All about Sara! KIT & DENISE

[Guest guest]

Kit,

I bought Betagen halfway through my first challenge and took it for 2, maybe

3 weeks. It wreaked havoc with my stomach so I quit using it. I still have

over half the container in my cupboard but have been scared to try it again.

....do you mean rest more than 1 minute between sets? I hadn't

thought of that....I really don't know much about all of this unless I read

it in the book! I'll try that and see if it helps me get past this point.

Thanks for the welcome from all of you and the encouragement. The support

I've gotten from the BFL clubs online has been one of the biggest helps I've

had during these challenges.

Sara