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I need help. I hurt my knee and cannot run for a month. I can't do anything

but walk and maybe swim. I am still having a horrible time losing weight,

and have gained a few pounds. I can't Tae Bo cuz it would be too hard on m

knee...anyone have any suggestions? I also got back into poor eating habits,

which I am trying my hardest to change again, but it is reall hard...any

advice would be great!!! Thanks!

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