Guest guest Posted February 7, 2001 Report Share Posted February 7, 2001 Just a sample. All with tons of water too. 7:00am Myoplex Shake (after weight training) or Oatmeal 1/2 cup 1/2 can of Tuna or 2-3 egg whites) (not mixed together) - On aerobic days 9:30: I switch this around so I would have a shake here on aerobic days and breakfast at 7:00am 12:15 Small turkey burger, white potato, mixed veggies 2:30 Time for another shake 4:45 2 hb egg whites and an apple 7:00pm piece of salmon, brwn rice, more veggies Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 8, 2001 Report Share Posted February 8, 2001 Hi Sara, I saw your posting of what your typical daily menu is, and it is very similar to what I eat. I was wondering how long have you been doing the challenge and how it has been going for you. My results seem to be coming slowly. Thanks, Jen;-) Quote Link to comment Share on other sites More sharing options...
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