B-Vitamins

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Speaking of B-Vitamins, Our Health Coop has a 'sub-lingual trio', 60 tablets for

$5.49.

They've recently switched the form of B-12 in it from cyanocobalamin to

methylcobalamin which Gail mentions below

is the one found in the brain.

There Website is http://www.ourhealthcoop.com/

GypsyRose

Hi ,

I wanted to respond regarding brain fog because I am always looking

for something to clear my head. However, what I am about to suggest

doesn't have anything to do with ridding yourself of the funal

issues. You can take my suggestions or leave it. It's so often

trying this or that to find what works.

B-12 has helped me so much over the years that when I got much

better, I quit taking it. I was taking B-12 shots. I think not

taking it was a big mistake and am just now getting back on it.

There are different types of B-12. It is the methylcobalamin form

that is found in the brain. Check out www.immunesupport.com for more

information on their form of B-12. I actually just ordered their

advanced or highest from of various forms of B-12 that is suppost to

do a multiple of things including increase mental clarity, energy and

even detoxing. It's a bit pricey, but if you don't want to go that

route, the plain methylcobalamin is pretty inexpensive. They're all

pill form, under the tongue. I got kind of tired of the shots so

this is a nice alternative. If your interested, check it out.

I have to also say I still like the piracetam. I'd tried it and then

stop because it seemed to make me tired. I'm assuming the tireness

was a result of that plus other supplements I am taking. I seem to

be always looking for the correct balance. Anyway, I went back on it

and am only taking a very small amount, 1/4 tsp., but it seems to

help clear things somewhat.

Egg yolk lecithin is also another supplement I take that is brain

friendly. When I go off it, I gradually decend mentally but don't

notice it because it's gradual. After awhile I start to wonder what

happened to my brain? Oh, yeah! Egg yolk lecthin. Duh!

Also, a mineral drink I started taking seems to be sharpening my

mental facilities. I've tried two different kinds. One was by

TriMedica that I bought from Azure. It says 'just an ounce' 72

delicious colloidal trace minerals, tropical fruit flavor. I have to

agree, it is VERY tasty. Recently, I orderd a different brand from

ogana. You can get it in a gallon and is considerably less $. Not

as tasty, tho.

Lugol's iodine. Just went on that, too.

Something seems to be working. Although, not what I was before

coming down with cfids, there is a clearing happening when taking the

above.

Oh, I also started back up on the MMS drops, too. It all seems to be

working together. But if you don't want to try them all or don't

have the dollors, I'd suggest trying the B-12. Most people respond

well to adding that to their daily supplements.

I also went off gluten. You know, sometimes I think it's more about

what we eat or don't eat than other protocols that heal.

Thinking about your adrenal problems, you would probably be wise to

include the b's as well as C.

Take care,

Gail

> Dear Saul and List Members,

> Recently there has been some discussion on the candidaisis list

about candida being able to cross the bloof brain barrier and it

being a significant cause of mental fog. Is this something you have

found to be true and if so, is there any approach, physician and/or

protocol like ozone that could rid the brain of this fungal issue?

>

> Thanks,

>

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