Citrus

December 31, 2007

Hi All,

Dr. Kolb just emailed me and said by citrus she means orange juice and

to avoid it because it increases yeast. - PH

>

> Hi All,

> Does anyone know why Dr. Kolb doesn't recommend eating citrus?

Almost

> everything I've read about cleansing the gut and blood, involves

> drinking water with lemon. If no one knows, I'll email her...maybe

she

> knows something other professionals don't, like with the green juices

> being bad for us. Thanks. - PH

>

December 31, 2007

Hi All,

Dr. Kolb just emailed me and said by citrus she means orange juice and

to avoid it because it increases yeast. - PH

>

> Hi All,

> Does anyone know why Dr. Kolb doesn't recommend eating citrus?

Almost

> everything I've read about cleansing the gut and blood, involves

> drinking water with lemon. If no one knows, I'll email her...maybe

she

> knows something other professionals don't, like with the green juices

> being bad for us. Thanks. - PH

>

December 31, 2007

Does anyone have a list of stuff we CAN eat while we're trying to fix our yeast problems? I feel like I'm about to go on a starvation diet or something (my Attack on Yeast begins tomorrow). I know of a bunch of stuff not to eat, but have no idea what I actually can eat. Re: Citrus

Hi All,

Dr. Kolb just emailed me and said by citrus she means orange juice and

to avoid it because it increases yeast. - PH

>

> Hi All,

> Does anyone know why Dr. Kolb doesn't recommend eating citrus?

Almost

> everything I've read about cleansing the gut and blood, involves

> drinking water with lemon. If no one knows, I'll email her...maybe

she

> knows something other professionals don't, like with the green juices

> being bad for us. Thanks. - PH

>

Looking for last minute shopping deals? Find them fast with Search.

December 31, 2007

Does anyone have a list of stuff we CAN eat while we're trying to fix our yeast problems? I feel like I'm about to go on a starvation diet or something (my Attack on Yeast begins tomorrow). I know of a bunch of stuff not to eat, but have no idea what I actually can eat. Re: Citrus

Hi All,

Dr. Kolb just emailed me and said by citrus she means orange juice and

to avoid it because it increases yeast. - PH

>

> Hi All,

> Does anyone know why Dr. Kolb doesn't recommend eating citrus?

Almost

> everything I've read about cleansing the gut and blood, involves

> drinking water with lemon. If no one knows, I'll email her...maybe

she

> knows something other professionals don't, like with the green juices

> being bad for us. Thanks. - PH

>

Looking for last minute shopping deals? Find them fast with Search.

January 1, 2008

Hi Ballerina,

I know what you mean. I feel so limited! I tried to search for a great chart I found several months ago but I couldn't find it. Here are a couple links but keep in mind, many of the sites contradict one another on fruits, dairy, wheat, honey, even where carrots and beets are allowed. So, it's really up to you in how strict you want to be. Krista, Lynn() and I think Beth and I are starting the Maker's Diet tomorrow if you want to join us. The author, Jordan Rubin, had a candida titre of 4+, among other things and he recovered w/in 2 years. Join with us if you want!! Love, PH

http://www.doctorshealthsupply.com/homeopath/food_list_for_candidiasis.htm

http://www.geocities.com/HotSprings/4966/diet.htm

The Maker's Diet is summarized as follows:

Phase One: Phase one lasts for fourteen days. During this phase, high-starch foods such as potatoes, beans, pasta, bread, and legumes are avoided, along with sugar and dairy products. Organic, grass-fed meats, free-range poultry, and wild fish are allowed, as are most vegetables, nuts and seeds, berries and citrus fruits, certain fats and oils, and honey as a sweetener. In addition morning and evening prayer, morning and evening exercise, vitamin supplementation, and a strict bedtime of 10:30 p.m is followed. As well, one day a week is a "partial fast day," in which breakfast and lunch are omitted and only an evening dinner is eaten. Phase Two: The next fourteen days continue the lifestyle makeover, reintroducing a number of foods to the diet and continuing the healthy lifestyle habits of phase one. Certain dairy products may be added to the menu, along with peanut oil, certain beans and legumes, a number of fruits, and stevia (sweet herb, a natural sugar substitute). Phase Three: The final phase of the forty-day plan continues to build on the previous stages. Additional nuts, seeds, beans, and legumes may be added to the diet, along with additional fruits, grains, and maple syrup for sweetening. The other lifestyle changes are continued.

> > >> > > Hi All,> > > Does anyone know why Dr. Kolb doesn't recommend eating citrus? > > Almost > > > everything I've read about cleansing the gut and blood, involves > > > drinking water with lemon. If no one knows, I'll email her...maybe > > she > > > knows something other professionals don't, like with the green juices > > > being bad for us. Thanks. - PH> > >> > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > ____________________________________________________________________________________> Never miss a thing. Make your home page. > http://www./r/hs>

January 1, 2008

Hi Ballerina,

I know what you mean. I feel so limited! I tried to search for a great chart I found several months ago but I couldn't find it. Here are a couple links but keep in mind, many of the sites contradict one another on fruits, dairy, wheat, honey, even where carrots and beets are allowed. So, it's really up to you in how strict you want to be. Krista, Lynn() and I think Beth and I are starting the Maker's Diet tomorrow if you want to join us. The author, Jordan Rubin, had a candida titre of 4+, among other things and he recovered w/in 2 years. Join with us if you want!! Love, PH

http://www.doctorshealthsupply.com/homeopath/food_list_for_candidiasis.htm

http://www.geocities.com/HotSprings/4966/diet.htm

The Maker's Diet is summarized as follows:

Phase One: Phase one lasts for fourteen days. During this phase, high-starch foods such as potatoes, beans, pasta, bread, and legumes are avoided, along with sugar and dairy products. Organic, grass-fed meats, free-range poultry, and wild fish are allowed, as are most vegetables, nuts and seeds, berries and citrus fruits, certain fats and oils, and honey as a sweetener. In addition morning and evening prayer, morning and evening exercise, vitamin supplementation, and a strict bedtime of 10:30 p.m is followed. As well, one day a week is a "partial fast day," in which breakfast and lunch are omitted and only an evening dinner is eaten. Phase Two: The next fourteen days continue the lifestyle makeover, reintroducing a number of foods to the diet and continuing the healthy lifestyle habits of phase one. Certain dairy products may be added to the menu, along with peanut oil, certain beans and legumes, a number of fruits, and stevia (sweet herb, a natural sugar substitute). Phase Three: The final phase of the forty-day plan continues to build on the previous stages. Additional nuts, seeds, beans, and legumes may be added to the diet, along with additional fruits, grains, and maple syrup for sweetening. The other lifestyle changes are continued.

> > >> > > Hi All,> > > Does anyone know why Dr. Kolb doesn't recommend eating citrus? > > Almost > > > everything I've read about cleansing the gut and blood, involves > > > drinking water with lemon. If no one knows, I'll email her...maybe > > she > > > knows something other professionals don't, like with the green juices > > > being bad for us. Thanks. - PH> > >> > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > ____________________________________________________________________________________> Never miss a thing. Make your home page. > http://www./r/hs>

January 1, 2008

Ballerina,

That's the problem with dieting . . . when the mind starts focusing on what we CAN'T eat, we forget about everything we can eat! . . . It's not about losing weight, but eating healthy.

The Maker's Diet is excellent . . . Just a walk through the produce isles of your grocery store should show you what you can eat for the most part! . . . You can use herbs and spices to add flavor to your foods. . . I love steamed veggies now . . . I even steam "baked" potatoes! . . . There is so much more flavor and texture!

Be sure to get enough healthy oils! . . .

Hugs,

Rogene

January 1, 2008

Ballerina,

That's the problem with dieting . . . when the mind starts focusing on what we CAN'T eat, we forget about everything we can eat! . . . It's not about losing weight, but eating healthy.

The Maker's Diet is excellent . . . Just a walk through the produce isles of your grocery store should show you what you can eat for the most part! . . . You can use herbs and spices to add flavor to your foods. . . I love steamed veggies now . . . I even steam "baked" potatoes! . . . There is so much more flavor and texture!

Be sure to get enough healthy oils! . . .

Hugs,

Rogene

January 1, 2008

Lemon and grapefruit should be fine !

The lower the sugar content, the better.

Rogene

Re: Citrus

Hi All,Dr. Kolb just emailed me and said by citrus she means orange juice and to avoid it because it increases yeast. - PH>> Hi All,> Does anyone know why Dr. Kolb doesn't recommend eating citrus? Almost > everything I've read about cleansing the gut and blood, involves > drinking water with lemon. If no one knows, I'll email her...maybe she > knows something other professionals don't, like with the green juices > being bad for us. Thanks. - PH>

January 1, 2008

Lemon and grapefruit should be fine !

The lower the sugar content, the better.

Rogene

Re: Citrus

Hi All,Dr. Kolb just emailed me and said by citrus she means orange juice and to avoid it because it increases yeast. - PH>> Hi All,> Does anyone know why Dr. Kolb doesn't recommend eating citrus? Almost > everything I've read about cleansing the gut and blood, involves > drinking water with lemon. If no one knows, I'll email her...maybe she > knows something other professionals don't, like with the green juices > being bad for us. Thanks. - PH>

January 1, 2008

I do want to join. How great that we can all do it together. Re: Citrus

Hi Ballerina,

I know what you mean. I feel so limited! I tried to search for a great chart I found several months ago but I couldn't find it. Here are a couple links but keep in mind, many of the sites contradict one another on fruits, dairy, wheat, honey, even where carrots and beets are allowed. So, it's really up to you in how strict you want to be. Krista, Lynn() and I think Beth and I are starting the Maker's Diet tomorrow if you want to join us. The author, Jordan Rubin, had a candida titre of 4+, among other things and he recovered w/in 2 years. Join with us if you want!! Love, PH

http://www.doctorsh ealthsupply. com/homeopath/ food_list_ for_candidiasis. htm

http://www.geocitie s.com/HotSprings /4966/diet. htm

The Maker's Diet is summarized as follows:

Phase One: Phase one lasts for fourteen days. During this phase, high-starch foods such as potatoes, beans, pasta, bread, and legumes are avoided, along with sugar and dairy products. Organic, grass-fed meats, free-range poultry, and wild fish are allowed, as are most vegetables, nuts and seeds, berries and citrus fruits, certain fats and oils, and honey as a sweetener. In addition morning and evening prayer, morning and evening exercise, vitamin supplementation, and a strict bedtime of 10:30 p.m is followed. As well, one day a week is a "partial fast day," in which breakfast and lunch are omitted and only an evening dinner is eaten. Phase Two: The next fourteen days continue the lifestyle makeover, reintroducing a number of foods to the diet and continuing the healthy lifestyle habits of phase one. Certain dairy products may be added to the menu, along with peanut oil, certain beans and legumes, a number of fruits, and stevia (sweet herb, a natural sugar substitute). Phase Three: The final phase of the forty-day plan continues to build on the previous stages. Additional nuts, seeds, beans, and legumes may be added to the diet, along with additional fruits, grains, and maple syrup for sweetening. The other lifestyle changes are continued. > > >> > > Hi All,> > > Does anyone know why Dr. Kolb doesn't recommend eating citrus? > > Almost > > > everything I've read about cleansing the gut and blood, involves > > > drinking water with lemon. If no one knows, I'll email her...maybe > > she > > > knows something other professionals don't, like with the green juices > > > being bad for us. Thanks. - PH> > >> > > > > > > > > > > > > > > <!--> > #ygrp-mkp{> border:1px solid #d8d8d8;font- family:Arial; margin:14px 0px;padding: 0px 14px;}> #ygrp-mkp hr{> border:1px solid #d8d8d8;}>

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#ygrp-mlmsg * {line-height: 1.22em;}> #ygrp-text{> font-family: Georgia;> }> #ygrp-text p{> margin:0 0 1em 0;}> #ygrp-tpmsgs{> font-family: Arial;> clear:both;}> #ygrp-vitnav{> padding-top: 10px;font- family:Verdana; font-size: 77%;margin: 0;}> #ygrp-vitnav a{> padding:0 1px;}> #ygrp-actbar{> clear:both;margin: 25px 0;white-space: nowrap;color: #666;text- align:right; }> #ygrp-actbar .left{> float:left;white- space:nowrap; }> ..bld{font-weight: bold;}> #ygrp-grft{> font-family: Verdana;font- size:77%; padding:15px 0;}> #ygrp-ft{> font-family: verdana;font- size:77%; border-top: 1px solid #666;> padding:5px 0;> }> #ygrp-mlmsg #logo{> padding-bottom: 10px;}> > #ygrp-vital{> background-color: #e0ecee;margin- bottom:20px; padding:2px 0 8px 8px;}> #ygrp-vital

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li a{> text-decoration: none;font- size:130% ;}> #ygrp-sponsor #nc{> background-color: #eee;margin- bottom:20px; padding:0 8px;}> #ygrp-sponsor .ad{> padding:8px 0;}> #ygrp-sponsor .ad #hd1{> font-family: Arial;font- weight:bold; color:#628c2a; font-size: 100%;line- height:122% ;}> #ygrp-sponsor .ad a{> text-decoration: none;}> #ygrp-sponsor .ad a:hover{> text-decoration: underline; }> #ygrp-sponsor .ad p{> margin:0;}> o{font-size: 0;}> ..MsoNormal{> margin:0 0 0 0;}> #ygrp-text tt{> font-size:120% ;}> blockquote{margin: 0 0 0 4px;}> ..replbq{margin: 4;}> -->> > > > > > > > > ____________ _________ _________ _________ _________ _________ _________ _________ _________> Never miss a thing. Make your home page. > http://www.. com/r/hs>

Never miss a thing. Make your homepage.

January 1, 2008

I do want to join. How great that we can all do it together. Re: Citrus

Hi Ballerina,

I know what you mean. I feel so limited! I tried to search for a great chart I found several months ago but I couldn't find it. Here are a couple links but keep in mind, many of the sites contradict one another on fruits, dairy, wheat, honey, even where carrots and beets are allowed. So, it's really up to you in how strict you want to be. Krista, Lynn() and I think Beth and I are starting the Maker's Diet tomorrow if you want to join us. The author, Jordan Rubin, had a candida titre of 4+, among other things and he recovered w/in 2 years. Join with us if you want!! Love, PH

http://www.doctorsh ealthsupply. com/homeopath/ food_list_ for_candidiasis. htm

http://www.geocitie s.com/HotSprings /4966/diet. htm

The Maker's Diet is summarized as follows:

Phase One: Phase one lasts for fourteen days. During this phase, high-starch foods such as potatoes, beans, pasta, bread, and legumes are avoided, along with sugar and dairy products. Organic, grass-fed meats, free-range poultry, and wild fish are allowed, as are most vegetables, nuts and seeds, berries and citrus fruits, certain fats and oils, and honey as a sweetener. In addition morning and evening prayer, morning and evening exercise, vitamin supplementation, and a strict bedtime of 10:30 p.m is followed. As well, one day a week is a "partial fast day," in which breakfast and lunch are omitted and only an evening dinner is eaten. Phase Two: The next fourteen days continue the lifestyle makeover, reintroducing a number of foods to the diet and continuing the healthy lifestyle habits of phase one. Certain dairy products may be added to the menu, along with peanut oil, certain beans and legumes, a number of fruits, and stevia (sweet herb, a natural sugar substitute). Phase Three: The final phase of the forty-day plan continues to build on the previous stages. Additional nuts, seeds, beans, and legumes may be added to the diet, along with additional fruits, grains, and maple syrup for sweetening. The other lifestyle changes are continued. > > >> > > Hi All,> > > Does anyone know why Dr. Kolb doesn't recommend eating citrus? > > Almost > > > everything I've read about cleansing the gut and blood, involves > > > drinking water with lemon. If no one knows, I'll email her...maybe > > she > > > knows something other professionals don't, like with the green juices > > > being bad for us. Thanks. - PH> > >> > > > > > > > > > > > > > > <!--> > #ygrp-mkp{> border:1px solid #d8d8d8;font- family:Arial; margin:14px 0px;padding: 0px 14px;}> #ygrp-mkp hr{> border:1px solid #d8d8d8;}>

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Never miss a thing. Make your homepage.

January 1, 2008

Happy New Year, Ballerina! Glad you want to join. It's

www.themakersdiet.com Anyone else want to too? Love, PH

> >

> > >

> >

> > > Hi All,

> >

> > > Does anyone know why Dr. Kolb doesn't recommend eating citrus?

> >

> > Almost

> >

> > > everything I've read about cleansing the gut and blood,

involves

> >

> > > drinking water with lemon. If no one knows, I'll email

her...maybe

> >

> > she

> >

> > > knows something other professionals don't, like with the green

juices

> >

> > > being bad for us. Thanks. - PH

> >

> > >

> >

> > <!--

> >

> > #ygrp-mkp{

> > border:1px solid #d8d8d8;font- family:Arial; margin:14px

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> > text-decoration: underline; }

> > #ygrp-sponsor .ad p{

> > margin:0;}

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> > #ygrp-text tt{

> > font-size:120% ;}

> > blockquote{margin: 0 0 0 4px;}

> > ..replbq{margin: 4;}

> > -->

> >

> > ____________ _________ _________ _________ _________ _________

_________ _________ _________

> > Never miss a thing. Make your home page.

> > http://www.. com/r/hs

> >

>

> <!--

>

> #ygrp-mkp{

> border:1px solid #d8d8d8;font-family:Arial;margin:14px

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>

______________________________________________________________________

______________

> Be a better friend, newshound, and

> know-it-all with Mobile. Try it now.

http://mobile./;_ylt=Ahu06i62sR8HDtDypao8Wcj9tAcJ

>

January 1, 2008

Happy New Year, Ballerina! Glad you want to join. It's

www.themakersdiet.com Anyone else want to too? Love, PH

> >

> > >

> >

> > > Hi All,

> >

> > > Does anyone know why Dr. Kolb doesn't recommend eating citrus?

> >

> > Almost

> >

> > > everything I've read about cleansing the gut and blood,

involves

> >

> > > drinking water with lemon. If no one knows, I'll email

her...maybe

> >

> > she

> >

> > > knows something other professionals don't, like with the green

juices

> >

> > > being bad for us. Thanks. - PH

> >

> > >

> >

> > <!--

> >

> > #ygrp-mkp{

> > border:1px solid #d8d8d8;font- family:Arial; margin:14px

0px;padding: 0px 14px;}

> > #ygrp-mkp hr{

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> > padding:0 0;}

> > #ygrp-mkp .ad a{

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> > -->

> >

> > <!--

> >

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> > font-family: Arial;}

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> > #ygrp-sponsor #ygrp-lc .ad{

> > margin-bottom: 10px;padding: 0 0;}

> > -->

> >

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> > #ygrp-ft{

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> > text-decoration: none;}

> >

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> > text-decoration: underline; }

> >

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> > color:#999;font- size:77%; }

> > #ygrp-sponsor #ov{

> > padding:6px 13px;background- color:#e0ecee; margin-bottom: 20px;}

> > #ygrp-sponsor #ov ul{

> > padding:0 0 0 8px;margin:0; }

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> > #ygrp-sponsor #ov li a{

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> > background-color: #eee;margin- bottom:20px; padding:0 8px;}

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> > font-family: Arial;font- weight:bold; color:#628c2a; font-size:

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> > #ygrp-sponsor .ad a{

> > text-decoration: none;}

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> > font-size:120% ;}

> > blockquote{margin: 0 0 0 4px;}

> > ..replbq{margin: 4;}

> > -->

> >

> > ____________ _________ _________ _________ _________ _________

_________ _________ _________

> > Never miss a thing. Make your home page.

> > http://www.. com/r/hs

> >

>

> <!--

>

> #ygrp-mkp{

> border:1px solid #d8d8d8;font-family:Arial;margin:14px

0px;padding:0px 14px;}

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> #ygrp-mkp .ad{

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>

> <!--

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>

______________________________________________________________________

______________

> Be a better friend, newshound, and

> know-it-all with Mobile. Try it now.

http://mobile./;_ylt=Ahu06i62sR8HDtDypao8Wcj9tAcJ

>

January 1, 2008

> > >

> > > >

> > >

> > > > Hi All,

> > >

> > > > Does anyone know why Dr. Kolb doesn't recommend eating

citrus?

> > >

> > > Almost

> > >

> > > > everything I've read about cleansing the gut and blood,

> involves

> > >

> > > > drinking water with lemon. If no one knows, I'll email

> her...maybe

> > >

> > > she

> > >

> > > > knows something other professionals don't, like with the

green

> juices

> > >

> > > > being bad for us. Thanks. - PH

> > >

> > > >

> > >

> > > <!--

> > >

> > > #ygrp-mkp{

> > > border:1px solid #d8d8d8;font- family:Arial; margin:14px

> 0px;padding: 0px 14px;}

> > > #ygrp-mkp hr{

> > > border:1px solid #d8d8d8;}

> > > #ygrp-mkp #hd{

> > > color:#628c2a; font-size: 85%;font- weight:bold; line-height:

> 122%;margin: 10px 0px;}

> > > #ygrp-mkp #ads{

> > > margin-bottom: 10px;}

> > > #ygrp-mkp .ad{

> > > padding:0 0;}

> > > #ygrp-mkp .ad a{

> > > color:#0000ff; text-decoration: none;}

> > > -->

> > >

> > > <!--

> > >

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> > > font-family: Arial;}

> > > #ygrp-sponsor #ygrp-lc #hd{

> > > margin:10px 0px;font-weight: bold;font- size:78%; line-height:

> 122%;}

> > > #ygrp-sponsor #ygrp-lc .ad{

> > > margin-bottom: 10px;padding: 0 0;}

> > > -->

> > >

> > > <!--

> > >

> > > #ygrp-mlmsg {font-size:13px; font-family: arial, helvetica,

> clean, sans-serif;}

> > > #ygrp-mlmsg table {font-size:inherit; font:100% ;}

> > > #ygrp-mlmsg select, input, textarea {font:99% arial, helvetica,

> clean, sans-serif;}

> > > #ygrp-mlmsg pre, code {font:115% monospace;}

> > > #ygrp-mlmsg * {line-height: 1.22em;}

> > > #ygrp-text{

> > > font-family: Georgia;

> > > }

> > > #ygrp-text p{

> > > margin:0 0 1em 0;}

> > > #ygrp-tpmsgs{

> > > font-family: Arial;

> > > clear:both;}

> > > #ygrp-vitnav{

> > > padding-top: 10px;font- family:Verdana; font-size: 77%;margin:

0;}

> > > #ygrp-vitnav a{

> > > padding:0 1px;}

> > > #ygrp-actbar{

> > > clear:both;margin: 25px 0;white-space: nowrap;color: #666;text-

> align:right; }

> > > #ygrp-actbar .left{

> > > float:left;white- space:nowrap; }

> > > ..bld{font-weight: bold;}

> > > #ygrp-grft{

> > > font-family: Verdana;font- size:77%; padding:15px 0;}

> > > #ygrp-ft{

> > > font-family: verdana;font- size:77%; border-top: 1px solid #666;

> > > padding:5px 0;

> > > }

> > > #ygrp-mlmsg #logo{

> > > padding-bottom: 10px;}

> > >

> > > #ygrp-vital{

> > > background-color: #e0ecee;margin- bottom:20px; padding:2px 0

8px

> 8px;}

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> > > #ygrp-vital ul li .cat{

> > > font-weight: bold;}

> > > #ygrp-vital a{

> > > text-decoration: none;}

> > >

> > > #ygrp-vital a:hover{

> > > text-decoration: underline; }

> > >

> > > #ygrp-sponsor #hd{

> > > color:#999;font- size:77%; }

> > > #ygrp-sponsor #ov{

> > > padding:6px 13px;background- color:#e0ecee; margin-bottom:

20px;}

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> > > #ygrp-sponsor .ad{

> > > padding:8px 0;}

> > > #ygrp-sponsor .ad #hd1{

> > > font-family: Arial;font- weight:bold; color:#628c2a; font-size:

> 100%;line- height:122% ;}

> > > #ygrp-sponsor .ad a{

> > > text-decoration: none;}

> > > #ygrp-sponsor .ad a:hover{

> > > text-decoration: underline; }

> > > #ygrp-sponsor .ad p{

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> > > o{font-size: 0;}

> > > ..MsoNormal{

> > > margin:0 0 0 0;}

> > > #ygrp-text tt{

> > > font-size:120% ;}

> > > blockquote{margin: 0 0 0 4px;}

> > > ..replbq{margin: 4;}

> > > -->

> > >

> > > ____________ _________ _________ _________ _________ _________

> _________ _________ _________

> > > Never miss a thing. Make your home page.

> > > http://www.. com/r/hs

> > >

> >

> > <!--

> >

> > #ygrp-mkp{

> > border:1px solid #d8d8d8;font-family:Arial;margin:14px

> 0px;padding:0px 14px;}

> > #ygrp-mkp hr{

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> > #ygrp-mkp #hd{

> > color:#628c2a;font-size:85%;font-weight:bold;line-

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> > #ygrp-mkp #ads{

> > margin-bottom:10px;}

> > #ygrp-mkp .ad{

> > padding:0 0;}

> > #ygrp-mkp .ad a{

> > color:#0000ff;text-decoration:none;}

> > -->

> >

> > <!--

> >

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> > font-family:Arial;}

> > #ygrp-sponsor #ygrp-lc #hd{

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> >

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> clean, sans-serif;}

> > #ygrp-mlmsg pre, code {font:115% monospace;}

> > #ygrp-mlmsg * {line-height:1.22em;}

> > #ygrp-text{

> > font-family:Georgia;

> > }

> > #ygrp-text p{

> > margin:0 0 1em 0;}

> > #ygrp-tpmsgs{

> > font-family:Arial;

> > clear:both;}

> > #ygrp-vitnav{

> > padding-top:10px;font-family:Verdana;font-size:77%;margin:0;}

> > #ygrp-vitnav a{

> > padding:0 1px;}

> > #ygrp-actbar{

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> align:right;}

> > #ygrp-actbar .left{

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> > ..bld{font-weight:bold;}

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> > font-family:Verdana;font-size:77%;padding:15px 0;}

> > #ygrp-ft{

> > font-family:verdana;font-size:77%;border-top:1px solid #666;

> > padding:5px 0;

> > }

> > #ygrp-mlmsg #logo{

> > padding-bottom:10px;}

> >

> > #ygrp-vital{

> > background-color:#e0ecee;margin-bottom:20px;padding:2px 0 8px

8px;}

> > #ygrp-vital #vithd{

> > font-size:77%;font-family:Verdana;font-

weight:bold;color:#333;text-

> transform:uppercase;}

> > #ygrp-vital ul{

> > padding:0;margin:2px 0;}

> > #ygrp-vital ul li{

> > list-style-type:none;clear:both;border:1px solid #e0ecee;

> > }

> > #ygrp-vital ul li .ct{

> > font-weight:bold;color:#ff7900;float:right;width:2em;text-

> align:right;padding-right:.5em;}

> > #ygrp-vital ul li .cat{

> > font-weight:bold;}

> > #ygrp-vital a{

> > text-decoration:none;}

> >

> > #ygrp-vital a:hover{

> > text-decoration:underline;}

> >

> > #ygrp-sponsor #hd{

> > color:#999;font-size:77%;}

> > #ygrp-sponsor #ov{

> > padding:6px 13px;background-color:#e0ecee;margin-bottom:20px;}

> > #ygrp-sponsor #ov ul{

> > padding:0 0 0 8px;margin:0;}

> > #ygrp-sponsor #ov li{

> > list-style-type:square;padding:6px 0;font-size:77%;}

> > #ygrp-sponsor #ov li a{

> > text-decoration:none;font-size:130%;}

> > #ygrp-sponsor #nc{

> > background-color:#eee;margin-bottom:20px;padding:0 8px;}

> > #ygrp-sponsor .ad{

> > padding:8px 0;}

> > #ygrp-sponsor .ad #hd1{

> > font-family:Arial;font-weight:bold;color:#628c2a;font-

> size:100%;line-height:122%;}

> > #ygrp-sponsor .ad a{

> > text-decoration:none;}

> > #ygrp-sponsor .ad a:hover{

> > text-decoration:underline;}

> > #ygrp-sponsor .ad p{

> > margin:0;}

> > o{font-size:0;}

> > ..MsoNormal{

> > margin:0 0 0 0;}

> > #ygrp-text tt{

> > font-size:120%;}

> > blockquote{margin:0 0 0 4px;}

> > ..replbq{margin:4;}

> > -->

> >

>

______________________________________________________________________

> ______________

> > Be a better friend, newshound, and

> > know-it-all with Mobile. Try it now.

> http://mobile./;_ylt=Ahu06i62sR8HDtDypao8Wcj9tAcJ

> >

>

January 1, 2008

> > >

> > > >

> > >

> > > > Hi All,

> > >

> > > > Does anyone know why Dr. Kolb doesn't recommend eating

citrus?

> > >

> > > Almost

> > >

> > > > everything I've read about cleansing the gut and blood,

> involves

> > >

> > > > drinking water with lemon. If no one knows, I'll email

> her...maybe

> > >

> > > she

> > >

> > > > knows something other professionals don't, like with the

green

> juices

> > >

> > > > being bad for us. Thanks. - PH

> > >

> > > >

> > >

> > > <!--

> > >

> > > #ygrp-mkp{

> > > border:1px solid #d8d8d8;font- family:Arial; margin:14px

> 0px;padding: 0px 14px;}

> > > #ygrp-mkp hr{

> > > border:1px solid #d8d8d8;}

> > > #ygrp-mkp #hd{

> > > color:#628c2a; font-size: 85%;font- weight:bold; line-height:

> 122%;margin: 10px 0px;}

> > > #ygrp-mkp #ads{

> > > margin-bottom: 10px;}

> > > #ygrp-mkp .ad{

> > > padding:0 0;}

> > > #ygrp-mkp .ad a{

> > > color:#0000ff; text-decoration: none;}

> > > -->

> > >

> > > <!--

> > >

> > > #ygrp-sponsor #ygrp-lc{

> > > font-family: Arial;}

> > > #ygrp-sponsor #ygrp-lc #hd{

> > > margin:10px 0px;font-weight: bold;font- size:78%; line-height:

> 122%;}

> > > #ygrp-sponsor #ygrp-lc .ad{

> > > margin-bottom: 10px;padding: 0 0;}

> > > -->

> > >

> > > <!--

> > >

> > > #ygrp-mlmsg {font-size:13px; font-family: arial, helvetica,

> clean, sans-serif;}

> > > #ygrp-mlmsg table {font-size:inherit; font:100% ;}

> > > #ygrp-mlmsg select, input, textarea {font:99% arial, helvetica,

> clean, sans-serif;}

> > > #ygrp-mlmsg pre, code {font:115% monospace;}

> > > #ygrp-mlmsg * {line-height: 1.22em;}

> > > #ygrp-text{

> > > font-family: Georgia;

> > > }

> > > #ygrp-text p{

> > > margin:0 0 1em 0;}

> > > #ygrp-tpmsgs{

> > > font-family: Arial;

> > > clear:both;}

> > > #ygrp-vitnav{

> > > padding-top: 10px;font- family:Verdana; font-size: 77%;margin:

0;}

> > > #ygrp-vitnav a{

> > > padding:0 1px;}

> > > #ygrp-actbar{

> > > clear:both;margin: 25px 0;white-space: nowrap;color: #666;text-

> align:right; }

> > > #ygrp-actbar .left{

> > > float:left;white- space:nowrap; }

> > > ..bld{font-weight: bold;}

> > > #ygrp-grft{

> > > font-family: Verdana;font- size:77%; padding:15px 0;}

> > > #ygrp-ft{

> > > font-family: verdana;font- size:77%; border-top: 1px solid #666;

> > > padding:5px 0;

> > > }

> > > #ygrp-mlmsg #logo{

> > > padding-bottom: 10px;}

> > >

> > > #ygrp-vital{

> > > background-color: #e0ecee;margin- bottom:20px; padding:2px 0

8px

> 8px;}

> > > #ygrp-vital #vithd{

> > > font-size:77% ;font-family: Verdana;font- weight:bold;

> color:#333; text-transform: uppercase; }

> > > #ygrp-vital ul{

> > > padding:0;margin: 2px 0;}

> > > #ygrp-vital ul li{

> > > list-style-type: none;clear: both;border: 1px solid #e0ecee;

> > > }

> > > #ygrp-vital ul li .ct{

> > > font-weight: bold;color: #ff7900;float: right;width: 2em;text-

> align:right; padding-right: .5em;}

> > > #ygrp-vital ul li .cat{

> > > font-weight: bold;}

> > > #ygrp-vital a{

> > > text-decoration: none;}

> > >

> > > #ygrp-vital a:hover{

> > > text-decoration: underline; }

> > >

> > > #ygrp-sponsor #hd{

> > > color:#999;font- size:77%; }

> > > #ygrp-sponsor #ov{

> > > padding:6px 13px;background- color:#e0ecee; margin-bottom:

20px;}

> > > #ygrp-sponsor #ov ul{

> > > padding:0 0 0 8px;margin:0; }

> > > #ygrp-sponsor #ov li{

> > > list-style-type: square;padding: 6px 0;font-size: 77%;}

> > > #ygrp-sponsor #ov li a{

> > > text-decoration: none;font- size:130% ;}

> > > #ygrp-sponsor #nc{

> > > background-color: #eee;margin- bottom:20px; padding:0 8px;}

> > > #ygrp-sponsor .ad{

> > > padding:8px 0;}

> > > #ygrp-sponsor .ad #hd1{

> > > font-family: Arial;font- weight:bold; color:#628c2a; font-size:

> 100%;line- height:122% ;}

> > > #ygrp-sponsor .ad a{

> > > text-decoration: none;}

> > > #ygrp-sponsor .ad a:hover{

> > > text-decoration: underline; }

> > > #ygrp-sponsor .ad p{

> > > margin:0;}

> > > o{font-size: 0;}

> > > ..MsoNormal{

> > > margin:0 0 0 0;}

> > > #ygrp-text tt{

> > > font-size:120% ;}

> > > blockquote{margin: 0 0 0 4px;}

> > > ..replbq{margin: 4;}

> > > -->

> > >

> > > ____________ _________ _________ _________ _________ _________

> _________ _________ _________

> > > Never miss a thing. Make your home page.

> > > http://www.. com/r/hs

> > >

> >

> > <!--

> >

> > #ygrp-mkp{

> > border:1px solid #d8d8d8;font-family:Arial;margin:14px

> 0px;padding:0px 14px;}

> > #ygrp-mkp hr{

> > border:1px solid #d8d8d8;}

> > #ygrp-mkp #hd{

> > color:#628c2a;font-size:85%;font-weight:bold;line-

> height:122%;margin:10px 0px;}

> > #ygrp-mkp #ads{

> > margin-bottom:10px;}

> > #ygrp-mkp .ad{

> > padding:0 0;}

> > #ygrp-mkp .ad a{

> > color:#0000ff;text-decoration:none;}

> > -->

> >

> > <!--

> >

> > #ygrp-sponsor #ygrp-lc{

> > font-family:Arial;}

> > #ygrp-sponsor #ygrp-lc #hd{

> > margin:10px 0px;font-weight:bold;font-size:78%;line-height:122%;}

> > #ygrp-sponsor #ygrp-lc .ad{

> > margin-bottom:10px;padding:0 0;}

> > -->

> >

> > <!--

> >

> > #ygrp-mlmsg {font-size:13px;font-family:arial, helvetica, clean,

> sans-serif;}

> > #ygrp-mlmsg table {font-size:inherit;font:100%;}

> > #ygrp-mlmsg select, input, textarea {font:99% arial, helvetica,

> clean, sans-serif;}

> > #ygrp-mlmsg pre, code {font:115% monospace;}

> > #ygrp-mlmsg * {line-height:1.22em;}

> > #ygrp-text{

> > font-family:Georgia;

> > }

> > #ygrp-text p{

> > margin:0 0 1em 0;}

> > #ygrp-tpmsgs{

> > font-family:Arial;

> > clear:both;}

> > #ygrp-vitnav{

> > padding-top:10px;font-family:Verdana;font-size:77%;margin:0;}

> > #ygrp-vitnav a{

> > padding:0 1px;}

> > #ygrp-actbar{

> > clear:both;margin:25px 0;white-space:nowrap;color:#666;text-

> align:right;}

> > #ygrp-actbar .left{

> > float:left;white-space:nowrap;}

> > ..bld{font-weight:bold;}

> > #ygrp-grft{

> > font-family:Verdana;font-size:77%;padding:15px 0;}

> > #ygrp-ft{

> > font-family:verdana;font-size:77%;border-top:1px solid #666;

> > padding:5px 0;

> > }

> > #ygrp-mlmsg #logo{

> > padding-bottom:10px;}

> >

> > #ygrp-vital{

> > background-color:#e0ecee;margin-bottom:20px;padding:2px 0 8px

8px;}

> > #ygrp-vital #vithd{

> > font-size:77%;font-family:Verdana;font-

weight:bold;color:#333;text-

> transform:uppercase;}

> > #ygrp-vital ul{

> > padding:0;margin:2px 0;}

> > #ygrp-vital ul li{

> > list-style-type:none;clear:both;border:1px solid #e0ecee;

> > }

> > #ygrp-vital ul li .ct{

> > font-weight:bold;color:#ff7900;float:right;width:2em;text-

> align:right;padding-right:.5em;}

> > #ygrp-vital ul li .cat{

> > font-weight:bold;}

> > #ygrp-vital a{

> > text-decoration:none;}

> >

> > #ygrp-vital a:hover{

> > text-decoration:underline;}

> >

> > #ygrp-sponsor #hd{

> > color:#999;font-size:77%;}

> > #ygrp-sponsor #ov{

> > padding:6px 13px;background-color:#e0ecee;margin-bottom:20px;}

> > #ygrp-sponsor #ov ul{

> > padding:0 0 0 8px;margin:0;}

> > #ygrp-sponsor #ov li{

> > list-style-type:square;padding:6px 0;font-size:77%;}

> > #ygrp-sponsor #ov li a{

> > text-decoration:none;font-size:130%;}

> > #ygrp-sponsor #nc{

> > background-color:#eee;margin-bottom:20px;padding:0 8px;}

> > #ygrp-sponsor .ad{

> > padding:8px 0;}

> > #ygrp-sponsor .ad #hd1{

> > font-family:Arial;font-weight:bold;color:#628c2a;font-

> size:100%;line-height:122%;}

> > #ygrp-sponsor .ad a{

> > text-decoration:none;}

> > #ygrp-sponsor .ad a:hover{

> > text-decoration:underline;}

> > #ygrp-sponsor .ad p{

> > margin:0;}

> > o{font-size:0;}

> > ..MsoNormal{

> > margin:0 0 0 0;}

> > #ygrp-text tt{

> > font-size:120%;}

> > blockquote{margin:0 0 0 4px;}

> > ..replbq{margin:4;}

> > -->

> >

>

______________________________________________________________________

> ______________

> > Be a better friend, newshound, and

> > know-it-all with Mobile. Try it now.

> http://mobile./;_ylt=Ahu06i62sR8HDtDypao8Wcj9tAcJ

> >

>

January 1, 2008

Good, Leanne. I just signed up today. It was a little more

expensive than I thought...$4.99/week, but I just planned my whole

week's meals out and it provided a grocery list...so convenient!

Saw your other post about staying away from the group. I was

ambivalent in the beginning as well because I didn't want to focus on

symptoms all day long and felt anxious reading some posts, yet I have

received more support here than anywhere else. My family is a huge

support, but they just don't understand, because no one can, unless

they've been through it. Several of us have Myspace accounts which

we use to chat personally about other things you can't really discuss

on the forum. It'd be neat if you made a page. Others can

too...it's pretty easy! Love, PH

> > > >

> > > > >

> > > >

> > > > > Hi All,

> > > >

> > > > > Does anyone know why Dr. Kolb doesn't recommend eating

> citrus?

> > > >

> > > > Almost

> > > >

> > > > > everything I've read about cleansing the gut and blood,

> > involves

> > > >

> > > > > drinking water with lemon. If no one knows, I'll email

> > her...maybe

> > > >

> > > > she

> > > >

> > > > > knows something other professionals don't, like with the

> green

> > juices

> > > >

> > > > > being bad for us. Thanks. - PH

> > > >

> > > > >

> > > >

> > > > <!--

> > > >

> > > > #ygrp-mkp{

> > > > border:1px solid #d8d8d8;font- family:Arial; margin:14px

> > 0px;padding: 0px 14px;}

> > > > #ygrp-mkp hr{

> > > > border:1px solid #d8d8d8;}

> > > > #ygrp-mkp #hd{

> > > > color:#628c2a; font-size: 85%;font- weight:bold; line-height:

> > 122%;margin: 10px 0px;}

> > > > #ygrp-mkp #ads{

> > > > margin-bottom: 10px;}

> > > > #ygrp-mkp .ad{

> > > > padding:0 0;}

> > > > #ygrp-mkp .ad a{

> > > > color:#0000ff; text-decoration: none;}

> > > > -->

> > > >

> > > > <!--

> > > >

> > > > #ygrp-sponsor #ygrp-lc{

> > > > font-family: Arial;}

> > > > #ygrp-sponsor #ygrp-lc #hd{

> > > > margin:10px 0px;font-weight: bold;font- size:78%; line-

height:

> > 122%;}

> > > > #ygrp-sponsor #ygrp-lc .ad{

> > > > margin-bottom: 10px;padding: 0 0;}

> > > > -->

> > > >

> > > > <!--

> > > >

> > > > #ygrp-mlmsg {font-size:13px; font-family: arial, helvetica,

> > clean, sans-serif;}

> > > > #ygrp-mlmsg table {font-size:inherit; font:100% ;}

> > > > #ygrp-mlmsg select, input, textarea {font:99% arial,

helvetica,

> > clean, sans-serif;}

> > > > #ygrp-mlmsg pre, code {font:115% monospace;}

> > > > #ygrp-mlmsg * {line-height: 1.22em;}

> > > > #ygrp-text{

> > > > font-family: Georgia;

> > > > }

> > > > #ygrp-text p{

> > > > margin:0 0 1em 0;}

> > > > #ygrp-tpmsgs{

> > > > font-family: Arial;

> > > > clear:both;}

> > > > #ygrp-vitnav{

> > > > padding-top: 10px;font- family:Verdana; font-size:

77%;margin:

> 0;}

> > > > #ygrp-vitnav a{

> > > > padding:0 1px;}

> > > > #ygrp-actbar{

> > > > clear:both;margin: 25px 0;white-space: nowrap;color:

#666;text-

> > align:right; }

> > > > #ygrp-actbar .left{

> > > > float:left;white- space:nowrap; }

> > > > ..bld{font-weight: bold;}

> > > > #ygrp-grft{

> > > > font-family: Verdana;font- size:77%; padding:15px 0;}

> > > > #ygrp-ft{

> > > > font-family: verdana;font- size:77%; border-top: 1px solid

#666;

> > > > padding:5px 0;

> > > > }

> > > > #ygrp-mlmsg #logo{

> > > > padding-bottom: 10px;}

> > > >

> > > > #ygrp-vital{

> > > > background-color: #e0ecee;margin- bottom:20px; padding:2px 0

> 8px

> > 8px;}

> > > > #ygrp-vital #vithd{

> > > > font-size:77% ;font-family: Verdana;font- weight:bold;

> > color:#333; text-transform: uppercase; }

> > > > #ygrp-vital ul{

> > > > padding:0;margin: 2px 0;}

> > > > #ygrp-vital ul li{

> > > > list-style-type: none;clear: both;border: 1px solid #e0ecee;

> > > > }

> > > > #ygrp-vital ul li .ct{

> > > > font-weight: bold;color: #ff7900;float: right;width: 2em;text-

> > align:right; padding-right: .5em;}

> > > > #ygrp-vital ul li .cat{

> > > > font-weight: bold;}

> > > > #ygrp-vital a{

> > > > text-decoration: none;}

> > > >

> > > > #ygrp-vital a:hover{

> > > > text-decoration: underline; }

> > > >

> > > > #ygrp-sponsor #hd{

> > > > color:#999;font- size:77%; }

> > > > #ygrp-sponsor #ov{

> > > > padding:6px 13px;background- color:#e0ecee; margin-bottom:

> 20px;}

> > > > #ygrp-sponsor #ov ul{

> > > > padding:0 0 0 8px;margin:0; }

> > > > #ygrp-sponsor #ov li{

> > > > list-style-type: square;padding: 6px 0;font-size: 77%;}

> > > > #ygrp-sponsor #ov li a{

> > > > text-decoration: none;font- size:130% ;}

> > > > #ygrp-sponsor #nc{

> > > > background-color: #eee;margin- bottom:20px; padding:0 8px;}

> > > > #ygrp-sponsor .ad{

> > > > padding:8px 0;}

> > > > #ygrp-sponsor .ad #hd1{

> > > > font-family: Arial;font- weight:bold; color:#628c2a; font-

size:

> > 100%;line- height:122% ;}

> > > > #ygrp-sponsor .ad a{

> > > > text-decoration: none;}

> > > > #ygrp-sponsor .ad a:hover{

> > > > text-decoration: underline; }

> > > > #ygrp-sponsor .ad p{

> > > > margin:0;}

> > > > o{font-size: 0;}

> > > > ..MsoNormal{

> > > > margin:0 0 0 0;}

> > > > #ygrp-text tt{

> > > > font-size:120% ;}

> > > > blockquote{margin: 0 0 0 4px;}

> > > > ..replbq{margin: 4;}

> > > > -->

> > > >

> > > > ____________ _________ _________ _________ _________

_________

> > _________ _________ _________

> > > > Never miss a thing. Make your home page.

> > > > http://www.. com/r/hs

> > > >

> > >

> > > <!--

> > >

> > > #ygrp-mkp{

> > > border:1px solid #d8d8d8;font-family:Arial;margin:14px

> > 0px;padding:0px 14px;}

> > > #ygrp-mkp hr{

> > > border:1px solid #d8d8d8;}

> > > #ygrp-mkp #hd{

> > > color:#628c2a;font-size:85%;font-weight:bold;line-

> > height:122%;margin:10px 0px;}

> > > #ygrp-mkp #ads{

> > > margin-bottom:10px;}

> > > #ygrp-mkp .ad{

> > > padding:0 0;}

> > > #ygrp-mkp .ad a{

> > > color:#0000ff;text-decoration:none;}

> > > -->

> > >

> > > <!--

> > >

> > > #ygrp-sponsor #ygrp-lc{

> > > font-family:Arial;}

> > > #ygrp-sponsor #ygrp-lc #hd{

> > > margin:10px 0px;font-weight:bold;font-size:78%;line-

height:122%;}

> > > #ygrp-sponsor #ygrp-lc .ad{

> > > margin-bottom:10px;padding:0 0;}

> > > -->

> > >

> > > <!--

> > >

> > > #ygrp-mlmsg {font-size:13px;font-family:arial, helvetica,

clean,

> > sans-serif;}

> > > #ygrp-mlmsg table {font-size:inherit;font:100%;}

> > > #ygrp-mlmsg select, input, textarea {font:99% arial, helvetica,

> > clean, sans-serif;}

> > > #ygrp-mlmsg pre, code {font:115% monospace;}

> > > #ygrp-mlmsg * {line-height:1.22em;}

> > > #ygrp-text{

> > > font-family:Georgia;

> > > }

> > > #ygrp-text p{

> > > margin:0 0 1em 0;}

> > > #ygrp-tpmsgs{

> > > font-family:Arial;

> > > clear:both;}

> > > #ygrp-vitnav{

> > > padding-top:10px;font-family:Verdana;font-size:77%;margin:0;}

> > > #ygrp-vitnav a{

> > > padding:0 1px;}

> > > #ygrp-actbar{

> > > clear:both;margin:25px 0;white-space:nowrap;color:#666;text-

> > align:right;}

> > > #ygrp-actbar .left{

> > > float:left;white-space:nowrap;}

> > > ..bld{font-weight:bold;}

> > > #ygrp-grft{

> > > font-family:Verdana;font-size:77%;padding:15px 0;}

> > > #ygrp-ft{

> > > font-family:verdana;font-size:77%;border-top:1px solid #666;

> > > padding:5px 0;

> > > }

> > > #ygrp-mlmsg #logo{

> > > padding-bottom:10px;}

> > >

> > > #ygrp-vital{

> > > background-color:#e0ecee;margin-bottom:20px;padding:2px 0 8px

> 8px;}

> > > #ygrp-vital #vithd{

> > > font-size:77%;font-family:Verdana;font-

> weight:bold;color:#333;text-

> > transform:uppercase;}

> > > #ygrp-vital ul{

> > > padding:0;margin:2px 0;}

> > > #ygrp-vital ul li{

> > > list-style-type:none;clear:both;border:1px solid #e0ecee;

> > > }

> > > #ygrp-vital ul li .ct{

> > > font-weight:bold;color:#ff7900;float:right;width:2em;text-

> > align:right;padding-right:.5em;}

> > > #ygrp-vital ul li .cat{

> > > font-weight:bold;}

> > > #ygrp-vital a{

> > > text-decoration:none;}

> > >

> > > #ygrp-vital a:hover{

> > > text-decoration:underline;}

> > >

> > > #ygrp-sponsor #hd{

> > > color:#999;font-size:77%;}

> > > #ygrp-sponsor #ov{

> > > padding:6px 13px;background-color:#e0ecee;margin-bottom:20px;}

> > > #ygrp-sponsor #ov ul{

> > > padding:0 0 0 8px;margin:0;}

> > > #ygrp-sponsor #ov li{

> > > list-style-type:square;padding:6px 0;font-size:77%;}

> > > #ygrp-sponsor #ov li a{

> > > text-decoration:none;font-size:130%;}

> > > #ygrp-sponsor #nc{

> > > background-color:#eee;margin-bottom:20px;padding:0 8px;}

> > > #ygrp-sponsor .ad{

> > > padding:8px 0;}

> > > #ygrp-sponsor .ad #hd1{

> > > font-family:Arial;font-weight:bold;color:#628c2a;font-

> > size:100%;line-height:122%;}

> > > #ygrp-sponsor .ad a{

> > > text-decoration:none;}

> > > #ygrp-sponsor .ad a:hover{

> > > text-decoration:underline;}

> > > #ygrp-sponsor .ad p{

> > > margin:0;}

> > > o{font-size:0;}

> > > ..MsoNormal{

> > > margin:0 0 0 0;}

> > > #ygrp-text tt{

> > > font-size:120%;}

> > > blockquote{margin:0 0 0 4px;}

> > > ..replbq{margin:4;}

> > > -->

> > >

> >

>

______________________________________________________________________

> > ______________

> > > Be a better friend, newshound, and

> > > know-it-all with Mobile. Try it now.

> > http://mobile./;_ylt=Ahu06i62sR8HDtDypao8Wcj9tAcJ

> > >

> >

>

January 1, 2008