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Trans Fats

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I have learned that tras fats are causeing many problems. Cholesterol

is not really the problem Our body naturally produces cholesterol. It

is used in the cell walls.

Trans fats invade the cell cutting of the oxygen supply, and make the

cell walls harder to penetrate. Our bodies use this substance as it

cant tell the difference between it and natural types of cholesterol.

Cutting out trans fats such as margarine, shortening, and peanut

butter is very important!

Erilyn Littlefield RN

www.fdaquacks.com

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