Guest guest Posted December 11, 2008 Report Share Posted December 11, 2008 just google no 'poo or no shampoo and you will get a ton of sites to explore. here is one http://www.naturemoms.com/no-shampoo-alternative.html of course, there are almost as many different instructions as there are sites, so you have to experiment and see which method works for you. you can make a paste, as the one above mentions (and i also think the scalp massage is good to do) or a thinner mixture (1 tbsp soda to 1 cup water). i think your preference will be based on your hair type. i am still in the experimenting stage, but this is what i have learned so far: get a natural bristle brush. you want to take the oils from your scalp and redistribute it along the length of your hair. ever wonder why you used to hear you should brush your hair a hundred strokes a day, and now that advice has faded away? it is because people used to wash their hair far less often, and that brushing helped the scalp area from getting too oily. so brush at least once or twice daily if you can. if you cant find a natural bristle bush, even rubbing with a washcloth will help. between washings, if you find you stil have too much oil, take your brush and dip it in baking soda (or a dry shampoo-see below) and use this to brush your hair, redipping the brush as needed. use sparingly, and work close to the scalp without actually touching it, or you will have a visible white powder in your part, and your scalp may itch. i like to do this at night, as it seems to take awhile to soak up the oil. this can leave your hair feeling a little stiff, and i dont use it much now that i have adjusted to the no 'poo feel. in emergencies though, it is still a nice way to get an extra day or two between washings. its a little messy, so i have learned to step into the (dry) shower stall to do this. the excess then helps freshen your shower rather than causing a mess on the bathroom floor! when ready to wash (for me about every 4 days), first apply some dry soda as above, but use more (as its going to get rinsed out this time), leave it for a few minutes and brush through, wet your hair, and then follow that with about a quart of the 1T soda per cup water mixture and wash/massage your scalp. my hair is long and thick, but i only concentrate on washing the scalp area. i want to leave those oils in the length so it doesnt get too dry. after a few minutes, i rinse well. at this point, your hair may feel dry and/or sticky. i take about 1/2 cup of KT (from my scoby hotel) and apply this mostly to the scalp area, then brush it through to the ends. wait a few minutes, then rinse. i have tried using a diluted vinegar rinse and i dont like it as well. the KT adds the magic touch. i have a dry shampoo from rising rhythm herbs (made of orrisroot, arrowroot, lavender and sandalwood) that i used at first but it is more gritty than the soda and made my scalp itch for some reason. i am sure you could make your own with similar ingredients if you wanted to give that a try. also, you can add essential oils to your baking soda, and/or to the soda/water mix if you want a fragrance on your hair. you dont need it though, your hair will smell clean and fresh. if you find that this method is too drying on your hair, dr. bronner's has a nice leave-in conditioner that i use just a touch of sometimes (on the ends of my hair) or when i put lotion on my hands i will run them through the bottom few inches of my hair (i have been using Dr. Mercola's wonderful no-chemical lotion, but soon hope to making my own with the recently posted recipes). before you try this method, commit to doing it for at least a month. it will take that long for your scalp to adjust to not producing as much oil to replace the oils you are stripping out every time you shampoo. let me know how it turns out for you! ________________________________ From: <blacksands@...> kombucha tea Sent: Wednesday, December 10, 2008 7:51:07 PM Subject: RE: OT: another lovely body lotion - and uses for Kombucha Can you explain the baking soda " shampoo " also? How much do you use and do you make a paste of it with water? I've got a small patch of thinning hair and although it's getting better.your idea sounds intriguing enough to try. Thanks for sharing. _____ From: kombucha tea [mailto:kombucha tea] On Behalf Of LaGrand Sent: Wednesday, December 10, 2008 4:21 PM kombucha tea Subject: Re: OT: another lovely body lotion - and uses for Kombucha i for one would love to have your recipes. i am looking forward to making some KT products. i am one month into using only baking soda to wash my hair, followed by a KT rinse and i love it! before the switch, i was using Dr. Bronners liquid soap with the KT rinse, and that was good but i like the " no-poo " strategy better. i had found with the Dr. Bronners/KT that i lost less hair than i did when i used shampoo, but with the baking soda, i am down to just a few stray hairs in my brush. wow! before i would have a large clump of hair everytime i shampooed, and my DH complained about having to take the tub stopper out and clean the trap frequently. i have very thick hair and dont worry about hair loss, but anyone who does should consider trying this. i now think all that hair loss was a symptom of assaulting my scalp with chemicals in commercial hair products. my biggest hair problem was frizz, and that is much reduced also. i think its the combination of the soda and KT that sets up the right environment for the scalp. soda by itself seems to be too drying, but if you take a cup or so of the sourest KT you have and rinse, leave in for about 3 minutes, then rinse out, it leaves your hair clean, shiny and soft. i expect the KT lotions to be just as beneficial. i will take courage from you and add some scobys to some food recipes too and share how it turns out. dl ____________ _________ _________ __ From: canadiangirlsdream <canadiangirlsdream @ <mailto:canadiangir lsdream%40. com> > kombucha tea@ <mailto:original_ kombucha% 40groups. com> groups. com Sent: Wednesday, December 10, 2008 1:22:04 PM Subject: OT: another lovely body lotion - and uses for Kombucha don't know if it's O.K. to post all of it here: I have a recipe for a body/face cream with coconut oil, almond oil, aloe vera gel etc. to which I sometimes add a little kombucha vinegar. I also have another recipe for Ajvar (Bell Pepper & Eggplant dip)- I found it on the internet. I add some scobies to it that I first put through the blender- works really nice. Quote Link to comment Share on other sites More sharing options...
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