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Belly Off! 2008 program

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DON'T BECOME ANOTHER STATISTICStick to your fitness goals with Belly Off! 2008

Talking about the failure of New Year's resolutions is a cliché.

You know just about everyone resolves to lose weight or get in shape. You know that most people who lose weight end up gaining it back. You know that hardly anyone sticks to the resolutions (last year, 71 percent of guys who resolved to work out failed).

So stop talking about resolutions. Stop talking about short-term losses and miracle cures. Start doing a program that works, and one we'll help you stick to: Our Belly Off! 2008 program.

Hate that crowded January gym atmosphere? Our workouts are comprised of fast, bodyweight exercises you can do at home.

Don't want to count calories? Good. We don't want you to, either. We've mapped out and calculated every meal for you already.

Hate to cook? We've got microwaveable options and fast food options for every meal. Like to eat a lot? We've got snacks. Go to town.

Still have an excuse? We've got them all covered; if you can think of one we haven't, ask our expert, Craig Ballantyne in our forums.

Belly Off! is a program you can stick to. But we're done talking about it. Time to go do it.

BELLY OFF! 2008The regular-guy diet thatcan't fail

YOUR BELLY OFF! ATTACK PLAN: EASY START,STRONG FINISHThis 100-rep workout is at the core of our 2008 Belly Off! plan

STAY MOTIVATEDNeed a nudge? Use these 3 expert-backed tips from our Belly Off! Hall of Famers

BELLY OFF! ALLSTARSThese guys changed their lives. So can you

Regards, Vergelpowerusa dot orgSee AOL's top rated recipes and easy ways to stay in shape for winter.

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