Guest guest Posted February 20, 2002 Report Share Posted February 20, 2002 I have one of her videos I bought when I saw her speak a little while ago, met Sheri then too! :-) Suzanne dd Ruby 2.8yrs South Wales Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 6, 2002 Report Share Posted October 6, 2002 From Kathleen: Yep, that was me! Here is the link where I purchased two videotapes. One is specifically mentioned at the link and the other by Viera Scheibner you have to ask for when you call. Both are excellent. http://www.vaccination.inoz.com/about.html Then there is also the video which can be purchased at the bookstore of www.ThinkTwice.com Vaccination & Child Health by Aurum Foundation (3 speakers from 1998 National Vaccine Conference - 3 hours $39.95 Dr. Incao, Dr. Classen and Barbara Loe Fisher Sandy from Alaska http://www.vaccinationnews.com/ http://www.vaccinationnews.com/Scandals/past_scandals.htm http://www.whale.to <http://www.whale.to/> http://www.nccn.net/~wwithin/vaccine.htm http://www.909shot.com <http://www.909shot.com/> http://www.redflagsweekly.com <http://www.redflagsweekly.com/> http://www.thinktwice.com <http://www.thinktwice.com/> http://home.san.rr.com/via/ http://www.vaccine-info.com <http://www.vaccine-info.com/> http://www.vaccine-info.com http://healing-arts.org/children/vaccines/ ALL INFORMATION, DATA, AND MATERIAL CONTAINED, PRESENTED, OR PROVIDED HERE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT TO BE CONSTRUED AS REFLECTING THE KNOWLEDGE OR OPINIONS OF THE PUBLISHER, AND IS NOT TO BE CONSTRUED OR INTENDED AS PROVIDING MEDICAL OR LEGAL ADVICE. THE DECISION WHETHER OR NOT TO VACCINATE IS AN IMPORTANT AND COMPLEX ISSUE AND SHOULD BE MADE BY YOU, AND YOU ALONE, IN CONSULTATION WITH YOUR HEALTH CARE PROVIDER. IN ADDITION, THE FACT THAT THIS EMAIL HAS BEEN FORWARDED IN NO WAY NECESSARILY IMPLIES ENDORSEMENT OF THE POINT OF VIEW OF THE AUTHOR OR AUTHORS OF THE ARTICLE OR EMAIL. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 30, 2003 Report Share Posted January 30, 2003 Hello this is Barbara I am writing to ask the instructors if they know of any videos that would be helpful to my instructors. We have a new teacher this month and he has mentioned that he is looking for some Videos on the Ethics and the laws in Pharmacy. If anyone has any links to help us out we would greatly appreciate it Thanks Again Barbara Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 30, 2003 Report Share Posted January 30, 2003 Dear Babs, I would say that this is a question for the membersof my other site which is for Pharmacy Technician Educators. While there are many here who may have some ideas as well to help, I think your instructor should become a member of my group called Rx Tech Edcuators Advisory Group this is a place JUST for the instructors to ask each other such questions and to help each other from across the nation. he site is in its infancy, but it is going strong with lots of information and sharing of resources. RxTechEdcuatorsAdvisoryGroup The group is for formal classroom educators of a pharmacy technician program. Please forward this information to your instructor, or send me a private email with his/her name and email address and I will send him/her a personal invite to the group. Thank you, Respectfully, Jeanetta Mastron CPhT BS Chemistry Pharmacy Technician Program Educator/Director Founder/Owner > Hello this is Barbara I am writing to ask the instructors if they know of any > videos that would be helpful to my instructors. We have a new teacher this > month and he has mentioned that he is looking for some Videos on the Ethics > and the laws in Pharmacy. > > If anyone has any links to help us out we would greatly appreciate it > Thanks Again > Barbara > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 20, 2003 Report Share Posted May 20, 2003 I know that my daughter LOVES the Wiggles. There is music, bright colors and repetition which she can't get enough of. She also loved the videos that you mention your daughter likes so try the Wiggles. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 20, 2003 Report Share Posted May 20, 2003 HI my name is Dianne and I have a grandson that was diagnosed with apraxia about 5 months ago. He is in speech therapy 2 times a week. He also has social issues. He had a brain scan this past week and found out that he has atrophy of the brain on the right and left sides. He has progressed since the therapy started and seems to need more than the average attention of his parents. They also have a 7 month old. I am desperate to have someone tell me about this and also is there anything else we can do to help this child. He is extremely smart, but his developmental skills are slow. He lives in Georgia and I in Kansas so I do not get to see him but every couple of months. Is there a support group in Georgia? Dianne Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 21, 2003 Report Share Posted May 21, 2003 > along the lines of baby bumblebee videos or your baby can read videos (not > for reading, but for the repetition and multisensory). If anyone has any > recommendations on which ones are better, please respond! If your > recommending baby bumblebee or one of the others, would you please specify > which one. (there are so many different ones and levels I didn't know which > to choose) My 3 year old son loves the baby bumblebee videos and picked up lots of words from them. We started with the action word videos because he already knew most of the words from the vocabulary builder set. Then we bought the math series and the color video and finally just got the opposites one. What amazed me and his former EI therapist is how he not only learned how to say the word, but very quickly used the words properly on his own. His therapist and I had been working to teach him his colors for about six months with no success or progress really... 2 weeks after he got the color video he suddenly knew all ten colors in the video - his therapist had joked that the videos would put her out of a job! My son can say more single words than I can count, and now regularly puts together 2 word phrases, so I'm not sure if your daughter is too advanced for them, but I would try the new opposites one and see. Hope that helps Carole Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 21, 2003 Report Share Posted May 21, 2003 My kids love Veggie Tales. Not only are they getting the fun of a cartoon with cool songs, they are getting the message that Jesus loves them. The are very encouraging. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 6, 2004 Report Share Posted January 6, 2004 , You should have received Bear Video, Abizoom, Bubbles. I can't really post them anywhere for those who are subscribers to my protocols, since I don't have a place which is limited to that group. If you haven't received those 3, let me know, and I'll try to resend them. For those of you with free email services that can't handle attachments up to 5 meg, find a friend who can accept them. Or just spring for the $40 to get the CD with all 85 of the videos. Pete Videos Pete,Since the videos can't be sent to us is there a place where you can post them for downloading? Fulghum Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 11, 2004 Report Share Posted February 11, 2004 ,I would be more than happy to send you some of my sons old movies.send me your address. What do the kids like? I sure hope you are not going to sell them. Bonnie, Lukes mom hi i was wondering if anyone had any old videos or dvds that they no longer needed. my sons are now into videos where before they could barely see the television but things are costly i was wondering if anyone had any they did not use anymore and was willing to send them on this way thank you joey AUTISM Ten years ago one in 10,000 Five years ago one in 500 Today one in 150 SCARED YET? www.momsonamissionforautism.org http://www.mercola.com/2001/sep/15/vaccines.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 12, 2004 Report Share Posted February 12, 2004 Hello , I have some videos I can pass on. Email me privately and I'll let you know what I have. Tina > hi > i was wondering if anyone had any old videos or dvds that they no longer > needed. my sons are now into videos where before they could barely see the > television but things are costly i was wondering if anyone had any they did not use > anymore and was willing to send them on this way > thank you joey > > AUTISM > Ten years ago one in 10,000 > Five years ago one in 500 > Today one in 150 > SCARED YET? > www.momsonamissionforautism.org > http://www.mercola.com/2001/sep/15/vaccines.htm > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 23, 2006 Report Share Posted March 23, 2006 In a message dated 24/03/2006 09:53:36 GMT Standard Time, Moroza-@... writes: have recently bought Tom some videos which have been really helpful, they’re for babies (Tom’s 3 and 3 months) and are just at his level of development – they are ‘sing and sign’ and ‘baby bright’ – both have two videos and both have taught him loads! >>>Where did yu get them and what are the actual names I'd like to look into this for my video watching son. He didn't like the Watch Me Learn from the US, he has nevers watched cartoons, prefers real people singing to the Tank now Mandi x Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 24, 2006 Report Share Posted March 24, 2006 Sara Please can you tell me where you bought them and how much they cost? Thanks. Myra > Hello all, just in case this is relevant to anyone …. > > I have recently bought Tom some videos which have been really helpful, > they’re for babies (Tom’s 3 and 3 months) and are just at his level of > development – they are ‘sing and sign’ and ‘baby bright’ – both have two > videos and both have taught him loads! Both teach some concepts that his > ABA > course hasn’t covered yet like ‘where’s it gone?’ ‘hiding’ ‘lots and lots > of > …’ ‘another..’ etc and he learnt them all immediately cos he enjoyed the > videos so much. Incidentally, although this didn’t work for a friend > > Sara > > > -- > No virus found in this incoming message. > Checked by AVG Free Edition. > Version: 7.1.385 / Virus Database: 268.2.5/284 - Release Date: 17/03/2006 > > > > -- > No virus found in this outgoing message. > Checked by AVG Free Edition. > Version: 7.1.385 / Virus Database: 268.3.0/290 - Release Date: 23/03/2006 > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 24, 2006 Report Share Posted March 24, 2006 Didn’t finish that … I was going to say, although this didn’t work for a friend’s child who wasn’t interested, one of the best things we’ve ever done for Tom was to buy him Babybumblebee videos. The testimonials say that kids start talking straight away, this didn’t happen but it really expanded his receptive vocabulary and suddenly he was interested in things like dogs which he’d never noticed before. Sara videos Hello all, just in case this is relevant to anyone …. I have recently bought Tom some videos which have been really helpful, they’re for babies (Tom’s 3 and 3 months) and are just at his level of development – they are ‘sing and sign’ and ‘baby bright’ – both have two videos and both have taught him loads! Both teach some concepts that his ABA course hasn’t covered yet like ‘where’s it gone?’ ‘hiding’ ‘lots and lots of …’ ‘another..’ etc and he learnt them all immediately cos he enjoyed the videos so much. Incidentally, although this didn’t work for a friend Sara -- No virus found in this incoming message. Checked by AVG Free Edition. Version: 7.1.385 / Virus Database: 268.2.5/284 - Release Date: 17/03/2006 -- No virus found in this outgoing message. Checked by AVG Free Edition. Version: 7.1.385 / Virus Database: 268.3.0/290 - Release Date: 23/03/2006 -- No virus found in this incoming message. Checked by AVG Free Edition. Version: 7.1.385 / Virus Database: 268.3.0/290 - Release Date: 23/03/2006 -- No virus found in this outgoing message. Checked by AVG Free Edition. Version: 7.1.385 / Virus Database: 268.3.0/290 - Release Date: 23/03/2006 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 24, 2006 Report Share Posted March 24, 2006 Hi Mandi, I bought the sing and sign here: www.singandsign.com  and got the baby bright on Amazon. The sing and sign are British sign language/makaton and are real people. the baby bright are some real babies/ some computer generated (also British) – but I have to say that Tom does LOVE television. Sara Re: videos In a message dated 24/03/2006 09:53:36 GMT Standard Time, Moroza-@... writes: have recently bought Tom some videos which have been really helpful, they’re for babies (Tom’s 3 and 3 months) and are just at his level of development – they are ‘sing and sign’ and ‘baby bright’ – both have two videos and both have taught him loads! >>>Where did yu get them and what are the actual names I'd like to look into this for my video watching son. He didn't like the Watch Me Learn from the US, he has nevers watched cartoons, prefers real people singing to the Tank now Mandi x -- No virus found in this incoming message. Checked by AVG Free Edition. Version: 7.1.385 / Virus Database: 268.3.0/290 - Release Date: 23/03/2006 -- No virus found in this outgoing message. Checked by AVG Free Edition. Version: 7.1.385 / Virus Database: 268.3.0/290 - Release Date: 23/03/2006 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 24, 2006 Report Share Posted March 24, 2006 Hi Myra - on Amazon, I picked the baby bright ones up second hand and they were a few quid. Otherwise they're about £13.99 or something like that, the sing and sign are about the same price. Have just sent the website address for them (although they might be on Amazon too) Sara Re: videos Sara Please can you tell me where you bought them and how much they cost? Thanks. Myra > Hello all, just in case this is relevant to anyone ?. > > I have recently bought Tom some videos which have been really helpful, > they?re for babies (Tom?s 3 and 3 months) and are just at his level of > development ? they are ?sing and sign? and ?baby bright? ? both have two > videos and both have taught him loads! Both teach some concepts that his > ABA > course hasn?t covered yet like ?where?s it gone?? ?hiding? ?lots and lots > of > ?? ?another..? etc and he learnt them all immediately cos he enjoyed the > videos so much. Incidentally, although this didn?t work for a friend > > Sara > > > -- > No virus found in this incoming message. > Checked by AVG Free Edition. > Version: 7.1.385 / Virus Database: 268.2.5/284 - Release Date: 17/03/2006 > > > > -- > No virus found in this outgoing message. > Checked by AVG Free Edition. > Version: 7.1.385 / Virus Database: 268.3.0/290 - Release Date: 23/03/2006 > > DISCLAIMER No information contained in this post is to be construed as medical advice. If you need medical advice, please seek it from a suitably qualified practitioner. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 27, 2006 Report Share Posted March 27, 2006 In a message dated 27/03/2006 14:46:21 GMT Daylight Time, jane@... writes: bought a set of videos from canada for my then 3 year old nearly non verbal son and they are excellent, they are called Bee Wise Baby and concentrate on language and other concepts that autistic children find difficult to master. They are real life not cartoons and he loved the repetition that helped him master them. These really helped with his speech, I was amazed! If you want more info feel free to email me. >>>Can you post a link here on list? TIA Mandi in DorsetMum to Sam 47XYY, Autism, Heavy Metal Toxicity, Possible Seizure DIsorder & Severe Cuteness:) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 27, 2006 Report Share Posted March 27, 2006 Hi I bought a set of videos from canada for my then 3 year old nearly non verbal son and they are excellent, they are called Bee Wise Baby and concentrate on language and other concepts that autistic children find difficult to master. They are real life not cartoons and he loved the repetition that helped him master them. These really helped with his speech, I was amazed! If you want more info feel free to email me. Jane > > > In a message dated 24/03/2006 09:53:36 GMT Standard Time, > Moroza-@... writes: > > have recently bought Tom some videos which have been really helpful, they’re > for babies (Tom’s 3 and 3 months) and are just at his level of development †" > they are ‘sing and sign’ and ‘baby bright’ †" both have two videos and > both have taught him loads! > > > >>>Where did yu get them and what are the actual names I'd like to look > into this for my video watching son. He didn't like the Watch Me Learn from the > US, he has nevers watched cartoons, prefers real people singing to the > Tank now > > Mandi x Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 27, 2006 Report Share Posted March 27, 2006 Hi these videos sound just what i am looking for. I must have spent about £150 on videos and dvd's trying to find something my boy is interested in. Can you tell me more about them and whre to get them and how much?? bbrowne123@... many thanks > > > > > > In a message dated 24/03/2006 09:53:36 GMT Standard Time, > > Moroza-@ writes: > > > > have recently bought Tom some videos which have been really > helpful, they’re > > for babies (Tom’s 3 and 3 months) and are just at his level of > development †" > > they are ‘sing and sign’ and ‘baby bright’ †" both have > two videos and > > both have taught him loads! > > > > > > >>>Where did yu get them and what are the actual names I'd like > to look > > into this for my video watching son. He didn't like the Watch Me > Learn from the > > US, he has nevers watched cartoons, prefers real people singing > to the > > Tank now > > > > Mandi x > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 11, 2006 Report Share Posted September 11, 2006 i had never heard of the cathe videos until i joined this group. i am going to bid on some at ebay, i think there cheaper there, but didnt really check prices at her site yet. i was at goodwill and see some jane fonda's vhs, but id rather have the dvd's, so i didnt get them. i also want to get a couple yoga videos, and a stretching one too. Image by FlamingText.com From: "Kerry Kramer" <kerrykramer@...>Reply- To: < >Subject: Re: fit tvDate: Mon, 11 Sep 2006 12:03:30 -0600 Hi Jill, That's great! I started out with Jane Fonda then moved on to the Firm Classics, now I have three of Cathe's workouts, all the WHFN KickButts and FitPrimes, and now the Get Ripped workouts. I also have one of Kathy 's step workouts that I really like. I also have a few yoga workouts, The Method with Kries, she's so flexible it's amazing, a series of Lilias workouts from off the tv, and a couple of Giaim yoga tapes. It seems once you start you can't seem to stop collecting. It's like a sickness....I keep telling DH that I have to get more so that my body doesn't get used to using one type of workout. So far he's swallowed that, at least he didn't complain when I got him to stop at Fitness Plus in Calgary to pick up Jari's workouts. LOL! Kerry hi kerry, i work out mostly just to denise austin. i have a few tapes of hers and one dvd. i have some different ones on hold from my library, so i am waiting on them. i cant wait either, im getting tired of just denise. lol jill Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 12, 2006 Report Share Posted September 12, 2006 hi jill, cathe's site, her dvds are a little pricey but they are worth it. just watch out on ebay b/c many have been selling boot leg dvd-r which are low quality and probably won't contain all the good stuff that cathe offers on her dvds like mix and match and the premixes. cathe is an advanced instructor but she does have some beginner/intermediate videos. i would suggest checking out her site http://www.cathe.com before bidding on ebay. the $45 workout have 2 full workouts plus up to 7 premixes for each workout. plus the chapters and mix and match options make it easier to piece together the segment that you want to do and skip the rest. her $27 dvds have only one workout on them but they do come with all the same options. and anything before the intensity series does not have premixes but they do offer the mix and match chapter options. kassiaJill * <alluringsunflower@...> wrote: i had never heard of the cathe videos until i joined this group. i am going to bid on some at ebay, i think there cheaper there, but didnt really check prices at her site yet. All-new - Fire up a more powerful email and get things done faster. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 12, 2006 Report Share Posted September 12, 2006 ive ordered dvds on ebay before. i dont think ive ended up with bootlegs yet. i had bought a new dvd player a while back and i couldnt get the caption off, so i emailed the company, they told me that is one sign of a bootleg dvd, if you cannot get the caption off, but there was a button i was missing, so i pushed that and it went off. the caption wasnt on any of my ebay dvds. i cant affored 30 or 40 dvd's Image by FlamingText.com From: Kassia <ldy_solana@...>Reply- To: Subject: Re: videosDate: Tue, 12 Sep 2006 03:18:41 -0700 (PDT) hi jill, cathe's site, her dvds are a little pricey but they are worth it. just watch out on ebay b/c many have been selling boot leg dvd-r which are low quality and probably won't contain all the good stuff that cathe offers on her dvds like mix and match and the premixes. cathe is an advanced instructor but she does have some beginner/intermediate videos. i would suggest checking out her site http://www.cathe.com before bidding on ebay. the $45 workout have 2 full workouts plus up to 7 premixes for each workout. plus the chapters and mix and match options make it easier to piece together the segment that you want to do and skip the rest. her $27 dvds have only one workout on them but they do come with all the same options. and anything before the intensity series does not have premixes but they do offer the mix and match chapter options. kassiaJill * <alluringsunflower@...> wrote: i had never heard of the cathe videos until i joined this group. i am going to bid on some at ebay, i think there cheaper there, but didnt really check prices at her site yet. All-new - Fire up a more powerful email and get things done faster. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 12, 2006 Report Share Posted September 12, 2006 Collage has the Jane Fonda workouts on DVDs. There's two workouts from the 80s on one DVD, and two from the early 90s on the other. I have one of the 80s videos and still do it occasionally, nice basic workout. AnneJill wrote:i was at goodwill and see some jane fonda's vhs, but id rather have the dvd's, so i didnt get them. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 12, 2006 Report Share Posted September 12, 2006 I was thinking I'd like a stretching (full body) DVD, but DH asked me if I really needed "all" the workouts. LOL! that's the bad/good thing about belonging to these lists, you find out about all these workouts that you'd like to have. eBay is a good place to find new workouts. I got my Cathe's from there. Kerry i had never heard of the cathe videos until i joined this group. i am going to bid on some at ebay, i think there cheaper there, but didnt really check prices at her site yet. i was at goodwill and see some jane fonda's vhs, but id rather have the dvd's, so i didnt get them. i also want to get a couple yoga videos, and a stretching one too. Image by FlamingText.com From: "Kerry Kramer" <kerrykramer@...>Reply- To: < >Subject: Re: fit tvDate: Mon, 11 Sep 2006 12:03:30 -0600 Hi Jill, That's great! I started out with Jane Fonda then moved on to the Firm Classics, now I have three of Cathe's workouts, all the WHFN KickButts and FitPrimes, and now the Get Ripped workouts. I also have one of Kathy 's step workouts that I really like. I also have a few yoga workouts, The Method with Kries, she's so flexible it's amazing, a series of Lilias workouts from off the tv, and a couple of Giaim yoga tapes. It seems once you start you can't seem to stop collecting. It's like a sickness....I keep telling DH that I have to get more so that my body doesn't get used to using one type of workout. So far he's swallowed that, at least he didn't complain when I got him to stop at Fitness Plus in Calgary to pick up Jari's workouts. LOL! Kerry hi kerry, i work out mostly just to denise austin. i have a few tapes of hers and one dvd. i have some different ones on hold from my library, so i am waiting on them. i cant wait either, im getting tired of just denise. lol jill Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 12, 2006 Report Share Posted September 12, 2006 hi kerry, ebay is the only place i will be able to afford a cathe dvd too. Image by FlamingText.com From: "Kerry Kramer" <kerrykramer@...>Reply- To: < >Subject: Re: videosDate: Tue, 12 Sep 2006 18:17:39 -0600 I was thinking I'd like a stretching (full body) DVD, but DH asked me if I really needed "all" the workouts. LOL! that's the bad/good thing about belonging to these lists, you find out about all these workouts that you'd like to have. eBay is a good place to find new workouts. I got my Cathe's from there. Kerry i had never heard of the cathe videos until i joined this group. i am going to bid on some at ebay, i think there cheaper there, but didnt really check prices at her site yet. i was at goodwill and see some jane fonda's vhs, but id rather have the dvd's, so i didnt get them. i also want to get a couple yoga videos, and a stretching one too. Image by FlamingText.com From: "Kerry Kramer" <kerrykramer@...>Reply- To: < >Subject: Re: fit tvDate: Mon, 11 Sep 2006 12:03:30 -0600 Hi Jill, That's great! I started out with Jane Fonda then moved on to the Firm Classics, now I have three of Cathe's workouts, all the WHFN KickButts and FitPrimes, and now the Get Ripped workouts. I also have one of Kathy 's step workouts that I really like. I also have a few yoga workouts, The Method with Kries, she's so flexible it's amazing, a series of Lilias workouts from off the tv, and a couple of Giaim yoga tapes. It seems once you start you can't seem to stop collecting. It's like a sickness....I keep telling DH that I have to get more so that my body doesn't get used to using one type of workout. So far he's swallowed that, at least he didn't complain when I got him to stop at Fitness Plus in Calgary to pick up Jari's workouts. LOL! Kerry hi kerry, i work out mostly just to denise austin. i have a few tapes of hers and one dvd. i have some different ones on hold from my library, so i am waiting on them. i cant wait either, im getting tired of just denise. lol jill Quote Link to comment Share on other sites More sharing options...
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