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Hello All,

Lonn's still in the corner, but I thought I'd come on and say hello!

Today is day 18 for both of us. After headaches for the first 11 days, I'm

finally feeling somewhat normal. I have to admit that all the protein still

has me feeling VERY irregular... Nobody really wants to talk about that

though. AND, after barely being able to walk or sit for five days after my

first lower body workout, I can't imagine taking any time off. I NEVER want

to experience that again! I've only missed one cardio, and we're following

the food rules religiously. I can already see a difference in my arms and

butt (yeah!), but I have gained a couple pounds.

We are not in the competition, but we did take " before " photos (2 weeks

late!) and look forward to a successful transformation. It really helps

doing it with a partner. There's always someone to shove you off the bed at

5:30 in the morning! BUT, I do wonder how many other wives sometimes feel

like choking their husband when he suggests you're not using enough weight,

or not reaching a 10... That's ok, because I make him listen to what I call

" workout music " and he REALLY hates it. It is fun though!

Anyway, hello to all!

Rhonda

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