Re: Re: OT Alternates for HBP tx

January 3, 2008

Don...just wondering if your treating primary provider ever discussed

breathing techniques, relaxation techniques or meditation with you?? (all

of them carry over into the rest of your day)

A lot of people actually forget, frequently, to breath during the day. (that

was me)

I ask because mine never did...discuss any of those...just prescribed

pills...I never filled the RX. (now they ask me if I am still

non-compliant when they see me)

I have also used a Bio-feedback program from The Wild Divine Project that

does wonders for my HBP

Gayle

Re: Re: taking benadryl for KT reactions - Kind of OT

>I can't help but to put my un-educated 2 cents worth in here. First of all

>I am very new to all of this. I have not tasted even the first KT as of

>yet. I do however have some wonderful people (Gayle) giving their efforts

>at helping me get started at this. Now.... I have really high blood

>pressure (165/109 and high cholesterol and some other ailments. I

>apparently have a " type A " personality because part of my blood pressure

>control are anti- depressants. That was the ONLY way they could

>consistently lower my BP. My blood pressure medicine in my view is nothing

>short of legal rat poison! If I wake up late on the weekend, forget to

>take the little white pill, I feel pretty darn good untill I remember it

>and swallow it down. Almost 20 minutes to the second I feel like crap,

>dizzy and have a very bad sense of well being ( exactly what the anti-

>depressants cover up). Then nap time. Going to work sometimes is a

>problem. My Dr. says everything looks good to her.......her

> opinion! So....if there is any chance whatsoever that this stuff helping

> me even the tiniest amount or makes me think it is..BRING IT ON! Oh i'm

> 51 and feel like 101. Look like it too LOL

> Bless you ALL!

> Don

January 3, 2008

no...no and wait, let me think....no. She would give me heroine if I asked for

it. She is young, just a few years out of med school, etc.

I'm sure I forget to breath.... I catch myself doing it. When that

happens, sometimes I feel like my head will blow off. I can see I have a lot of

research to do...as for the bp pill... my wildest dream would be to throw that

away....someday...

G S Marks <gsmarks@...> wrote: