Guest guest Posted February 27, 2001 Report Share Posted February 27, 2001 Hi all: I was wondering if someone could explain to me simply in laymens terms( I must be getting mush for brains with my 6 kids being home from school for 5 days straight!) on exactly what I do for cardio on a treadmill bfl style? Help ! BFL Day2 Quote Link to comment Share on other sites More sharing options...
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