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Hi all. First of all, how is the weather where you are at? I live near Chicago

and I will tell you that I am ready for some long underwear already. Brrrrr!

What happened to the nice crisp days of fall?

I was recenly(last week) switched from the 400 mg pill to the 100 mg pills. I am

wondering, for those of you that take the 100's, how do you take them? All at

once? or over the course of the day?

Thanks!!

Jen

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