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EFA COMPLETE from GNC

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Hello:

Long time listener to this group, 1st time posting. I have

chosen EFA complete from GNC to start my son on, anyone else have any

experience with these? Also, I am reading all of these different

ideas on how to pierce the gelcap and sneak it into food. I simply

handed the gelcap to my son and he promptly swallowed it whole(gave

some favorite juice to wash it down with).Am I missing something? Is

there a reason to pierce the gelcap?Should I NOT be giving it to him

whole to swallow? Thanks everyone for your posts.

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