Guest guest Posted October 30, 2000 Report Share Posted October 30, 2000 Hi - don't know if anyone else here can relate. I am now in my 8th week and doing great as far as body fat and weight, but have another problem. At week 1, my body fat was 39%. After 4 weeks, it was 33%. I will be testing again soon, but am thrilled with the drop. However, I have not lost or gained a single pound, and need to lose about 30 lbs. Also, my waist measurement has actually increased by an inch, rather than decreased. My hip measurement went down 3 inches. My problem is huge - I am allergic to dairy, beef, turkey, pork, chicken, eggs and chocolate!. I can occasionally eat cod without difficulty, but not everyday. As you imagine, it is not possible for me to follow the BFL diet with the protein issue. I also react to Nutrasweet, and it is in many of the EAS products. I am doing my best with the foods I can eat, but am wondering if anyone else deals with this. I am following the weight training perfectly, and am amazed at how much muscle and definition I now have. I am trying not to get stressed over the lack of weight loss and was hoping for a decrease in measurements, but to no avail. Also, all my jeans are skin tight and I have actually had to buy larger clothes. I previously had " no butt " , but now am developing one, so this probably explains why my " flat butt " jeans no longer fit. My thighs are bigger, also. The only measurement that has decreased is my hip measurement. I am 34 years old with 2 kids, 11 and 8, and work out exactly as described in the book. I know that the diet is a huge key, but I simply cannot do it. Any advice? Thanks - Cheri Quote Link to comment Share on other sites More sharing options...
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