When in doubt squash (full, windowed, or squish)?

[Guest guest]

Dear Listmates,

I'm looking for general means of approach with NFB training:

If it is known that the larger the amplitude of a brainwave the more stable it

is, and more often, problematic frequencies present larger amplitudes and are

rife more often with higher variances,

is a safe approach for doing NFB just to do squashes - I know it's summer (full,

windowed, squish-I really don't care about all the many kinds, I have those

general concepts down)?

Is there ever a time you want larger amplitudes (I'm guessing alpha @ P4 and

possibly SMR @ C4), but is this more of the exception in training. I mean in

true meditative, mindfulness practice which NFB can lead to or based around,

don't you generally just want to quiet the brain (like Ken Wilber can do)? But

when would you want to increase amplitudes at the same time is also my question.

Thanks for feedback-looks like both pun and in general is apropos here,

Mike