Guest guest Posted December 5, 2008 Report Share Posted December 5, 2008 500 mgs IS NOT PLENTY Vitamin C. You should be taking 3000 mgs minimum. Minimum supplements should be what Dr. Al Sears recommends in his December 4 letter. Did you read the letter? phine > > > > Hi Ed, > > I hope you are feeling better. > > FYI, the human body does not make Vitamin C. > > The body must have Vitamin C to make collagen which in > > turn is used to repair and keep the arteries strong. When the body > > lacks adequate Vitamin C, it then uses whatever it has to patch up > > any weak arteries. Guess what it uses? plaque, sticky cholesterol, > fats, > > calcium, whatever > > it can find to make up for the Vitamin C that it doesn't have. > > You really need to take Vitamin C, at least 3 grams per day. > > > > phine > > Quote Link to comment Share on other sites More sharing options...
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