Fw: ? for you to ask your list

[Guest guest]

My daughter sent me this question. I'm forwarding it to the list in hopes you

can give her an answer.

Thanks in advance

Judi (Bekah's Mom-mom)

? for you to ask your list

MOM,

I am thinking of trying a different fish oil instead of reordering PRO EFA. Went

to nordic naturals websight, found a product called ProDHA which contains more

EPA, DHA & OMEGA 3. ProDHA contains...........

250 mg DHA

100mg EPA

50 mg of Omega 3

Sounds like a great list of ingredients, but then I came across Artic Cod Liver

Oil which contains............

675 mg DHA

445 mg EPA

& ZERO omega 3

I like the thought of the higher amount of DHA & EPA in the cod liver oil , but

will she actually " miss " not having the omega 3.What exactly is the omega 3 for?

The cod liver oil also has a ton of vitamin A & some D vitamin.

I s Cod liver oil ok for kids with seizure history? I remember reading flax seed

oil is a no-no but can't recall anything about cod liver.

Any input would be mighty helpful!!!!!

Love ya Nicki