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End of another 12 Weeks!

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Well, today was the day! End of round 3 for me.

I have to say I am very happy with my results :)

I lost and inch and 1/2 off of each.....my waist, hips and thighs!

I will have my body fat tested on Monday, but as of week 8 I was at

14.6% body fat and had actually lost 4 or 5 pounds on the scale.

Lossing scale weight was not one of my goals. I had to increase my

calories around week 8 to compensate for this.

For everyone out there struggling, please keep trying. It is well

worth the effort.

I had hubby (yes, he played photographer for me) take my photos at a

near-by park.

Thanks to everyone....I couldn't have done it without all of your

wonderful support and inspiration!

Cheryl C.

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