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kombucha tea making

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Hi ,

I just wanted to tell you that I am extremely sensitive to caffeine

and have to watch consumption of it even in soda.

I thought I would try the Kombucha, however, because of all the good

benefits. Please note also that I am a tea drinker.

I drink two glasses a day that is half KT and half grape juice

totalling probably 16 oz of KT daily. I have had no problems that I

would normally get drinking coffee and even sometimes caffeinated

tea. So I would encourage you to try a little of it and see. I too

use almost no chemical medications and have found the KT to be a

great addition to the other foods that I eat for my health.

M.

,At 10:33 AM 1/21/2008, you wrote:

>Hi Ed ; I can't have caffine . What teas can I use

>that don't have caffine ? I have yerba mate tea will

>that work ?

>Thank You , I like all the great info you give us .

>I do research on herbs & medical trees and use only

>naturals NO MEDs from my doctor .

>

>

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Hello . I am also trying to stay away from as much caffeine as I

can. What I read and follow is that most of caffeine is exctracted

from the tea (any - White, Green or Black) in the first 20 to 30

seconds of brewing.

So to naturally reduce the caffeine in my tea I steep my tea bags

briefly (for those 20 or 30 seconds) in a small amount of hot/boiling

water, then dump the resulting brew. After that I use the bags as

usual. Wonderful Kombucha results from that and I do not get that

" caffeine kick " .

I use White Tea, but it's a personal preference.

Irina

> >

> > Hi Ed,

> >

> > So, how much black/white/green tea with a gallon of water? Is it the

> > tannin or the caffeine that the bacteria needs? I am super sensitive

> > to caffeine although I have found no problems brewing the KT with

> > black tea. That is, the usual sharp intestinal pains I experience

> > from caffeine. I don't think it has really affected my sleeping

> > either as anything consumed after 5ish will do, like chocolate or

> > caffeinated tea. If it is not the caffeine that is needed in the KT

> > would decafeinated tea work or would brewing regular tea a shorter

> > period of time work as well?

> >

> > Thanks for your sharing,

> > M

> > upstate NY

> >

> >

> >

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Hi ; I have wintergreen cut also . I buy by

the pound . I think I got it on

www.wildernessfamilynaturals.com I was just on

www.atlanticspice.com I don't think it was on their

site . I'm going to buy the rooibos tea 1# for $5.50

..

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