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I'm not sure if anyone mentioned iron. With RA you often get

the " anemia of chronic disease " and anytime I have stopped taking

iron supplements (ferrous gluconate in my case) I become very

tired/lacking energy. I take 2 a day though the doctor actually had

recommended 3 - 3 set off the stomach problems.

Luckily the gastrointestinal system has improved - gall bladder

removed and started drinking lactose free milk. The difference due

to the milk was amazing. I was ready to try a dietician just to get

a diet of things I could eat and now as long as I am careful and

moderate it's fine. (I found out moderate does not include a Harvey's

cheeseburger and fries with chocolate mousse cake)

annette

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