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Triglycerides: Why do they matter?

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Triglycerides: Why do they matter?

Triglycerides are an important measure of heart health. Here's why triglycerides matter — and what to do if your triglycerides are too high.

You know your body mass index (BMI) is a little high. You're also keeping an eye on your blood pressure and cholesterol level. Now your doctor suggests lowering your triglycerides, too. If you didn't even realize you had triglycerides, take heart. The same lifestyle choices that promote overall health can help lower your triglycerides, too

http://www.mayoclinic.com/health/triglycerides/CL00015/rss=1

Regards, Vergelpowerusa dot orgStart the year off right. Easy ways to stay in shape in the new year.

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