Guest guest Posted January 19, 2008 Report Share Posted January 19, 2008 I have been using the wrong kind... Cinnamon Warning Judy BakerJanuary 18, 2008 Since the insulin-like properties of cinnamon were discovered, many people have been taking it as a treatment or a prophylactic for insulin resistance and diabetes. In one of the videos on her Website, Nina Simonds recommends adding a whole teaspoon of cinnamon to your morning latte. (She is the author of A Spoonful of Ginger and Spices of Life, which emphasize the healthful properties of spices.) While one-half teaspoonful of cinnamon a day was the dosage that was recommended by the researchers who found it’s beneficial effect, many people assume that if a little is good, more is better. But there is a potential danger in taking too much or the wrong kind. http://www.commonvoice.com/article.asp?colid=8107 Regards, Vergelpowerusa dot orgStart the year off right. Easy ways to stay in shape in the new year. Quote Link to comment Share on other sites More sharing options...
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