Guest guest Posted March 31, 2004 Report Share Posted March 31, 2004 My diet is a Mediterranean diet. It sort of evolved naturally, and I tweaked it up after reading some of Dr. Weil's books. I love the food, and know it contributes to my good health. Sierra > Hi, I just joined this group and have been reading some of the > messages. I had an episode of what I think may have been RA that > lasted for a few days a couple of weeks ago, then nothing. I've got > my fingers crossed (fortunately, I can cross them now without > hurting!) > Anyway, my question is that I was doing some research on the net and > it seems like the Mediterranean Diet is beneficial for RA or any type > of arthritis because it is anti-inflammatory (which is why it's good > for heart disease too). Quote Link to comment Share on other sites More sharing options...
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