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21 DC--Day 3

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Great day. Really concentrating on sucking in the abs. What a

first--read 's message about the color teal, and I was sucking in

my abs before I read it! OK, I've gotta know: What tape has kickboxing

and step aerobics in it?? Name, please! I really enjoy stepping!

Curiosity question to those who TB at work at lunch or twice a day--Am

I the only one who sweats rivers when I do TB, even the Basic? Do y'all

take 2 showers a day, or shower at work??? How do you do it?? Yours

and His, Vivian, who's sweating already during the warm-ups, and you

KNOW how short 's warm-ups are!! PS Who's on this 21 DC with me??

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In a message dated 3/12/00 2:10:12 AM Central Standard Time,

vivianrisse@... writes:

<< -Am

I the only one who sweats rivers when I do TB, even the Basic? Do y'all >>

HEY I NOTICED I SWEAT BULLETS WHEN ISTART MY WORK OUT AND I DONT FEEL LIKE IM

WORKING HARD AT IT...... ..HMMMM I GUESS ITS NOT JUST YOU

ROMIE

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In a message dated 03/12/2000 3:10:15 AM Eastern Standard Time,

vivianrisse@... writes:

<< Curiosity question to those who TB at work at lunch or twice a day--Am

I the only one who sweats rivers when I do TB, even the Basic? Do y'all

take 2 showers a day, or shower at work??? How do you do it?? Yours

and His, Vivian, who's sweating already during the warm-ups, and you

KNOW how short 's warm-ups are!! >>

don't TB at work but if I did would have to do just the 8 minute work-outs

cuz I sweat way too much after a Basic and could probably get away with an 8

minute one if the place is air conditioned or if I can step outside to cool

off fast

Barb

who most days has no choice but wash my hair after a Basic or Avanced

work-out cuz it is soaked

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LOL you said teal and I sucked! I have been so bad..I haven't done my

Tea-Boin three days..hubby got on me last night! If I did do Tae-Bo 2 times

a day though (wow..2 times a day! That's quite a work out there!) I would

definitly take a shower after both times. I am ona 21 DC to suck in my abs

though!

21 DC--Day 3

> Great day. Really concentrating on sucking in the abs. What a

> first--read 's message about the color teal, and I was sucking in

> my abs before I read it! OK, I've gotta know: What tape has kickboxing

> and step aerobics in it?? Name, please! I really enjoy stepping!

> Curiosity question to those who TB at work at lunch or twice a day--Am

> I the only one who sweats rivers when I do TB, even the Basic? Do y'all

> take 2 showers a day, or shower at work??? How do you do it?? Yours

> and His, Vivian, who's sweating already during the warm-ups, and you

> KNOW how short 's warm-ups are!! PS Who's on this 21 DC with me??

>

>

> ------------------------------------------------------------------------

> As Deb has said: " Fitness is a journey and it begins with the first step. "

> Visit our new vault site http://taeboon.isportsdot.com/

>

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I am so opposite! LOL I barely sweat at all until I get towards the end and

I am cooling down...then I start sweating and having to wipe my nose off!

Re: 21 DC--Day 3

> In a message dated 3/12/00 2:10:12 AM Central Standard Time,

> vivianrisse@... writes:

>

> << -Am

> I the only one who sweats rivers when I do TB, even the Basic? Do y'all

>>

>

>

> HEY I NOTICED I SWEAT BULLETS WHEN ISTART MY WORK OUT AND I DONT FEEL LIKE

IM

> WORKING HARD AT IT...... ..HMMMM I GUESS ITS NOT JUST YOU

>

> ROMIE

>

> ------------------------------------------------------------------------

> As Deb has said: " Fitness is a journey and it begins with the first step. "

> Visit our new vault site http://taeboon.isportsdot.com/

>

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In a message dated 3/12/00 5:23:53 AM Central Standard Time,

FRCHYFREY@... writes:

<<

HEY I NOTICED I SWEAT BULLETS WHEN ISTART MY WORK OUT AND I DONT FEEL LIKE

IM

WORKING HARD AT IT...... ..HMMMM I GUESS ITS NOT JUST YOU

ROMIE

>>

Maybe because ya'll both live in Texas. Romie in San which is humid

and hot in January and Viviene in Abilene which is renown for heat. In

Austin I don't start sweating till about 3 minutes after says " are you

sweating yet? I am " .

But I have a big fan over my head.

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In a message dated 3/12/00 3:10:06 PM Central Standard Time, GalofGOP@...

writes:

<< Maybe because ya'll both live in Texas. Romie in San which is

humid

and hot in January and Viviene in Abilene which is renown for heat. In

Austin I don't start sweating till about 3 minutes after says " are you

sweating yet? I am " . >>

OK I DO MY WORK OUT WITH THE AC GOING WHILE I STAND IN FRONT OF IT .I KNOW

ITS JUST GETTING MY BODY BUSY .......IT JUST DOESNT KNOW WHAT TO THINK I JUST

HOPE I DONT SHOCK IT TOO MUCH...LOL..

ROMIE

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> In a message dated 03/12/2000 3:10:15 AM Eastern Standard Time,

> vivianrisse@... writes:

>

> << Curiosity question to those who TB at work at lunch or twice a

> day--Am

> I the only one who sweats rivers when I do TB, even the Basic? Do

> y'all

> take 2 showers a day, or shower at work??? How do you do it?? Yours

> and His, Vivian, who's sweating already during the warm-ups, and you

> KNOW how short 's warm-ups are!! >>

>

>I taebo about 15 minutes at the office (practice kicks and balance and do some

ab work) and yes, I sweat some. I just take off my jacket or sweater and leave

it off until I cool down. I hope I didn't gross anyone out, but sometimes I

need the taebo to wake me up.

Elena, who is one of the lucky ones to have an office with a real door.

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