburgers - get all my protein requirements with none of the

> cholesterol downside.

> This thought conditioning didn't just happen. It's been coming on for

> years, with persistence and saturation. It costs millions, and we can

> see it every day: in newspapers, magazines, TV, in supermarkets, on

> the internet - anywhere there's advertising.

> A few problems right off the bat. Soy protein is a by-product of oil

> processing. Originally it was either thrown out or used as animal

> feed. Fact is, soy protein has already been through all the oil

> processing steps before beginning the additional processing for

> protein. That means we're starting with a dead substance.

> A summary of how protein is derived from soybeans can be found at

> http://www.spcouncil.org/defs.html.

> <http://www.spcouncil.org/defs.html.> Here's an excerpt:

> Soy Protein Isolates

> " Isolates are the most highly refined soy protein products

> commercially available. They represent the major proteinaceous

> fraction of the soybean. Soy isolates are prepared from dehulled and

> defatted soybeans by removing most of the non-protein components as

> summarized in the accompanying chart.

> . ..The protein is extracted from defatted soybean flakes with water

> or mild alkali in a pH range of 8 to 9 followed by centrifuging to

> remove insoluble fibrous residue; adjusting resulting extract to pH

> 4.5 where most of the protein precipitates as a curd; separating curd

> by centrifugation from the soluble oligosaccharides, followed by

> multiple washings, and then spray-drying to yield an 'isoelectric'

> isolate. "

> Like most grains, the majority of soybeans' vitamins and minerals are

> in the hulls. De-hulled and de-fatted. This simply means that after

> all the fats have been burned away by heat and solvents, the

> carbohydrates are soaked and spun out of the remaining residue. What's

> left over is technically protein, but again protein which has no

> remaining food value. The con here is it's protein derived from a

> bean, so therefore it must be natural. But three big problems persist:

> 1. As we have seen, this particular bean has some properties which do

> not make it suitable for human nutrition.

> 2. And we also remember that no beans contain complete protein

> 3. And this protein is already the by-product of some of the harshest

> most life-destroying food processes ever devised, containing no

> surviving nutrients

> Soy protein isolate is big business. One of the biggest producers of

> soy protein is Protein Technologies International of St. Louis, a

> DuPont subsidiary. (Finucan) We must appreciate the brilliance of

> taking a waste product from an already extremely processed food source

> and getting the majority of the population to think of this dead

> by-product as a food staple.

> In general, the vast majority of soy products today are examples of a

> super-refined artificial food, devitalized, and devoid of nutritional

> value. It is a true food of commerce, as Royal Lee would have said.

> THE GOLDEN BEAN

>

> Why doesn't anyone know about all this? How can we go from a perfect

> food to a non-food and have 99% of the population know nothing about

> it? When this familiar scenario appears, it always means one thing:

> time to follow the money.

> In that regard, here's some interesting statistics:

> Today, the soybean is America's third largest crop (harvesting 73.8

> million acres in 2002), supplying more than 50 percent of the world's

> soybean demand. (Soy Stats Reference Guide, 1999, also Bernard)

> US Soybean production in millions of bushels

> 1940 - - - 78

> 1971 - - - 1,176

> 2002 - - - 2,730

>

> US soybean oil production for 1996 was over 6 million tons. (1997 Soy

> Stats)

> US Soybean Crop Value

> 1971 - - - $ 3.56 billion

> 2002 - - - $15 billion

> - source: 2002 Soy Stats Reference Guide

>

> By 2002, crop value is $15 billion per year. Keep in mind, this figure

> does not take into account the retail market of the dozens of finished

> soy food products sold in supermarkets. That total probably approaches

> $100 billion. It's not just the soyburgers and margarine and cooking

> oil and soy milk. We often get a

> HIDDEN SURPRISE

> .

> Now present in 60% of America's foods, soy turns up in a lot of places

> where it's not even listed as soy. Names like

> " vegetable flavoring "

> " natural flavoring "

> " vegetable shortening "

> " hydrolyzed protein "

> " textured vegetable protein "

>

> are all that is required by the FDA. Generally these terms indicate

> that the product contains hydrogenated soybean oil.

> GENETIC MODIFICATION

>

> Wait, there's more! Just when you think the picture couldn't possibly

> get any worse, we descend to a new rock level of political and

> economic depravity: genetic modification. Some 58 million acres in the

> US are now planted with GM crops. (Teitel) Most, if not all, soybeans

> now produced in this country have been genetically modified. (Lappe)

> Also called biotech, transgenics, agri-tech, genetic engineering, and

> agriscience, this topic is undergoing the usual media whitewash. It's

> one of those subjects everyone thinks he knows about when it's brought

> up - the popular press rarely feels the need to explain the term. In

> actuality, very little is commonly known about the specifics of this

> horror unleashed.

> Exactly what is genetic engineering?

>

> " Genetic engineering is the process of modifying cell information,

> particularly by artificially transferring the genes of one organism

> into another. While traditional breeding techniques can exchange genes

> between similar species, genetic engineering allows the insertion of

> genes from any plant or animal into any other organism. "

> - R. Wolfson, PhD

> From any plant or animal into any other organism. Bacteria into

> tomatoes. Virus into soybeans. Scorpion into virus. Iguana into an oak

> tree. It's all doable. But what would be the advantages? Why would the

> agribusiness giants go to all this trouble?

> Many reasons, all of them ultimately economic, most having to do with

> selling herbicides. [From here on out 'GM' will indicate genetically

> modified.] A GM tomato - New Leaf - has been engineered to splice a

> gene into its DNA from a bacterium, in order to produce a plant that

> is its own pesticide. (Pollan) A bug takes a bite of the plant and

> drops dead. Farming efficiency - no pesticides. Is it safe for humans?

> Who knows?

> It was never tested before being marketed. And when distrustful

> American consumers rejected the New Leaf tomato causing it to be

> pulled off the market, Monsanto just changed its name to McGregor and

> reintroduced it the following year! Only this time they were smarter:

> this time there was no GM label. (Lappe, p. 117)

> Many other crops, like soybeans, have had a gene inserted that makes

> them resistant to herbicides. (Wolfson) In this way, they can

> withstand more herbicides being sprayed around them to kill weeds and

> other plants. Nice clean fields, with only soybeans. Farming

> efficiency - less weeding. But isn't there a toxic buildup of

> herbicides within the GM soybean plant itself, known as

> bioaccumulation? Or increased pollution of soil and water? How about

> unpredictable effects in the soybean DNA? Of course, but these aren't

> the scientists' problem.

> DNA ROULETTE

> Don't be so impressed: genetic engineering is really not that

> scientific, as true scientists will tell you. Beginning to study GM,

> one is struck by the inexactness of the " science. "

> The isolated gene is shot or inserted into the host DNA completely at

> random - they have no idea where the novel gene will end up in the

> gene sequence. This also means that the " engineers " don't know how the

> new gene will be expressed - what it will do. That why it takes

> thousands of tries before they get a plant with the desired trait.

> Once a plant has the desired trait, it's a keeper. Its seeds are

> replanted and saved, and often even marketed after one single

> generation. This ignores the entire principle of the recessive gene -

> some traits don't show up right away - they may be latent for a dozen

> generations. And those traits may be harmful to humans.

>

> LAST ROUNDUP

>

> With soybeans, one GM version is called Roundup Ready soybeans.

> RoundUp is one of the most powerful herbicides ever invented. Roundup

> Ready soybeans have been genetically modified so that they can take up

> to 10 times the amount of RoundUp as natural soybeans can. The idea is

> that the herbicide will kill the surrounding weeds but not the

> soybeans. Everyone seems to ignore the fact that the soybeans are

> assimilating 10x more herbicide than before.

> The other main thing that nobody seems to know is that after just a

> few short years, as of 2000, almost all commercial soybeans now grown

> in the US are GM! (Lappe, p 58)

> It's all economics: the inventor of RoundUp Ready soybeans is the same

> as the inventor of RoundUp: Monsanto! Monsanto owns the patent on the

> GM soybean as well as the patent on the herbicide. (Benbrook) Monsanto

> sells over $2 billion of RoundUp each year. (Teitel, p. 77)

> You probably missed that, so here it is again. Monsanto owns the

> patent on a GM soybean called RoundUpReady. Owning the patent means

> that the farmers can't save the seeds each season for the next

> planting, the way they've been doing for the past 10,000 years. Nor

> can they exchange seeds with their neighbors. Instead, they have to

> buy new seeds each year from Monsanto, which cost 3x as much as normal

> soybean seed. And the reason the farmers do this is so that they can

> save money on labor and herbicide - they only have to spray twice a

> year, because the herbicide RoundUp kills all the weeds but not the

> soybeans.

> Are you following this? Monsanto owns patents on both the seed and the

> herbicide. They make money both ways, and they control the farmers'

> future. Small farmers are being edged out - by 1998, 2.2% of America's

> farms accounted for more than 40% of total farm income. (Lappe, p. 99)

> Are RoundUp Ready soybeans in any way better than natural? No.

> Actually they're worse. All this talk about " feeding the world " is

> slick PR. Monsanto has never proven its claims of increased

> productivity. In fact most independent studies have shown that RoundUp

> Ready GM soybeans actually decrease productivity, acre for acre.

> (Against the Grain p. 82)

> Funny thing that the only crops being developed by the biotech

> corporations to " end world hunger " are coincidentally those for which

> those same companies already own the patents on the herbicides.

> Another problem is that the original value of soybeans was as a

> nitrogen fixer in the soil, remember? RoundUp destroys this power by

> killing the microbes in the plant rootlets.

> An even worse problem is that RoundUp makes agricultural workers sick:

> it is now the third most common cause of illness in California

> agriculture workers. (Teitel p. 30) Nine verified deaths happened in

> Japan from accidental ingestion of RoundUp. (Lappe, p. 54)

> Another huge problem that is being ignored is herbicide drift. That

> means that nearby non-GM crops get contaminated or killed by RoundUp

> that the wind blew over to them, often from crop dusters. There are

> many unresolved lawsuits currently in the courts from affected farmers.

> Like two thirds of all GM plants, soybeans have not been altered for

> any demonstrated nutritional reason whatsoever. (Against the Grain, p.

> 55) Despite the unsupported claims of increased productivity and

> nutrition, the reality is that GM is just a complex marketing tool to

> sell herbicides. The grand design for corporate dominance over entire

> crops is the reason why Dupont, Monsanto, and Dow are buying up the

> world's biggest seed companies:

> Hartz

> Asgrow

> Holden

> Naturemark

> DeKalb

> Delta & Pineland

> Stoneville Pedigreed

> Gargiulio

>

> - Against the Grain, p 39

> Whoever controls the seed controls the crop. THE LONG TERM PICTURE

>

> One reason that organizations like Greenpeace are opposed to GM

> farming is that it disrupts what is known as sustainable agriculture.

> There is an ecological continuity in agriculture from one year to the

> next, a dependence. So many factors in this year's soybean crop affect

> next year's. Any weaknesses, or strengths, will be felt next year.

> With GM, when the inevitable failures become apparent down the road,

> the weaknesses may be profound enough to cause a gap in the yearly

> chain - no crops.

> Even Monsanto knows that weeds will soon learn to be resistant to

> RoundUp. Probably within 10 years, it won't work any more. By that

> time, however, most soybean farmers will be committed to Monsanto,

> having signed technology agreements. If farmers try to go back to

> planting nonGM soybeans, they will be years behind in catching up with

> natural evolution of the plants. The soil will be much weaker from

> having gone all those years without the classic soybean benefit of

> nitrogen fixing. It is likely that everyone will learn the meaning of

> short term thinking.

> Using any single herbicide or pesticide year after year will encourage

> weeds and pests to become resistant, so it's ultimately a

> self-defeating process. It's great for the manufacturers of these

> poisons, however, because new ones are always waiting to be tried. But

> not only are we poisoning ourselves and our animals in the process; we

> are also destroying the natural flora (microorganisms) in the soil.

> Good soil must be living soil, full of microorganisms. Much of our

> soil is almost dead.

> Herbicides and pesticides are themselves a disease. As their use

> grows, we lose a greater percentage of crops every year. How does that

> help world hunger?

>

> " In the past 40 years, the percentage of annual crop loss to insects

> and disease has doubled. "

> - Lappe p. 102

>

> During that same period, US pesticide use has gone from 200 million

> pounds in 1945 to over 2000 million pounds.

> This whole GM business is about one thing: the sale of herbicides and

> pesticides. If the huge agritech companies were really interested in

> increasing world crop production, why have they spent no money

> experimenting with existing seeds banks to try to alter genetics in a

> natural way? All efforts are in the area of herbicide resistance.

> The goal of GM is uniqueness: patentability. The developer wants to

> claim ownership of the new plants, the same way he owns the herbicide.

> And soon the farmer.

> THE ANGLE

>

> Taken together, the sale of soybeans, hydrogenated soybean oil, and

> retail sales of finished soy products, it's a very big picture,

> approaching $100 billion per year. Remember, soy now appears in some

> form or other in 60% of the foods on the shelves in American

> supermarkets. (Gerson Newsletter, also Wolfson)

> This huge market orchestrates the enormous outflow of 'information'

> about soy that is visible in the popular press, advertising venues,

> and the Internet.

> Another huge economic opportunity has appeared in the area of GM.

> Patenting of seeds, of new plants, controlling the output of the whole

> soy industry has immense economic and political ramifications.

> So then, who are the

> TOP PLAYERS?

>

> Ready for a surprise? For starters, the three biggest US companies

> involved in genetic engineering of soybeans are:

> Monsanto

> Dow Chemical

> Dupont

> - RAFI Genotypes

>

> Aren't these the same gentlemen who brought us saccharin, aspartame,

> Agent Orange, dioxin, fluoridation, napalm, bovine growth hormone,

> RoundUp, Chlordane, and a host of carcinogenic industrial solvents

> including

> PCBs

> PCEs

> TCEs

> vinyl chloride

> freon

>

> - " Silicon to Soybeans, " p 26

>

> So from the outset we can expect the highest in ethics and

> environmental consciousness, right?

> Aside from the huge profits in retail sales of finished soy products,

> a separate fortune emerged with the science of genetic modification:

> the Terminator plants. As we saw above, this new hybrid plant produces

> sterile seeds. With most crops, farmers collect the seeds, to be used

> for the next planting. But Terminator seeds don't grow. Therefore the

> farmers are forced to go back to Monsanto every year to buy more seed,

> thus putting control of agribusiness in the hands of the GM giants.

> Farmers who can't save seeds year after year, like they've been doing

> since the dawn of agriculture, can be made into compliant serf robots.

> (Teitel, p. 99)

> By the way, guess how the seeds get sterilized. They're soaked in

> tetracycline, a powerful antibiotic. (GM Foods, p. 40)

> OPPOSITION TO GM

>

> Like Japan and most of Europe, many countries are opposed to the sale

> of GM produce. England is a prime example:

>

> " Monsanto claims in its letter to me that there is no difference

> between ordinary soya beans and what it calls round-up soya beans, and

> therefore that they should not be segregated. I maintain that members

> of the public who notice what is going on simply do not believe that,

> and will increasingly demand to know what is in the food they eat -

> roundup or otherwise... the Government and the EU should resist the

> power of the giant

> food companies in the United States, which are effectively dictating

> what we must eat, without giving any convincing estimates of the

> long-term effects. "

> - Colin Pickthall, Member of Parliament for West Lancashire, speaking

> in the

> House of Commons, 13th December 1996

>

> Some of Europe's reactions to GM:

> - The Austrians are really against GM foods. Fully 20% of their

> population signed a petition, not just to label, but to ban GM foods

> from their country. Biggest petition in history.

> - Denmark requires full labeling of all GM foods.

>

> - Switzerland destroyed 500 tons of chocolate when they learned it

> contain GM soy lecithin.

>

> - Luxembourg, Italy, and Austria have banned importation of GM corn.

>

> - All GM foods sold in the European Union must be labeled.

>

> - Lappe, 121

>

> The entire EU and India have now stopped allowing experimentation with

> GM foods in the field until more is know about long term effects of

> genetic manipulation. (Teitel p.72) Japan also has strict labeling

> requirements for GM foods.

> Even we normally complacent, sheeplike Americans are starting to speak

> up. 500,000 signatures were on a petition that was presented in

> Washington at a summit meeting in June 1999 on GM food demanding that

> Congress and the FDA now require labeling on GM foods. ()

> NO LABELS - THE USDA, FDA AND EPA TOE THE LINE

>

> Despite strict labeling requirements for GM foods in most other

> countries, especially in England and the EU, as well as all the

> worldwide opposition, at the present time the FDA requires no GM label

> either on produce or on finished retail products. Therefore American

> consumers have no idea if the foods they are buying at the supermarket

> contain GM soy. With heavy interconnections with the Big Three GM

> companies, both the FDA and the EPA are playing Spin the Bottle, each

> coming up with semantic technicalities about why it's not their job to

> regulate or require reporting of GM ingredients.

> Clinton's FDA appointees have so many connections with Monsanto,

> before, during and after their FDA tenures, that the Toronto Globe

> went so far as to refer to Monsanto as a " retirement home for members

> of the Clinton Administration. " (Teitel, p 64) With million-dollar

> positions waiting for them after they leave the FDA, the officers will

> not be disposed to bite the hand that feeds them, during their tenure.

> Lobbying has scored big: the agri-tech corporations have even figured

> out how to get the government to pay for research on products which

> will then be patented by those same corporations! For example, over

> $10.5 million in government grants per year are given to the biotech

> companies to develop herbicide resistant crops. (Against the Grain, p88)

> A huge problem with labeling is a legal twisting of the First

> Amendment by lawyers representing GM giants. First Amendment is

> supposed to be freedom of speech, right? Well, these EPA lawyers have

> taken the position that it violates free speech for an organic farmer

> to label his produce " non-GM, " the reason being that this may suggest

> that GM products are somehow inferior.

> With no scientific data whatsoever, the FDA's stated position is that

> GM foods and non-GM foods have an " equivalence. " (Lappe, p. 76) And

> that's their basis for denying American consumers the benefit of

> identifying labels.

>

> " If the FDA is serving corporate interests, who is serving the public? "

>

> - GM Food p. 65

> When you consider the stringent labeling requirements now on all foods

> and packaged products of any kind, especially in California with Prop

> 65, it's fantastic to think that the consumer is not allowed to know

> whether a food is GM or not. That is a most fundamental item of

> information. This is the first time since the FDA began requiring

> disclosure of food ingredients at all that the consumer is being kept

> in the dark on such a large scale. The fact that soon almost all food

> will contain GM components is not really an argument. We have a right

> to know what we're eating. Deeper investigation into the subject of

> labeling is beyond the scope of this chapter. Suffice it to say that

> labeling has become an area of big politics and big deceptions, having

> as much to do with the prevention of consumer awareness as with adding

> to it.

> IF It's ORGANIC, IS IT GM?

>

> Not yet, but almost. The US Dept. of Agriculture met in March 2000 to

> redefine the term organic. Despite huge lobbying efforts from the GM

> giants to allow GM foods to be included under the organic umbrella, it

> didn't work. Not yet, anyway. At this time genetic modification still

> prevents a food from being labeled organic. But with the FDA's current

> stance that GM and nonGM foods are " equivalent, " as well as the

> millions of lobbying dollars floating around Washington, the future

> does not look particularly bright for the nonGM status of organic foods.

> EPA and FDA WIMP OUT ON TOXICITY LEVELS

> Since 1987, the EPA and Congress both showed that they understood

> which side their bread was buttered on, in three separate acts:

> - In 1987, immediately prior to RoundUp's debut, without any study or

> proof whatsoever, the EPA arbitrarily raised the toxicity limits of

> RoundUp from 6 parts per million to 20 parts per million, simply

> because Monsanto requested it! (p.75, Against The Grain)

> - After repeated requests from Monsanto for " exemption from further

> review or tracking " of RoundUp Ready soybeans, the EPA granted its

> approval! (p79)

>

> - Buckling under industry pressure, Congress scrapped the proposals

> for creating a Biotechnology Commission, whose job would be monitoring

> long-term biological effects of GM foods (p 130) At present, there is

> no tracking system or government agency in place to even study human

> toxicity from GM foods! We're being forced to rely on the word of the

> manufacturers, who continue to insist that these foods are safe, even

> though no long-term, or even short-term, studies have ever been done.

>

> Another area in which lawmakers have quietly betrayed the people is

> the recent introduction of environmental audit privilege laws. In a

> show of astounding and blatant patronage, the FDA has granted the

> giant agritech corporations the right of self policing. The way this

> fantasy works is that in exchange for keeping their toxicity research

> secret from the public, the company has to promise to conduct

> " self-inspections " and to voluntarily report any " alleged misconduct. "

> (Lappe p. 74) The honor system! Assigned to companies who have

> demonstrated a century of systematic poisoning of the global environment.

> At present, no matter how shaky the scientific basis for its safety,

> once a GM plant is released for full-scale commercialization, it is no

> longer subject to regulation!

> THE PHYTOESTROGEN HOAX

>

> Don't fall for this one. We've all heard the claims about soy being

> great for women approaching menopause because it adds a safe level of

> " natural " estrogen, preventing osteoporosis, etc.

> Isoflavones - the supposed magic ingredient - you've seen the ads. All

> that is known for sure is that RoundUp raises the levels of

> isoflavones in the soybean. The advertisers have made the incredibly

> brash assumption that increase in phytoestrogens is desirable. For one

> thing, having come from a GM plant, isoflavones are definitely not

> natural. Moreover, the amount of increase may well be pathological -

> it's never been studied. Infants have been shown to have their

> phytoestrogen levels raised from 13,000 to 22,00 times the normal

> blood levels of estrogen through ingestion of phytoestrogens and other

> estrogen mimickers! High levels of these estrogens can promote sex

> organ malformation, organic tumors, and menstrual disruption. (HRT )

> The fact is, these possibilities have never been ruled out by

> scientific studies before promoting soy milk for infants. Or for

> menopausal women. It's unsubstantiated marketing hype. The consumer is

> the experiment.

> " we are eating our own genetic experiments. "

> - Against the Grain, p 148

>

> WHY INFANTS SHOULD BE KEPT AWAY FROM SOY PRODUCTS

>

> If you're giving your baby soy milk or soy products, except for

> advertising, where are your sources of information that soy is OK?

> Throughout this chapter several referenced sources have been cited

> that point our the following likely toxicities of soy products for

> infants:

> - increase of blood estrogen levels to 22,000 times normal

>

> - blocks absorption of zinc, which is necessary for brain formation

>

> - introduces free radicals into system, which can retard any formative

> tissue

>

> - blocks stomach enzymes, promoting chronic indigestion

>

> - cannot itself be digested, promoting chronic indigestion and allergies

>

> - lack of fat soluble vitamins available in unprocessed animal products

>

> - high levels of aluminum, preventing normal brain and intestinal

> formation

>

> Disagree? Cite your sources. Journal articles in slick Alternative

> Lite magazines don't count. They tend to favor contributions from

> their own advertisers' junk science writers. What a shock.

> LESSON #666

> By 1859, Darwin had discovered the phenomenon of natural

> selection, outlined in his masterwork Origin of the Species. In a

> nutshell, Darwin showed how all species evolve through the centuries

> by minute little changes made in their physiology, which better adapt

> them to their environment. The ones who adapt best, survive. This has

> been nature's design, from the beginning of life on earth. Much later,

> in the 1950s, this adaptation to surroundings was related to genetic

> structure, when and Crick discovered the shape of DNA.

> Now we're into the 21st century and science has come up with a

> technology that can theoretically splice genes from any plant or

> animal into the DNA of any other plant or animal. Genetic changes that

> would have taken 10,000 generations, and many that would never have

> occurred at all - suddenly these artificial hybrids are brought into

> being, at random, practically overnight.

> The huge difference with GM is that instead of evolution, we have this

> random game of genetic cut-and-paste. The technicians ram the selected

> gene into a random location within the host's DNA, and then they see

> what happens. After thousands of times, one favorable plant may

> result, and that's the keeper.

> But the DNA is the genetic code - the blueprint for future

> generations. Many alterations don't appear immediately. Those that do

> may also have other unpredictable effects on the offspring. Teitel

> talks about the GM salmon who were " engineered " to grow larger, which

> they did, but not without turning green. (p. 11)

> Another scary issue is the experimentation with virus and bacterial

> genes spliced into plants. We are introducing the possibility of

> creating superviruses and superbugs that have never existed before,

> some of which may be resistant to any known form of control. Like the

> Chimera virus in Mission Impossible 2, except without the antidote.

> And without the theater.

> THE END OF BIODIVERSITY

>

> Nature's way is for any given crop to be as genetically diverse as

> possible. This will allow for survival of the species in the event of

> pests, toxins, or natural disasters like heatwaves, droughts, floods,

> and freezes. If all the plants are genetically identical, any stressor

> that can kill one of them can kill them all. This is the real danger

> with biotechnology that the big corporations are doing their best to

> keep from public awareness: genetic uniformity means the end of

> biodiversity. Biodiversity is the strength of the evolutionary process

> that has allowed all life forms to develop to their current versions.

> In 1845, two million Irish died from starvation in the Great Potato

> Famine. The reason: there were only two genotypes of potatoes in all

> of Europe, and both were susceptible to the same blight. That was a

> lesson in biodiversity. (Against the Grain, p99)

> Lesson # 666: It's Not Nice To Fool With Mother Nature. Repeat until

> learned.

> WHAT DO THE REAL EXPERTS SAY?

>

> Many of the world's highest ranking biologists, like Harvard's

> Wald, see the connection between Darwin and GM:

> " Recombinant DNA technology [genetic engineering] faces our society

> with problems unprecedented not only in the history of science, but of

> life on the Earth. It places in human hands the capacity to redesign

> living organisms, the products of some three billion years of evolution.

> Such intervention must not be confused with previous intrusions upon

> the natural order of living organisms; animal and plant breeding, for

> example; or the artificial induction of mutations, as with X-rays. All

> such earlier procedures worked within single or closely related

> species. The hub of the new technology is to move genes back and

> forth, not only across species lines, but across any boundaries that

> now divide living organisms. The results will be essentially new

> organisms. Self-perpetuating and hence permanent. Once created, they

> cannot be recalled.

> Up to now living organisms have evolved very slowly, and new forms

> have had plenty of time to settle in. Now whole proteins will be

> transposed overnight into wholly new associations, with consequences

> no one can foretell, either for the host organism or their neighbors.

> It is all too big and is happening too fast. So this, the central

> problem, remains almost unconsidered. It presents probably the largest

> ethical problem that science has ever had to face. Our morality up to

> now has been to go ahead without restriction to learn all that we can

> about nature. Restructuring nature was not part of the bargain. For

> going ahead in this direction may be not only unwise but dangerous.

> Potentially, it could breed new animal and plant diseases, new sources

> of cancer, novel epidemics. "

> - Dr. Wald, professor emeritus from Harvard,

> Nobel laureate in medicine

>

> Once created, they cannot be recalled. That's just great. Genetically

> modified crops spread their assault on nature in a totally

> unpredictable manner. With our 58 million acres of GM plants, consider

> the effect of cross-pollination alone, just by bees flying into non-GM

> crops.

> The father of molecular biology, Erwin Chargoff refers to genetic

> modification as a " molecular Auschwitz. " He see GM of plants and

> animals as a bigger threat to human survival than nuclear war.

> " I have the feeling that science has transgressed a barrier that

> should have remained inviolate you cannot recall a new form of

> life...It will survive you and your children and your children's

> children. An irreversible attack on the biosphere is something so

> unheard of, so unthinkable to previous generations, that I could only

> wish that mine had not been guilty of it. "

> - Heraclitean Fire

> Guess Dr.Chargoff won't be invited on any Monsanto junkets to Acapulco.

> There is a long list of quotes from world class scientists on the

> dangers of GM, available at http://www.purefood.org/ge/sciquotes.htm.

> <http://www.purefood.org/ge/sciquotes.htm.>

> We have seen how genetic engineering was responsible for bringing AIDS

> to the world (Horowitz, VACCINATIONS ) Many scientists, like Dr.

> ph Cummings foresee the creation of new diseases as a result of GM

> of plants:

> " Probably the greatest threat from genetically altered crops is the

> insertion of modified virus and insect virus genes into crops. It has

> been shown in the laboratory that genetic recombination will create

> highly virulent new viruses from such constructions. Certainly the

> widely used cauliflower mosaic virus is a potentially dangerous gene

> it multiplies by making DNA from RNA messages. It is very similar to

> the Hepatitis B virus and related to HIV. "

> - Cummins

> Most soybeans are GM. Is this really the kind of food you want to put

> into your baby's formula as a replacement for mother's

> milk?

>

> SOYLENT GREEN

>

> Way back in the 70s, Charleton Heston made a science fiction movie

> called Soylent Green. The story was set in the apocalyptic future,

> with a totalitarian Big Brother government, similar to the one in The

> Matrix. In Soylent Green, fruit and vegetable crops, as well as meat

> and dairy, are things of the distant past. Food is totally controlled

> and provided by the government - everyone eats these green biscuits

> called soylent green, which are supposed to be complete nutrition

> sources. The movie uncovers the typical operations of a sinister

> government which has succeeded in controlling all aspects of human

> life. Then at the end, the shocker is when Charleton finds out that

> soylent green is actually made from people. Hope I didn't spoil it for

> you, if you can find the thing!

> The similarities of this movie to our present situation are remarkable

> indeed, considering that it was made almost thirty years ago. The fact

> that the biscuits were soy-based is so apt, considering what we now

> know from the above chapter about the widespread presence of soy in

> our processed foods. Our food choices are increasingly being

> controlled and limited by the government, through agencies like the

> FDA and the EPA. It is no secret that the directors of these agencies

> have close ties to the giant food and chemical corporations.

> Legislation about the safety and content of our food is dictated not

> from the standpoint of health, but from a position of economics and

> control.

> This is the light in which the above information should be viewed.

> It's not only that we're losing control of our choices, but that

> through mass advertising the toxic realities of processed foods are

> being systematically hidden. Animal crackers are so cute, but they

> contain partially hydrogenated soybean oil, which is loaded with free

> radicals, and has no food value. It's not really a conspiracy; it's

> simply the nature of corporate control. Corporations have one

> fundamental purpose - to make money for their investors. The problem

> here is the written contract that we have with agencies of the

> government. Their stated purpose is to protect our health and

> well-being from rampant, wholesale exploitation from powerful special

> interest groups. Instead, the people in the regulating agencies have

> joined forces with the exploiters, for their mutual benefit.

> GM SOY - It's EVERYWHERE

>

> Lappe has a partial list of verified products using genetically

> altered soybeans:

> - Crisco

> - Kraft salad dressings

> - Nestle's chocolate

> - Parkay margarine

> - Isomil and Prosobee infant formula

> - Wesson oils

> - Mc's French fries

> - Doritos

> - Tostitos

> - Ruffles

> - Pillsbury foods

> - Similac infant formula

>

> p. 92, 119, 124

> Today's list would be much more extensive since by now the vast

> majority of soybeans grown in the US are genetically engineered. So if

> the label mentions soybeans, it's probably GM.

> ACTION

>

> Soy products are not substitutes for human protein requirements.

> Processed soy products are devitalized, enzymeless non-foods, devoid

> of nutrient content. Moreover, the aluminum, free radicals, and other

> contaminants make soy products toxic to human metabolism, giving them

> an overall negative nutrient value.

> Armed with your new knowledge, the following experiment will blow you

> away. Go to your local supermarket with your glasses or a magnifying

> glass, without being in a hurry. Start anywhere and just read all the

> fine print on food labels. Check out the frozen dessert section - you

> know, all those boxes with the beautiful pictures of homemade pies and

> cakes and turnovers. You'll be amazed to see that hydrogenated soybean

> oil is not simply an ingredient in many of these desserts, but that it

> is the main ingredient. Next try the salad dressing aisle. Start with

> the creamies - bleu cheese, Ranch, etc. Partially hydrogenated soybean

> oil - the main ingredient. Next go to the commercial bread and

> pastries section. Most breads have the ingredients printed in orange

> microfonts so that you can't make them out with the bread as the

> background. This is no accident. Here you'll see not only a ton of

> hydrogenated soybean oil - you'll also see beaucoup high fructose corn

> syrup - another

> neurotoxic non-food. (See SUGAR ) Next try the soup section - read

> every word. Then cruise on over to the pasta section. Don't forget the

> commercial cookies section. Soon it will dawn on you, like it dawned

> on Charleton Heston, we are becoming partially hydrogenated soybean oil!

> From your surveillance post on a bench in any mall concourse in the

> US, watch the unisex soybean units trudge by.

> What can we do? Stay informed. Follow the sources in the Reference

> list below. Make choices for our children that are not determined by

> ads we saw on TV, or read in some junk science flyer that came in the

> mail.

> And try to keep ourselves and our children away from the 60% of the

> foods on our shelves that contain processed soy products.

> ###

>

> REFERENCES

>

> Erasmus, U - - - Fats That Heal, Fats That Kill Alive 1993.

>

> Fallon, S - - - Soy Products for Dairy Products? Weston Price

> Foundation 1995.

>

> Finucan, B - - - Gerson Healing Newsletter Part I 1999.

> http://www.gerson.org/healing/articles/nl_soytoogood.htm

> <http://www.gerson.org/healing/articles/nl_soytoogood.htm>

>

> Robbins J - - - Diet for a New America -- 1987.

>

> Keen, CL - - - Studies of marginal zinc deprivation in rhesus monkeys.

> - - Am J Clin Nutr 1988 Jun;47(6):1041-5

>

> Soy Statistics Reference Guide, 1997 - -

> http://www.ag.uiuc.edu/%7Estratsoy/97soystats/pg12.html

> <http://www.ag.uiuc.edu/%7Estratsoy/97soystats/pg12.html>

>

> Guyton, A, MD - - - Textbook of Medical Physiology Ninth edition -

> Saunders 1996.

>

> Leviton, R - - - Tofu, Tempeh, Miso, and Other Soyfoods p.12 Keats

> Publishing, 1982.

>

> Price, W DDS - - - Nutrition and Physical Degeneration Keats 1939.

>

> Darwin,C - - - Origin of Species - - Murray, Abermarle Street,

> London 1859.

>

> Twogood, D - - No Milk - - Wilhelmina Press 1992.

>

> , WC - - - The Milk Book

>

> McDougall, J MD - - - McDougall's Medicine:A Challenging Second Opinion- -

>

> Heated Battle Over GE Soybeans in Brazil - - The Guardian (UK) June

> 1999. http://www.pureecology/ge/gesoybrazil.com

> <http://www.pureecology/ge/gesoybrazil.com>

>

> Soy Protein Council - - http://www.spcouncil.org/defs.html

> <http://www.spcouncil.org/defs.html>

>

> Von Leibig, Baron Justus - - - The Natural Laws of Husbandry

>

> Howell, E, MD - - - Enzyme Nutrition Avery 1985.

>

> Pickthall, C - - - Member of Parliament for West Lancashire, speaking

> in the House of Commons, 13th December 1996

> Canadian Government report on toxic effects of BST

>

> Mother - - May 2000 - - inside back cover

>

> Pollan, M - - - Playing God in the Garden NY Times Sunday Magazine 25

> Oct 98

>

> Spicuzza, M - - - Silicon to Soybeans - Metro 11 May 00 p 21

>

> Wolfson, R PhD - - - Biotech Food - What's on Our Shelves? - Alive:

> Canadian Journal of Health and Nutrition Nov 1996.

>

> RAFI Geno-Types - - -Profile of the Gene Giants 7 Jan 2000

> http://www.rafi.org <http://www.rafi.org>

>

> Lappe. M --- Against The Grain ------1999.

>

> Benbrook, C - - - Monsanto's Big Lie Exposed: Roundup Ready Soybeans

> Use 2-5 Times More Herbicides Than Non-GE Varieties

> --http://www.purefood.org/Monsanto/roundupreadylie.cfm

> <http://www.purefood.org/Monsanto/roundupreadylie.cfm>

>

> Chargoff, E - - - Heraclitean Fire: Sketches from a Life Before Nature

> -- & Company June 1978.

>

> Regal, P PhD - - - Biosafety Risks from GEOs Univ of Minnesota 1999.

> http://biosci.umn.edu/~pregal/biosafety.html

> <http://biosci.umn.edu/%7Epregal/biosafety.html>

>

> Cummins, J PhD - - - The Use of Cauliflower Mosaic Virus/ Genetically

> Engineered Crops in Progress --University of Western Ontario 1997.

> http://www.natural-law.ca/genetic/JoeCumminsArticles.html

> <http://www.natural-law.ca/genetic/JoeCumminsArticles.html>

>

> Horowitz, L - - - Emerging Viruses: AIDS and Ebola Tetrahedron 1999.

>

> Blaylock, R MD - - - Excitotoxins: The Taste That Kills -- Health

> Press 1997.

>

> http://www.natural-law.ca/genetic/biotechindex.html

> <http://www.natural-law.ca/genetic/biotechindex.html>

>

> Teitel, M PhD - - - Genetically Engineered Foods:Changing the Nature

> of Nature --Park Street Press -- 1999.

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Guest guest

I have fibromyalgia,CFS, IBS and hypothyroid.And have been on a

product called reliv that is soy based I am doing better then I have

in 6 years.I am no longer falling asleep in mid sentence,I have been

able to go from 6-8 percocets a day to 1-3 and 3-6 flexeril a day to

1-2 and have less pain,also no more falling or dropping things.Its

awesome.and my thyroid is doing better.My thyroid was barely working 5

months ago and I seldom if ever ate soy now I am taking it regularly

and I am doing so much better,I feel more alive.Where did you get this

info that soy destroys the thyroid? just curious.....sheri

> >

> > In a message dated 3/10/2007 9:11:20 A.M. Mountain Standard Time,

> > dauphine999@ writes:

> >

> > I can't eat soy oil that is Hydrogenated. I can't eat any

> Hydrogenated oils.

> > What is up with the Hydrogenated oils. Why can't I eat that

> without getting

> > ill.????

> >

> > Why would you want to anyways?

> >

> > Tammy ;)

> > <BR><BR><BR>**************************************<BR> AOL now

> offers free

> > email to everyone. Find out more about what's free from AOL at

> > http://www.aol.com.

> >

> >

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Guest guest

google soy and thyroid together. It is a well known medical fact actually. Even

some foods (that I love) can be strongly involved in making the thyroid problems

worse. And on top of that they are the veggies that help to fight cance ie.

broccoli, cauliflower, parsnips, cabbage. <sigh>

I tried taking a natural estrogen product for relieving menopause symptoms. I

felt worse and worse and worse....and when I studied that I discovered why. With

my hypothyroidism I can definitely tell if I eat much soy.

Jamye

Re:Flaxseed

I have fibromyalgia,CFS, IBS and hypothyroid.And have been on a

product called reliv that is soy based I am doing better then I have

in 6 years.I am no longer falling asleep in mid sentence,I have been

able to go from 6-8 percocets a day to 1-3 and 3-6 flexeril a day to

1-2 and have less pain,also no more falling or dropping things.Its

awesome.and my thyroid is doing better.My thyroid was barely working 5

months ago and I seldom if ever ate soy now I am taking it regularly

and I am doing so much better,I feel more alive.Where did you get this

info that soy destroys the thyroid? just curious.....sheri

> >

> > In a message dated 3/10/2007 9:11:20 A.M. Mountain Standard Time,

> > dauphine999@ writes:

> >

> > I can't eat soy oil that is Hydrogenated. I can't eat any

> Hydrogenated oils.

> > What is up with the Hydrogenated oils. Why can't I eat that

> without getting

> > ill.????

> >

> > Why would you want to anyways?

> >

> > Tammy ;)

> > <BR><BR><BR>**************************************<BR> AOL now

> offers free

> > email to everyone. Find out more about what's free from AOL at

> > http://www.aol.com.

> >

> >

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But, to ad an addendum to that last note on soy. While I find it antagonizes my

hypothyroid state quite a bit, I am different than many because as my TSH goes

up my weight drops dramatically. I can hit 95 pounds and below very quickly. So,

I am not a typical hypoT person.

Jamye

Re: Flaxseed

If any of you doubt the truth of the general thrust of this article then

put " soy toxins " into Google and read a few of the 700,000 hits you will

get...

> THE MAGIC BEAN? SOY-TAINLY NOT!

> - Tim O'Shea

>

>

> In This Chapter:

> --- Not a complete protein

> --- Not a natural food

> --- Many contaminants

> --- Extreme processing

> --- Hydrogenation

> --- Soy protein isolate

> --- Genetic modification: DNA roulette

> --- No soy for infants

> --- RoundUp and the international herbicide market

> --- Europe's stance on genetic engineering

> --- The end of biodiversity

> --- What the real experts say

> --- Who really runs the FDA and EPA

>

> Conventional Wisdom - what everybody thinks. As we saw in The Doors of

> Perception , in today's world of controlled information, people think

> what they're told to think - over and over and over and over. Mass

> opinion on most topics is a commodity that is bought and paid for. We

> don't even know that we don't know.

> Abstract? OK. Soy. Conventional wisdom says that soy is a natural

> protein substitute which can supply our complete protein requirements

> without the nasty drawbacks of contaminated, high food chain,

> cholesterol-

> laden animal protein. Championed by vegetarians, sanctified by

> Orientals, venerated by health food stores, spotlighted by Madison

> Avenue with just a hint of Woodstock, soy now rules as the " perfect

> protein. "

>

> Same with margarine. We're programmed to think of cholesterol as bad

> and the cause of heart disease, etc., so that we're afraid to eat

> butter. Then we're programmed to see margarine as our savior because

> it's made from " pure cholesterol-free vegetable oil, " the vegetable

> being soybeans. OK, great. And then we have millions of tons of

> soybean oil separated from the bean, which leaves as a by-product a

> mountain of what? Right - soy protein. Now, instead of throwing it out

> or just feeding it to the pigs, Madison Avenue steps in. What if we

> could program people to think that this artificial food waste was

> actually a complete food in itself, and even better, make them think

> it was a superior form of natural, complete protein? Wow! And that's

> just what happened. The ads are everywhere:

> " Soy is Fantastic! "

> " No Saturated Fat or Cholesterol! "

> " Eat Better - Live Better "

> " Great-tasting meatless alternative "

> -inside cover Mother May 00

> Not just dairy products, like soy milk, soy butter, soy cheese. No,

> now we have soy yoghurt, soy ice cream, soy flour, soy baby formula,

> soy sloppy joes, soy tacos, soy chili, soy cereals, soy falafel,

> soyburgers, etc. (www.fantasticfoods.com) What's next? Soy Pepsi?

> Hopping on the flailing Vegetarian bandwagon, soy is being hawked as a

> complete meat substitute, as well as a dairy substitute. This is a

> marketing masterpiece. Who do you think is directing the show?

> Nutritionists? Dieticians? Doctors? Try MBAs and CEOs of the world's

> top chemical cartels, together with the country's top ad and marketing

> people. What do you think their focus is? Your health? Your child's

> well-being? Will they blatantly deceive you, compromise your

> children's heath, whip up endless " scientific " reports from their junk

> science research masters, pervade the popular press with unsupportable

> claims about soy's health value and tasty 'healthful' recipes? Pop

> quiz: did they go to business school to learn how to improve our

> nation's health?

> Doesn't it seem odd how we all became so wise about soy in just a few

> years? Subconsciously we congratulate ourselves on having the wit to

> have discovered this perfect food that was right under our noses the

> whole time.

> That's not even mentioning genetically modified hydrogenated soybean

> oil, now present in over 60% of food items on the shelves of American

> supermarkets. It's the main ingredient in most commercial pies, cakes,

> ice cream, chocolate candy, donuts, pastries, cookies, and salad

> dressings, and a hidden ingredient in practically everything else. It

> has no food value, cannot be well digested, and contains many

> contaminants.

> How did all this happen in just a few years, and how come most of us

> don't know a thing about it?

>

> A LITTLE PERSPECTIVE

>

> Let's back up a little. The slightest bit of collateral research shows

> that the prom queen is pregnant. Even at the outset, there are a lot

> of problems with soy:

>

> - Soy is not a complete protein

> - Soy is not a natural food

> - Soy has many contaminants

> - Soy is among the most processed of commercial foods

> - Most US soybeans are genetically modified

>

> Let's just look at these simple points one at a time.

>

> NOT A COMPLETE PROTEIN

>

> What does that mean? Why is it an issue? Well, most of us know that

> humans require food in 3 main forms: fats, protein, and carbohydrates.

> Because that's what our bodies are made of. And we also know that

> humans require certain forms of these three substances. Snake venom is

> loaded with protein, for example. So is sewage, and so is your desk.

> The idea is that humans require a certain type of protein for

> survival. And that type is described as complete protein.

> What are proteins made of? Right, amino acids. Complete proteins are

> those that can supply the 10 essential amino acids necessary for

> building and maintaining human cells. In this context, essential means

> those we must get from our diet. So if a given protein can be broken

> down into the 10 essential amino acids that we must get from our diet,

> it's a keeper. (Erasmus, p. 82)

> Methionine is an essential amino acid which contains sulfur. It is

> found in animal products, and is important to control fat levels in

> the liver and the arteries. In the absence of high animal product

> intake, there is a danger of not getting enough methionine. This is

> the most common dietary deficiency seen in vegetarians.

>

> Plant foods contain methionine as well: beans, seeds, onions, peanuts,

> lentils, and some grains.

>

> Now remember that complete protein must contain all 10 essential amino

> acids, if the individual is going to be healthy. All cultures have

> figured this out long ago, especially those which eat lower on the

> food chain. So they learned which combinations of food staples yield

> complete protein: beans and rice, beans and corn, beans and wheat,

> etc. Poor people whose only source of protein is beans develop

> diseases like kwashiorkor. To avoid sickness they had to add a whole

> grain along with the beans. (Erasmus, p 283)

>

> So the key word with respect to essential amino acids is balance.

> These combinations ensured balanced methionine intake, and thereby

> provided for all 10 essential amino acids.

> Cysteine, another amino acid, is also helpful because it contains

> sulfur. But cysteine is not essential, because it can be made in the

> body. Remember, an essential amino acid is one that we must get from

> the diet.

> In his classic work, Nutrition and Physical Degeneration, Weston A.

> Price proved 70 years ago that raw dairy can well provide the complete

> protein requirements for human nutrition. He traveled around the world

> studying culture after culture, looking for the perfect diets. In

> isolated villages of the Swiss Alps, Price found the healthiest people

> in Europe - those with the finest physiques and least incidence of

> degenerative disease. Their total diet: raw dairy and rye cakes.

> That's it.

> Raw milk is not only a complete protein - it also provides fat soluble

> vitamins A, E, and D in their most perfect form. So these Swiss were

> getting their total requirements of essential amino acids from this

> complete protein source, as well as their fat soluble vitamins. They

> had no tooth decay, cancer, arthritis, or diabetes.

> None of this applies, of course, when pasteurized milk took over. Just

> the opposite, in fact. As we saw in the ENZYMES chapter, when enzymes

> are artificially removed from milk by pasteurization, the result is a

> non-food. Dairy products then become indigestible foreign proteins,

> sensitizing allergens, and the cause of chronic arthritis,

> osteoporosis, colitis, arteriosclerosis, heart disease, and asthma.

> And this is why milk is no longer a complete protein and is just

> another junkfood. (Robbins, Twogood, s, McDougall)

> At least with milk, the original substance before processing was a

> complete protein. With soy, it was not.

>

> NOT A NATURAL FOOD

>

> Soybeans are not like other beans, like lima beans and pinto beans,

> that people can just cook and eat.

>

> In not so ancient times, soy was used only in crop rotation as a

> nitrogen fixer. That means that certain bacteria on the rootlets of

> the soybean plant are able to restore nitrogen to the soil. Soy was

> planted in fields in alternating seasons for this purpose, because

> most crops use up the nitrogen in the soil during their growing

> season. Nitrogen depletion = soil depletion. Originally soy wasn't a

> food crop itself. This was before Baron von Leibig came up with the

> idea of adding NPK (Nitrogen- Phosphorus-Potassium) to the soil

> instead of rotating the crops. (See MINERALS )

> After the harvest, the soybeans were then fed to the domestic animals,

> or else just turned under for the next crop.

> Later, people found that if soybeans were fermented for awhile, they

> were humanly digestible. Examples are tempeh, miso soup, and soy

> sauce. Later still, the farmers learned that if the soybeans were

> precipitated into curd form, the result was edible as tofu. (Erasmus)

> The point is, soybeans alone are not a natural food. Unlike other

> vegetables, soybeans take a lot of time and changing in order to be

> digestible at all by humans. It is only through mass advertising and

> marketing that we have forgotten that before modern processing

> methods, soybeans were never a staple food.

> The main reason for this is that soybeans contain so MANY CONTAMINANTS

>

> First off, soybeans contain high amounts of enzyme inhibitors,

> particularly blocking trypsin and other human digestive enzymes.

> (Fallon) We saw the importance of digestive enzymes in ENZYMES These

> enzyme inhibitors are not removed by cooking. They interfere not only

> with their own digestion, but with digestion of other foods in the

> tract that happen to be present. How can a food that blocks digestion

> be beneficial?

> The second main contaminant is soy's extremely high content of phytic

> acid. Present to some degree in all types of beans, phytic acid upsets

> mineral uptake --- iron, magnesium, calcium, and especially zinc.

> These minerals are necessary for dozens of cell life functions, and

> deficiencies of any of them can cause several diseases (See MINERALS )

> Soybeans have the highest levels of phytic acid of any legume, and as

> such have an extraordinary ability to cause mineral deficiencies.

> (Leviton) For this reason, even the high temperature cooking that is

> the first step in soybean processing does not completely remove the

> phytic acids from soybeans. (Finucan)

> Researchers have known for years that phytic acid blocks mineral

> absorption. (Keen) This is especially bad news for infants, because

> soy chelates all zinc from the baby's system. Zinc controls iron

> uptake. Without it, abnormally high iron levels are allowed. Excess

> iron harms the liver.

> Zinc is also critical for growth and brain and nervous system

> development, as well as protein digestion. (Guyton, p 900).

> Neurological development retardation is exemplified today in the

> unprecedented rise of learning disabilities, attention deficit,

> Guillain Barre, and autism. ( ADD )

> Zinc is also necessary for normal insulin function and for immune

> system development. These are just some of the reason why no baby

> should be given refined soy as soy milk. Nor should an adult who

> doesn't want zinc deficiency, which in the US runs as high as 60%.

> (Erasmus, p 75)

> Even the American Academy of Pediatrics admits that early exposure to

> soy through commercial infant formulas may be a leading cause of

> allergies among older children and adults. (Finucan) So if your baby

> has any allergies or asthma whatsoever, soy is the last thing you want

> to use as formula.

> Difficulty in the chemistry encountered in attempting to remove the

> phytic acid is the main reason why the processing of soybeans is so

> harsh, as we will see. Enough phytic acid remains in the final soy

> products to cause mineral deficiencies.

> A less commonly known contaminant of soy is hemaglutin -a clot-causing

> agent (Finucan) As the red cells are made to clump together, the

> oxygen supply to the entire body is thus diminished. Such circulatory

> disruption is hardly an attribute of a perfect food. The dangers of

> soy in the diet of those who already have a history of heart problems

> should thus be apparent. High temperature cooking during soybean

> processing does not remove hemaglutin from soybeans.

> Fallon also points out that soy has an aluminum content 10x higher

> than pasteurized milk. An established cause of Alzheimer's in adults,

> aluminum damages the newly forming kidneys of an infant when they

> drink soy 'formula.' (p 4) Worse yet, aluminum directly damages the

> infant brain, because the blood brain barrier has not formed yet.

> (Blaylock) Aluminum content is increased even more if the product has

> been hydrogenated, like it usually is. (See below.)

> Finally, a by-product of one of the steps in soybean processing -

> alkaline soaking - is a known carcinogen: lysinealine. (Finucan)

> Some 'perfect food.' Maybe there's a reason nature didn't intend this

> food for humans.

> PROCESSING

>

> Finucan illustrates the paradox that the same processes used to render

> soy edible are the very processes which render soy inedible.

>

> Soybeans are processed into oil, protein isolate, and protein

> concentrate. Extreme methods are employed because of the necessity for

> trying to get rid of the phytic acid and enzyme inhibitors.

> Unfortunately, all the enzymes, minerals, fiber, vitamins, and

> nutrients are also lost along the way. At each step towards the end

> products of soybean oil or soy protein, more of these natural

> nutrients are lost. The end products - commercial soybean oil and soy

> protein isolate - are totally artificial, devitalized commercial foods.

> An excellent chart of the steps involved in oil processing is found on

> p.94 of Fats That Heal. The following few paragraphs summarize those

> steps. Cooking

>

> The first of these methods is high temperature cooking. The purpose is

> to try and get rid of some of the phytic acid. As we know, high

> temperatures above 118?F denature the natural enzymes of the bean.

> (Howell) Soybeans are first heated to temperatures up to 248? F!

> (Erasmus, p 95) Without enzymes, any plant becomes a devitalized food,

> very difficult to digest in the human tract. In addition to

> interfering with breakdown of the food, enzyme depletion also

> interferes with mineral absorption as well as vitamin activity.

> Remember that enzymes, vitamins, and minerals are three legs of the

> tripod of metabolic activity. That means cell and tissue function.

> Take away any one and the other two are stumped. Mineral activity was

> already a problem with soy, because of the phytic acid. Superheating

> and enzyme loss compound this deficiency.

> In addition, a constant problem with oil processing is rancidity,

> which means oxidizing when exposed to air and light. Oxidation

> produces the dread trans-fatty acids and a boatload of free radicals.

> There are two chemical terms: cis and trans, used to describe the

> shape of a fatty acid. Humans require natural fatty acids, which are

> in the cis form. Processing changes the cis forms to the unnatural

> trans configuration.

> Trans fatty acids are manmade - something nature would never have

> dreamed up. Trans fatty acids cannot be broken down by human fat

> enzymes. They cool down to hard fat, just like bacon grease in that

> unwashed skillet left in the sink overnight. Imagine the implications

> in the arteries and in the intestines, to be eating foods that can't

> be broken down. Erasmus explains how superheated oils are 100x more

> reactive to oxygen (p. 95), thus becoming a potent vehicle for free

> radical introduction into the consumer's body. We have seen how free

> radicals are the direct cause of aging, heart disease, and cancer.

> That's why products containing trans fatty acids are actually illegal

> in Holland.

> After the cooking, one of two paths is chosen for removing oil:

> pressing or solvent extraction. Pressing

>

> After cooking, the beans may be extruded through a press for maximum

> oil extraction. Shallow conventional wisdom says that as long as the

> oil is cold-pressed, everything is fine. This idea is false, as we

> shall see.

> Erasmus explains why the term cold-pressed is meaningless. People

> think that cold-pressed insures that the nutrients will remain in the

> oil because heat wasn't involved in the processing. The first problem

> is that what they don't tell you is that the beans were already cooked

> at these superhigh temperatures before being put into the press. As

> long as no heat is added in the actual press, they can call it

> cold-pressed.

> Huge oxidation already took place at the cooking step. Much worse than

> the heat, the main problem however is the free radical production from

> exposure to light and air during the pressing process. This is where

> rancidity and trans fatty acids come in. To have a true unrefined

> wholesome food-grade oil, it is critical that air and light be

> meticulously excluded throughout the pressing step. The oil must then

> be put immediately into amber bottles. A very small percentage of

> soybean oil is processed in this way.

> Unrefined oils of any kind must come in amber or opaque bottles.

> Solvent extraction

> Besides pressing, an easier but more toxic method of oil extraction is

> the use of solvents. Several are used in the soybean oil processing.

> The first solvent used on soybeans is an alkaline solution which will

> attempt to get rid of the trypsin inhibitors. (Fallon, p 3) Even

> though the solution is thoroughly rinsed out of the beans, a

> carcinogenic by-product results from the interaction of the soybeans

> with the alkaline soak: lysinealine, as we saw above.

> Next, for oil to be extracted, an organic solvent - hexane is the

> standard chemical employed. (1997 Soy Stats) Like gasoline, hexane is

> a petroleum distillate! (Dorland's, p322) Temperatures of up to 149?F

> are applied. In the rinsing process, traces of this carcinogenic

> solvent are left behind in the finished products, both in the oil and

> in the protein isolate.

> Degumming

>

> The next step in the refining process is the removal of residual

> fiber, or gum, from the oil. Water, phosphoric acid, and heat (up to

> 140?F) are used. This is the same step in which lecithin is separated

> from the oil. The problem is that valuable trace minerals like

> calcium, copper, magnesium, and iron, as well as chlorophyll are all

> removed at this step. (Erasmus p96)

> Lecithin

> is a common ingredient in foods and supplements. The majority of it is

> derived from soybeans during this step. Note all the preceding steps -

> some health supplement. Drano

>

> This one I didn't believe, but it's true. The next step is that the

> refined oil is mixed with sodium hydroxide - NaOH - which most of us

> know as Drano, at a temperature of 167? F. That's right - the exact

> same corrosive lye you pour down your drain when it's clogged.

> (Erasmus, p 96) The purpose of adding this corrosive is to remove any

> free fatty acids which may be 'contaminating' the 'pure' refined oil.

> Anyone for a Dranoburger?

> Bleaching

> By this stage the oil still retains some pigments, giving it a reddish

> brown appearance. Since that's not the desired 'pure' look that

> customers have been trained to expect, clay is added, heated to 230?

> F, then filtered out. This high heat again causes the formation of the

> toxic free radicals, called peroxides. In the presence of air or

> light, their formation is increased geometrically.

> Deodorizing

> Next the oil is steam-distilled at 518?F for 30 minutes, to destroy

> any natural aromatics from the dead, refined oil. Note the incredibly

> high temperature. At 302?F trans fatty acids begin forming. These

> weird, manmade molecules are mutagenic to human DNA - they can alter

> human DNA. Trans fatty acids exist nowhere else in nature - man has

> created them. As the temperature is raised higher, trans fatty acid

> production increases geometrically.

> After deodorizing, the oil is absolutely tasteless, and cannot be

> distinguished from any other processed seed oil. The oil is now devoid

> of any vitamin, mineral, enzyme or nutrient content whatsoever. And

> even though it has undergone extreme high temperatures at several

> steps, as long as no external heat was added during the pressing step,

> the oil can still be sold as " cold-pressed " !

> Sometimes mixtures of pressed oil and solvent-extracted oil are sold

> as " unrefined " oil. These types of labels are simply unregulated.

> (Erasmus)

> Reviewing this summary of processing steps, it is a wonder that

> processed soybean oil is allowed to be sold at all or to be made into

> margarine and cooking oil, let alone for claims to be made about its

> nutritional superiority. But this is still not the worst of it. The

> real bad news is

> HYDROGENATION

>

> As if no further biological indignity could be levied against the

> already lifeless processed oil, way back in the 1930s, the boys at

> Dupont figured out a way to harden the oil into a perfectly engineered

> non-food: margarine. Their only two criteria: spreadability and shelflife.

> At least 80% of margarine made in the US comes from refined soybean

> oil. (Erasmus). Scientists found out that if they subjected the

> refined oil to yet another round of infernal temperatures - up to

> 410?F- and forced hydrogen gas in the presence of a metallic catalyst

> through the oil for five or six hours, the result was a substance

> possessing the desired spreadability, as well as a shelflife that can

> be described as 'From Now On.'

> That's what hydrogenated means.

> Margarine is another quantum level removed from anything resembling

> human food, and actually is closer to the category of plastics. Since

> all the Essential Fatty Acids (usable fats) have been destroyed, and

> all the enzymes are long gone, there is nothing left to 'go bad' - it

> can't spoil.

> Guess what their favorite metal catalyst contains. Right - it's

> usually 50% aluminum. Neurological disorders, Alzheimer's, cancer . . .

> There are two types of hydrogenation:

>

> Partial

> Complete

>

> With partial hydrogenation, weird unpredictable 'intermediate

> compounds' are formed from the surviving fatty acids. These include

> the mutagenic (gene-altering) trans fatty acids. But scientists

> themselves don't even know what kinds of molecules are being created

> by the hydrogenation of fatty acids. They vary completely from batch

> to batch, and with different temperatures and catalysts. These

> molecules should be thought of as random toxic additives.

> The only reason hydrogenation is legal is that it has been around for

> so long. When it was invented, the effects weren't well understood.

> Now decades later, with billions in lobbying money in place, a few

> details like cancer and Alzheimers aren't going to get in the way. Who

> controls which 'scientists' get published?

> The commercial value of partial hydrogenation is that the density of

> the desired final product can be precisely controlled: semi-liquid,

> margarine, shortening, hard (for chocolate), or anything in between.

> Here's a good way to think of hydrogenation. In the old days of potato

> chips, if you left the bag open all night, next day the chips would be

> limp and soggy. Today we have potato chips that are crispy to

> perfection. You can leave them out on the counter for days and they'll

> still be perfectly crisp. Sealed potato chips in those round,

> perfectly stacked tubes will last a year or more! This phenomenon has

> nothing to do with food or nutrition. It is a masterful feat of

> plastics engineering. The potato chip has been completely soaked in

> hydrogenated oil, protected from the external environment - kind of

> like dry mounting a photograph, or polymerizing a marlin you're going

> to hang over the fireplace. Once inside the stomach, the chips

> continue to do what they were designed to do: resist breakdown. The

> food value for humans is in the negative.

> Hydrogenated foods then are toxic because they contain

> - free radicals

> - no enzymes

> - no vitamins

> - no minerals

> - no nutrients

> - no ability to be broken down or assimilated

> In the body, hydrogenated foods contribute to

> - aging

> - cancer

> - tissue breakdown

> - digestive disease

> - clogged arteries

> - arthritis

> - Alzheimer's

> - neurological diseases

>

> MOLECULAR STABILITY - FOREVER IS A LONG TIME

>

> The fiction that hydrogenated margarine is superior to butter can be

> seen for what it is: marketing hype - Madison Avenue on Ecstasy. And

> the reason is what - no cholesterol? Please! Of course margarine

> contains no cholesterol - it's closer to a plastic than to a food.

> That's why soybean oil is also used as a base for paint, varnish, and

> linoleum, as well as printer's ink! (Bernard)

> Without artificial flavoring additives, margarine would taste like a

> formica desktop.

> Humans don't need foods to be that stable. Our digestive systems have

> about 12 hours to metabolize what we eat. If breakdown doesn't happen

> during that time, very likely we'll be wearing the stable residues for

> a long, long time.

> Start looking at labels. You'll see why they're printed in

> micro-fonts. When you see the word 'hydrogenated' think plastic. When

> you see the words " partially-hydrogenated " think plastic and free

> radicals.

> It's not only margarine, salad oil, and cooking oil. Hydrogenated oil

> is a mega industry. What is the #1 oil in the food industry? Soy bean

> oil! Soybeans account for 82 percent of the edible consumption of fats

> and oils in the United States. (Soybeans Stats Reference Guide) And

> 60% of all foods on the shelves of America's supermarkets contain soy

> in some form or other. (Wolfson) SOY PROTEIN

>

> The phenomenon surrounding the soy protein fad is more recent. With

> $20 billion worth of soybeans being made into oil every year, there

> was a lot of product waste. After the oil was removed, what was the

> waste made of? What was left? Protein. So again, who is trained to see

> an angle in every situation - Madison Avenue. Advertising steps in and

> sets it up: what are two things that Americans are obsessed with?

> Obesity and cholesterol.

> The latest fad in weight loss is the high protein diet. Skip all those

> nasty carbs and fats - just eat meat and fish. Then watch the poundage

> melt away. But wait! What about all that cholesterol? Oh yeah, that's

> bad for the heart, isn't it? Hey, isn't that soy stuff supposed to be

> the best healthy protein for you these days? Yeah, think I'll try

> those soyburgers - get all my protein requirements with none of the

> cholesterol downside.

> This thought conditioning didn't just happen. It's been coming on for

> years, with persistence and saturation. It costs millions, and we can

> see it every day: in newspapers, magazines, TV, in supermarkets, on

> the internet - anywhere there's advertising.

> A few problems right off the bat. Soy protein is a by-product of oil

> processing. Originally it was either thrown out or used as animal

> feed. Fact is, soy protein has already been through all the oil

> processing steps before beginning the additional processing for

> protein. That means we're starting with a dead substance.

> A summary of how protein is derived from soybeans can be found at

> http://www.spcouncil.org/defs.html.

> <http://www.spcouncil.org/defs.html.> Here's an excerpt:

> Soy Protein Isolates

> " Isolates are the most highly refined soy protein products

> commercially available. They represent the major proteinaceous

> fraction of the soybean. Soy isolates are prepared from dehulled and

> defatted soybeans by removing most of the non-protein components as

> summarized in the accompanying chart.

> . ..The protein is extracted from defatted soybean flakes with water

> or mild alkali in a pH range of 8 to 9 followed by centrifuging to

> remove insoluble fibrous residue; adjusting resulting extract to pH

> 4.5 where most of the protein precipitates as a curd; separating curd

> by centrifugation from the soluble oligosaccharides, followed by

> multiple washings, and then spray-drying to yield an 'isoelectric'

> isolate. "

> Like most grains, the majority of soybeans' vitamins and minerals are

> in the hulls. De-hulled and de-fatted. This simply means that after

> all the fats have been burned away by heat and solvents, the

> carbohydrates are soaked and spun out of the remaining residue. What's

> left over is technically protein, but again protein which has no

> remaining food value. The con here is it's protein derived from a

> bean, so therefore it must be natural. But three big problems persist:

> 1. As we have seen, this particular bean has some properties which do

> not make it suitable for human nutrition.

> 2. And we also remember that no beans contain complete protein

> 3. And this protein is already the by-product of some of the harshest

> most life-destroying food processes ever devised, containing no

> surviving nutrients

> Soy protein isolate is big business. One of the biggest producers of

> soy protein is Protein Technologies International of St. Louis, a

> DuPont subsidiary. (Finucan) We must appreciate the brilliance of

> taking a waste product from an already extremely processed food source

> and getting the majority of the population to think of this dead

> by-product as a food staple.

> In general, the vast majority of soy products today are examples of a

> super-refined artificial food, devitalized, and devoid of nutritional

> value. It is a true food of commerce, as Royal Lee would have said.

> THE GOLDEN BEAN

>

> Why doesn't anyone know about all this? How can we go from a perfect

> food to a non-food and have 99% of the population know nothing about

> it? When this familiar scenario appears, it always means one thing:

> time to follow the money.

> In that regard, here's some interesting statistics:

> Today, the soybean is America's third largest crop (harvesting 73.8

> million acres in 2002), supplying more than 50 percent of the world's

> soybean demand. (Soy Stats Reference Guide, 1999, also Bernard)

> US Soybean production in millions of bushels

> 1940 - - - 78

> 1971 - - - 1,176

> 2002 - - - 2,730

>

> US soybean oil production for 1996 was over 6 million tons. (1997 Soy

> Stats)

> US Soybean Crop Value

> 1971 - - - $ 3.56 billion

> 2002 - - - $15 billion

> - source: 2002 Soy Stats Reference Guide

>

> By 2002, crop value is $15 billion per year. Keep in mind, this figure

> does not take into account the retail market of the dozens of finished

> soy food products sold in supermarkets. That total probably approaches

> $100 billion. It's not just the soyburgers and margarine and cooking

> oil and soy milk. We often get a

> HIDDEN SURPRISE

> .

> Now present in 60% of America's foods, soy turns up in a lot of places

> where it's not even listed as soy. Names like

> " vegetable flavoring "

> " natural flavoring "

> " vegetable shortening "

> " hydrolyzed protein "

> " textured vegetable protein "

>

> are all that is required by the FDA. Generally these terms indicate

> that the product contains hydrogenated soybean oil.

> GENETIC MODIFICATION

>

> Wait, there's more! Just when you think the picture couldn't possibly

> get any worse, we descend to a new rock level of political and

> economic depravity: genetic modification. Some 58 million acres in the

> US are now planted with GM crops. (Teitel) Most, if not all, soybeans

> now produced in this country have been genetically modified. (Lappe)

> Also called biotech, transgenics, agri-tech, genetic engineering, and

> agriscience, this topic is undergoing the usual media whitewash. It's

> one of those subjects everyone thinks he knows about when it's brought

> up - the popular press rarely feels the need to explain the term. In

> actuality, very little is commonly known about the specifics of this

> horror unleashed.

> Exactly what is genetic engineering?

>

> " Genetic engineering is the process of modifying cell information,

> particularly by artificially transferring the genes of one organism

> into another. While traditional breeding techniques can exchange genes

> between similar species, genetic engineering allows the insertion of

> genes from any plant or animal into any other organism. "

> - R. Wolfson, PhD

> From any plant or animal into any other organism. Bacteria into

> tomatoes. Virus into soybeans. Scorpion into virus. Iguana into an oak

> tree. It's all doable. But what would be the advantages? Why would the

> agribusiness giants go to all this trouble?

> Many reasons, all of them ultimately economic, most having to do with

> selling herbicides. [From here on out 'GM' will indicate genetically

> modified.] A GM tomato - New Leaf - has been engineered to splice a

> gene into its DNA from a bacterium, in order to produce a plant that

> is its own pesticide. (Pollan) A bug takes a bite of the plant and

> drops dead. Farming efficiency - no pesticides. Is it safe for humans?

> Who knows?

> It was never tested before being marketed. And when distrustful

> American consumers rejected the New Leaf tomato causing it to be

> pulled off the market, Monsanto just changed its name to McGregor and

> reintroduced it the following year! Only this time they were smarter:

> this time there was no GM label. (Lappe, p. 117)

> Many other crops, like soybeans, have had a gene inserted that makes

> them resistant to herbicides. (Wolfson) In this way, they can

> withstand more herbicides being sprayed around them to kill weeds and

> other plants. Nice clean fields, with only soybeans. Farming

> efficiency - less weeding. But isn't there a toxic buildup of

> herbicides within the GM soybean plant itself, known as

> bioaccumulation? Or increased pollution of soil and water? How about

> unpredictable effects in the soybean DNA? Of course, but these aren't

> the scientists' problem.

> DNA ROULETTE

> Don't be so impressed: genetic engineering is really not that

> scientific, as true scientists will tell you. Beginning to study GM,

> one is struck by the inexactness of the " science. "

> The isolated gene is shot or inserted into the host DNA completely at

> random - they have no idea where the novel gene will end up in the

> gene sequence. This also means that the " engineers " don't know how the

> new gene will be expressed - what it will do. That why it takes

> thousands of tries before they get a plant with the desired trait.

> Once a plant has the desired trait, it's a keeper. Its seeds are

> replanted and saved, and often even marketed after one single

> generation. This ignores the entire principle of the recessive gene -

> some traits don't show up right away - they may be latent for a dozen

> generations. And those traits may be harmful to humans.

>

> LAST ROUNDUP

>

> With soybeans, one GM version is called Roundup Ready soybeans.

> RoundUp is one of the most powerful herbicides ever invented. Roundup

> Ready soybeans have been genetically modified so that they can take up

> to 10 times the amount of RoundUp as natural soybeans can. The idea is

> that the herbicide will kill the surrounding weeds but not the

> soybeans. Everyone seems to ignore the fact that the soybeans are

> assimilating 10x more herbicide than before.

> The other main thing that nobody seems to know is that after just a

> few short years, as of 2000, almost all commercial soybeans now grown

> in the US are GM! (Lappe, p 58)

> It's all economics: the inventor of RoundUp Ready soybeans is the same

> as the inventor of RoundUp: Monsanto! Monsanto owns the patent on the

> GM soybean as well as the patent on the herbicide. (Benbrook) Monsanto

> sells over $2 billion of RoundUp each year. (Teitel, p. 77)

> You probably missed that, so here it is again. Monsanto owns the

> patent on a GM soybean called RoundUpReady. Owning the patent means

> that the farmers can't save the seeds each season for the next

> planting, the way they've been doing for the past 10,000 years. Nor

> can they exchange seeds with their neighbors. Instead, they have to

> buy new seeds each year from Monsanto, which cost 3x as much as normal

> soybean seed. And the reason the farmers do this is so that they can

> save money on labor and herbicide - they only have to spray twice a

> year, because the herbicide RoundUp kills all the weeds but not the

> soybeans.

> Are you following this? Monsanto owns patents on both the seed and the

> herbicide. They make money both ways, and they control the farmers'

> future. Small farmers are being edged out - by 1998, 2.2% of America's

> farms accounted for more than 40% of total farm income. (Lappe, p. 99)

> Are RoundUp Ready soybeans in any way better than natural? No.

> Actually they're worse. All this talk about " feeding the world " is

> slick PR. Monsanto has never proven its claims of increased

> productivity. In fact most independent studies have shown that RoundUp

> Ready GM soybeans actually decrease productivity, acre for acre.

> (Against the Grain p. 82)

> Funny thing that the only crops being developed by the biotech

> corporations to " end world hunger " are coincidentally those for which

> those same companies already own the patents on the herbicides.

> Another problem is that the original value of soybeans was as a

> nitrogen fixer in the soil, remember? RoundUp destroys this power by

> killing the microbes in the plant rootlets.

> An even worse problem is that RoundUp makes agricultural workers sick:

> it is now the third most common cause of illness in California

> agriculture workers. (Teitel p. 30) Nine verified deaths happened in

> Japan from accidental ingestion of RoundUp. (Lappe, p. 54)

> Another huge problem that is being ignored is herbicide drift. That

> means that nearby non-GM crops get contaminated or killed by RoundUp

> that the wind blew over to them, often from crop dusters. There are

> many unresolved lawsuits currently in the courts from affected farmers.

> Like two thirds of all GM plants, soybeans have not been altered for

> any demonstrated nutritional reason whatsoever. (Against the Grain, p.

> 55) Despite the unsupported claims of increased productivity and

> nutrition, the reality is that GM is just a complex marketing tool to

> sell herbicides. The grand design for corporate dominance over entire

> crops is the reason why Dupont, Monsanto, and Dow are buying up the

> world's biggest seed companies:

> Hartz

> Asgrow

> Holden

> Naturemark

> DeKalb

> Delta & Pineland

> Stoneville Pedigreed

> Gargiulio

>

> - Against the Grain, p 39

> Whoever controls the seed controls the crop. THE LONG TERM PICTURE

>

> One reason that organizations like Greenpeace are opposed to GM

> farming is that it disrupts what is known as sustainable agriculture.

> There is an ecological continuity in agriculture from one year to the

> next, a dependence. So many factors in this year's soybean crop affect

> next year's. Any weaknesses, or strengths, will be felt next year.

> With GM, when the inevitable failures become apparent down the road,

> the weaknesses may be profound enough to cause a gap in the yearly

> chain - no crops.

> Even Monsanto knows that weeds will soon learn to be resistant to

> RoundUp. Probably within 10 years, it won't work any more. By that

> time, however, most soybean farmers will be committed to Monsanto,

> having signed technology agreements. If farmers try to go back to

> planting nonGM soybeans, they will be years behind in catching up with

> natural evolution of the plants. The soil will be much weaker from

> having gone all those years without the classic soybean benefit of

> nitrogen fixing. It is likely that everyone will learn the meaning of

> short term thinking.

> Using any single herbicide or pesticide year after year will encourage

> weeds and pests to become resistant, so it's ultimately a

> self-defeating process. It's great for the manufacturers of these

> poisons, however, because new ones are always waiting to be tried. But

> not only are we poisoning ourselves and our animals in the process; we

> are also destroying the natural flora (microorganisms) in the soil.

> Good soil must be living soil, full of microorganisms. Much of our

> soil is almost dead.

> Herbicides and pesticides are themselves a disease. As their use

> grows, we lose a greater percentage of crops every year. How does that

> help world hunger?

>

> " In the past 40 years, the percentage of annual crop loss to insects

> and disease has doubled. "

> - Lappe p. 102

>

> During that same period, US pesticide use has gone from 200 million

> pounds in 1945 to over 2000 million pounds.

> This whole GM business is about one thing: the sale of herbicides and

> pesticides. If the huge agritech companies were really interested in

> increasing world crop production, why have they spent no money

> experimenting with existing seeds banks to try to alter genetics in a

> natural way? All efforts are in the area of herbicide resistance.

> The goal of GM is uniqueness: patentability. The developer wants to

> claim ownership of the new plants, the same way he owns the herbicide.

> And soon the farmer.

> THE ANGLE

>

> Taken together, the sale of soybeans, hydrogenated soybean oil, and

> retail sales of finished soy products, it's a very big picture,

> approaching $100 billion per year. Remember, soy now appears in some

> form or other in 60% of the foods on the shelves in American

> supermarkets. (Gerson Newsletter, also Wolfson)

> This huge market orchestrates the enormous outflow of 'information'

> about soy that is visible in the popular press, advertising venues,

> and the Internet.

> Another huge economic opportunity has appeared in the area of GM.

> Patenting of seeds, of new plants, controlling the output of the whole

> soy industry has immense economic and political ramifications.

> So then, who are the

> TOP PLAYERS?

>

> Ready for a surprise? For starters, the three biggest US companies

> involved in genetic engineering of soybeans are:

> Monsanto

> Dow Chemical

> Dupont

> - RAFI Genotypes

>

> Aren't these the same gentlemen who brought us saccharin, aspartame,

> Agent Orange, dioxin, fluoridation, napalm, bovine growth hormone,

> RoundUp, Chlordane, and a host of carcinogenic industrial solvents

> including

> PCBs

> PCEs

> TCEs

> vinyl chloride

> freon

>

> - " Silicon to Soybeans, " p 26

>

> So from the outset we can expect the highest in ethics and

> environmental consciousness, right?

> Aside from the huge profits in retail sales of finished soy products,

> a separate fortune emerged with the science of genetic modification:

> the Terminator plants. As we saw above, this new hybrid plant produces

> sterile seeds. With most crops, farmers collect the seeds, to be used

> for the next planting. But Terminator seeds don't grow. Therefore the

> farmers are forced to go back to Monsanto every year to buy more seed,

> thus putting control of agribusiness in the hands of the GM giants.

> Farmers who can't save seeds year after year, like they've been doing

> since the dawn of agriculture, can be made into compliant serf robots.

> (Teitel, p. 99)

> By the way, guess how the seeds get sterilized. They're soaked in

> tetracycline, a powerful antibiotic. (GM Foods, p. 40)

> OPPOSITION TO GM

>

> Like Japan and most of Europe, many countries are opposed to the sale

> of GM produce. England is a prime example:

>

> " Monsanto claims in its letter to me that there is no difference

> between ordinary soya beans and what it calls round-up soya beans, and

> therefore that they should not be segregated. I maintain that members

> of the public who notice what is going on simply do not believe that,

> and will increasingly demand to know what is in the food they eat -

> roundup or otherwise... the Government and the EU should resist the

> power of the giant

> food companies in the United States, which are effectively dictating

> what we must eat, without giving any convincing estimates of the

> long-term effects. "

> - Colin Pickthall, Member of Parliament for West Lancashire, speaking

> in the

> House of Commons, 13th December 1996

>

> Some of Europe's reactions to GM:

> - The Austrians are really against GM foods. Fully 20% of their

> population signed a petition, not just to label, but to ban GM foods

> from their country. Biggest petition in history.

> - Denmark requires full labeling of all GM foods.

>

> - Switzerland destroyed 500 tons of chocolate when they learned it

> contain GM soy lecithin.

>

> - Luxembourg, Italy, and Austria have banned importation of GM corn.

>

> - All GM foods sold in the European Union must be labeled.

>

> - Lappe, 121

>

> The entire EU and India have now stopped allowing experimentation with

> GM foods in the field until more is know about long term effects of

> genetic manipulation. (Teitel p.72) Japan also has strict labeling

> requirements for GM foods.

> Even we normally complacent, sheeplike Americans are starting to speak

> up. 500,000 signatures were on a petition that was presented in

> Washington at a summit meeting in June 1999 on GM food demanding that

> Congress and the FDA now require labeling on GM foods. ()

> NO LABELS - THE USDA, FDA AND EPA TOE THE LINE

>

> Despite strict labeling requirements for GM foods in most other

> countries, especially in England and the EU, as well as all the

> worldwide opposition, at the present time the FDA requires no GM label

> either on produce or on finished retail products. Therefore American

> consumers have no idea if the foods they are buying at the supermarket

> contain GM soy. With heavy interconnections with the Big Three GM

> companies, both the FDA and the EPA are playing Spin the Bottle, each

> coming up with semantic technicalities about why it's not their job to

> regulate or require reporting of GM ingredients.

> Clinton's FDA appointees have so many connections with Monsanto,

> before, during and after their FDA tenures, that the Toronto Globe

> went so far as to refer to Monsanto as a " retirement home for members

> of the Clinton Administration. " (Teitel, p 64) With million-dollar

> positions waiting for them after they leave the FDA, the officers will

> not be disposed to bite the hand that feeds them, during their tenure.

> Lobbying has scored big: the agri-tech corporations have even figured

> out how to get the government to pay for research on products which

> will then be patented by those same corporations! For example, over

> $10.5 million in government grants per year are given to the biotech

> companies to develop herbicide resistant crops. (Against the Grain, p88)

> A huge problem with labeling is a legal twisting of the First

> Amendment by lawyers representing GM giants. First Amendment is

> supposed to be freedom of speech, right? Well, these EPA lawyers have

> taken the position that it violates free speech for an organic farmer

> to label his produce " non-GM, " the reason being that this may suggest

> that GM products are somehow inferior.

> With no scientific data whatsoever, the FDA's stated position is that

> GM foods and non-GM foods have an " equivalence. " (Lappe, p. 76) And

> that's their basis for denying American consumers the benefit of

> identifying labels.

>

> " If the FDA is serving corporate interests, who is serving the public? "

>

> - GM Food p. 65

> When you consider the stringent labeling requirements now on all foods

> and packaged products of any kind, especially in California with Prop

> 65, it's fantastic to think that the consumer is not allowed to know

> whether a food is GM or not. That is a most fundamental item of

> information. This is the first time since the FDA began requiring

> disclosure of food ingredients at all that the consumer is being kept

> in the dark on such a large scale. The fact that soon almost all food

> will contain GM components is not really an argument. We have a right

> to know what we're eating. Deeper investigation into the subject of

> labeling is beyond the scope of this chapter. Suffice it to say that

> labeling has become an area of big politics and big deceptions, having

> as much to do with the prevention of consumer awareness as with adding

> to it.

> IF It's ORGANIC, IS IT GM?

>

> Not yet, but almost. The US Dept. of Agriculture met in March 2000 to

> redefine the term organic. Despite huge lobbying efforts from the GM

> giants to allow GM foods to be included under the organic umbrella, it

> didn't work. Not yet, anyway. At this time genetic modification still

> prevents a food from being labeled organic. But with the FDA's current

> stance that GM and nonGM foods are " equivalent, " as well as the

> millions of lobbying dollars floating around Washington, the future

> does not look particularly bright for the nonGM status of organic foods.

> EPA and FDA WIMP OUT ON TOXICITY LEVELS

> Since 1987, the EPA and Congress both showed that they understood

> which side their bread was buttered on, in three separate acts:

> - In 1987, immediately prior to RoundUp's debut, without any study or

> proof whatsoever, the EPA arbitrarily raised the toxicity limits of

> RoundUp from 6 parts per million to 20 parts per million, simply

> because Monsanto requested it! (p.75, Against The Grain)

> - After repeated requests from Monsanto for " exemption from further

> review or tracking " of RoundUp Ready soybeans, the EPA granted its

> approval! (p79)

>

> - Buckling under industry pressure, Congress scrapped the proposals

> for creating a Biotechnology Commission, whose job would be monitoring

> long-term biological effects of GM foods (p 130) At present, there is

> no tracking system or government agency in place to even study human

> toxicity from GM foods! We're being forced to rely on the word of the

> manufacturers, who continue to insist that these foods are safe, even

> though no long-term, or even short-term, studies have ever been done.

>

> Another area in which lawmakers have quietly betrayed the people is

> the recent introduction of environmental audit privilege laws. In a

> show of astounding and blatant patronage, the FDA has granted the

> giant agritech corporations the right of self policing. The way this

> fantasy works is that in exchange for keeping their toxicity research

> secret from the public, the company has to promise to conduct

> " self-inspections " and to voluntarily report any " alleged misconduct. "

> (Lappe p. 74) The honor system! Assigned to companies who have

> demonstrated a century of systematic poisoning of the global environment.

> At present, no matter how shaky the scientific basis for its safety,

> once a GM plant is released for full-scale commercialization, it is no

> longer subject to regulation!

> THE PHYTOESTROGEN HOAX

>

> Don't fall for this one. We've all heard the claims about soy being

> great for women approaching menopause because it adds a safe level of

> " natural " estrogen, preventing osteoporosis, etc.

> Isoflavones - the supposed magic ingredient - you've seen the ads. All

> that is known for sure is that RoundUp raises the levels of

> isoflavones in the soybean. The advertisers have made the incredibly

> brash assumption that increase in phytoestrogens is desirable. For one

> thing, having come from a GM plant, isoflavones are definitely not

> natural. Moreover, the amount of increase may well be pathological -

> it's never been studied. Infants have been shown to have their

> phytoestrogen levels raised from 13,000 to 22,00 times the normal

> blood levels of estrogen through ingestion of phytoestrogens and other

> estrogen mimickers! High levels of these estrogens can promote sex

> organ malformation, organic tumors, and menstrual disruption. (HRT )

> The fact is, these possibilities have never been ruled out by

> scientific studies before promoting soy milk for infants. Or for

> menopausal women. It's unsubstantiated marketing hype. The consumer is

> the experiment.

> " we are eating our own genetic experiments. "

> - Against the Grain, p 148

>

> WHY INFANTS SHOULD BE KEPT AWAY FROM SOY PRODUCTS

>

> If you're giving your baby soy milk or soy products, except for

> advertising, where are your sources of information that soy is OK?

> Throughout this chapter several referenced sources have been cited

> that point our the following likely toxicities of soy products for

> infants:

> - increase of blood estrogen levels to 22,000 times normal

>

> - blocks absorption of zinc, which is necessary for brain formation

>

> - introduces free radicals into system, which can retard any formative

> tissue

>

> - blocks stomach enzymes, promoting chronic indigestion

>

> - cannot itself be digested, promoting chronic indigestion and allergies

>

> - lack of fat soluble vitamins available in unprocessed animal products

>

> - high levels of aluminum, preventing normal brain and intestinal

> formation

>

> Disagree? Cite your sources. Journal articles in slick Alternative

> Lite magazines don't count. They tend to favor contributions from

> their own advertisers' junk science writers. What a shock.

> LESSON #666

> By 1859, Darwin had discovered the phenomenon of natural

> selection, outlined in his masterwork Origin of the Species. In a

> nutshell, Darwin showed how all species evolve through the centuries

> by minute little changes made in their physiology, which better adapt

> them to their environment. The ones who adapt best, survive. This has

> been nature's design, from the beginning of life on earth. Much later,

> in the 1950s, this adaptation to surroundings was related to genetic

> structure, when and Crick discovered the shape of DNA.

> Now we're into the 21st century and science has come up with a

> technology that can theoretically splice genes from any plant or

> animal into the DNA of any other plant or animal. Genetic changes that

> would have taken 10,000 generations, and many that would never have

> occurred at all - suddenly these artificial hybrids are brought into

> being, at random, practically overnight.

> The huge difference with GM is that instead of evolution, we have this

> random game of genetic cut-and-paste. The technicians ram the selected

> gene into a random location within the host's DNA, and then they see

> what happens. After thousands of times, one favorable plant may

> result, and that's the keeper.

> But the DNA is the genetic code - the blueprint for future

> generations. Many alterations don't appear immediately. Those that do

> may also have other unpredictable effects on the offspring. Teitel

> talks about the GM salmon who were " engineered " to grow larger, which

> they did, but not without turning green. (p. 11)

> Another scary issue is the experimentation with virus and bacterial

> genes spliced into plants. We are introducing the possibility of

> creating superviruses and superbugs that have never existed before,

> some of which may be resistant to any known form of control. Like the

> Chimera virus in Mission Impossible 2, except without the antidote.

> And without the theater.

> THE END OF BIODIVERSITY

>

> Nature's way is for any given crop to be as genetically diverse as

> possible. This will allow for survival of the species in the event of

> pests, toxins, or natural disasters like heatwaves, droughts, floods,

> and freezes. If all the plants are genetically identical, any stressor

> that can kill one of them can kill them all. This is the real danger

> with biotechnology that the big corporations are doing their best to

> keep from public awareness: genetic uniformity means the end of

> biodiversity. Biodiversity is the strength of the evolutionary process

> that has allowed all life forms to develop to their current versions.

> In 1845, two million Irish died from starvation in the Great Potato

> Famine. The reason: there were only two genotypes of potatoes in all

> of Europe, and both were susceptible to the same blight. That was a

> lesson in biodiversity. (Against the Grain, p99)

> Lesson # 666: It's Not Nice To Fool With Mother Nature. Repeat until

> learned.

> WHAT DO THE REAL EXPERTS SAY?

>

> Many of the world's highest ranking biologists, like Harvard's

> Wald, see the connection between Darwin and GM:

> " Recombinant DNA technology [genetic engineering] faces our society

> with problems unprecedented not only in the history of science, but of

> life on the Earth. It places in human hands the capacity to redesign

> living organisms, the products of some three billion years of evolution.

> Such intervention must not be confused with previous intrusions upon

> the natural order of living organisms; animal and plant breeding, for

> example; or the artificial induction of mutations, as with X-rays. All

> such earlier procedures worked within single or closely related

> species. The hub of the new technology is to move genes back and

> forth, not only across species lines, but across any boundaries that

> now divide living organisms. The results will be essentially new

> organisms. Self-perpetuating and hence permanent. Once created, they

> cannot be recalled.

> Up to now living organisms have evolved very slowly, and new forms

> have had plenty of time to settle in. Now whole proteins will be

> transposed overnight into wholly new associations, with consequences

> no one can foretell, either for the host organism or their neighbors.

> It is all too big and is happening too fast. So this, the central

> problem, remains almost unconsidered. It presents probably the largest

> ethical problem that science has ever had to face. Our morality up to

> now has been to go ahead without restriction to learn all that we can

> about nature. Restructuring nature was not part of the bargain. For

> going ahead in this direction may be not only unwise but dangerous.

> Potentially, it could breed new animal and plant diseases, new sources

> of cancer, novel epidemics. "

> - Dr. Wald, professor emeritus from Harvard,

> Nobel laureate in medicine

>

> Once created, they cannot be recalled. That's just great. Genetically

> modified crops spread their assault on nature in a totally

> unpredictable manner. With our 58 million acres of GM plants, consider

> the effect of cross-pollination alone, just by bees flying into non-GM

> crops.

> The father of molecular biology, Erwin Chargoff refers to genetic

> modification as a " molecular Auschwitz. " He see GM of plants and

> animals as a bigger threat to human survival than nuclear war.

> " I have the feeling that science has transgressed a barrier that

> should have remained inviolate you cannot recall a new form of

> life...It will survive you and your children and your children's

> children. An irreversible attack on the biosphere is something so

> unheard of, so unthinkable to previous generations, that I could only

> wish that mine had not been guilty of it. "

> - Heraclitean Fire

> Guess Dr.Chargoff won't be invited on any Monsanto junkets to Acapulco.

> There is a long list of quotes from world class scientists on the

> dangers of GM, available at http://www.purefood.org/ge/sciquotes.htm.

> <http://www.purefood.org/ge/sciquotes.htm.>

> We have seen how genetic engineering was responsible for bringing AIDS

> to the world (Horowitz, VACCINATIONS ) Many scientists, like Dr.

> ph Cummings foresee the creation of new diseases as a result of GM

> of plants:

> " Probably the greatest threat from genetically altered crops is the

> insertion of modified virus and insect virus genes into crops. It has

> been shown in the laboratory that genetic recombination will create

> highly virulent new viruses from such constructions. Certainly the

> widely used cauliflower mosaic virus is a potentially dangerous gene

> it multiplies by making DNA from RNA messages. It is very similar to

> the Hepatitis B virus and related to HIV. "

> - Cummins

> Most soybeans are GM. Is this really the kind of food you want to put

> into your baby's formula as a replacement for mother's

> milk?

>

> SOYLENT GREEN

>

> Way back in the 70s, Charleton Heston made a science fiction movie

> called Soylent Green. The story was set in the apocalyptic future,

> with a totalitarian Big Brother government, similar to the one in The

> Matrix. In Soylent Green, fruit and vegetable crops, as well as meat

> and dairy, are things of the distant past. Food is totally controlled

> and provided by the government - everyone eats these green biscuits

> called soylent green, which are supposed to be complete nutrition

> sources. The movie uncovers the typical operations of a sinister

> government which has succeeded in controlling all aspects of human

> life. Then at the end, the shocker is when Charleton finds out that

> soylent green is actually made from people. Hope I didn't spoil it for

> you, if you can find the thing!

> The similarities of this movie to our present situation are remarkable

> indeed, considering that it was made almost thirty years ago. The fact

> that the biscuits were soy-based is so apt, considering what we now

> know from the above chapter about the widespread presence of soy in

> our processed foods. Our food choices are increasingly being

> controlled and limited by the government, through agencies like the

> FDA and the EPA. It is no secret that the directors of these agencies

> have close ties to the giant food and chemical corporations.

> Legislation about the safety and content of our food is dictated not

> from the standpoint of health, but from a position of economics and

> control.

> This is the light in which the above information should be viewed.

> It's not only that we're losing control of our choices, but that

> through mass advertising the toxic realities of processed foods are

> being systematically hidden. Animal crackers are so cute, but they

> contain partially hydrogenated soybean oil, which is loaded with free

> radicals, and has no food value. It's not really a conspiracy; it's

> simply the nature of corporate control. Corporations have one

> fundamental purpose - to make money for their investors. The problem

> here is the written contract that we have with agencies of the

> government. Their stated purpose is to protect our health and

> well-being from rampant, wholesale exploitation from powerful special

> interest groups. Instead, the people in the regulating agencies have

> joined forces with the exploiters, for their mutual benefit.

> GM SOY - It's EVERYWHERE

>

> Lappe has a partial list of verified products using genetically

> altered soybeans:

> - Crisco

> - Kraft salad dressings

> - Nestle's chocolate

> - Parkay margarine

> - Isomil and Prosobee infant formula

> - Wesson oils

> - Mc's French fries

> - Doritos

> - Tostitos

> - Ruffles

> - Pillsbury foods

> - Similac infant formula

>

> p. 92, 119, 124

> Today's list would be much more extensive since by now the vast

> majority of soybeans grown in the US are genetically engineered. So if

> the label mentions soybeans, it's probably GM.

> ACTION

>

> Soy products are not substitutes for human protein requirements.

> Processed soy products are devitalized, enzymeless non-foods, devoid

> of nutrient content. Moreover, the aluminum, free radicals, and other

> contaminants make soy products toxic to human metabolism, giving them

> an overall negative nutrient value.

> Armed with your new knowledge, the following experiment will blow you

> away. Go to your local supermarket with your glasses or a magnifying

> glass, without being in a hurry. Start anywhere and just read all the

> fine print on food labels. Check out the frozen dessert section - you

> know, all those boxes with the beautiful pictures of homemade pies and

> cakes and turnovers. You'll be amazed to see that hydrogenated soybean

> oil is not simply an ingredient in many of these desserts, but that it

> is the main ingredient. Next try the salad dressing aisle. Start with

> the creamies - bleu cheese, Ranch, etc. Partially hydrogenated soybean

> oil - the main ingredient. Next go to the commercial bread and

> pastries section. Most breads have the ingredients printed in orange

> microfonts so that you can't make them out with the bread as the

> background. This is no accident. Here you'll see not only a ton of

> hydrogenated soybean oil - you'll also see beaucoup high fructose corn

> syrup - another

> neurotoxic non-food. (See SUGAR ) Next try the soup section - read

> every word. Then cruise on over to the pasta section. Don't forget the

> commercial cookies section. Soon it will dawn on you, like it dawned

> on Charleton Heston, we are becoming partially hydrogenated soybean oil!

> From your surveillance post on a bench in any mall concourse in the

> US, watch the unisex soybean units trudge by.

> What can we do? Stay informed. Follow the sources in the Reference

> list below. Make choices for our children that are not determined by

> ads we saw on TV, or read in some junk science flyer that came in the

> mail.

> And try to keep ourselves and our children away from the 60% of the

> foods on our shelves that contain processed soy products.

> ###

>

> REFERENCES

>

> Erasmus, U - - - Fats That Heal, Fats That Kill Alive 1993.

>

> Fallon, S - - - Soy Products for Dairy Products? Weston Price

> Foundation 1995.

>

> Finucan, B - - - Gerson Healing Newsletter Part I 1999.

> http://www.gerson.org/healing/articles/nl_soytoogood.htm

> <http://www.gerson.org/healing/articles/nl_soytoogood.htm>

>

> Robbins J - - - Diet for a New America -- 1987.

>

> Keen, CL - - - Studies of marginal zinc deprivation in rhesus monkeys.

> - - Am J Clin Nutr 1988 Jun;47(6):1041-5

>

> Soy Statistics Reference Guide, 1997 - -

> http://www.ag.uiuc.edu/%7Estratsoy/97soystats/pg12.html

> <http://www.ag.uiuc.edu/%7Estratsoy/97soystats/pg12.html>

>

> Guyton, A, MD - - - Textbook of Medical Physiology Ninth edition -

> Saunders 1996.

>

> Leviton, R - - - Tofu, Tempeh, Miso, and Other Soyfoods p.12 Keats

> Publishing, 1982.

>

> Price, W DDS - - - Nutrition and Physical Degeneration Keats 1939.

>

> Darwin,C - - - Origin of Species - - Murray, Abermarle Street,

> London 1859.

>

> Twogood, D - - No Milk - - Wilhelmina Press 1992.

>

> , WC - - - The Milk Book

>

> McDougall, J MD - - - McDougall's Medicine:A Challenging Second Opinion- -

>

> Heated Battle Over GE Soybeans in Brazil - - The Guardian (UK) June

> 1999. http://www.pureecology/ge/gesoybrazil.com

> <http://www.pureecology/ge/gesoybrazil.com>

>

> Soy Protein Council - - http://www.spcouncil.org/defs.html

> <http://www.spcouncil.org/defs.html>

>

> Von Leibig, Baron Justus - - - The Natural Laws of Husbandry

>

> Howell, E, MD - - - Enzyme Nutrition Avery 1985.

>

> Pickthall, C - - - Member of Parliament for West Lancashire, speaking

> in the House of Commons, 13th December 1996

> Canadian Government report on toxic effects of BST

>

> Mother - - May 2000 - - inside back cover

>

> Pollan, M - - - Playing God in the Garden NY Times Sunday Magazine 25

> Oct 98

>

> Spicuzza, M - - - Silicon to Soybeans - Metro 11 May 00 p 21

>

> Wolfson, R PhD - - - Biotech Food - What's on Our Shelves? - Alive:

> Canadian Journal of Health and Nutrition Nov 1996.

>

> RAFI Geno-Types - - -Profile of the Gene Giants 7 Jan 2000

> http://www.rafi.org <http://www.rafi.org>

>

> Lappe. M --- Against The Grain ------1999.

>

> Benbrook, C - - - Monsanto's Big Lie Exposed: Roundup Ready Soybeans

> Use 2-5 Times More Herbicides Than Non-GE Varieties

> --http://www.purefood.org/Monsanto/roundupreadylie.cfm

> <http://www.purefood.org/Monsanto/roundupreadylie.cfm>

>

> Chargoff, E - - - Heraclitean Fire: Sketches from a Life Before Nature

> -- & Company June 1978.

>

> Regal, P PhD - - - Biosafety Risks from GEOs Univ of Minnesota 1999.

> http://biosci.umn.edu/~pregal/biosafety.html

> <http://biosci.umn.edu/%7Epregal/biosafety.html>

>

> Cummins, J PhD - - - The Use of Cauliflower Mosaic Virus/ Genetically

> Engineered Crops in Progress --University of Western Ontario 1997.

> http://www.natural-law.ca/genetic/JoeCumminsArticles.html

> <http://www.natural-law.ca/genetic/JoeCumminsArticles.html>

>

> Horowitz, L - - - Emerging Viruses: AIDS and Ebola Tetrahedron 1999.

>

> Blaylock, R MD - - - Excitotoxins: The Taste That Kills -- Health

> Press 1997.

>

> http://www.natural-law.ca/genetic/biotechindex.html

> <http://www.natural-law.ca/genetic/biotechindex.html>

>

> Teitel, M PhD - - - Genetically Engineered Foods:Changing the Nature

> of Nature --Park Street Press -- 1999.

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Hi Bev ! I get bloated, Bad taste in mouth, Gerrrrr, spit up, When it gets real

bad I can't breath good. I don't get sick with the soy so much It is the

Hydronated Oils that get me. Sulfur, and Gluten does the same thing to me.

Everyone is different. It may be different with other people. D999

Bev <bdowns45681@...> wrote: What do you think the signs that

the body is not tolerating soy

would be?

thanks

Bev

>

> In a message dated 3/10/2007 9:11:20 A.M. Mountain Standard Time,

> dauphine999@... writes:

>

> I can't eat soy oil that is Hydrogenated. I can't eat any

Hydrogenated oils.

> What is up with the Hydrogenated oils. Why can't I eat that

without getting

> ill.????

>

> Why would you want to anyways?

>

> Tammy ;)

> <BR><BR><BR>**************************************<BR> AOL now

offers free

> email to everyone. Find out more about what's free from AOL at

> http://www.aol.com.

>

>

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I think soy is bad for other reasons.

-- Re: Re:Flaxseed

Hi Bev ! I get bloated, Bad taste in mouth, Gerrrrr, spit up, When it gets

real bad I can't breath good. I don't get sick with the soy so much It is

the Hydronated Oils that get me. Sulfur, and Gluten does the same thing to

me. Everyone is different. It may be different with other people. D999

Bev <bdowns45681@...> wrote: What do you think the signs that the body

is not tolerating soy

would be?

thanks

Bev

>

> In a message dated 3/10/2007 9:11:20 A.M. Mountain Standard Time,

> dauphine999@... writes:

>

> I can't eat soy oil that is Hydrogenated. I can't eat any

Hydrogenated oils.

> What is up with the Hydrogenated oils. Why can't I eat that

without getting

> ill.????

>

> Why would you want to anyways?

>

> Tammy ;)

> <BR><BR><BR>**************************************<BR> AOL now

offers free

> email to everyone. Find out more about what's free from AOL at

> http://www.aol.com.

>

>

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I was just looking at something yesterday that is good for some of the

things you mentioned. If you go to www.choicenutirtionals.com they have a

brand name they sell called Garden of Life. There is something called super

seed. This is great for IBS. Here is the direct link. Let me know if you

find it helpful. http://www.choicenutritionals

com/garden-life-super-seed-grams-powder-p-39.html

-- Re:Flaxseed

I have fibromyalgia,CFS, IBS and hypothyroid.And have been on a

product called reliv that is soy based I am doing better then I have

in 6 years.I am no longer falling asleep in mid sentence,I have been

able to go from 6-8 percocets a day to 1-3 and 3-6 flexeril a day to

1-2 and have less pain,also no more falling or dropping things.Its

awesome.and my thyroid is doing better.My thyroid was barely working 5

months ago and I seldom if ever ate soy now I am taking it regularly

and I am doing so much better,I feel more alive.Where did you get this

info that soy destroys the thyroid? just curious.....sheri

> >

> > In a message dated 3/10/2007 9:11:20 A.M. Mountain Standard Time,

> > dauphine999@ writes:

> >

> > I can't eat soy oil that is Hydrogenated. I can't eat any

> Hydrogenated oils.

> > What is up with the Hydrogenated oils. Why can't I eat that

> without getting

> > ill.????

> >

> > Why would you want to anyways?

> >

> > Tammy ;)

> > <BR><BR><BR>**************************************<BR> AOL now

> offers free

> > email to everyone. Find out more about what's free from AOL at

> > http://www.aol.com.

> >

> >

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So you're saying that hypothryoid symptoms are from soy? Because I

don't think anybody has gotten by without eating soy in great numbers

in the US from having it in most of our foods that are not whole since

at least the early 70's.

Bev

>

> soy destroys the thyroid gland

>

> >

>

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Like what do you eat when you get bloated and do you get bloated right

after you eat it or a little later?

thanks

Bev

>

> Hi Bev ! I get bloated, Bad taste in mouth, Gerrrrr, spit up, When

it gets real bad I can't breath good. I don't get sick with the soy so

much It is the Hydronated Oils that get me. Sulfur, and Gluten does the

same thing to me. Everyone is different. It may be different with other

people. D999

>

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I eat lemons, Kiwi fruit, pineapple, Oats. They all have to be soft. Oranges

are not good for me like that. I also stopped the eggs and block cheese food and

butter or margarine. Sulfur is not good for what I have. I don't eat bread that

is made with Wheat Gluten or hydrogenated oils. Oats and Oat bread is good. I

eat oatmeal every morning. Some cookies and cakes are not good. What I do is

make Muffins out of oatmeal and I eat that instead of wheat muffins. I don't eat

too much sugar. Sometimes I feel that I need salt. I take just a little real

salt. I don't eat very salty foods. Some jams are good if it doesn't have too

many chemicals in it. I take a vitamin with minerals one hour after I take my

meds. I try to avoid all stress.

I am still experimenting with what I can and can't eat. When I eat the wrong

foods I get bloated a while after. D999

Bev <bdowns45681@...> wrote:

Like what do you eat when you get bloated and do you get bloated right

after you eat it or a little later?

thanks

Bev

>

> Hi Bev ! I get bloated, Bad taste in mouth, Gerrrrr, spit up, When

it gets real bad I can't breath good. I don't get sick with the soy so

much It is the Hydronated Oils that get me. Sulfur, and Gluten does the

same thing to me. Everyone is different. It may be different with other

people. D999

>

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Bev,

You wrote:

>

> So you're saying that hypothryoid symptoms are from soy? ...

Rather than destroy, it would be more accurate to say that soy

suppresses thyroid function. Unlike the cruciform vegetables, also known

as goitrogens, soy destroys levothyroxines in the blood.

> ... Because I don't think anybody has gotten by without eating soy in great

numbers

> in the US from having it in most of our foods that are not whole since

> at least the early 70's.

Indeed. Do you recall when did the US epidemics of obesity and

hypothyroidism start?

Chuck

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<chuckle> So, true, Chuck. And fibromyalgia and chronic fatigue seemed to pop up

about the same time a new test for TSH levels did and those companies claimed we

were all over medicated and to cut our doses nearly in half.

It is ironic, though when you speak of soy and obesity, that when I am trying

to find weight gaining liquid diet supplements, I really have to be on the watch

for most of those contain soy in some form, even if they are not soy based it

seems.

Anyone that can recommend a good weight gain drink that isn't soy based I am

all ears...I use a few, but I am always open to something that might be better

or just as good and less expensive.

Jamye

Re: Re:Flaxseed

Bev,

You wrote:

>

> So you're saying that hypothryoid symptoms are from soy? ...

Rather than destroy, it would be more accurate to say that soy

suppresses thyroid function. Unlike the cruciform vegetables, also known

as goitrogens, soy destroys levothyroxines in the blood.

> ... Because I don't think anybody has gotten by without eating soy in great

numbers

> in the US from having it in most of our foods that are not whole since

> at least the early 70's.

Indeed. Do you recall when did the US epidemics of obesity and

hypothyroidism start?

Chuck

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1:15 PM

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Hi Jayme,

I just took a class on holistic stuff, and the doc said that his patients can

gain wieght by eating boiled potatoes and free range eggs, together. He said

they did very well with gaining weight. Might be something to look into.

Blessings,

www.thedoctorwithin.com

Justice Family <justice_thunder@...> wrote:

<chuckle> So, true, Chuck. And fibromyalgia and chronic fatigue seemed

to pop up about the same time a new test for TSH levels did and those companies

claimed we were all over medicated and to cut our doses nearly in half.

It is ironic, though when you speak of soy and obesity, that when I am trying to

find weight gaining liquid diet supplements, I really have to be on the watch

for most of those contain soy in some form, even if they are not soy based it

seems.

Anyone that can recommend a good weight gain drink that isn't soy based I am all

ears...I use a few, but I am always open to something that might be better or

just as good and less expensive.

Jamye

Re: Re:Flaxseed

Bev,

You wrote:

>

> So you're saying that hypothryoid symptoms are from soy? ...

Rather than destroy, it would be more accurate to say that soy

suppresses thyroid function. Unlike the cruciform vegetables, also known

as goitrogens, soy destroys levothyroxines in the blood.

> ... Because I don't think anybody has gotten by without eating soy in great

numbers

> in the US from having it in most of our foods that are not whole since

> at least the early 70's.

Indeed. Do you recall when did the US epidemics of obesity and

hypothyroidism start?

Chuck

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OOO Thank you, . I like both and that isn't hard to do here in Arkansas.

Peace,

Jamye

Re: Re:Flaxseed

Bev,

You wrote:

>

> So you're saying that hypothryoid symptoms are from soy? ...

Rather than destroy, it would be more accurate to say that soy

suppresses thyroid function. Unlike the cruciform vegetables, also known

as goitrogens, soy destroys levothyroxines in the blood.

> ... Because I don't think anybody has gotten by without eating soy in great

numbers

> in the US from having it in most of our foods that are not whole since

> at least the early 70's.

Indeed. Do you recall when did the US epidemics of obesity and

hypothyroidism start?

Chuck

----------------------------------------------------------

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1:15 PM

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LOL and a good touche too ! Thank You, Chuck!

Jamye

Re: Re:Flaxseed

Jamye,

You wrote:

>

> ... Anyone that can recommend a good weight gain drink that isn't soy based

> I am all ears...

Only one to recommend: water. :)

Chuck

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Hi Chuck,

Hummm, the insight,lol...

Hey,, I don't get your emails so you must be blocked if you would

give me your address I would like to see if you are blocked so I can

unblock you....

thanks

Bev

>

> Bev,

>

> You wrote:

> >

> > So you're saying that hypothryoid symptoms are from soy? ...

>

> Rather than destroy, it would be more accurate to say that soy

> suppresses thyroid function. Unlike the cruciform vegetables,

also known

> as goitrogens, soy destroys levothyroxines in the blood.

>

> > ... Because I don't think anybody has gotten by without eating

soy in great numbers

> > in the US from having it in most of our foods that are not

whole since

> > at least the early 70's.

>

> Indeed. Do you recall when did the US epidemics of obesity and

> hypothyroidism start?

>

> Chuck

>

>

>

>

>

> -------------------------------------------------------------------

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>

>

> No virus found in this incoming message.

> Checked by AVG Free Edition.

> Version: 7.5.446 / Virus Database: 268.18.23/740 - Release Date:

3/30/2007 1:15 PM

>

>

>

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