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OH!!!  I didn't know Eoin Finn had a new one!  Now I must have this!!   Good thing payday is tomorrow!Where is the scene set this time?All Downhill,

On Thu, Jan 7, 2010 at 3:21 PM, <fitgrl222@...> wrote:

 

Hi,

  This evening I tried my new yoga DVD Pursuit of Happy Hips.  I did Easy Street.  My butt muscles were screaming throughout the entire routine.  The stretches even hurt.  I couldn't even get myself into down dog without having to bend my legs all funky because of the pain lol.

 

 Love this DVD.  It's going to be a toss up between which ones I like the best between this and my Power Yoga For Happiness routines.

 

 Here's the breakdown of the DVD.  Sara, I thought you might like to see this.

 

Easy Street  51 minutes

(mellow routine. Days when you're tired.)

World Champion's hips   79 minutes

(core stretch, hip opened, hand balancing, twists)

Hot Chocolate 57 minutes

(days when you want to increase fitness. sun salutations, butt, ab and core toning section, front body stretches, back bends)

All Downhill 43 minutes

(more gentle practice, standing poses, front and back body stretches, twists and deep hip opening)

 

 

The scenery is beautiful once again.  Eion really knows how to make yoga DVD's.

 

Off to watch the weather and see what schools are closed for tomorrow.

 

Have a nice evening.

    

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