Jump to content
RemedySpot.com

tina W

Rate this topic


Guest guest

Recommended Posts

Tina,

It sucks to have to care for a sick baby and mommy too. Don't be too

hard on yourself. Can you maybe workout later in the day or evening?

That way you get sleep and workout. I find that I CANNOT get up so early

with my son waking (teething) so much lately and just work out at a later

time, even if it is not on a empty stomach, it is still working (my arms

and legs are burning proof) Good at sticking to the program, I notice

that when I am more tired and run down I crave more carbs and especially

bread and pasta pasta pasta. Just keep strong and don't give you to the

craving, you'll feel better for it.

Des

Okay here it is,

This week has been rough. My nine month old daughter is sick and not

sleeping well at all. Which means I don't sleep either. So getting out

of bed at 4:45AM doesn't happen. Which means I don't make it to the gym.

In an effort to not sabotage the whole challenge, I am trying to stick to

the nutrition part of it. Which is getting really hard. I crave things

like macaroni and cheese, McD's (I love McD's), Ramen noodles... anything

that is loaded with carbs. The only thing that is keeping me from eating

that junk is the fact that all my pants are loose! YEHAW! But I really

need some encouragement! I am hoping to make it in the morning. It

depends on wether or not I get to sleep before 3:00am or not.

Tina W.

________________________________________________________________

GET INTERNET ACCESS FROM JUNO!

Juno offers FREE or PREMIUM Internet access for less!

Join Juno today! For your FREE software, visit:

http://dl.www.juno.com/get/tagj.

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...