Jump to content
RemedySpot.com

Carpal Tunnel

Rate this topic


Guest guest

Recommended Posts

Barb

I don't know how bad you are, but I've had that problem a year or so

ago, and you have my full sympathy.

I found the only way I could do push ups was on my knuckles, but wasn't

strong enough, so I gripped a towel and then using another thick towel

folded on the floor, managed to push up holding the wrist straight, I

wasn't doing full push-up either,just the seated version, but starting

with one or two slowly built up. On good days I can even do them with

my hand flat now but have to be careful, and I'm doing them on my knees.

Hope this might help

Jill

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...