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Weight Loss Programs

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Mark, you were interested in a weight loss program. This website has a short

video on weight loss:

" Join My Calorie Counter, an Everyday Health network partner, and get started on

your fitness goals for the year. Membership is free and provides instant access

to one of the most popular food tracking tools online. "

You will be able to join other bloggers for support. It's about eating well and

getting enough exercise, so good luck and keep us posted. It's Joy Bauer's Life

Diet and fitness program, you can find her books at Amazon.com. Her latest is

on the best seller list: Joy's LIFE Diet: Four Steps to Thin FOREVER.

http://www.revolutionhealth.com/healthy-living/weight-management/

Blessings,

Lottie

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