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Udo's Choice isn't another kind of EFA, its a brand of oil that has a

combination of the big " good " three, omega-3, omega-6 and omega-9s in what are

supposed to be the appropriate ratios.

Tina

*********** REPLY SEPARATOR ***********

On 4/24/01 at 3:36 PM Heinzman, Sonja wrote:

> U-do this and U-do that and U-will be just fine. LOL. Just kiddin'.

> It's ANOTHER kind of EFA, by golly, I am confused, too! So is CLA, hemp

> seed, borage oil, etc..etc..etc...I'm learning!

>

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Some health food stores carry it, but it is hard to find locally some times.

http://florahealth.com/united_states/index.html

Maybe you can have your local health food store call Flora and start carrying it.

Another alternative is Hemp Oil (Spectrum Naturals, Inc) or Barlean's Organic Oils makes a product called Omega Twin which is Flax Seed Oil and Borage Oil. Either of these would be an okay substitute for Udo's Choice Perfected Blend and may be more readily available at your local health food store. All EFA Oils will be in a refridgerated area.

Cheryl C.

----------------------------------------------------------

>But where do you get Udo’s? >

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  • 4 months later...

I've noticed hair loss. It's just really thinned out over the past year.

How much Imuran do you take? I'm on 100mg/day.

>From: C C McPherson <ccmcphe@...>

>Reply-

> < >

>Subject: [ ] Dumb Question

>Date: Fri, 31 Aug 2001 15:58:47 -0400

>

>I started taking imuran in june. I have started to notice that I am

>losing some hair, mostly on my legs and feet. My legs also feel hot. Is

>this normal?

>

>-Clyde

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I'm on 200mg and still have my hair. But, I also am losing quite

a bit each day when I shampoo.

Heat - I'm always feeling overheated.

Sue AIH 12/98

Colorado

Wilcher wrote:

I've noticed hair loss. It's just really

thinned out over the past year.

How much Imuran do you take? I'm on 100mg/day.

>From: C C McPherson <ccmcphe@...>

>Reply-

> < >

>Subject: [ ] Dumb Question

>Date: Fri, 31 Aug 2001 15:58:47 -0400

>

>I started taking imuran in june. I have started to notice that

I am

>losing some hair, mostly on my legs and feet. My legs also feel

hot. Is

>this normal?

>

>-Clyde

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Hi Clyde.

I lost hair in the beginning when I started the prednisone and

Imuran. But after a while it stopped falling out (don't remember how

long it took). Now it is actually much thicker than before I got AIH.

Heidi Gardarsson

> I started taking imuran in june. I have started to notice that I am

> losing some hair, mostly on my legs and feet. My legs also feel

hot. Is

> this normal?

>

> -Clyde

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  • 6 months later...
Guest guest

our ped tells us to call (for either girl) when the fever is at 100.6 if the

symptoms warrant it. Macey went for months

hovering between 100 and 101 and it was a body type inflammation. Her body was

just so tired out and fatigued from CVID

that it was raising her metabolic rate to keep up. IVIG has helped but she

still stays around 100.3 (like tonight). I

look more for symptoms than anything.

Ursula Holleman

Macey's mom (6 yr. old with CVID, asthma, sinus disease, GERD, Sensory

Integration Disorder, Diabetes Insipidus, colonic

inertia)

http://maceyh.home.att.net

/

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My ped said 101. To me, any fever in Autumn is noteworthy, even if it's

lowgrade. He agrees with me because it means the body is doing " something "

to fight infection.

Ray, mother to Tabitha (age 6), Autumn, age 4 (IgG def., asthma,

chronic sinusitis, and allergies), and Duncan (9 months)

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Guest guest

I agree with and so does our ped, he says if is running a

fever over 100 something is going on in his body and he wants to see him

and see if he can nip it in the bud.

, mom to , 2 1/2, IgG def and chronic sinusitis

Re: dumb question

My ped said 101. To me, any fever in Autumn is noteworthy, even if it's

lowgrade. He agrees with me because it means the body is doing

" something "

to fight infection.

Ray, mother to Tabitha (age 6), Autumn, age 4 (IgG def., asthma,

chronic sinusitis, and allergies), and Duncan (9 months)

This forum is open to parents and caregivers of children diagnosed with

a Primary Immune Deficiency. Opinions or medical advice stated here are

the sole responsibility of the poster and should not be taken as

professional advice.

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  • 5 months later...

In a message dated 9/3/02 7:10:09 AM Pacific Daylight Time, OCalamine@...

writes:

> . VERY

> discouraging that " Bust " measurements are going down faster than " Chest "

> measurements! :)

>

my best excitement was when my bra went into the next notch at the back :)

Katey~a lurker who is now settled enough to join the discussion :)

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Hi -

I measure across my breasts - right at the nipple level. I don't think it

really matters where you take your measurement as long as you do it consistently

to see the movement!

Park

Dumb question

This is probably a really dumb question, but neighter DH or I know the

answer. I don't want to rely completely on the scales to judge my results.

So, we deiced to take measurements. The problem is we don't know how to take

a chest measurement. Is it above, below or right across the breasts?

TIA. This seems like a great list. I was really happy to find it. Male

dominated lists seem to have different issues.

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In a message dated 9/3/2002 7:16:25 PM Pacific Daylight Time,

writes:

> Subject: Re: Dumb question

>

> Hi -

> I measure across my breasts - right at the nipple level.

> Park

Nah, that would be a knee measurement, not a chest measurement. LOL

Sorry, couldn't resist. After four pregnancies and a combined 5 1/2 years

(and still going) of nursing, I have to laugh when I look at them. ;~)

Thanks for the replies. Since there doesn't seem to be a standard, I guess I

will take the measurement a couple of different ways and feel good about the

one that does the best.

That reminds me, are any of you nursing? If so, do you take anything other

than a multivitamin? How about the shakes? I wouldn't mind substituting a

meal for a nice creamy chocolate shake. Its day three for me and I am

starting to think nasty things about chickens.

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ROFLMAO!!! That about sums it up for me too, actually. Knee measurement ha ha!

Thanks for the grin this morning!

Park

Re: Dumb question

>

> Hi -

> I measure across my breasts - right at the nipple level.

> Park

Nah, that would be a knee measurement, not a chest measurement. LOL

Sorry, couldn't resist. After four pregnancies and a combined 5 1/2 years

(and still going) of nursing, I have to laugh when I look at them. ;~)

Thanks for the replies. Since there doesn't seem to be a standard, I guess I

will take the measurement a couple of different ways and feel good about the

one that does the best.

That reminds me, are any of you nursing? If so, do you take anything other

than a multivitamin? How about the shakes? I wouldn't mind substituting a

meal for a nice creamy chocolate shake. Its day three for me and I am

starting to think nasty things about chickens.

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  • 6 months later...
Guest guest

Dear husband...: ) That's okay, . I still have yet to learn many of the new ones floating around. When I first saw DH I thought it meant D--- head. LOL! Shows you the kind of marriage I have..hehe...

Kellie

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I can't tell you how long I wondered that myself!!!! LOL - dear

husband (could be dumb husband depending on the mood!!!) LOL!

Marci

> All right, I can't resist anymore. I have to know what " DH " stands

for? Is

> it referring to the husband?

>

> I dread signing my name....

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That's not bad at all, I thought that that there were lots of ladies out there with the same names for all of their husbands, I thought, wow, all of their husbands have the same name, until my DH told me otherwise!! Heidi, mom to Jeffry, local helmet, MN Re: Dumb Question Dear husband...: ) That's okay, . I still have yet to learn many of the new ones floating around. When I first saw DH I thought it meant D--- head. LOL! Shows you the kind of marriage I have..hehe...Kellie For more plagio info

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Dustie - I was surprised to read how man things the " D " could stand for in

DH...LOL. I'm sorry, but I think Kellie's took the cake with d _ _ _head! I

had a good laugh about that one.

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LOL , I had a teacher once (many moons ago), anyway, he use to

tell us the only Dumb question was the one you didn't ask. So, not a

dumb question. It stands for Darling-Damn Husband. Sorry, just

depends on what kind of mood I'm in.

Dustie

> All right, I can't resist anymore. I have to know what " DH " stands

for? Is

> it referring to the husband?

>

> I dread signing my name....

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  • 3 weeks later...
Guest guest

Hi Kendra. Isn't this the best workout? I'm on week 4 and can't

believe my energy. You should count the water you use in your shakes

as well as water in tea.

I'm sorry to hear about your friend's behavior. I feel like comments

like that make me want to work even harder though. You know how good

you feel and you know how good you're looking. She sounds like she's

unfocused and can only concentrate on the bad in other people's

lives. Use your angst toward her as incentive to push harder and to

consciously not be like her. You're making changes toward something

positive while she continues to stew in the negative. Change is good.

Keep it up.

> Hi everybody..I've got a dumb question! (i'm on Day 11 of challenge

> 1--so i'm entitled to a couple, right???) Do I get to count the 2

> cups of water i put in my myoplex lite shake as part of my total

> water count? I also want to add that so far this is going

> great...I havent' missed a work out and have done well with my

> nutrition (except that one Cheez-it episode) AND I don't even want

> to get on the scale ( can't wait for my dr's appt tomorrow when i

> tell the nurse to put the scale on 133 and if that's not what i

> weigh, then sorry about her bad luck!! lol!!) This truly is

> something i can do for life! My other question is this...how do

you

> deal with negative people in your life? I have one friend who i

see

> at the gym and she's constantly asking me how it's going...that she

> can't see any changes in me (it's day 11 for goodness sake)she

> couldn't eat that much, I'm going to the gym too much...blah blah

> blah! Well, I think I do look different!I can really see my

muscles

> starting to get definition! She's been going to the gym for 4

years

> and has done nothing but get bigger! It's so frustrating, I try to

> share body for life with her because i know it could help her but

> she doesn't want to do anything but put it down!! Anyone got some

> advice, I'd love any help!! Thanks, you guys are awesome!!

> Kendra

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Thanks for the help!! This 'life ' is awesome, I used to have to

take naps all the time and was constantly making excuses for not

going to the gym...now I love to go cuz i have a 'focus'! Thanks

for the positivity!!

Kendra

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Guest guest

Yes, you count the shake water. As for your friend, I'd stop talking BFL with

her. Let your results speak for you. It doesn't sound as if she really is

interested in anything but trashing you. Day 11 and she's saying see doesn't see

a change...that's just nuts!!! I think you are truly the only one who is going

see much of a change in only 11 days. Are we sure she's a friend?

I am glad your week is going well despite her attitude! Maybe think of her fat

@$$ when you are rally sweating out your cardio!!!

dumb question

Hi everybody..I've got a dumb question! (i'm on Day 11 of challenge

1--so i'm entitled to a couple, right???) Do I get to count the 2

cups of water i put in my myoplex lite shake as part of my total

water count? I also want to add that so far this is going

great...I havent' missed a work out and have done well with my

nutrition (except that one Cheez-it episode) AND I don't even want

to get on the scale ( can't wait for my dr's appt tomorrow when i

tell the nurse to put the scale on 133 and if that's not what i

weigh, then sorry about her bad luck!! lol!!) This truly is

something i can do for life! My other question is this...how do you

deal with negative people in your life? I have one friend who i see

at the gym and she's constantly asking me how it's going...that she

can't see any changes in me (it's day 11 for goodness sake)she

couldn't eat that much, I'm going to the gym too much...blah blah

blah! Well, I think I do look different!I can really see my muscles

starting to get definition! She's been going to the gym for 4 years

and has done nothing but get bigger! It's so frustrating, I try to

share body for life with her because i know it could help her but

she doesn't want to do anything but put it down!! Anyone got some

advice, I'd love any help!! Thanks, you guys are awesome!!

Kendra

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  • 3 months later...
Guest guest

I had a similar experience myself a while back but the pain was in my

forearm. Not sharp but dull and persistent. I swear it took months to

go away. Of course I kept working through the pain because it

affected my front and side lateral raises. Anti inflammatories

probably would help and might shorten the time span of the pain.

Unless it is a really acute pain I don't really see any point in

laying off if you can stand to work through it. I'm no sports doc

though and perhaps if I'd laid off a while it wouldn't have taken

months for my forearm pain to go away.

Stasia

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  • 1 month later...

Hi Jane,

It is possible to get an infection around the mastoid bone which is located

directly behing the lower third of your ear. Another possibility is a lymph

gland that gets large and sore in response to an open area on the scalp. Either

should be checked. I got an infection from scratching P on my scalp once and had

that happen. I developed a fever also and had to get an antibiotic to clear it

up.

Good luck

(WI)

> Dumb Question

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