special diets

[Guest guest]

Gloria,

Yes I use a special diet and supplements.....have been

for years and it is working great! Sometimes I faulter

and I know it!

I dont eat refined or bleached sugar or flour.

Very little processed foods.

No Sodas, no artifical sweetners,

I drink plenty of water and excercise when i have the

time. And I take targeted supplements.

I have had no signs of my RA for years now :>)

Trish

hello_its_trish@...

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From: gloriarex@...

Subject: special diets

I was wondering if anyone is trying anything special

with their diet to

try

and control their RA. I have been off wheat, sugar

(including fruit)

and

dairy (all the good things in life) for a few months

now. Things have

improved, but it may just be all the meds and

supplements kicking in. I

did

try an experiment yesterday - I ate chicken burger

with a whole wheat

bun,

and some blueberries. Maybe a bite of a cookie. Later

that night I

noticed a

definite stiffening in my right hand and this morning

I felt worse than

I

have in a few days.

anyway, thought I would pass that on. I'd be

interested to hear if

anyone

else is doing anything diet wise to try and control

the symptoms.

gloria

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