Re: High-Fructose Corn Syrup’s Bad Rap Unfair?

December 12, 2008

High fructose corn syrup is garbage put in the body. " Unfair " bad rap

compared to other sugars!?!?? Garbage is garbage. They're all garbage.

This article is so retarded it begs for commentary. All isolated

sugars cause weight gain, whether sucrose (white table sugar), which

is a mix of fructose and glucose or " high fructose " corn syrup.

Fructose can't go along the pathway to form glycogen - to store as

sugar in muscles, so it directly feeds the triglyceride pathway,

resulting in elevated blood triglycerides (blood fats) and/or

increased triglyceride storage in fat cells. The primary

dumping/storage ground for triglyceride storage is outside the portal

vein of the liver, in the visceral cavity fat cells, inside the

stomach - under the muscles - and around the organs in the visceral

cavity. Pot bellies result from ingesting significant quantities of

triglycerides.

All simple sugars, whether brown sugar, white sugar or sugar contained

in high fructose corn syrup make people fatter and increase

triglycerides in the blood stream and body. Which form of garbage is

the worst? Who cares -- they're all bad for you and will increase

visceral (inside the belly) fat. Avoid them. Eat natural food sources

of sugar, like fruits, which contain natural fructose in natural

(small) quantities that are very small compared to what you get from

manufactured foods that contain high fructose corn syrup.

Mooney

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