Guest guest Posted April 5, 2000 Report Share Posted April 5, 2000 How many ounces are in a liter? I have a water bottle that hold one liter. How many of these do I need to drink? I need to start drinking water again! I quit the day after finishing my 21 DC!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 5, 2000 Report Share Posted April 5, 2000 > How many ounces are in a liter? I have a water bottle that hold one liter. > How many of these do I need to drink? I need to start drinking water again! I > quit the day after finishing my 21 DC!! , I think that 1 liter equals 32 oz. of water. I have a 1 liter Aquafina water bottle that I keep refilling with water throughout the day and on the back it says: serving size 8 oz and servings per container 4...so that's 32 oz. I try to drink at least 3 bottles a day. Back when we were doing the 21DC for drinking water and I was trying to drink a gallon a day, I was drinking 4 of them. I think you should start off with trying to drink 2 a day...that would be 64 oz. Hey, maybe we need another drinking water 21DC? Quote Link to comment Share on other sites More sharing options...
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